*It's always better to loose weight slowly so the body adapts it naturally... once pick up a short cut like gastric bypass surgery or crash diet then you should be ready for the consequences also*
What a wonderful and inspiring video. I was 105 kg, today I am 83, I still want to lose another 10 kg until the end of the year, without "suffering" I take daily walks and food reeducation, drink more than 3 liters of water a day. I leave GG and XG for G and some models even use M, as I am happy. I'm going to make some videos that I did, tell a little about my story. Maybe I can help and motivate a lot of people. Hugs to all and good luck,
*It's always better to loose weight slowly so the body adapts it naturally... once pick up a short cut like gastric bypass surgery or crash diet then you should be ready for the consequences also*
But if you have 100 + kgs to lose you can't avoid lose skin
What a wonderful and inspiring video. I was 105 kg, today I am 83, I still want to lose another 10 kg until the end of the year, without "suffering" I take daily walks and food reeducation, drink more than 3 liters of water a day. I leave GG and XG for G and some models even use M, as I am happy. I'm going to make some videos that I did, tell a little about my story. Maybe I can help and motivate a lot of people. Hugs to all and good luck,
The last girl went from one end of the spectrum to the other. She looks way too thin now....to the point of looking unhealthy.
i love vidoes
First to view.....much love from Germany
Thank you Okonofua Prince!
We send you love from Canada!
prevention is better than cure
ふとることは大変ですね。行きたい所がいけない事ですね。悲しいですね。頑張ってくださいね。
0:34 Oh my gosh !
Better you can try mudra therapy also for better result with no side effects.....
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Respect 🤙🏻🤙🏻
OMG
Omg