Good information 👌👌👍👍🙏🙏 Pura din ka chart banaeye sun to sat ka , Kya khana hai kya pina hai kitna khana hai, exercise kya karni hai kb karni hai, mtlb khane k baad ya pahale , aisa video chart ke saath ,please 🙏 🌹Aapke k liye ma'am Dhanywaad🙏
थैंक यू सो मचआपकी सेवन डेज एक्सरसाइज से मैंने12 किलो वजन कम कियायह जर्नी मैंने 2021 में अक्टूबर से जारी की थी और उसके बाद मेरा दिसंबर मेंमेरा वजन 12 किलो कम हो गयाआपकी ही बताई हुई डाइट यूज कीीमैं एक हाउसवाइफ हूंमैं आपकी सारी हीमैं आपकी सारी वीडियोियो देखती हूंमैं आपकीबहुत बड़ी फैन हूंआपका बहुतआपका बहुत-बहुत शुक्रियामेरा वजन 82 किलो थाजिसमें आप मेरा वजन 65 किलो हैमेरी लंबाई 5 फुट हैजिसमें मैं चाहती हूंकि मेरा वजन 10 किलो और कम होजिसमें आपकी ही बताई हुई डाइटर रही हूं थैंक यू सो मच@@Dt.NatashaMohan
I am tired of asking night shift workers diet to almost every dietiatian..no body just no body think about this...this is important cos in India lot of people does night shifts and their diet their timing is not like the other. During graveyard shift gaining weight, diegestive issues are very common...can you please create good diet plan for weight loss @ diet plan Natasha
Excellent great ideas even for school going teenager kids too❤
Weight loss program helpful for every
Nice recipes pls provide the link of smoothie maker
Nice recepi for weight loss definitely we will try for the weight loss thank for the sharing 👌👍❤️
Good information 👌👌👍👍🙏🙏
Pura din ka chart banaeye sun to sat ka ,
Kya khana hai kya pina hai kitna khana hai, exercise kya karni hai kb karni hai, mtlb khane k baad ya pahale , aisa video chart ke saath ,please 🙏
🌹Aapke k liye ma'am
Dhanywaad🙏
Acidity problem sloution batayi na plezzzzzz
Di kya white ots v use kr skte h.isk jgah
Oats apple smoothie banane ke liye kitne der Tak bheegona hai?
Ya over night soak Krna hai mam?😊
Good evening mam very informative video thanks so much 🙏
💕
Should we have oats daily for dinner
Which types of oats for weight loss
Ma'am can we take ice cream once in a week during diet plz reply 1st comment plz ma'am plz reply
Thanks
Love ur vlogs n
Cityofpixils dubai
Super weight loss video sis.
Mam mera weight loos nhi ho rha plzz help i an doing something
Diet regularly
Should we use Steel cut oats or rolled oats? Which one is better for a person who is prediabetic?
Superb
Thanks lot mam I can do it
All the best
Your recipes are awesome
Thanks a lot 😊
थैंक यू सो मचआपकी सेवन डेज एक्सरसाइज से मैंने12 किलो वजन कम कियायह जर्नी मैंने 2021 में अक्टूबर से जारी की थी और उसके बाद मेरा दिसंबर मेंमेरा वजन 12 किलो कम हो गयाआपकी ही बताई हुई डाइट यूज कीीमैं एक हाउसवाइफ हूंमैं आपकी सारी हीमैं आपकी सारी वीडियोियो देखती हूंमैं आपकीबहुत बड़ी फैन हूंआपका बहुतआपका बहुत-बहुत शुक्रियामेरा वजन 82 किलो थाजिसमें आप मेरा वजन 65 किलो हैमेरी लंबाई 5 फुट हैजिसमें मैं चाहती हूंकि मेरा वजन 10 किलो और कम होजिसमें आपकी ही बताई हुई डाइटर रही हूं थैंक यू सो मच@@Dt.NatashaMohan
30 days oats try kar skte different recipes m
Superb weight loss recipes👌👌👌👌👌
Thank you
Would it work on over 60s?
Wow Mam awesome. Will surely try the recipes
Mam I have a question cold coffee ma stevia dalna jaruri hai
Mam can u make recipes with jowar because it's summer for weight loss
Mam I am lactating mother and gained too much weight after delivery want to loss weight pls me
Too good ! Thanks !
Thank you too!
Thank you so much 😀
Acha video
Please mam tell me low BP ke liye diet plan
Super mam
Nice ❤️❤️❤️
Thanks 🤗
Nice recepie❤❤
You are very sweet waheguru ji bless you always happy
Hi mam
Mai weight loss diet plan follow karne ke baad bhi weight loss nhi ho raha please kuch bataye ❤️
32 baar cabake khao weight loss hoga
Same problem
Thank you mam
Most welcome 😊
Nice video
U r amazing person
💕💕
Wow 👍👍❤❤
R u talking about Quaker oats?
I am using that..you can use any other too
تھائیرائیڈ کے حوالے سے کوئی بتائیں
Maam can we eat Oats in all three meals ....plz reply
I am tired of asking night shift workers diet to almost every dietiatian..no body just no body think about this...this is important cos in India lot of people does night shifts and their diet their timing is not like the other. During graveyard shift gaining weight, diegestive issues are very common...can you please create good diet plan for weight loss @ diet plan Natasha
Mera weight nhi loose ho rha hai
हाइट बड़ाने का तरीका
Do something for night shift workers .all this plans are available in youtube already..
Why r u using so little oil...not even 1 teaspoon?...which is required for our body.
Why oats ar not allowed in keto?😭😭😭😭
Will make a video about it soon 💕
Oats make me weight gain 🤣🤣
👍
hello mam mujhe apke number chahiye
Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Weight Loss program
Please mam tell me low BP ke liye diet plan
Thanks
Wow 👌👌👌👌💗