I Drank Water on an Empty Stomach for a Month, and This Happened

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  • Опубликовано: 26 авг 2024
  • Find out the Japanese secret of looking young, having beautiful flawless skin and perfectly slim bodies without heavy dieting or intensive workouts. All you have to do is follow some very simple rules and drink four glasses of water immediately after waking up. You gotta do it before you even brush your teeth or whatever you normally do first thing in the morning.
    This Japanese practice improves your metabolism significantly and makes any diet way more tolerable. Improved metabolism brings about another wonderful surprise: weight loss. Your skin looks healthy, radiant, and youthful. Drinking water not only resulted in healthy hair growth but also made it look incredibly shiny. Something as simple and basic as drinking water on an empty stomach can help you deal with illnesses without having to resort to medicine.
    This experiment is definitely worth a try. You become way more energized, feel a thousand times better, and all this inspires you to take care of yourself even more. If you're whether or not this experiment is for you, maybe because of some health problems, consult with your doctor first. As for everyone who’s willing to give it a shot, just remember to strictly follow all the rules.
    Music:
    www.youtube.co...
    TIMESTAMPS
    The idea 0:10
    How to do it 1:28
    The first results 2:35
    Weight loss 3:19
    The effect on skin and hair 4:11
    Amazing changes in my body 5:05
    Overall impressions 5:50
    SUMMARY
    -Tons of studies have shown that the simple Japanese practice of drinking water on an empty stomach immediately after waking up every morning has an overwhelmingly positive effect on different health conditions.
    -To feel energized throughout the day, you should drink four glasses of water immediately after waking up. After you’ve gulped down your boatload of H20, do not eat anything for the next 45 minutes.
    -A couple of days into the experiment, I started feeling more vibrant and less like a zombie. I could almost feel my body detoxifying, giving me more energy, and boosting my mood.
    -The Japanese practice also improved my metabolism significantly, which means I started losing weight without dieting.
    -Since I started my morning water routine, the fine lines and wrinkles on my face have diminished and now my skin looks healthy, radiant, and youthful.
    -Simple water solved this problem better than any antibiotics ever could: it helped get rid of chronic UTIs and improved overall health.
    -Depending on the health issues you have, you can expect results from this Japanese water treatment after a certain amount of time. This experiment is definitely worth a try.
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Комментарии • 8 тыс.

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL  6 лет назад +2728

    TIMESTAMPS
    The main idea 0:10
    Why you should to drink water on en empty stomach 1:28
    The first results 2:35
    Weight loss 3:19
    The effect on skin and hair 4:11
    Amazing changes in my body 5:05
    Overall impressions 5:50

    • @carolflores9121
      @carolflores9121 6 лет назад +29

      BRIGHT SIDE did this experiment worck like lightning your skin

    • @nahedduran5391
      @nahedduran5391 6 лет назад +10

      hi i love your channel it helps me taking care if myself thanks for making that easy so my question is what the size of the cup or can U tell me how many MiliLiter i shuould drink

    • @meatpie78
      @meatpie78 6 лет назад +24

      Hot or cold water?

    • @shahnazsalmanova8941
      @shahnazsalmanova8941 6 лет назад +9

      I also need to know cold or warm water? Please.....

    • @babybrowniezz
      @babybrowniezz 6 лет назад +1

      Wow cool

  • @carolineweed8422
    @carolineweed8422 5 лет назад +4165

    i wish she would actually show us her face!!

  • @Valentina-vr5sl
    @Valentina-vr5sl 5 лет назад +6497

    Haha, anybody like me and just checked the comments to make sure this really works? Like if u did.

    • @jeonjenkookie760
      @jeonjenkookie760 5 лет назад +11

      😅same

    • @bellavelez2270
      @bellavelez2270 5 лет назад +17

      I’m just going to not like it and keep the likes at 911

    • @marlee2077
      @marlee2077 5 лет назад +2

      Izabella Velez 912😂

    • @pixieluvv
      @pixieluvv 5 лет назад +20

      the first thing i do after waking up is drinking water (on an empty stomach obviously)! so i'm doing this for years now and ... nothing happened

    • @ggdd8666
      @ggdd8666 5 лет назад +4

      Am actually doing it since childhood...and no miracle happened yet😂😂😂

  • @sugabooify
    @sugabooify 4 года назад +691

    I've been doing this for a month. My skin is glowing and dark circles under my eyes have disappeared😃

    • @attugamer8304
      @attugamer8304 3 года назад +11

      How many days did you notice the result plz tell me plz

    • @sugabooify
      @sugabooify 3 года назад +12

      @@attugamer8304 hi around 2 weeks

    • @renitaryan340
      @renitaryan340 3 года назад +4

      Hey U brush ur teeth before u do it if u don't mind I ask

    • @starlight8249
      @starlight8249 3 года назад

      me to

    • @adarshmuraly5162
      @adarshmuraly5162 3 года назад +2

      Will it loss your weight please reply ☺️🙏🏻

  • @christopheradeshiyan469
    @christopheradeshiyan469 4 года назад +2001

    Water is everything
    Wanna get clear skin : drink water
    Wanna grow hair and nails :drink water
    If your friend stabs you in the back :drown them in water
    WATER SOLVES EVERYTHING

    • @unknown-qg8ds
      @unknown-qg8ds 3 года назад +28

      Lol

    • @anushkasharma3303
      @anushkasharma3303 3 года назад +9

      @@unknown-qg8ds lmfaoXD

    • @rickeywillis8640
      @rickeywillis8640 3 года назад +22

      I- uh ok *pulls out cup of water* ye time to drown them :D ;D ya definitely wont hurt (cries) goodbai friendo

    • @TrangNguyen-ql5ch
      @TrangNguyen-ql5ch 3 года назад +7

      I got stab in back @ work all the time ... thanks.

    • @thamilthaya1479
      @thamilthaya1479 3 года назад +7

      Lol if you friend stabs you in the back drown them in water

  • @mikaelyakar0771
    @mikaelyakar0771 5 лет назад +2614

    Who else is looking in the commments to see if it works

  • @tatianalorna8765
    @tatianalorna8765 5 лет назад +2320

    I tried it and my skin got better

    • @mernaahmad7376
      @mernaahmad7376 5 лет назад +55

      Tatiana Lorna bust down thotiana 😂 no offense ok I’m really sorry

    • @RogueUSA
      @RogueUSA 5 лет назад +12

      *Maury opens up envelope* "...And That was a lie!" 😂

    • @melissawoods8885
      @melissawoods8885 5 лет назад +63

      Oh yeah this absolutely works. my black heads went away, my is skin cleared, became soft, and is shiny and smooth. 100% amazing.

    • @manoplays5562
      @manoplays5562 5 лет назад +4

      Seriously???

    • @sugarbutt2687
      @sugarbutt2687 5 лет назад +5

      Same it didnt work for me tho

  • @davidmiracle398
    @davidmiracle398 4 года назад +174

    This is a well prepared and narrated video blog. I'm 83 and love life, therefore I do everything I can to stay alive and feeling well. I think your video makes a lot of sense, and I intend on trying it for at least a month. RUclips is a miraculous pathway to information of all sorts. Other people who were born around 1937, as I was, value this technology and regret the educational barrenness of our youth. thank you for taking the time and energy to log this in on RUclips.

    • @mariamalhotra8228
      @mariamalhotra8228 3 года назад +6

      What a wonderful comment

    • @jaisreet6634
      @jaisreet6634 3 года назад +4

      Wow I love how u said u love life :) hope everything works out for the better

    • @deboraholiver3716
      @deboraholiver3716 2 года назад +1

      how did the water work out for you. I've been drinking water for 2 weeks now. first thing in the morning. Not hard, I have to take levothyroxine medication on an empty stomach every morning anyhow. I'm hoping to get my weigh back in the regular BMI range. I have a grand baby headed to be a toddler... I want to be able to run around with her in 5 months. I know I will have to. may as well make it easy on myself. I have energy enough now. I'm excited for this change for both of us

    • @jahminastephens8026
      @jahminastephens8026 Год назад +3

      ❤ my grandmother was born that year, sadly she passed in 2007. I’m glad to see you are healthy and loving life

    • @dadasini_erkasi2348
      @dadasini_erkasi2348 Год назад +1

      Awesome!

  • @hibabygirl4375
    @hibabygirl4375 5 лет назад +979

    1. Drink 4 cups of water when u wake up.
    2. Don’t eat/drink for the next 45 minutes
    3. Don’t eat 2 hours after breakfast, lunch and dinner

    • @chris.ortiz1015
      @chris.ortiz1015 5 лет назад +7

      Is that all the rules

    • @hibabygirl4375
      @hibabygirl4375 5 лет назад +1

      Pandaz gaming101 yas

    • @hibabygirl4375
      @hibabygirl4375 5 лет назад +1

      Katerina Salvatorex np😚

    • @Hithm-othman
      @Hithm-othman 5 лет назад +6

      Ok imma say the truth don’t judge me im 11 yrso and im a girl who weighs 60 I SAID DONT JUDGE ME OK imma do this for 2 months and eat veggies only and work out with the rules

    • @chocolatemilk8353
      @chocolatemilk8353 5 лет назад +7

      That's starvation!!!!!!!!👀 If I wake up I will find !!!!!!!!!!!FOOD!!!!!!!

  • @mauricethechicken3651
    @mauricethechicken3651 6 лет назад +1341

    How immediate are we talking cause the first thing I do when I wake up is try to go back to sleep

    • @ItsBrittany.
      @ItsBrittany. 6 лет назад +13

      Maurice The Chicken 🤣🤣🤣🤣🤣

    • @skygirl1103
      @skygirl1103 6 лет назад +11

      😂😂😂 Agree

    • @mabelidove6813
      @mabelidove6813 6 лет назад +15

      Maurice The Chicken 😊 I really like your profile picture. Chickens are so cute and smart.

    • @ricetiles3419
      @ricetiles3419 6 лет назад +4

      Maurice The Chicken 😂

    • @alvenhchanne
      @alvenhchanne 6 лет назад +15

      Doesn't have to be that immediate. You can go ahead and brush you teeth or do whatever as long as you keep an empty stomach.

  • @TheBrokenSilence24
    @TheBrokenSilence24 5 лет назад +847

    I'm thirsty all of a sudden

  • @ThePrabhu16
    @ThePrabhu16 4 года назад +46

    Doing this since a year when my acidity started.
    1) In the complete year i didn't get more than once any viral fever like things.
    2) observed less hair fall
    3) weight loss
    4) bad cholesterol LDL came to normal readings in my blood
    5) lessened my sinus infections
    6) acid reflux, burning chest completely gone without monthly medications.

  • @einsteiniumjk3394
    @einsteiniumjk3394 4 года назад +406

    My mother does it.
    She's in her 40
    But she looks like she's 35.

  • @nayel622
    @nayel622 6 лет назад +2167

    My phone fell on my face TWICE while watching this video

    • @MzG0ld
      @MzG0ld 6 лет назад +5

      Nayel NYL 😂😂😂😂

    • @judithsandoval6575
      @judithsandoval6575 6 лет назад +15

      Nayel NYL Hahaha you made my day funny lol

    • @moondreamer4517
      @moondreamer4517 6 лет назад +5

      Nayel NYL thats good because your weight is going to fell down 😂

    • @anastasia-tx4qu
      @anastasia-tx4qu 6 лет назад +2

      Nayel NYL ‘
      mood

    • @nayel622
      @nayel622 6 лет назад +2

      Meridian Which is... my life? 😂

  • @Vika-005
    @Vika-005 5 лет назад +2849

    Tip: if you can't stop wanting to snack, drink water.
    I'm actually serious

    • @wendyzelaya182
      @wendyzelaya182 5 лет назад +80

      Moon Rose I drink 7 water bottles a day and I still want to snack

    • @heyitsmebella780
      @heyitsmebella780 5 лет назад +22

      BlinkArmy Wendy lol I can relate

    • @wendyzelaya182
      @wendyzelaya182 5 лет назад +13

      Heyitsme Bella riiiiiiight! the temptation is real T^T

    • @mariemendoza8218
      @mariemendoza8218 5 лет назад +42

      Drinking water for me makes me more hungry
      I’m actually serious

    • @bedasrutigupta1340
      @bedasrutigupta1340 5 лет назад +9

      Its works...I guarantee. ..

  • @_k..j_2197
    @_k..j_2197 5 лет назад +278

    So I did this for 2-3 weeks and god the progress and updates are amazing!
    I put water beside my bed and wake up to drink after I sleep and etc. Eat then after 30-40 minutes i would drink.
    •My skin became smoother
    • I don't feel sluggish every morning and evening, instead very active
    • i wake up happily instead mad and depressed
    • i lost cheek and arm weight a bit
    • my hair is not oily, rough and dry but instead more smoother
    • I stopped getting acnes and pimples
    Water really is a miracle

  • @nehareddy7458
    @nehareddy7458 3 года назад +25

    I'm doing this from past one month I could find lots of differences. I was 57 now I'm 54 and my dark circles have been reduced, my skin is glowing ❤

  • @Cordelia_Shark
    @Cordelia_Shark 5 лет назад +488

    I'm going to start tomorrow morning wish me luck! ^-^

  • @yukichan1630
    @yukichan1630 5 лет назад +2167

    I'm gonna try this and update every day
    Day 1: lazy,underweight already,dark circles & ok looking and pretty bad skin
    Day 2 : a bit lazy,dark circles & ok skin
    Day 3 : productive-ish,dark circles, I lost half a pound,pretty bad skin.
    Day 4: nothing
    Day 5 : I actually feel more energized
    Day 6 : nothing
    Day 7 : it’s been a week and there have been changes but not that many
    Day 8 : nothing
    Day 9 : my hair looks better than usual
    Day 10 : nothing
    Day 11 : I didn’t eat anything bc I was on a plane and I hate plane food
    Day 12 : nothing
    Day 13 : nothing
    Day 14 : I'm at the beach for a week now !
    Day 15 : nothing
    Day 16 : nothing
    Day 17 : meh today I only ate lunch idk why
    Day 18 : Today I eat in between meals.
    Day 19 : nothing
    Day 20 : almost 3 weeks into this experiment thing !
    Day 21 : 3 weeks
    Day 22 : I started my manga and I actually felt productive today
    Day 23 : still have the productive feeling
    I'm back after 2 months and my skin is looking better It actually works.
    I'm still doing this experiment thing and now I'm not drinking 2 cups of coffee every morning.

  • @crybebebunny
    @crybebebunny 4 года назад +7

    I did IT sometime ago and don't remember why I stopped. Thank you for bring it up. I'm going to try it again.

  • @saads109
    @saads109 4 года назад +120

    It really works. I drink water every morning before my daily exercise and take a shower after the exercise. After doing this for 3 months I've lost 15 kgs and I look much younger than before. I didn't even changed my food routine as well.

    • @pgrekha3145
      @pgrekha3145 3 года назад +3

      Really....ur exercise routine?

    • @shasyusorz4224
      @shasyusorz4224 3 года назад +3

      huh?reallt 15 kgs?😳😳😳😳

    • @shasyusorz4224
      @shasyusorz4224 3 года назад +4

      *really

    • @samarsaif2808
      @samarsaif2808 3 года назад +2

      Do you drink only water right after waking up or do you drink lemon water right after waking up?

    • @yuktabhutkar4606
      @yuktabhutkar4606 3 года назад +1

      Does this work for skinny people as well?

  • @kellishahabenjamin5926
    @kellishahabenjamin5926 5 лет назад +903

    Who drank water while the video was playing?

  • @sahararose2685
    @sahararose2685 5 лет назад +36

    I am straight up eating hot chips and drinking pop while watching this video
    😂😆😁

  • @Mahrukh124
    @Mahrukh124 3 года назад +54

    Nothing happened to me
    My pimples are same as before
    My skin is same as before
    Its just the inner peace which make you shine brighter😐

    • @nana_baba2024
      @nana_baba2024 3 года назад +3

      Ty for saying this so now I know

    • @shasyusorz4224
      @shasyusorz4224 3 года назад

      this reall?

    • @everything.enjoyer
      @everything.enjoyer 3 года назад +4

      @@shasyusorz4224 no im going to explain:
      - you need to drink water not sparkling water no soda
      - eat healthier (no sugar, try to replace pasta and stuff with proteins- meat)
      - exercise
      and dont do it for your looks, first of all do it for your health!!

    • @shasyusorz4224
      @shasyusorz4224 3 года назад +2

      @@everything.enjoyer then thankyou very much I've just started it since yesterday & I wanna continue it. And I'll see the result ssooonn🤟🖤
      ....Then I'll text u back🤟😊

    • @calmsleepmusic8232
      @calmsleepmusic8232 3 года назад +1

      @@shasyusorz4224 Did it work?

  • @mayahart394
    @mayahart394 6 лет назад +2084

    Who drank water after that?😂

  • @AK-nz5de
    @AK-nz5de 6 лет назад +2805

    I will do this starting from tomorrow and hopefully give results out tmr

    • @yong8664
      @yong8664 6 лет назад +30

      Anna Khan yes please! Thank you so much if you did

    • @cloudystars9882
      @cloudystars9882 6 лет назад +81

      Anna Khan I’m doing the same thing I’m just going to drink water allll day

    • @hiilikedogs3616
      @hiilikedogs3616 6 лет назад +20

      Anna Khan pls give us results

    • @genghisherrera8675
      @genghisherrera8675 6 лет назад +28

      Anna Khan same I will do it tomorrow,GOODBYE FOODS! WELCOME FOOD WATER!

    • @FortniteNoob-dq8zu
      @FortniteNoob-dq8zu 6 лет назад +12

      Results?

  • @apoorvapaliwal6414
    @apoorvapaliwal6414 3 года назад +11

    Okay I'll try this for a month...and will update everyday. [ Pray For Me ]
    ABT ME :- lazy, rough and dry skin, overweight, hairs are in extreme bad condition,dandruf, hair fall, dry and fuzzy, so overpossesive abt my looks and underconfident too.
    DAY 1 : i felt awkward. Warm water tastes so bad.But i'm trying.
    DAY 2 : i was having sore throat in the morning. But warm water made it so clear u knw.
    DAY 3 :

    • @nusaibabintemezbah8464
      @nusaibabintemezbah8464 3 года назад +3

      Is it important to drink warm water?Can't I drink room temparature water?

    • @priscilla555gt
      @priscilla555gt 3 года назад

      @@nusaibabintemezbah8464 Idk i guess its okay cause its water she didnt say it had to be warm water its just water

  • @lxvendar2138
    @lxvendar2138 5 лет назад +13

    Imma do it tomorrow! Wish me luck! I’ll keep you guys updated! :)

  • @rosejanet4066
    @rosejanet4066 5 лет назад +435

    Just to save you from all the scrolling through comments.....lots of ppl tried this, yes there is some benefits, but do it longer than a month! Lots of ppl have tried it, but kept going and didn’t stop after a month, so they saw more results I guess.......tons of ppl claim it works, but you gotta stick with it longer, keep it as a lifestyle change, not a quick fix!

    • @lamarbazina7732
      @lamarbazina7732 5 лет назад +5

      Girl you right.👌

    • @maiarosenthal4728
      @maiarosenthal4728 5 лет назад +9

      Thanks for scrolling for us 😂

    • @empresse9228
      @empresse9228 5 лет назад +3

      Do it forever 👌

    • @chakri2314
      @chakri2314 5 лет назад +1

      Tanks gurl imms try this now

    • @rosejanet4066
      @rosejanet4066 5 лет назад +1

      chakri foster ....NICE! Good for you!!! Drink lots water....the more you drink, the more your body will call out for it.....you will have moments when you say.....” omg, I NEED my water, I’m soooo thirsty! That’s the point you want your body at! Water is so good for us! Good Luck to you hunny......GOOD VIBES TO YOU!!!! ❤️🇨🇦💯

  • @anh3315
    @anh3315 5 лет назад +864

    ima try dis! ill keep u updated :D
    day 1: acne on forehead, always feeling tired and lazy
    day 2: acne still, kinda tired and lazy
    day 3: still kinda acne, not very tired or lazy that much :)))
    day 4: pretty hyper, barely any acne, only 2% tired :D
    UPDATE: okay guys, I’m sorry I stopped updating but my skin started clearing up SOOOO much and I had NO acne at all and flawless skin. I was feeling so energetic only within almost a month! But I stopped doing this and my skin started breaking out with pimples only within a week. So I recommend you all KEEP doing this and don’t stop or else you’ll start breaking out again like I did 😬

  • @fatimagulbadan9006
    @fatimagulbadan9006 3 года назад +15

    I have been doing this regularly from my early teens. And now I'm in my sixties and still going strong with my habit of drinking water in empty stomach..

    • @army-pz2zo
      @army-pz2zo 2 года назад

      Normal water or warm water with lemon or anything!??

  • @jaylensstudio8648
    @jaylensstudio8648 5 лет назад +19

    Everyone is saying who came to the comets to see if it work WELL DOES IT OR NOT ! probably does like if you agree

  • @mikamika792
    @mikamika792 6 лет назад +343

    I’ve been doing this for 30 days and I’ve noticed a difference in my skin and face. My face is a lot more clear and the pores have shrinked so much. I can’t wait to see after 60 days. I love water but not something I would want to drink first thing in the morning. In the beginning it was hard but eventually I got through it. A lot of people have been noticing my face and skin. If I can do it so you can too. All it takes is motivation and dedication. You can do it!

    • @salmahafez5949
      @salmahafez5949 6 лет назад +1

      Mika Mervilus do you just drink water all day or are there any meals one can eat in a day?

    • @Anjalee100
      @Anjalee100 6 лет назад

      Mika Mervilus Do you have your breakfast 45 mins after drinking water? Or can we reduce the time to 30 mins?

    • @ellagumaadchristiansonglov9422
      @ellagumaadchristiansonglov9422 6 лет назад +1

      Starting tommorow i do this......wow...

    • @mikamika792
      @mikamika792 6 лет назад +4

      I drink water throughout the day. I choose my foods wisely staying away from anything unhealthy. I supplement a lot of veggies and fruits to my meals. I would advice you to start this routine the way your body can handle it. You don’t have to start with two bottles in the morning. Start with one and then increase. Stay positive and yes you can do it! :)

    • @mikamika792
      @mikamika792 6 лет назад +2

      After drinking in the morning, I eat 1-2 hr after. Honestly doing this routine daily after a while you’re not even hungry. It’s important to eat breakfast so make sure you do. My morning starts early morning at 5am and I don’t have a meal until around 7am-8am. Everyone’s body responds differently so it depends on you. Hope this helps.

  • @MissJanaeWinters
    @MissJanaeWinters 5 лет назад +888

    when she said throw half of you hair products i said “whoa whoa whoa hold up now, that’s taken it too far” 😂😂

    • @Felacio2x
      @Felacio2x 5 лет назад +32

      Ken - Z lol she clearly wasn’t speaking for us

    • @itspiinkyrose4324
      @itspiinkyrose4324 5 лет назад +2

      🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

    • @hahah2516
      @hahah2516 5 лет назад +2

      Ikr XD

    • @user-vq6ik4kk1r
      @user-vq6ik4kk1r 5 лет назад +12

      Ken - Z yea I didn't take her hair health serious lol. Anything works for 1A hair

    • @gachabugg8149
      @gachabugg8149 5 лет назад +9

      I only have conditioner and shampoo which one do I chuck out

  • @mriduladutta5482
    @mriduladutta5482 5 лет назад +9

    It's been full 2 months since I watched this video, found out about the Japanese Water Ritual and gave this a try. Still, I am doing this and the recent comments I am getting from my surroundings are "You have lost weight', " Your belly had flattened ", " Your skin has got a new glow to it", "Your face has thinned more than other parts of your body"... Well, positive changes, right? And apart from this, I feel so much better the whole day after doing this the first thing in the morning...all sunny smiles, no rainy frowns and sighs!😇😇😇

    • @muhdanidanidarkdyce407
      @muhdanidanidarkdyce407 2 года назад

      Hey, should I drink it without even brushing my teeth or Washing my face?

    • @sureline_
      @sureline_ 2 года назад

      @@muhdanidanidarkdyce407 yes it's more beneficial that we

  • @mariahkemp969
    @mariahkemp969 5 лет назад +16

    This cleanse changed my life guys I now have flawless skin after years of struggling with cystic hormonal and fungal acne I urge everyone to try this this is a godsend good luck

    • @robertbeacham6286
      @robertbeacham6286 4 года назад

      Mariah Kemp , I think I probably agree with you !!! If i

  • @little_astro581
    @little_astro581 6 лет назад +149

    The rules :
    Drink 4 glass of water immediately after you wake up
    Don’t eat or drink anything for the following 45 minutes
    Eat healthy
    If im wrong correct me !

    • @viveksharma6000
      @viveksharma6000 5 лет назад +15

      Yeah you're wrong kind of cause there is one more rule about not drinking water after breakfast/lunch/dinner for 2 hours straight

    • @pinkytumi4208
      @pinkytumi4208 5 лет назад +5

      @@viveksharma6000 yo. Chill

  • @alexisbramble575
    @alexisbramble575 6 лет назад +501

    I've been doing this for years 😂🤣😂 .. didnt know i was doing a ritual .. I'm just super thirsty when I wake up 🤷🏽‍♀️🤷🏽‍♀️

    • @kileyeschenbach2271
      @kileyeschenbach2271 6 лет назад +6

      Alexis Bramble same!

    • @Cloe10112
      @Cloe10112 6 лет назад +4

      Did you also not eat for 2 hours free every meal? If not you are not doing the ritual you are just drinking water nothing special

    • @alexisbramble575
      @alexisbramble575 6 лет назад +16

      Doll Bun I wake up at 6am for work and I don't eat until 12pm ..

    • @imani3096
      @imani3096 6 лет назад +1

      🙅♀🙅♀

    • @natimajules9049
      @natimajules9049 6 лет назад +2

      Same here sis😂😂

  • @official_cover_girl5899
    @official_cover_girl5899 5 лет назад +458

    Bruh water solves everything
    unless your drowning.

  • @pegihaider813
    @pegihaider813 3 года назад +10

    It for sure works.
    I've been doing it for years but I warm it up & sort of drink it like coffee. I heard it works better that way. My mother told me about it & that my grandfather did it (warm) every morning b4 he ate anything. (I only wait 30 minutes tho.) Really helps the immune system. Am hardly ever sick now & just feel better all around.

  • @aubreybondoc
    @aubreybondoc 5 лет назад +392

    I did this not knowing that this is a Japanese ritual. You are correct that the changes are gradual. My tummy became flat and I can now do 12 kinds of work out positions in 30 minutes without pause. Also, I noticed my skin is glowing and I eat less now because I always feel full.

    • @hysteri
      @hysteri 5 лет назад +1

      Devi Descartin Just do any I guess

    • @jinori4899
      @jinori4899 5 лет назад +7

      @@devinejustinedescartin9543 lukewarm water,cuz cold water is not really good for the body especially after eating it will freeze the oil u got from the food to ur hearts veins

    • @debbiesausande7747
      @debbiesausande7747 4 года назад +2

      Yes warm water is good.

    • @sabrinahon9649
      @sabrinahon9649 4 года назад +3

      I’m drinking warm water with honey every morning before breakfast for few months now. The result is amazing my sinuses cleared, I don’t have any more headaches, I feel energetic and my skin looks better. It truly works!! I knew it before watching this video though

    • @iamlee5481
      @iamlee5481 4 года назад +4

      Just go for normal room temperature water

  • @albetrauze4902
    @albetrauze4902 3 года назад +4

    2 months are over and I have no dark circles I am not so hungry now days and I have lost few pounds this made my skin and hair shiny this really helped me

  • @rebeccavaiphei21
    @rebeccavaiphei21 4 года назад +4

    This really works...I have been following this ritual for the last 15 years or so and my skin says it all....people tell me that I look the same as I did 15 years ago...

  • @freha_khan
    @freha_khan 6 лет назад +738

    I’ve been doing this for about three months now and i honestly can’t stop. It’s made me feel more refreshing and it rly works. I can’t even eat breakfast without having the need to drink a glass of cold water first. Also from doing this I have noticed that I don’t crave junk food anymore and when I do end up eating a lot of fattening food I don’t seem to gain any weight. I definitely recommend this.
    EDIT: Now I’ve been doin this for half a year. Although when I was on vacation I became too busy to do it in the morning. During that I felt a lot more tired and dehydrated and noticed I was gaining weight a lot easier. So now I know what’ll happen if I ever quit this habit. Imma be doin this for life tbh 😂

    • @jjdump
      @jjdump 6 лет назад +12

      omg same. i dont get tempted to junk foods anymore i just dont know why until i saw this video. all this time im doing this for 3 years now

    • @freha_khan
      @freha_khan 6 лет назад +15

      Marvel Fanboy well its more difficult to stick with this routine during the school cuz I end up skipping breakfast but I didn’t drink the water immediately I found it disgusting to drink the water before brushing my teeth so I drank the water after brushing my teeth and it didn’t effect anything. And whenever I was bored hungry I’d distract myself and drink water instead.and I don’t drink four glasses I just use a water bottle big enough to hold four glasses cuz I found it a lot easier that way.

    • @almaskhan2871
      @almaskhan2871 6 лет назад +1

      We shld try warm water or normal??

    • @UmmTaha
      @UmmTaha 6 лет назад +10

      almas khan room temperature water cold water in empty stomach isn’t healthy .

    • @fleurvictonfighting4112
      @fleurvictonfighting4112 6 лет назад +2

      NOIIIICCCCCEEEEEEEE

  • @kristiinavela3696
    @kristiinavela3696 5 лет назад +852

    Ofcourse you'll feel more energetic. You'll be running to the bathroom 🚽 all day.

    • @_k..j_2197
      @_k..j_2197 5 лет назад +46

      😂 That's one of the consequences

    • @rachelk1408
      @rachelk1408 5 лет назад +17

      Kristiina Vela I have 7 liters of water a day and I am always going to the bathroom but everyone in my whole family suffers from terrible acne but me none of them drink that much water

    • @renmarie7699
      @renmarie7699 5 лет назад +4

      🤣🤣🤣

    • @_k..j_2197
      @_k..j_2197 5 лет назад +10

      @@rachelk1408 I guess....nah I'd rather have pimples...
      *Drinks 100 liter of water*

    • @melanieorz9107
      @melanieorz9107 5 лет назад +16

      The water flushes out the toxins and food poisons in your body

  • @girlsworld8152
    @girlsworld8152 5 лет назад +7

    Im gonna try this out ,I will keep you guys updated every week

  • @North_York
    @North_York 4 года назад +8

    I'm at the end of my 9th day of a 30 day water fasting. Definitely see changes so rapidly.

  • @snails4160
    @snails4160 6 лет назад +2076

    FOUR GLASSES?!

    • @jefreewalters2130
      @jefreewalters2130 6 лет назад +116

      People say you should drink as much as your body could take

    • @ew8381
      @ew8381 6 лет назад +12

      Acrobatic Aussie I KNOW RIGHT XDD

    • @depressedstranger3031
      @depressedstranger3031 6 лет назад +70

      Acrobatic Aussie my stomach only fits one glass!!😂😅😆

    • @bobbysoxer1949
      @bobbysoxer1949 6 лет назад +18

      Acrobatic Aussie I could drink 8 regularly everyday

    • @ankitasaha3871
      @ankitasaha3871 6 лет назад +5

      Acrobatic Aussie actually it seem to be like difficult

  • @cutezozoti1350
    @cutezozoti1350 6 лет назад +276

    After I knew that I have kidney stones a month a go I tried to drink a lot of water about 2-3 liters everyday and without doing all that stuff my skin cleared in 2 weeks no joke and I felt a lot better I used to have headaches all the time but this helped to stop it and my hair wasn’t as dry as it used to be I can’t believe that this all happens from how much water you drink in a day! I hope this helped someone ♥️

    • @mabelidove6813
      @mabelidove6813 6 лет назад +10

      Cute Zozoti , that sounds good 😊 hopefully it cures away the kidney stones 💖 best of luck 👍✨

    • @cutezozoti1350
      @cutezozoti1350 6 лет назад +8

      Mabeli Dove thank you so much that means a lot!💖 I’ve been through a lot of pain because of them, you’re so sweet💕

    • @mabelidove6813
      @mabelidove6813 6 лет назад +6

      Aww, hopefully the pains decrease. You sound like a sweet person too 😊💝 I have faith you will be healed.

    • @cutezozoti1350
      @cutezozoti1350 6 лет назад +8

      Mabeli Dove awww thank you 😭😭😭💖 I really wanna cry rn I wish that the whole world could be as nice as you are💕💕

    • @mabelidove6813
      @mabelidove6813 6 лет назад +7

      That means a lot to me :') but don't worry; this world has a lot of caring people. Look at BrightSide for example 😊 they create videos to help people in so many ways. If I had the power to heal, I'd definitely heal people. No one wants to be in pain. Luckily over time, cures been growing and different health methods. Knowledge gives of strength and faith gives us motivation to keep living ✨

  • @AyeshaKhan-ep1ui
    @AyeshaKhan-ep1ui 5 лет назад +7

    Drinking one glass of water with one spoon of honey if possible,is our Sunnat....nice to hear the results

  • @shrutisingha104
    @shrutisingha104 5 лет назад +14

    2:50 awwwwwww, Hiro from big hero 6, I miss that movie 😭😭

  • @victoriathomas4576
    @victoriathomas4576 6 лет назад +257

    I like this lady's voice better than the guys

    • @charmyers5461
      @charmyers5461 6 лет назад +10

      and better than the "computer" voice on some videos

    • @poop-lu8kz
      @poop-lu8kz 6 лет назад +2

      she doesnt sound like a scammer

    • @chrysanthemum3065
      @chrysanthemum3065 6 лет назад

      You’re very young if you like the vocal fry. Old tradition in many countries.

    • @rahimabegum801
      @rahimabegum801 6 лет назад

      Tofi Oberlander yeah this voice its soothing for meh

  • @sireesha.1237
    @sireesha.1237 5 лет назад +346

    When i drink more water at morning with empty stomach i feel vomiting sensation 😁😁

    • @valonava
      @valonava 5 лет назад +22

      SAME

    • @adityasnm
      @adityasnm 5 лет назад +25

      Do it continuously, in starting stage you are feeling like that. nothing will happen,you will get habituated with it, you won't get vomiting sensation

    • @NK-cq1ch
      @NK-cq1ch 5 лет назад +5

      sireesha Smart try drinking just 1 glass water then, don’t drink too fast, try sipping it and gradually drink more if you can or else just stick to the basic 1 glass

    • @mayanncantuba2841
      @mayanncantuba2841 5 лет назад +5

      Me too. It has been weeks but I cant get used to it. I drink 2 glass and it makes my head hurt uwu

    • @NK-cq1ch
      @NK-cq1ch 5 лет назад +2

      May Ann Cantuba try drinking only 1 glass?

  • @michaeldelacruz9665
    @michaeldelacruz9665 4 года назад +2

    It’s really works guys. I tried it and you’ll see the effects after a month. Promised 🤗❤️ just follow the rules.

  • @samaratrotmam196
    @samaratrotmam196 4 года назад +6

    I'm so excited to try this experiment omg

  • @jeanietantakul5115
    @jeanietantakul5115 6 лет назад +2027

    Asians just have good genetics😂

    • @Holly-jp6vr
      @Holly-jp6vr 6 лет назад +10

      Kim ChaeRin true

    • @shapeofsoup
      @shapeofsoup 6 лет назад +95

      No...no we don’t...

    • @aw3606
      @aw3606 6 лет назад +60

      Kim ChaeRin no just moisturizers, exfoliants and rice

    • @brucealcoriza1606
      @brucealcoriza1606 6 лет назад +86

      Stop with that "genetics" BS ! Anybody could look younger just by being healthy everyday. Diet and exercise, make it a lifestyle, that's what you need to do.

    • @chiffon8869
      @chiffon8869 6 лет назад +20

      BRUCE ALCORIZA I know, but Asians are just luckier in that sense. Well, most Asians anyway.

  • @shallandavarpainterofsouls9509
    @shallandavarpainterofsouls9509 5 лет назад +270

    I always wake up super thirsty in the morning. so technically I've been doing half of it for a long time...

  • @nagawasharongrace401
    @nagawasharongrace401 4 года назад +6

    One glass works for me, no fatigue, no feeling sleepy during day

  • @chantreaboeun
    @chantreaboeun 4 года назад +8

    - Drink hot lemon water or water when empty
    stomach
    - Slowly sipping of water, don’t be too
    much in a time
    - Drink more hot water, less cold water
    - Not allow to drink water right away
    after meal
    - Avoid drink coffee with empty stomach or
    before meal
    - Drink at lease 2-3 lite

  • @saranghaeyo576
    @saranghaeyo576 6 лет назад +21

    I always do this for my acid reflux and i share this info with my mom and sister who had the same problem. It became a habit now and they are not complaining about their stomach. Highly recommended

  • @tfnvv5469
    @tfnvv5469 6 лет назад +349

    lol 45 mins without eating in the morning. as a college student, I almost never eat breakfast. Sometimes if I’m lucky, I’ll drink tea, milk, or eat a banana or yogurt in the moment.

    • @jakeclifford6695
      @jakeclifford6695 6 лет назад

      Amber Raine k

    • @nancysegura2602
      @nancysegura2602 6 лет назад

      im gettin use to it drinking water barely a day about to hit 2weeks drinking water😂😂 not eating or nothing just water💀

    • @nancysegura2602
      @nancysegura2602 6 лет назад +1

      I dont even eat morning i drink water😁

    • @mrinalsahoo4371
      @mrinalsahoo4371 6 лет назад

      Hi Amber!
      Small Suggestion.. It's equally important to have breakfast as Drinking water. you could choose healthy options (as You are already doing) . But the Craving for food at Lunch Drastically reduces.. So yeah Hot Body 😏😏😏

    • @TTrAAsTT
      @TTrAAsTT 6 лет назад

      And your point is?

  • @sajjadhossain6986
    @sajjadhossain6986 3 года назад +2

    It's just an amazing thing. I've been doing it for 2 months. My friends discovered that I'm being bright. Thanks bright side. Take love❤️❤️❤️

  • @phebenwaeze4043
    @phebenwaeze4043 3 года назад +3

    I have been on warm water therapy for a couple of weeks and it has been amazing, I now feel light and no longer have indigestion.

    • @AyushGupta-tp9rw
      @AyushGupta-tp9rw 3 года назад

      Should I brush my teeth at night before going to bed?

  • @alvenhchanne
    @alvenhchanne 6 лет назад +326

    This water ritual is NOT from Japan though it may be popular there today...it actually originated in India.

  • @prettyaura4931
    @prettyaura4931 6 лет назад +844

    I didn't drink water today..

    • @jhopeismyworld6634
      @jhopeismyworld6634 6 лет назад +38

      Jessasnoop that is not good

    • @cloudystars9882
      @cloudystars9882 6 лет назад +34

      Jessasnoop ummm..... you should drink water it’s important

    • @b1xst3r65
      @b1xst3r65 6 лет назад +6

      Jessasnoop You need to drink it cause it causes skin dry

    • @cookiegirl7322
      @cookiegirl7322 6 лет назад +4

      Jessasnoop me too xD

    • @keithwilson6060
      @keithwilson6060 6 лет назад +4

      Jessasnoop
      Well, how do you feel?

  • @kristenswanepoel1449
    @kristenswanepoel1449 4 года назад +11

    I'm gonna try to do this every morning so this is why my mom looks 30 younger than she actually is

  • @diadiaa892
    @diadiaa892 6 лет назад +218

    Imagine if she didnt even do the experiment but is just chatting.

    • @esther9210
      @esther9210 6 лет назад +13

      The Randomyzer hahaha probably bc she’s not even showing any pictures

    • @richmiddleton3282
      @richmiddleton3282 6 лет назад +3

      That’s very plausible

    • @kuigana566
      @kuigana566 6 лет назад +11

      That was my first thought... Why isn't she showing us her pictures and the great weight-loss she had.. But I'll still give it a shot. It's only drinking water anyway

    • @enzocarl7822
      @enzocarl7822 6 лет назад

      The Randomyzer Hi

    • @kevinmartin4519
      @kevinmartin4519 6 лет назад

      Was thinking the same thing😂

  • @noureenmasood
    @noureenmasood 6 лет назад +558

    I have a habit to drink water on an empty stomach since my childhood😊

    • @VijayaKrishnaVK
      @VijayaKrishnaVK 6 лет назад +7

      VIDEOS TO WATCH did u felt this Japanese effect?

    • @Phoenixfireheart
      @Phoenixfireheart 6 лет назад +4

      VIDEOS TO WATCH then wt's d result

    • @tenatureqveen4372
      @tenatureqveen4372 6 лет назад +4

      i did it unknownly and the results are very suprising

    • @kaddyallen3144
      @kaddyallen3144 6 лет назад +1

      VIDEOS TO WATCH does your skin glow?

    • @noureenmasood
      @noureenmasood 6 лет назад +5

      Kaddy Allen Well I think so! I don't want to boast about myself

  • @Technopath894
    @Technopath894 2 года назад +2

    For those of you watching it’s 2022
    And it’s unbelievably easy to have clear skin
    No need to starve your self when you first wake up

  • @2Dynapse27
    @2Dynapse27 5 лет назад +1

    i did this for 3 weeks several months ago and surprisingly enough, it actually works! the only bright side video that works

  • @saniyanourin904
    @saniyanourin904 6 лет назад +388

    Lol.. The first thing i do wen i wake up is switch off my alarm n try to go back to sleep.. 😂😂😂

  • @sweetlaiba221
    @sweetlaiba221 6 лет назад +146

    I was drinking water on empty stomach from ages without knowning its benefits.
    Feeling good.😊😊

    • @thealize808
      @thealize808 6 лет назад +1

      sweet Laiba thats sweet

    • @muhammadshafique2364
      @muhammadshafique2364 6 лет назад +2

      What do you mean by ages?😧

    • @sweetlaiba221
      @sweetlaiba221 6 лет назад +3

      Muhammad Shafique I mean since my childhood.

    • @a.h.5555
      @a.h.5555 6 лет назад +1

      Me too! I notice when I don't do it then I feel tired faster.

    • @whitneyhouston114
      @whitneyhouston114 6 лет назад

      Mohammed a VERY LONG TIME

  • @shubhraanand1658
    @shubhraanand1658 4 года назад +6

    This does not clear your pimples. I've been doing this for more than 1 month. It does help with hair fall tho.

  • @diakb3746
    @diakb3746 5 лет назад +4

    It really works guys! I tried it months before my wedding to get a good skin. It changed my life. Puffiness and dark wriniles vanished, I lost weight cause my digestion was so active. First days are like ughhh enough but later you will get used to that neutral taste every morning ;)

  • @ky6721
    @ky6721 6 лет назад +24

    Hi random person scrolling through the comments

  • @edithkibunyi5678
    @edithkibunyi5678 6 лет назад +206

    I’ve been taking two glasses of normal plain water every morning in an empty stomach for two years now and I’ve never been sick ,my skin been glowing and av always been looking healthy I’m 29years but my friends don’t actually believe

    • @kyeisha1602
      @kyeisha1602 6 лет назад +8

      Edith Kibunyi is you water room temperature or cold ?

    • @kashifashfaq9623
      @kashifashfaq9623 6 лет назад +2

      Edith u drink water on empty stomach in winter alsoo

    • @kashifashfaq9623
      @kashifashfaq9623 6 лет назад

      Edith u drink water on empty stomach in winter alsoo

    • @UmmTaha
      @UmmTaha 6 лет назад +4

      kyeisha room temperature is good. On an empty stomach cold water isn’t healthy

    • @richjoysuccess8600
      @richjoysuccess8600 6 лет назад +3

      Edith Kibunyi I do like the way you did, I’m 26 people doesn’t believe they think I’m 19

  • @chaeyounglee9995
    @chaeyounglee9995 5 лет назад +6

    Wow I only just realised that water helps for everything,
    If your hungry, drink water
    *You hate a person, drown them in water*

    • @monnss2007
      @monnss2007 5 лет назад +1

      Oh.. that could work too 😅

  • @miaj7312
    @miaj7312 5 лет назад +4

    This works! It glows your skin esp the face i have this natural highlighter on my cheeks. 😄 In which I drink water when i woke up, after I ate my meals and before taking shower. I also lose weight! 😉

  • @rayrofid880
    @rayrofid880 6 лет назад +64

    I've been doing this for 2 weeks now. The only thing I noticed is that my skin became a little clearer. I'm going to keep doing this because I have terrible acne problems!

    • @ibo0200
      @ibo0200 6 лет назад +1

      RayRay4576
      Tanks yo

    • @sarahsmusicbooth
      @sarahsmusicbooth 6 лет назад +2

      Update us when u can

    • @mariastewart8810
      @mariastewart8810 6 лет назад

      RayRay4576 - Good. That means it's working so keep at it until it becomes a part of your daily routine that you won't stop even when the results are in. 😊

    • @rayrofid880
      @rayrofid880 6 лет назад +3

      MArie Livingston I'm still doing this however my acne came back and face got rough again 😞

    • @GorgeousHaitiBaby
      @GorgeousHaitiBaby 6 лет назад +1

      RayRay4576 try the drk brown sugar and fresh lemon juice scrubs 3 times a day and watch what good happens ,keep drinking water,take evening primrose vitamins and eat lots of greens(veggies and fruit)

  • @shaybuttersbm
    @shaybuttersbm 5 лет назад +74

    I've been drinking 2 bottles of water every morning b4 breakfast 😎this totally WORKS!!!

    • @kirankumar5158
      @kirankumar5158 5 лет назад

      Before or after brushing

    • @asiimweannet5172
      @asiimweannet5172 5 лет назад

      S.Butter Mose I will try it

    • @mariahkemp969
      @mariahkemp969 4 года назад +3

      Is two bottles of water equivalent to 4 glasses? Iv been trying to figure out what 4 glasses is in ml

    • @mariamalhotra8228
      @mariamalhotra8228 3 года назад +1

      @@mariahkemp969 4x 250 ml = 4 glasses = 1 liter

  • @namitakumripani3025
    @namitakumripani3025 3 года назад +4

    Don't immediately drink water after food or meal . Water should be taken before 45 min or after 45 min of a meal.

  • @mocktan
    @mocktan 4 года назад +1

    It works. I have tried it 4 years ago. Thank you.

  • @x_x3295
    @x_x3295 5 лет назад +26

    Lukewarm water is way more better option😉👍

  • @professionalgamer6522
    @professionalgamer6522 6 лет назад +2102

    I do that all the time , lol

    • @thegamersclub7620
      @thegamersclub7620 6 лет назад +10

      Thatgamer pro08 ME 2 I JUST DID IT

    • @jerry-lb7cy
      @jerry-lb7cy 6 лет назад +32

      Thatgamer pro08
      You look beautiful with that
      *Dark* Vader pic

    • @jankrut0264
      @jankrut0264 6 лет назад +3

      ruclips.net/video/2PxmW_9EtsM/видео.html

    • @HarleyQuinn-mz2op
      @HarleyQuinn-mz2op 6 лет назад +6

      Hey yay its Darth Vader so you get free hugs???

    • @sebuktegin4403
      @sebuktegin4403 6 лет назад +11

      Man I've been drinking three glasses of water first thing in the morning since 5 years atleast, and I don't think it had any positive effect on me, except its just a harmless habit I have, I started it after reading about it in a magazine

  • @deborahstabinski2925
    @deborahstabinski2925 4 года назад +5

    I am going to try this water ritual. Will let you know what all the hype is about. Wish me luck. Did I mention how unaterally tired I have been feeling lately. Wish me luck. I will report my results.

  • @JC-sm8gx
    @JC-sm8gx 4 года назад +4

    Been drinking 4+ glasses of fresh lemon water first thing in the morning consistently for *1* year. By no means had it been a miracle, but I've noticed increased energy and my skin is indeed clearer and more hydrated, although it's done nothing for metabolism or weight loss. I do feel better though and plan to continue.

  • @mariecherrytree
    @mariecherrytree 6 лет назад +182

    I live in Japan. The perfect skin thing is a lie.

  • @juliebaker6969
    @juliebaker6969 6 лет назад +199

    My husband and I have several of the health issues you mentioned so we are going to give it a try and see what happens.

    • @Vinit_Gambhir
      @Vinit_Gambhir 6 лет назад

      Hiiiii

    • @habsfan79sh
      @habsfan79sh 6 лет назад +9

      Julie Baker good luck hope it helps you guys

    • @Abhinav30000
      @Abhinav30000 6 лет назад +12

      Just reply here about the results..

    • @savedbyrebels7036
      @savedbyrebels7036 6 лет назад +5

      I suggest you also do research on vegan, many people have solved their health issues going on a plant-based diet, not only that, there's tons of delicous recipes for free online

    • @Abhinav30000
      @Abhinav30000 6 лет назад +1

      SavedByRebels Yes offcourse, thats true, Vegan is healthier for humans and as well as this earth..

  • @annadodds6367
    @annadodds6367 5 лет назад +2

    Hey guys! So, I decided to try this out! I will start tomorrow and give Daily updates. Sorry if I am not always active. But I will fill out the days I did not update. I started out lazy and tired all the time. Some acne. Bags under my eyes. And so on... Will update tomorrow!
    Day 1- Very tired, lazy, acne, bags
    Day 2- Tired, kinda lazy, some acne, dark circles
    Day 3-Tired, kinda lazy, acne is a little better, dark circles

  • @gnacan2
    @gnacan2 2 года назад +1

    Any suggestions for how to handle how many times you have to stop work and go the bathroom?

  • @ms.wendie2953
    @ms.wendie2953 5 лет назад +84

    I tried this for 3 months and moved from 172 lbs to 141lbs
    I tried this and took a cup of green tea every day and stopped drinking soda and eating junk food

    • @wendylynch1443
      @wendylynch1443 5 лет назад +1

      barungi wendy I’m going to try this tomorrow wish me luck,, p.s I like your name wendy

    • @omgdatts_kacey6704
      @omgdatts_kacey6704 5 лет назад +1

      same I don't eat burgers any more

    • @shayeedaali4798
      @shayeedaali4798 5 лет назад

      what are the benefits results

    • @shayeedaali4798
      @shayeedaali4798 5 лет назад

      @@wendylynch1443 what are the benefits results

    • @shayeedaali4798
      @shayeedaali4798 5 лет назад

      @@omgdatts_kacey6704 what are the benefits results

  • @iamErkkk
    @iamErkkk 5 лет назад +105

    I've done this for almost 5 months, but I drink two small glass of water everytime I wake up. It really helps in my UTI in which since birth I suffered but for three months I don't have problems especially in my health. Also I no longer crave for food during midnight and I lose weigh from 68kgs to 60kgs. 😊

    • @librarylibrary1079
      @librarylibrary1079 5 лет назад +6

      I drink one glass of water to gain weight..😛

    • @monnss2007
      @monnss2007 5 лет назад +2

      @@librarylibrary1079 i dont think that will work

    • @librarylibrary1079
      @librarylibrary1079 5 лет назад

      @@monnss2007 hah obviously not.. But it's just a part of the diet.. One glass of water on empty stomach

    • @monnss2007
      @monnss2007 5 лет назад

      @@librarylibrary1079 ok

    • @giavarma3044
      @giavarma3044 4 года назад +1

      You sooo inspired me... Thanks gurll!!!👍

  • @oladunnioginni6562
    @oladunnioginni6562 2 года назад +1

    This is so true. I just stummbles on this video. Funny enough I do this every morning but not 4 cups. I always get compliment that I look younger than my age. And I also feel energetic during the day. This Japanese therapy works like magic.

  • @messed-upkid9877
    @messed-upkid9877 6 лет назад +35

    Been doing this for almost 5 months and i can say that it really works if you have acid reflux!!! Nice vid... thanks for informing everyone

    • @puzzlyxcatherine1191
      @puzzlyxcatherine1191 6 лет назад

      Messed-up Kid Messed-up Kid this video just only came out on April? Not five months ago

    • @bridgetteh.7304
      @bridgetteh.7304 6 лет назад +1

      Catherine Sings he probably knew about this trick before

    • @whitneyhouston114
      @whitneyhouston114 6 лет назад +1

      Cathering Sings the water thing has been around decades

    • @velsadragushina197
      @velsadragushina197 6 лет назад

      DID YOU LOSE ALOT OF WEIGHT???

    • @roselikethewine
      @roselikethewine 6 лет назад

      Messed-up Kid what about the rest?? Aside from the acid reflux

  • @nayel622
    @nayel622 6 лет назад +122

    I wanted before and after pics

    • @nisreenaziz5610
      @nisreenaziz5610 6 лет назад +2

      Nayel NYL same here

    • @emmakate6308
      @emmakate6308 6 лет назад +2

      Ditto

    • @jenn4593
      @jenn4593 6 лет назад +1

      Right. If it really works, then why show a cartoon instead of the real person?

  • @jacquelinegranados3166
    @jacquelinegranados3166 5 лет назад +1

    I’m doing this forever it definitely works you guys should try it.

  • @tashtyty7698
    @tashtyty7698 4 года назад +1

    is it warm or cold water??
    and does it work ???

  • @kerina21
    @kerina21 6 лет назад +136

    I'm definitely trying this tomorrow morning. Need to get the summer body ❤️❤️

  • @aracelimendez8349
    @aracelimendez8349 6 лет назад +279

    While watching this video I dropped my phone on my face 5 times...lol

  • @areeshazainab1590
    @areeshazainab1590 3 года назад +3

    That was amazing.
    I'll come back to share positive feedback.✌