WARNING: The problem with E-Stim with healthy population is that it does the job of the brain to recruit muscle fibers. So less mind muscle connection. I use EStim on my patients but the goal is to recruit the fibers that the brain is not able to recruit, then once they can walk or stand, slowly taper away and let their brains take over. With bodybuilders I’ve seen actually tapering UP. To where the brain gets lazy and you have to continually increase to get the same full contraction… when you have to increase you’re not getting a better contraction.. you’re just more reliant on the machine which feels* more because it’s from an outside source, not from your own nerves.. So yes, it will assist in building muscles, but while also de-conditioning your own muscular innervations.. If you buy a faster car, but drive less, you’re just increasing your risk of an accident..
I Hope 2023 will be regan 'year.such beatifull lines and with more size he will be very hard to beat especially if he keep going with Milos. We all know Milos love to have ripped athlètes on stage just like him when he was competing back in the 90.
I see you and jay cutler working out together that’s good he has a lot of knowledge to show you and teach you more I know your not going to the Olympia this year but it’s ok because that gives you time to train harder and get ready next year good luck brother.
That first minute where they're debating training to failure is a question Ive struggled with for 30 years. I know many bodybuilders do it so it seems to work but I sometimes wonder if it requires additional rest days? And if could you grow more by would out sub failure but more often ?
Regan I have a feeling you are invited to milos house for Thanksgiving dinner on November 24th vlog it please and i hope dave bourlet vlogs the jaycutlertv version too and i hope manager Matt is invited too and maybe a surprise guest or two im sure their is enough food for everyone make sure jay,dave,and matt comes by
Thumbnail cracks me up - looks like Papa Jay is dishing some hard advice to Regan - “Are you winning son?” -Well it’s complicated- “ARE you winning I asked?” Sigh …yes daddy lol
TO GO ALONG WITH WHAT YOU SAID, ANY CHANGES TO AN EXERCISE THEN ALWAYS LOWER THE WEIGHT BECAUSE IT CAN FEEL LIKE A NEW EXERCISE! WE DON'T WANT TO GET HURT!!
Grimes needs to understand that bodybuilding is a relatively short life span for most. This guy is still quite young at 29, but so is Hunter Labrada (30) who placed 4th at the '21 Olympia. Grimes was 15th, both times he's entered the open. What he is doing is spending too much time figuring out the business end of bodybuilding, building a social media brand (millions of followers don't usually judge the Olympia...) etc. Its like he's trying to set himself up for whats after bodybuilding, (which is fine, if you have your priorities right) which is detracting from him taking the big titles. A guy like Nick Walker is focusing on winning and his brand will sprout from that association, much will be gained on the business side from winning the Olympia, like winning the Arnold has for him. Grimes is another bodybuilder who will find industry recognition, but so will dozens of others who are in a similar class to him. A good solid bodybuilder, but an "also ran" in the major shows. He should focus his time on living a lifestyle completely devoted to nothing but training and improvement, instead of hawking products at this time. Valuable time for him is sliding away... We wish him well however and are rooting for him.
big problem here, there are so many other currently great new guys that will also improve even more, chances are not getting any better next year, maybe jay can do some magic things here, hope not beef cattle thing like neckless walker 😂🤡
Or, hear me out, how about if Regan actually takes a serious serious off season instead of being an instagram bodybuilder, he will have a shot at top 5 easily. What I mean by that is living in a box and being on point with everything instead of focusing all these instagram gimmicks and trying to be a pretty boy
Grimes please take my advice and do reverse grip benches .they will give you more mass than you can imagine on the triceps .you need bigger guns 💪 get it
At that level no particular method works better bro, he has genetic disadvantage and nothing can really fix this, his triceps at its peak and I dont think it will improve in future for much better
Compare Regans training style with Marc Hector, Kuba Cielen, tbJP, James Hollingshead etc, regan is NOT training to failure and have a lot to learn from these people! 🙏🏼
He might be a great trainer though as a rule of thumb if your bigger than your trainer you might want to get a new trainer unless you feel his knowledge is more important.
Been watching you since I started training around 2years ago such an inspiration
Great to see another video upload with you two & of course Trifecta!
imagine your training partner being Jay Cutler
WARNING: The problem with E-Stim with healthy population is that it does the job of the brain to recruit muscle fibers. So less mind muscle connection. I use EStim on my patients but the goal is to recruit the fibers that the brain is not able to recruit, then once they can walk or stand, slowly taper away and let their brains take over.
With bodybuilders I’ve seen actually tapering UP. To where the brain gets lazy and you have to continually increase to get the same full contraction… when you have to increase you’re not getting a better contraction.. you’re just more reliant on the machine which feels* more because it’s from an outside source, not from your own nerves..
So yes, it will assist in building muscles, but while also de-conditioning your own muscular innervations..
If you buy a faster car, but drive less, you’re just increasing your risk of an accident..
Only a matter of time the CHAMP 🎊
I Hope 2023 will be regan 'year.such beatifull lines and with more size he will be very hard to beat especially if he keep going with Milos. We all know Milos love to have ripped athlètes on stage just like him when he was competing back in the 90.
Good stuff.. you and Andy are a great team… now it is time for me to hir the gym💪🏻💪🏻💪🏻💪🏻🔥🔥🔥🔥
12:00 Legend focusing on their goal 🌚🌚
Great video Regan 👍💪🤘
So is Jay and Milos training you...would be a good colab...good luck on your year of gaining 💪
Good work Champ, love seeing you work with Jay his style of training makes the best sense.
body building and your thinking about the body is going to achieve the best for your thinking 😉
I see you and jay cutler working out together that’s good he has a lot of knowledge to show you and teach you more I know your not going to the Olympia this year but it’s ok because that gives you time to train harder and get ready next year good luck brother.
Maybe Jay can help you find a good coach.
what an inspiration !
unreal 😅
😂😂the tren is working!! Cut
What is the song 7:30
Tyga: shit i like feat G-eazy (there is only on youtube)
Definitely keep nicknaming variations
I like seeing these day in the life style videos.
Ps your gym got some thik mas
i mean... its vegas... so....
13:20😂😂😂😂 Regan is me getting under my buddies skin
That first minute where they're debating training to failure is a question Ive struggled with for 30 years. I know many bodybuilders do it so it seems to work but I sometimes wonder if it requires additional rest days? And if could you grow more by would out sub failure but more often ?
Regan I have a feeling you are invited to milos house for Thanksgiving dinner on November 24th vlog it please and i hope dave bourlet vlogs the jaycutlertv version too and i hope manager Matt is invited too and maybe a surprise guest or two im sure their is enough food for everyone make sure jay,dave,and matt comes by
your traps are awesome!!!
Awesome 🦾🧠👍🏽👽
Thumbnail cracks me up - looks like Papa Jay is dishing some hard advice to Regan - “Are you winning son?” -Well it’s complicated- “ARE you winning I asked?” Sigh …yes daddy lol
back side of wall photo may be Mike tyson ☺️
Any products to make you not yawn when moving heavy weight
"You love that ginger" I do I do
TO GO ALONG WITH WHAT YOU SAID, ANY CHANGES TO AN EXERCISE THEN ALWAYS LOWER THE WEIGHT BECAUSE IT CAN FEEL LIKE A NEW EXERCISE! WE DON'T WANT TO GET HURT!!
Whats Nike shoes Jay wearing in the gym here?
LOL THAT PERFECT SET LYING HAMS WAS MORE LIKE YATES THAN CUTLER GUYS.
After long time ❤️❤️❤️❤️🔱🔱🔱🔱🔱
tell that little boy in the gym to put his shirt back on and get back in the daycare center
How bout going more than an inch deep on leg press
"That's what she said"...😂👌
That workout was so testosterone filled lol they were bickering back and fourth the whole time lol
Guy just ripping tarps off right beside the biggest guy in the biz
Grimes needs to understand that bodybuilding is a relatively short life span for most. This guy is still quite young at 29, but so is Hunter Labrada (30) who placed 4th at the '21 Olympia. Grimes was 15th, both times he's entered the open. What he is doing is spending too much time figuring out the business end of bodybuilding, building a social media brand (millions of followers don't usually judge the Olympia...) etc. Its like he's trying to set himself up for whats after bodybuilding, (which is fine, if you have your priorities right) which is detracting from him taking the big titles. A guy like Nick Walker is focusing on winning and his brand will sprout from that association, much will be gained on the business side from winning the Olympia, like winning the Arnold has for him. Grimes is another bodybuilder who will find industry recognition, but so will dozens of others who are in a similar class to him. A good solid bodybuilder, but an "also ran" in the major shows.
He should focus his time on living a lifestyle completely devoted to nothing but training and improvement, instead of hawking products at this time. Valuable time for him is sliding away... We wish him well however and are rooting for him.
Regan the son jay never had...awesome
12:23 I couldn't pay attention sorry
RG 🔥💯🔥
Regan, great video but can you buy this guy a pair of J's and have him burn those crocs?
His crocs are cool as fuck
yeeeeeee
I come here because I love how you can trust that Regan is completely natural and you can follow all his steps to see progress well.
Wtf 😂😂😂
@@Ssssss-jo7jj what?
Natural?
@@Ssssss-jo7jj he's sarcastic.
Regan...how long have you been in Vegas for now ? Is this your permanent home...
💪💪💪💪
😊😊😊😄😄
🙏💪
muy buen estimulo brother, esos femorales se ven poderosos, algo así estoy tratando de sacar en los shows, pero andas grande💯
Vlog America Gym
Oh God Regan you look 10× bigger than I last seen your vid a year ago
audio sometimes sounds horrible
Jay Gym Olympia
2 INCHES MATTERS ..yes for the calves?lol
Video Clipuri Olympia Jay
Keep sending the vlogs
Maybe before 2027 you will be mr:world I hope
That electric thing seems like such bullshit 😂
Ehh I don’t think I like the other dude lol
You don’t even know him, your loss
@@dailydoseofD99 😂😂 I’m just talking abt in the video your but hurt ass
Same Tyler, weird vibes
@@michellem7654 bet you have weird vibes
Agreed , it’s just the vibe I guess .
Help colum va moger
big problem here, there are so many other currently great new guys that will also improve even more, chances are not getting any better next year, maybe jay can do some magic things here, hope not beef cattle thing like neckless walker 😂🤡
he is not competing because other guys have just improved too much, no top 10 right now and even less chances next year in my honest opinion 😘
@@SinjaEs next problem, other new guys will also improve even more, chances are not getting any better, maybe jay can do some magic things here 🤷
Or, hear me out, how about if Regan actually takes a serious serious off season instead of being an instagram bodybuilder, he will have a shot at top 5 easily. What I mean by that is living in a box and being on point with everything instead of focusing all these instagram gimmicks and trying to be a pretty boy
@@martinf.2457 greetings to worthlesscity 🤷
@@martinf.2457 WTF🤣 🤦♂
👏👏👏🇧🇷
Did I miss the shower?
This isnt a day in the life its a leg day video 🤷♂️
Sometimes it seems like they’re being ducks to each other
Grimes please take my advice and do reverse grip benches .they will give you more mass than you can imagine on the triceps .you need bigger guns 💪 get it
At that level no particular method works better bro, he has genetic disadvantage and nothing can really fix this, his triceps at its peak and I dont think it will improve in future for much better
Compare Regans training style with Marc Hector, Kuba Cielen, tbJP, James Hollingshead etc, regan is NOT training to failure and have a lot to learn from these people! 🙏🏼
nah hes good
You will just have to wait and see me against them next year
@@ReganGrimes93 I can’t wait to see the size u add on from this nice off-season ur finally taking
Yeah i think the same
@@ReganGrimes93 trust you’re MR. O already
the worst biceps I've seen at this level zero peak you have to have a little at least to win the big ones
He might be a great trainer though as a rule of thumb if your bigger than your trainer you might want to get a new trainer unless you feel his knowledge is more important.
BORING 😫
Don’t like this dudes vibe
Still the worst biceps
Other guy nice gut!!
@fitclublv