HIP FLEXOR PAIN EXERCISES!
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- Опубликовано: 19 ноя 2023
- Do you have nagging hip flexor pain?
There are many reasons hip flexor pain can be happening, such as overuse, trauma, & overstretched
In this video you’ll learn:
- The most common reason hip flexor pain happens
- How to isolate the hip flexor for strength gains
The one area you can’t miss when solving hip flexor pain
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#hipflexor #lunges #painfree
