Semen retention will solve all of your problems.
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- Опубликовано: 2 окт 2024
- In this video, Elliott discusses overcoming depression while caring for sick parents, initially dismissing a community suggestion of semen retention before exploring its potential benefits. He emphasizes acceptance, non-resistance, and gratitude as crucial attitudes toward life's challenges, linking semen retention to intensified mental imagery and emotional experiences. Elliott suggests redirecting energy towards positive emotions and personal growth, highlighting the importance of conscious emotional management.
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I'm 30 days on retention right now and I can tell you it really brought me out of a dark place
Keep going don't stop
Nice job bro
Keep it up, and don't stop i'm on day 28 and i know what you mean.
UGHHH DONT STOPP UGHHH DONT STOP UGHH
Hi there! What dark place do you mean?
Retention allowed me to mature faster than my peers. Also allowed me to reflect on the life that I did not want to have lol… child support.
So true how did you get to this point
@@kennethcooper6383just don’t nut and use that time to do shadow work and create future goals. almost day 30 and soon i’ll be in trade school
Smart man! You're light years ahead of many of your peers.
😂
@@kennethcooper6383 by ditching the porn, and retaining his essence and harnessing that energy, then directing it into his life, rather than spill it for pleasure.
Been on semen retention for like 5 years, became a jiujitsu champion and im about to get promoted to black belt.
You dont wacht porno or mastubation?
Your jiu-jitsu got better on SR?
@@gerardmichael8523I can see it You have more energy and more focus not to mention strength like never before
@@gerardmichael8523obviously lmao
❤
Glad you're doing the old style in the gym talk again E!
Yes he's found his stride again
Dude I’m on a Yo Elliot bender right now, after bout a 10 year hiatus! You still got it dude! You were a Warrior back when I was absorbing your videos back then, now you’re in the King phase. Keep doing what you’re doing! I see the views have slowed down a bit, maybe a byproduct of the tyrants shadow banning and whatnot, but PLEASE keep providing these videos! You’ll never know it but dude you’re changing lives with these lectures. Love ya brother!🫡
Hahahaha same here dude
Man same here… Love to see it.
same ahha
That's crazy. Me too.
Ditto
Absolutely, I'm 43 and I'm around 2 months in and boy, is it amazing. I'm not looking for a relationship, I've been working on myself, and ironically, I cant stop women from staring at me, and flirting, but I'm not interested in the slightest. It's true, and it works, I'm the best I've been in years.
The irony and mystery of the life, when you’re truly not interested (but being truly not interested, not just acting) is when they wanna approach the most
Interesting - at 43, are you looking to stay single/celibate for life? Do you not have any interest getting married and using semen for its ultimate purpose - i.e. having kids?
@@superadders19 I've already had a kid and he's awesome, I am separated. I should have mentioned that first really. But yeah I'm still doing it and I'm next level dude, I'm so comfortable on my own now that it's a gift to me. I hope life is good for you.
I am 27 and live at home as a care taker of my disabled sister. Im on SR and walk with confidence knowing I have a responsibility and a purpose. This is excellent advice Elliot.
chad
Disabled taking care of disabled
@@PopeTheRevXXVIII god guide you
🙁
@@PopeTheRevXXVIIImay you feel love
Good for you, brother. Your purpose will shine through you.
I once did an 11 year stretch. Then I turned 12.
😂
I'm taking that one sir thanks
lmaooo
Already after 2 weeks people notice you and you gain so much more respect for some reason. It makes you powerful.
Yeah that didn't happen for me. It's in your head bro.
Like all these dudes saying, "Women stare at me now!"
No the fuck they don't. They're just looking back because you keep looking at them. How else would you notice them looking at you? Lol
@@JohnnyAllan-vj7sj Do it again. Maybe you didn't do it right cause i felt a different on how people treated me vs when i busted a nut all day everyday now i just stare at people men and woman
@@JohnnyAllan-vj7sjcoming from someone who probably is a drained coomer
False @@JohnnyAllan-vj7sj
You have a seared conscious@@JohnnyAllan-vj7sj
"Yo! Elliot!" ----Hard Rock music
Στιλιανακη
Rammstein
Bring it back
@@stefanulYes bring it back. 🙏🏼 Still a lot of us OGs watching from time to time E, this would generate a lot of hype and remind some brothers why they used to watch.
Till this day I couldn't find that song 😅
"The desire for sexual expression is by far the strongest and most impelling of all the human emotions, and for this very reason this desire, when harnessed and transmuted into action, other than that of physical expression, may raise one to the status of a genius."
- Napoleon Hill
I read that chapter and I don’t understand how I’m supposed to control this. It’s crazy dude …. I’m a young man and it’s so hard to find a sexual mate. Not having any options to let it out. It’s torturous dude. I can’t handle this
@@giln4689 it's as you said, difficult, torturous. but that just means it's all the more worth the concentrated effort. if it was easy, everybody could do it. if it's hard, by controlling your power you can ascend to a higher level to other men. meditate, be active, get a long term goal and set your mind to it. but I relapse as well. it's really really hard. regardless, keep trying. even if you cannot stop completely, lowering the frequency of masturbation will already help you. once a week is better than once a day. good luck. we can do this.
@@giln4689 try fasting for a day. The next day do some crazy exercise.
@@giln4689 I can tell you how to overcome it for less than a month, but it is really scare (from my first time trying it without realising what I am doing)
Why is some no name an authority?
I'm 33. This is my first week on SR. It's hard, but I will try my best to overcome it!
Best way to describe it was" its hard " 😂
I am at the beginning of the same cycle on my life that changed me 7 years ago. You were there on the beginning of the first one. You're on the beginning of this one aswell, for some reason youtube decided to recomend you again, and I decided to watch it.
Don't regret it, let's go.
Malcolm X spent 12 years on semen retention.
Former NBA Player A.C. Green did 16 years on semen retention.
They showed us we have the power to control our seed and do great things with it.
Mike Tyson did 5 years
It's about balance alot was getting none anyway yall not these athletes...stop it
Tebow
I'm 5 days into it. But my commitment level is stronger than ever. Understanding and sensing, breeds commitment. Conviction. If I wasn't convinced there is something truly powerful about this, I wouldn't stick to this. But something tells me, this is like the trial of fire 99% of men fail at, and it makes sense that it is a secret hiding in plain sight.
@@HybOj where did you hear that? 😂😂😂
Fasting makes seman retention & abstaining from other sensual pleasures extreamly easy overcoming overt hunger pains & food addiction is simular to breaking ties with the flesh
Good to know
I discovered this secret too, are you struggling with addictions, just start fasting and you'll see wonders
@@Dan-t9wwhat if you are trying to weight gain throughout this process.. with fasting interfere with this or?? Just curious
Take away: what the situation is asking me to develop and what the situation is asking me to let go?", that right there now that im on SR makes so much sense, thanks Elliott ❤
I'm on a deep SR streak and I love the benefits it has brought me. SR is the key to identifying your root issues in order to solve them.
How ?
@@abdousifelhak4486it’s physiological
Man I'm so glad E is talking about this topic.
Man this is a RUclips channel i forgot all about. Used to watch this guy everyday
Glad to see you back. I remember you stressing the importance of posture in your old videos and your content really helped me. Your rants like this have been eye opening as well. Thanks for sharing. These types of videos are the best. 💪
This is WISDOM, not CONTENT... Feels like finding water in the dessert... Because it turns out is actually useful, lasting, and works! Content is void, and consumes you. You don't consume content, content takes away from you. But wisdom nourishes you, and empowers you... Provides working solutions that are adaptable to future circumstances...Big Thank You!
"Potentiated" is what you were looking for 😊 I have such mental blanks myself quite often, and weirdly enough on subjects I'm most familiar with... 🤔
Gotta comment that I’ve been following Elliot since I was 14 and now I’m 32, must say he’s been a true mentor to me and I will pray for Elliot wow God bless Elliot ! I’m over 150 days of semen retention!
Respect to this man helping his parents when they need their child the most. Walk with your head high brother.
Highest esoteric, wisdom, gentlemen, bring the energy upwards, pull it up to spine and lighten yourself, and enlighten the world
Excellent work Brother Elliot. Fits with my experience. SR is such an incredible path that just gets better over time.
What you describe here, the ability to be with whatever arises without judgment and not suppress it, repress it, or escape from it is the master skill.
While I understood this mentally long ago SR has over time given me the energetic capacity and self discipline to start doing this.
Witnessing those feelings (positive or negative) transform or transmuting them into something constructive is true alchemy.
Blessings to you, your family, and your endeavours.
It depends on your situation. For me it has never changed anything. 30 days, 90 days, 180 days.. nothing. I guess uf your life is balanced and not too stressfull it will not influece to much.
I'm 22 days on retention. My experience: I don’t struggle with procrastination, sleep is amazing, I go to the gym everyday. I genuinely want to get shit done. Life is on easy mode atm. Good luck guys.
Its not that long. But you already see the benefits? Are you still on retension? Or did you rallapse? Its has to be almost a month
@@justas3165 Yes, still going strong. I would say after week 1 you really feel the benefits. But I guess that’s individual. Really loving life atm.
This video is a pure masterpiece. Thank you Elliot.
This is "Yo Elliott" REBORN! Love dis shiz. 🙌
You put what ive been struggling with into words with retaining. Once I go a while my mind starts to realize and all kinds of intense emotions come out. Even my subconcsious is out of whack. More anxiety and anger, but at the same time more of the potential I havent seen in a long time in myself. Ive got to stop giving into the cycle and sit with this.
It really is life changing. There is one thing you should know if you’re new to SR though:
You can’t sit around and do nothing because the energy needs to be released from the body or it can cause psychological and physical problems, so make sure you are working out at least 3 days a week.
you can channel it in the art as well. It does not have to be materialized only physical - at all
@@HybOjtrue
@@HybOj 🌈🌈🌈I am using my energy to acquire foreign languages.🌈🌈🌈
This actually makes good sense; I was wondering why I've been having the need to walk outside more (even on gym days).
@@TacticalSocks I even stopped going to gym because I want do activities outside, even its raining, I do walking and at home bodyweight workout.
I dated a man who I did not know has a sex addiction. Once I got intimate with this man, his demons got transferred to me. I started to want sex all the time and I was never like that before and it wasnt because of the sex with this man either. It started to interfere with my life pretty badly and I had to cutt him off because of that. Once I did, I went back to my normal self. I bring this up because sex is not just sex and when a person has alot of unresolved issues, their transferring that energy onto other people and really glad you made this video to encourage men to not only heal their issues but the importance of having self-control towards sex. Thank you!
Wow, this blew my mind. I belueve i do have a demon in me, and its causing this, what should i do? I am a spiritual person
@@codybradleyluscombyou pray to Jesus Christ to remove all demonic spirits in your body. You pray in HIS NAME
The Bible clearly says that spirits are transferable, in many ways but specifically through the lay of the hand, objects given to you or even bought by you and SEX.
yea sorry OP and @cody but it’s true, there are beautiful guardian angels that guide and protect us but there are also demons that assail people with all kinds of fears/maladies/addiction & oppression. God didn’t condemn sex outside of marriage because he doesn’t want people to have “fun”. It’s so stuff like this doesn’t happen… we are spiritual beings having a human experience. before there was the kingdom of earth there was the kingdom of Heaven… repent guys, fall in love with Jesus, your whole life will change for the better and your eternal life too. if nothing else, take my personal word for it. he set me free from sexual bondage and filled with supernatural Joy and Peace. Peace and Blessings to anyone reading this 🥲
Its an awful shame and waste to ejaculate the most powerful substance know to man on porn, tissue, in the shower and jezebels. 40 years ive wasted and settled for dopamine addiction. I survived being the waaaaaay less than mediocre version of myself. Now after 2 years of practice, im the ultimate version of myself. When you start, never look back.
is this real or did someone script bots for semen retention videos ?
@@fake28rssit's real bro. I will infact defend semen retention for the rest of my life. The power and change it brings is absolutely transformative.
Semen retention is important because in my Generation 99% is weak. I am not weak.
I am disciplined, trained and ready for anything whats coming. All the glory goes to god and Retention gives me so much power for my Family. Im so Grateful forreal🙏💯🔛
your hair is going away, you weak, bro
@@ziemelbriedisno the fking way im weak, let me alone with my strenght and let me be a service to god. I pray for your peace🙏
@@ziemelbriedisonly weaklings like you will lose hair. Weak in mind and spirit.
@@MirkoKaragözyou are a true warrior
Hey if you dont have something good to say, dont say anything.
Elliot, loving the throwback videos. I haven’t watched your channel since you used to do these.
I’m glad you are bringing this topic up. This so important for men especially in this day and age when masculinity is under attacked.
These were my favourite RUclips videos growing up in a shitty situation as a young teenager. I still enjoy them now as a mid twenties adult. Thank you Elliot for sharing wisdom and helping people.
Retain and regain godlyness
Lets gooooooo! SR is the way gents.
🌼
Anyone remember Elliots video wayy back where he told us to Breath into our balls. Haha i still live by that shit a decade later.
Your messages always hitting home bro. Thank you
Everytime I go on SR I end up with a girlfriend within 1-2 weeks lol
The scientific literature has made it clear that there is no substantial advantage gained from semen retention other than a preliminary mild T boost followed by a subsequent decline, however, the placebo effect is powerful and not feeling dejected emotionally from fapping is powerful. Semen retention creates neuroticism in a lot of young men, and leads to wild fluctuations from total abstinence to porn binging and other anti-social behaviors. E
watched Elliott`s videos since 2014, but just now noticed that his eyes are different colour
I do it for almost 7 years and will hardly ever return to my old ways.
woah! Do you mind giving a little summery of the things that changed for you?
@@shady31357it changed my life completely. Those 7 years ago, I did not only stop porn usage and masturbation, but it game me strength to face all my demons. It gave me mental clarity and strenght to realize my inner temple was desacrated with multiple demons, each one holding the other one, and I realized I need to fight em all at once. I never came even close to that strength I got there. But I did it. Had my epic battle. I did not sleep for 20 days. Stopped smoking cigs, weed, drinking alcohol, drinking coffee, drugs, stopped porn, masturbation. Than I went on and on, realized I need to master my mind, destroy the intrusive thought in a moment they arise, just erase em at their birth, one after another. I created my system, which was called 36 chambers, imaginary temple in my head, where I went on and faced the demons. That place ceased to be imaginary, it still exists. What it changed? Everything. It goes to the roots of existence. Theres nothing which it did not change. Naming it "all" will just make it a disservice, but I will name few. Mental clarity, looks, connection to the higher source, changing my life, traveling the world, solving big issues in my life, making money, learning women, changing from being this grey matter to somebody ppl actually like. Confidence. When I go to places I visit reguraly, ppl are saying hello to me, they remember me, let me infront of em in the queue, react possitively to me. It appears I can get any woman I want, but thats a slippery slope and Im now single by choice. Spiritual growth. It gave me strength to overcome hard times. Really hard times... and on and on and on... 3 cold water showers every morning. Enjoyment of facing the hardship. BUT. The devils are still alive... as Mike Tyson said, when u favored by the God, it means you are favored by the devil. And its true. So everything is more intense, amped up.
how many years can you go without releasing ?
@@opticalman6417 me personally? After few years I got to 300 days, I did that twice. Now Im on a similar streak but might go finally further. Every time I ejaculated after these long periods, it was like going from Olymp to the mud... quite excrutiating experience, but it teached me a lot. Esp that it take another 300 days to get back to that level, and that the 1 minute bliss is not worth it for me personally. In general, you can go as long as you want, think of monks, Dalai Lama or yogis.
But if u go too many years, it might be dangerous to get back to ejaculation. I dont know where that treshold lies.
@@shady31357 lol dont tell me my long ass reply got erased and all that remained is the addition about the idea of perfect day. Thats just demotivating. But I will show my strength and formulate it again!!
The advice of breathing through it is very relevant for me. I've always struggled with the INTENSITY at which everything gets cranked up to when not fapping. Breathing and praying through it sound like a good way to help ground it and redirect it.
You mentioning God in this video made it worth trying ❤
potentiated...POTENTIATED 😱
i did it for 4 days and I felt much more confident and had much more energy. I also felt happy without the shame of watching porn. I wish I can do it again...maybe for 2 weeks this time
Even if all the other bonusses were bogus, self discipline and self control are probably the two most important trait for any man to reach his goals. Just for those 2 reasons alone is worth it.
nice, havnt seen you on here for ages, good to see ya, im 7 days in, also working a 12 step program for addiction, everytime i have thoughts or urges i just realise and bring myself back to presence, feels great, i know the feelings and urges will get stronger but im on this journey and feel better already, ive started reading aswell with tele and pc off, thank you brother
Just hit my 7 day mark and I also took myself to SA to start working a program.
Semen retention will make you frustrated and prone to violence do to being sexually frustrated.
Nah, thats called lack of discipline and addicted to dopamine, everything is hormonal which means it can be controlled
Try being 33 and no job and at home taking care of your grandma dude. You got 3 extra years
God bless you
@@aidan9656 God bless you as well and peace be with you
He's Back!
I like how you put this feeling/experience into words….🔥🔥🔥🔥
Missed these videos,GODBLESS you and your family,keep them coming.
Would be good if you did some deep analysis of semen retention and your experiences with it.
Seen your channel since 2011…man what a different life I’d have if you talked about this back then. Maybe you did..but 1st time I’ve seen you bring up the topic. I eventually started SR in late 2019. Thanks for the video.
🌈🌈🌈Im on my 6th month and 14th day semen retention streak.🌈🌈🌈
What's long, hard and full of semen...........a submarine 😂
I think we are all on no fap at a certain young age before we were introduced to fapping by friends or what not. Notice how happy and carefree children who are really young are like. Its really about returning to your inner child.
Semen retention(and eating a varied carnivore 'diet', to a certain extent) just amplify everything inside you. You will be filled with life. This also means however that if someone is angry or anxious already, that it can get amplified. So rather than solve all your problems, it will solve most of your problems and amplify the rest. Of course then the next step is working on negative things you don't want amplified - turn them into positives.
Blue balls + meat and most of your problems will get solved? What a crock! What a wad of kooz!
Man I really hate to say this, but personally there are just so many negatives. When I successfully retain for a while like I have now I just sink into this hollow state where the pain is all just too unbearable to face. I find it so much harder to "live and let live" and if I don't work out i may as well just wither and die because nothing important gets done. Basically, I'm an undisciplined loser who spent his whole life being motivated by the dopamine release of banging chicks and now that I won't allow this for myself (or any other form of it) it's like I'm missing something huge. Working out was so much easier when I did it for the wrong reasons. My ego feels like it's getting stabbed with a violent twist. In going through this SR process I've begun to see there are problems much deeper than just lus, but I don't even know how to begin solving them. Long story short, who I was is dying and it's extremely uncomfortable and difficult to discern from the sensations physical death. The body and the spirit are so intimately connected. Forgive me for unloading all of this here but I needed to get it out. Thank you for posting your comment. You're right about the amplification of emotions. I still don't know if I can handle all of this or not, but I'm going to keep trying.
@@vobornyFirst of all, thanks to you too for your story. It sounds like you may already have some past negative experiences and feelings that have now gotten amplified and have surfaced because you are no longer numbed from constant ejaculation/dopamine. You are starting to really feel things. However, the upside is that it exposes what you can work on to become the best you can be. There's many who are sharing burdens such as yours, so just remember that you're not alone in it. Semen retention is a step in the right direction. Eating well is also a HUGE part of mental health. It's good to focus on a variety of high quality animal foods that include all the nutrients and no natural toxins to speak of(eggs, meats, fish and especially organ meats). If you haven't already, you could try some sort of therapy now that you're retaining, and it would be even better if your eating habits are on point as well. If you are numb, therapy(AKA talking to someone who understands the basics of human psychology and is there to help you) isn't going to do much if anything.
Retain.
Go outside often, especially when the weather is calm and/or sunny. If there's little sun to speak of, take extra vitamin D just in case.
Work on body language/posture as this can boost confidence over time.
Connect with family - family is forever.
The rest will come on its own.
When you get into all these interesting subjects your videos are 🔥💪
This literally couldn't have come at a better time Elliot. I have been struggling so much with fapping and lusting after women lately. I was going so good, then accidentally watched a horror flick that had a lot of nudity and relapsed and have been relapsing hard these past few weeks. I really want to get out of this rut.
Start now
Meditate on the virtues of fatherhood. All men are called to be a father by God.
you will brother
You will. Have no doubt that failure and even binging is part of the process. What’s most important is you get up and move forward. You’ll get there
Don't try to go for long streaks. Just fap once a week. Overtime your sexual energy will grow
I like the family guy episode peter and quagmire was in a mansion counting millions. All they said was im glad we swore off woman lol
Hahah what an absolute load of bs
Keep Pushing Elliott
High quality content Keep it up Elliot you the man
Yo Elliot, here’s an interesting perspective for you. It is said that we have 7 chakras, the lowest being the base/root chakra that is all to do with basic survival, and the highest chakra being the crown at the top of the head. The second chakra is the sexual/ creative chakra and it’s all to do with reproduction and creativity ect. There is a very powerful energy around the second chakra. When you, not only retain your seed but you do so with INTENTION, you have the potential and opportunity to redirect this powerful energy upwards up your spine, through the chakras and to the crown. It is only when you reach the 4 th chakra (the heart) and onwards that you’re dealing with the non material and connection to yourself as a spiritual being connected and part of the universe. When the chakras are opened and aligned, you are able to work with much greater amounts of energy and I think the top 2 chakras are very much to do with the power of the imagination and so all this is to say that retaining your seed can be very powerful if done with the intention to be transmuted and transformed. Of course you could have a horny celibate who retains but doesn’t transmute and he resists the urges to éjaculate and of course this is a different thing entirely and I think that a lot of ‘nofap incels’ fall into this second category which is why intention is so important. Much love elliot you are a legend keep up the good work and I hope you get a chance to read this comment ❤
Awesome! Thank you so much for this E !!
No it won’t Jesus will.
I have been on semen retention most of the 21st century.....it comes (no pun intended) easily when you age...oh, yea, once I was a player, now pee-pee is just me
I love this man so much
I practiced that from Kundalini Yoga teachings and it gave me a lot of tension and anger.
Everyone is getting old... 😭😭😭💔
seems like you got some serious issues with
"hair retention"...
Rosemary Oil daily + scalp-massages + mint-essencial oil
should help!
He’s a f**kin man. Are you perfect ?
Bro serious about his semen 😂😅😅 talking about semen all day is super sus
Dont make semen retention the be all. Start fasting, read scripture, pray and receive the grace of Him. You will feel so light. Thanks Elliott for showing us your passion. God is speaking through you with wisdom
No need to fast
@@foodchaser716fasting is a tried and true tool of success and spirituality. What are you talking about ?
If anything, semen retention leads to younger prostate cancer.
It has no other "benefit".
You're welcome.
I need to hear this right now. Almost reconnecting with you after a long time not watching your vids. Thank you
I appreciate how you explain the process of transmutation of that energy. Job well done!
Side thought: While retaining, have you ever noticed a "sticking point" (time-wise) where it's almost like you start to get brain fog and tired.... then you have a release and the sky reopens? I am new to all of this - but I hit a wall at about 3-1/2 weeks. Perhaps this is something that one can gradually increase the length of retention over time? I mean, isn't it important (especially for older guys) to work the prostate on a regular basis?
I used to watch you when i was in middle school years ago, now that i m 26 years old seeing this video made me happy and nostagic
I have a question and I wonder if anyone have good advice, im married and i know there are many great benefits to semen retention but when i stop wacking off i dont last as long with my wife maybe if i knew i was gonna have sex ahead of time id just do myself once an hour before but its not like that it happens spontaneously and it makes a big difference if i just wack off moderately like 1 time a day and maybe not at all on certain days i have plenty of desire for my wife but i can last much longer in bed so its definitely bad to over do it but sometimes i want to stop completely for the benefits but i also want to perform well for my wife any suggestions?
Man its good to see your channel against, i used to view your vides 5 years ago for advice! I will be staying in tune for more thank you for the advice 2024
Psycho cybernetics would be a great book to build on this video further brothers
I was on SR for the entirety of 2023 (Nov. 2022 to Nov. 2023) and yeah it was great. But at some point, overcoming lust, meditating heavily, it all had a strange effect. I can't change my base animal desires. We are all animals and lust is a part of us that we need to satiate. The more we suppress it, the more it gets into our subconscious and totally controls us. Life without lust, suppressed lust, was a colourless void.
What we are not aware of, controls us.
It is not everything. It gives you a boost in confidence for sure.
But the greatest learning from it is that we are creatures totally controlled by our impulses. Learn to breathe. Learn to be aware of the grand beauty of existence. You'll do fine.
Thats a choice, you can overcome compulsive behaviour. Dont supress sexuality, allow it to flow through you and observe it, this way youll gain control over it ironically.
Have you learned a second language? Switched job? Created a business? Or just retaining and yapping and yapping
I just hate whenever I am taking a dump and water splashes between my but cheeks.
Don't get me wrong it feels kinda refreshing, but so unexpected.
You shouldn't suppress bodily functions
Incorrect
@@BeanDar no
It didn't fix my hairline
Lol!!! 😆 Hahahaha!!! Potentiasize!!!!! POTENTIASIZE ME NOW!!!! I LOVE IT!!
Well , SR has a shadow side also it brings out Sexual blockages and most people get stuck in them
because they don't know how to distribute the energy in the body and the get stuck in there mind.
Because the can not handle all the more sexual enegry.
It's like when you want to lun but can't even crawl, you have to learn it.
You can not be a bodybuilder, athlete, Musician without experience, skills and tools.
What comes up is shame, guild, frustration and so on, what ones themes with sex are.
If you can't resolve your emotional issues you get stuck in it and you become more and more obsessive.
You have to ground you energy if you have issues with Sex and Women if you masturbated to porn that will come up.
how you lived your male sexuality !
The newest cope for incels lmao
Ive been practicing this for 6 years now. Would have stoped long ago if there was nothing to it. i fell off the wagon once and started induldgeing in porn and other bad habits again. I can tell you, you will not be able to go back to the old lifestyle you once knew without falling into depression. Only way from here is to commit and keep moving forward, towards being better, towards greatness, towards god and out of the deathgrip of this fucked up world. Give yourself the permission to ignite yourself!
SR is the most powerful tool ive tried.
stop giving people the sauce
What is with you semen retention people, I don't get it..
Ask your prostate if SR is good for you when your older and you can't take a piss anymore!
I tried it and nothing special happened, you're just more on the edge which doesn't do much..
Describing it as life changing is just ridiculous, and means that you got some other issues not connected to your balls..
you must have a low libido then. you are supposed to have a huge build up of sexual desire when you stop getting instant gratification from ejaulating. this huge surge in sexual desire needs to be harnessed and transmuted into productive things. so you are wasting less time busting nuts and also using that extra energy and desire to improve yourself. your idea that just retaining is enough is wrong you still need to work.
NoFap / Semen Retention will save the world !
this guy has loads to say for him self yet wuffles sweet nothing
thats a skill in and of it self
My longest winning streak of semen retention was 9 months then i broke, and i noticed that my body become more muscular and i didnt even workout lol.