HOW TO QUIT SMOKING COLD TURKEY | STORY TIME | DAY #7

Day 7 was a little bit more difficult than I had ever imagined! Things are getting a tad better, but in this video, I mainly talk about the things that are going through my mind as I continue to quit smoking cold turkey! Thank you to everyone for your support and encouragement! Today's withdrawal/quit smoking symptoms include: Difficulty concentrating, cravings, dizziness, frustration, irritability, hunger, fatigue. Hopefully, as the days continue through the second week of not smoking, I will start seeing some real progress in my mindset and a little more clarity and relaxation! Love y'all!
- iscah
Joel Spitzer's video reply: • Response to Iscahstar please consider subscribing to his channel if you are thinking about or trying to quit smoking!
Joel Spitzer's website: www.whyquit.com
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