Planet Fitness Treadmill (HOW TO USE IT / TREADMILL WORKOUTS!)

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  • Опубликовано: 11 дек 2024

Комментарии • 18

  • @enigmaticcosmos
    @enigmaticcosmos Год назад +39

    Super helpful for a total beginner who has gym- anxiety! Thank you!!

  • @aaronjohnson8423
    @aaronjohnson8423 Год назад +4

    This helps me to do my workout on my manual treadmill to do my workout. The stretches helps too.

  • @emilyhernandez6250
    @emilyhernandez6250 6 месяцев назад +2

    Wish that the new treadmills made it easier to shift to two speeds for the Running/Jogging Work out. It is not easy to switch back and forth.

  • @jon4483
    @jon4483 6 месяцев назад +1

    Is there a way to preset a repeating interval. Like 4 mph for 3 minutes and then 8 mph for 1 minute repeated until i stop the workout?

  • @Poepetee
    @Poepetee 2 месяца назад +1

    How do you make it go past 1hr limit?! 😩

  • @Zed-rw9ri
    @Zed-rw9ri 2 месяца назад +1

    it stops after 60 minutes automatically, i am training for a marathon, i dont want it stop i could not find marathon mode in it ,,do you have any idea i will appreciate that,

  • @RavianxReacts
    @RavianxReacts Год назад +1

    When I increase speed I only see 60:00 I start to feel like jogging at 12:00

  • @mariahconklin4150
    @mariahconklin4150 11 месяцев назад +1

    I appreciate you. How do I make the treadmill go up so it feels like I’m running up a hill? Oh I see now haha

  • @Aesthetic_Al
    @Aesthetic_Al Год назад +1

    Awesome video Kev! Can the aerobic equipment on planet fitness sync with Apple Watch or Garmin ?? Thanks bro

    • @Antsonhillz
      @Antsonhillz Год назад

      I have a Garmin Venu.. and while the treadmill runs don’t sync automatically, you can start treadmill workout and the watch will know it’s an indoor run and ask you to calibrate at the end to make sure the data is correct..

  • @FedericoEManzo
    @FedericoEManzo Год назад +4

    Intervals are my favorite. I do 1/1

    • @KevTheTrainer
      @KevTheTrainer  Год назад +1

      Yes! I love intervals too. I like to do a pyramid of 1/1, 2/2, 3/3, 4/4, 5/5 then back down 4/4, 3/3, 2/2, 1/1. Keeps you on your toes!

    • @jakobson219
      @jakobson219 Год назад +1

      How do you set jogging and running speeds for speed interval training on these new matrix machines? On the old Planet fitness treadmills I was able to set them and switch manually btw them with a touch of a button. On these new treadmills I haven't been able to figure it out and the staff also has no idea.

  • @mandybliss4924
    @mandybliss4924 6 месяцев назад

    Is there a way to over ride the automatic cool down at 60minutes? Super annoying losing momentum when I’m trying to train for longer distances

  • @hellsangel1072
    @hellsangel1072 7 месяцев назад

    How do I incline?

  • @Mostlytauki
    @Mostlytauki 3 месяца назад

    The buttons for incline and speed absolutely suck

  • @troymartin4260
    @troymartin4260 8 месяцев назад

    Something that is always bothered me about planet fitness's treadmills is that when I use their treadmills, I can walk at 6 Mi an hour, but any other treadmill I've used 6 Mi an hour as a jogging speed