HE'S BACK | Faction Hot Lap #11

Malcolm's returns as today's Hot Lap host.
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[@jzxjav]

That new podcast sign is dopeee

[@ahamedkhan232]

14:32 had me DED. Y'all are too funny.

[@maximus1720]

3 miles in 20 min is very doable as long as you condition yourself to get there. You got this

[@ahamedkhan232]

HE BACK!

[@tsantiagoo813]

Run to stay young and healthy here. Early 30s don’t run as often as I’d like right now. Best advice is get out and run often even if it’s just one mile. It adds up if you do it weekly should be able to easily do 2 miles under 16mins and 24-26mins for a 5K (3.1miles) in decent running shoes

[@bikecrew08]

Did you get that thing oiled down?

[@mrk3nt59]

I knew Malcom was an Angel 👼

[@mega4507]

on your hks vs greddy bov video you did not put any sound clips

[@dylanek1322]

So 5 mcchickens?

[@kenfuji2001]

Hahaha Superman that 😂😂