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  • Опубликовано: 7 сен 2024
  • For time
    100 air squats
    90 Mountain climber
    80 Lateral Jump
    70 Alternate ankle taps
    60 Alternate shoulder taps
    50 Alternate lunge
    40 butterfly sit up
    30 Toe taps
    20 push up
    10 burpees

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