Sexy Dance Workout "Twerk Out" With Keaira LaShae

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  • Опубликовано: 8 сен 2024

Комментарии • 673

  • @JAMiSSxx
    @JAMiSSxx 10 лет назад +59

    you just tricked me into working out. i love it

  • @MOVEFitnessLLC
    @MOVEFitnessLLC  11 лет назад +4

    I love you TeamLASHAE! So proud of you guys for rockin' with me and taking initiative to create a more healthy active lifestyle

  • @kea052189
    @kea052189 4 года назад +2

    I can’t believe it’s been 7 years and I still workout to this🤷🏽‍♀️💜 It’s fun and sexy

  • @Elastica187
    @Elastica187 9 лет назад +2

    breathlessssssss you don't even know how happy i am to find this page !!!

  • @Mwikaa
    @Mwikaa 8 лет назад +4

    I felt this in my abs soooo good; honestly this doesn't even feel like a workout cause you're having fun

  • @thewatchcommander7253
    @thewatchcommander7253 9 лет назад +4

    Keaira! You are my personal hero. For years I've waited for someone to post these kind of choreographed-workouts that were easy to learn, easy to follow and easy to have fun with. Your work exceeds expectations. Thank you for being a truly divine inspiration for us closeted-dancers, still busting a move in front of the mirror at home, like no one's watching ;)

  • @fynenubian6605
    @fynenubian6605 9 лет назад +1

    lmaooo..paint the ceiling , cabbage patch ..awesome!! Thank you for sharing , love your workouts !

  • @coralmist9144
    @coralmist9144 9 лет назад +4

    I feel really motivated by all of these positive comments. I just know that this is the right workout for me

  • @Playafly540
    @Playafly540 9 лет назад +41

    omg so happy my wife found this page!!! lolol you have no idea, well maybe you do!!!

  • @Dcjc25
    @Dcjc25 9 лет назад +1

    Glad I found this page! Love your videos! My goodness I sweat buckets when I do them lol

  • @stellak8985
    @stellak8985 10 лет назад +4

    did the whole workout in heels after the hiit workout
    *proud*

  • @ViciousVanillaSpice
    @ViciousVanillaSpice 11 лет назад +4

    You are so fun! I teach hip hop fitness too, its all about having fun, bein silly, and gettin your sweat on! Im glad I found your vids! xoxo Sid

  • @camillehayes7299
    @camillehayes7299 10 лет назад +7

    this is my favorite...i was a mess when i did it the first few times...now you can't tell me nothing...i subbed.

  • @bluedreamer5000
    @bluedreamer5000 9 лет назад +57

    I have 13 days to perfect this

  • @kamishagatlin665
    @kamishagatlin665 8 лет назад +5

    I'm so dead at the cooking dance! Get it!!

  • @sorandomnc171
    @sorandomnc171 3 года назад

    I've been following you since these videos in front of the fireplace. I'll never forget them because it reminds me of the house I grew up in, lol. I love seeing how far you've come. You never stopped. That is Black Excellence. You inspire many. Don't ever stop! 🥰

  • @farfallittle
    @farfallittle 8 лет назад +2

    Just amazing!!!

  • @alittleteacup
    @alittleteacup 8 лет назад +2

    I wish I'd have found this years ago. This is so fun! And your personality is ♥!

  • @midnite4ever
    @midnite4ever Год назад +2

    I’ve been following you for years and this is the first time I’ve attempted this one. I thought I was choosing a quick and EASY workout cause I didn’t have much time! My legs quit before I did!🥵😂

  • @kayl2141
    @kayl2141 9 лет назад +17

    Love love love your videos...they are real (sexy not sleazy). Some women really need to know the difference! Werk it chica! You did that hunty!

  • @samanthabedell9201
    @samanthabedell9201 10 лет назад +5

    Your dance videos are amazing. My fiance is coming home this weekend from A.T. at Fort riley and he's been gone about a month and I plan on surprising him with these moves I learned. He'll be shocked bc I don't dance :) thanks so much

  • @MoroccanExposure
    @MoroccanExposure 10 лет назад +3

    Thanks for making my day. I am at work all by myself on sundays and can easily do this a couple time s in a row while i am here. I am on a weight loss journey and this will help add some spice to my workouts.

  • @MsLittlemissss
    @MsLittlemissss 10 лет назад +8

    I loveeeee your work outs, i just did this one and can't wait to continue with the others ^_^ You are so motivating and i love your personality! ^^ Keep going, Girl!

  • @monaradouane7383
    @monaradouane7383 10 лет назад +2

    love love love her personality and work of course lol some people just make you feel you know them in person

  • @ninireeves
    @ninireeves 11 лет назад +1

    YES my favorite so far!!! Had so much fun doing this. I'm going to be practicing this. Can't wait to show these steps off to my friends. Ayeeee. Love both of the songs btw!!!

  • @craigiehelen
    @craigiehelen 11 лет назад

    Thanks so much for posting these videos!! I LOVE to dance but never really knew how to do these moves. Dancing with Keaira is like having a friend show you how to be sexy and have fun!

  • @UnderneathYourLingerie
    @UnderneathYourLingerie 10 лет назад +9

    You always make me smile just a min or two into the video :-), thanks for the fun and sweaty videos!

  • @MelD321
    @MelD321 10 лет назад +24

    Beyonce took your song. Babe

  • @monicammccall
    @monicammccall 10 лет назад +10

    That's exactly what i was thinking Melissa! Beyonce took that song lol

  • @leannwithers1288
    @leannwithers1288 7 лет назад +3

    I've just discovered you and I'm so inspired. Thank you for taking your time to make these and helping people like me to feel sexy! ❤

    • @daviddave2618
      @daviddave2618 2 года назад +1

      Hi my name is David r u in Ireland

  • @sxygrneyes187
    @sxygrneyes187 10 лет назад +2

    i like this chick,she makes working out fun & effective.

  • @ginaosag
    @ginaosag 10 лет назад

    Keaira you're great! I've never got to be as fond of someone by watching them in youtube! You've got great energy and you care for people. You are a success!!! Thanks so much for your videos, they're very useful and so much fun!

  • @msbjpeart
    @msbjpeart 10 лет назад +2

    I lovin' this!!!!! Let me go get my practice on!!!!! FIYAH!!!

  • @victoriardiaz
    @victoriardiaz 10 лет назад +1

    Wow!!! You're amazing! Love both the dance and song. Thanks

  • @jennyyang4169
    @jennyyang4169 11 лет назад

    I love doing your workouts and love hearing your songs. Thank you for putting all these, movies and adding your own twists to it. Love you girl. Keep it up!!

  • @JOURNEYAMISHU
    @JOURNEYAMISHU 11 лет назад

    I like how Keaira incorporates fun and enjoyment into all her workouts...#Salute

  • @lucydearden5625
    @lucydearden5625 10 лет назад +16

    I enjoyed doing the moves! but I would NOT enjoy watching me do the moves...

  • @nicolenaucabalavu8949
    @nicolenaucabalavu8949 11 лет назад +1

    She looks like Wonderwoman here haha love it!

  • @lneshyaswash4372
    @lneshyaswash4372 10 лет назад +3

    LMFAO I SLIPPED WITH THE HEELS ON

  • @harston577ah
    @harston577ah 10 лет назад +1

    Hey girl! That was a wonderful twerk dance! My boo will love that!

  • @quaytman
    @quaytman 10 лет назад

    thank you Keaira!!!! I needed this video. And your the only one who does it right.

  • @darceyderosa2426
    @darceyderosa2426 9 лет назад +4

    Thank you for making your videos available! I am trying to get my butt in shape and this will help me have fun doing it!

  • @kaydenpat
    @kaydenpat 9 лет назад +1

    Such a cute outfit! Loved the workout as usual.

  • @jackiec6124
    @jackiec6124 7 лет назад +2

    Much credit wit dem hills on

  • @camaelyonz
    @camaelyonz 11 лет назад +1

    Danced this routine for my boyfriend on Valentine's Day, he LOVED IT and now I'M PREGNANT!!! Thanks a lot Keaira!

  • @MOVEFitnessLLC
    @MOVEFitnessLLC  11 лет назад

    That means so much to me!!!! Thank you for the support! xoxoxo

  • @jamieekimmel
    @jamieekimmel 11 лет назад

    i absolutely love your channel and all your videos....So happy to be on team La Shae!!!! u will have me in shape in no time

  • @newmommy09100
    @newmommy09100 10 лет назад +2

    Omg I luv doin her workouts

  • @sheenalynne1987
    @sheenalynne1987 9 лет назад +2

    I love your personality! makes it so fun! ;)

  • @CillaBennett
    @CillaBennett 11 лет назад

    I am really feeling her i love her attitude love her moves glad i found her gonna have to support her

  • @devikirby
    @devikirby 10 лет назад +1

    I love them boots....really everything omg

  • @anamauru
    @anamauru 10 лет назад +1

    Amazing!!!!! Loved it and as well as your song :)

  • @analauradrew5943
    @analauradrew5943 11 лет назад

    Love all your workout videos. My fitness instructor has strictly put me on a cardio/dance routine. I will definitely be using your videos. Thank you for uploading COMPLETE workout videos.

  • @nnn326
    @nnn326 6 лет назад

    I looooved it! Best way to finish a workout! You made my day!

  • @lacheryllailamuhammad282
    @lacheryllailamuhammad282 11 лет назад

    This dance workoit was the bomb! Im sweating and so excited, and your music is off the chain! You go girl!

  • @Boymomx2382
    @Boymomx2382 10 лет назад +1

    oMG total body workout love it THX GIRL this is so fun its like im at the club LOL!! BTW my name is KIERA too! #summerbody2014

  • @ShuntaeKelly
    @ShuntaeKelly 10 лет назад

    For some reason I didn't think this was going to burn as much as it did! This is an amazing workout! Fun, sexy, etc! My new favorite workout!

  • @Godfavorabletome
    @Godfavorabletome 10 лет назад +3

    Yea me I'm getting better haven't dance for a long time so I'm really trying to feel myself again

  • @jasminegonzalez4627
    @jasminegonzalez4627 10 лет назад

    You're so fabulous making me dance with your catchy songs and all

  • @UniqueAF98
    @UniqueAF98 11 лет назад

    this is perfect to do at home i am so happy with the changes i see in my core so quickly thank you for posting these they truly help, especially when your going into high school your gonna want to look good and this is perfect ! thanks .

  • @moopigy7721
    @moopigy7721 10 лет назад +2

    Your amazing ;) so talented an very motivating thank u

  • @acalhoun107
    @acalhoun107 11 лет назад

    You make working out so much fun!! I absolutely love you!!!! Thank you for the videos!

  • @agajot89
    @agajot89 9 лет назад +1

    You are amazing! So energetic and happy! Thank you for your videos :)

  • @ShayLanay0327
    @ShayLanay0327 11 лет назад +1

    That was awesome I love this so glad I found you !

  • @saundramars445
    @saundramars445 10 лет назад +1

    That was fun! Very simple routine but it got me sweatinnnngg!

  • @LadyClaudja
    @LadyClaudja 11 лет назад

    I actually got this! Thanks! Good workout. HAPPY VALENTINE'S DAY!!!

  • @DenverRealtorBestie
    @DenverRealtorBestie 11 лет назад

    Your workouts always make me feel sexy, like I can conquer anything. Love them. This is a completely new outlook on working out that allows us to take hold of our femininity and follow thorough with health and fitness. You're an inspiration!

  • @mahazaou190
    @mahazaou190 4 года назад +1

    To accomplish this work out is my ultimate goal! This is what i want, gratefull to have such a beauty example.

  • @melissaanthony5103
    @melissaanthony5103 11 лет назад

    I kno im late for the whole VT thing, but I totally enjoyed this work out!

  • @HurJurnee
    @HurJurnee 11 лет назад

    Keaira, you really look like a superhero in this video! I love it!

  • @guiltypleazures5638
    @guiltypleazures5638 9 лет назад +2

    loved the work out and loved the music i really wish you could teach my classes in New York

  • @zoetoliopoulos4810
    @zoetoliopoulos4810 11 лет назад

    this is too fun!! im working out and laughing!! "its okay if you say it with me you dont look dumb" lmao you go girl!! love it!

  • @melaniehemphill9440
    @melaniehemphill9440 7 лет назад

    I will be watching Miss Lashae video's faithfully..

  • @billdollarmovie140
    @billdollarmovie140 10 лет назад +5

    you take your wedding ring off during the work out, smart

  • @adorablenika
    @adorablenika 11 лет назад +1

    Love the sound effects she has after every move. Lol,

  • @missdolo9474
    @missdolo9474 8 лет назад +2

    ♡hahaha this was too cute.
    The workout was so fun. I am a subscriber now.. Thank you♡

  • @MOVEFitnessLLC
    @MOVEFitnessLLC  11 лет назад

    Yay!!!!! Thats so exciting!!!!! So happy I could help:) xoxoxo

  • @mustbeMajour
    @mustbeMajour 10 лет назад +2

    i do this everyday now. hard at first but after you train your mind and body to love it, it works out well.

  • @fuckfeelings8357
    @fuckfeelings8357 8 лет назад +7

    Keaira you are awesome! I enjoyed this dance workout and it made me sweat a lot! Wohoo! I love your positive attitude! More power! 💯😁😁😁

  • @HeyyyItsJayyy_
    @HeyyyItsJayyy_ 11 лет назад

    I've been working out with you for 4days... this is my favorite!!!! so much fun!!!

  • @cierraliftsish
    @cierraliftsish 11 лет назад

    It was awesome to see you on The Voice! I am really proud of you, I hope you go very far. I know you will succeed :) Good luck on your journey!

  • @Shesgorgeoushair
    @Shesgorgeoushair 11 лет назад

    found you yesterday and this morning you have motivated and brought back interest to my work outs! thank you and plz do not stop:) thank you thank you!

  • @treblemaker11
    @treblemaker11 11 лет назад

    Girl, you had me rollin (not just the body rolls, lol)', you are so funny!! I love working out with you, you help keep me motivated! ROCK ON, SISTA!!

  • @angelashi114
    @angelashi114 11 лет назад

    I love #teamlashae your workouts are the absolute BEST. Never stop doing what you do- because it's AWESOME.

  • @anyaparker2295
    @anyaparker2295 11 лет назад

    girl I am so blessed to have found you I so happy to have found you I was just praying for a fun way to work and I love dancing/....May God continue to bless you,,,Your are my inspiration..

  • @MiarkaWebb
    @MiarkaWebb 11 лет назад

    love love love this! you are amazing :) finally a workout that is actually fun to do!

  • @user-xv2zw9gb5h
    @user-xv2zw9gb5h 10 лет назад +2

    I looooove u k! I luv how u name those moves;) i'm a big big fan of u

  • @MTDabeauty
    @MTDabeauty 8 лет назад

    dear,u r d best....fallen in love with ur dance videos,am not really a gud dancer,but uve helped me alot

  • @tenap5425
    @tenap5425 11 лет назад

    CAN'T wait music video for turn it up!!! ABSOULTELY love the song :D !!!!

  • @deedrasmith1976
    @deedrasmith1976 11 лет назад

    I'm late joining in but omg I loved it. Your so wonderful with your videos this iwill be ny nee workouts from now on. Thank you...

  • @delanialee6828
    @delanialee6828 11 лет назад

    I really enjoyed this workout and I never thought I could move like that. Thank you and I'm looking to see more.

  • @p.thomas3182
    @p.thomas3182 10 лет назад +2

    I followed the steps and it was a workout!

  • @mzcheekzmissouri
    @mzcheekzmissouri 11 лет назад

    Happy Valentine's Day.. Loved the workout, nice and I'm feeling it.. Thank you for taking the time out to teach us.:-) love the songs too.. Nice

  • @JabbaJae
    @JabbaJae 11 лет назад

    this makes me realize just how much balance i don't have. but you inspire me Keaira! ; taught me how to twerk. haha.

  • @kwalker1127
    @kwalker1127 9 лет назад +1

    Love this song and I thought we at the club jamming together !!! Had so much fun this my new work out normally I dont have fun working out LOVE IT

    • @r.d.branch6529
      @r.d.branch6529 9 лет назад +1

      Are u trying to kill me Katrina Walker?

  • @brandyadams1945
    @brandyadams1945 8 лет назад +2

    girl you can move. I love this work out. i cant do it full speed yet or go all the way down but I have a ton of fun! Def going to do this more for a little treat for my man when he comes back from job corp. ;) mhm keep doing you girl!

  • @sharmer614
    @sharmer614 10 лет назад

    I love your videos! Your personality and energy inspire me!

  • @mia1974sm
    @mia1974sm 11 лет назад

    First of all you're absolutely gorgeous. Second this videos are hella fun and a great workout. Thanks for all your hard work. Keep gettin it (:

  • @sieMPREatoPEEEEEEEEE
    @sieMPREatoPEEEEEEEEE 11 лет назад

    i'm spanish! i love you channel!! thanks

  • @thatbloodygirl
    @thatbloodygirl 11 лет назад

    did this on my break from studying! so much fun! keep doing your thing honey ;)