🔴 Can You Develop HEART DISEASE On The Carnivore Diet? 👉
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- Опубликовано: 8 сен 2024
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Carnivore Live, with Dr Anthony Chaffee! | LIVE Q&A August 1st, 2024
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Diet, Diabetes, Nutrition, Health, Food Pyramid, Big Food, Chronic Disease, Australian Health, Dr. Gary Fettke, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform
I'm strict carnivore for 8 months now. I'm 70 years old. I did have hypertension and was medicated for it continually from age 27. After eating only meat, it took under 10 X days to have to stop medication because my blood pressure went so low. I developed type ll diabetes just over 9 X years ago when I changed to become a vegetarian. As soon as I started Carnivore, my blood sugar results reversed and I no longer have type ll diabetes, and don't need medication. All I did was change to strict carnivore and two serious illnesses are gone. I take no medication whatsoever and feel fitter, stronger, and healthier than I have in the last twenty years.
Couldn't be happier for you friend 💜
Congratulations! 💟
Brilliant 👏👍👏
Well done.
I'm 63yrs old and have been living Carnivore for 7 months.
Was reasonably healthy before, but have lost 15kgs and feel stronger. It's had a profound effect on my life.
Eat to live, not live to eat
Congratulations 🎉 this is amazing news
I’ve been carnivore for nearly 4 months in the UK. Feeling great on it. Developed acute appendicitis a couple of days ago out of the blue and had an emergency appendectomy yesterday and currently laying in my NHS hospital bed. The breakfast lady came round and asked what I’d like, eggs and bacon I replied. We don’t do that for breakfast was the reply, my ONLY choices were a range of cereals or toast, so I declined.
Surgeon has just been to see me and asked if I’d eaten breakfast, so I told him no, as I don’t eat was on offer and I’m zero carb. His reply was,
“Well all that nonsense has to go out the window when you’re sick”.
That’s what we’re dealing with here in England.
Elsewhere too. I think in some countries you can bring your own food in.
Yes, the cereal and toast nonsense should go out the window, lol.
Unless it is carnivore cereal and carnivore bread.
I hope this question I asked helps a lot of people. I’m 50 and carnivore thriving with perfect blood work putting on muscle.
I appreciate you. 💪
Anthony you are bringing a lot of light into the world. Good on you.
Hear hear👍👍👍👏👏👏
We been doing carnivore for 3 months in August to help hubby with health issues thanks for all you doctor
I live I Iowa, and I have access to beef anywhere. I don't like the antibiotics, and hormones farmers here give their cattle. I found a Bison farmer who sells directly to the public. It's a federal law that Bison farmers Can't give them antibiotics, or hormones. It's the most pure meat in that family of animals.
Very fortunate. Wonder if that will hold true for vaccines as well?
Go Hawks
At age 20 I was diagnosed with HOCM (Obstructive Hypertrophic Cardiomyopathy) which is essentially increased thickening of the heart muscle that interferes with heart contraction and blood flow. I've had 6 pacemaker operations and have been on medication the past 34 years. I could not even walk up just half a flight of stairs without stopping, many syncope episoldes over the past 36 years almost drowning several times as well in knee high water.
Switched to carnivore exactly 12 months ago, no pacemaker, off all medications, excercise tolerance is better than when I was 19. I'm 55 and can now push myself as hard as everyone else training martial arts 4-5 times a week with people half my age, which I could have never dreamed of, I was literally out of breath just sitting down, with swollen feet as my heart was not functioning properly.
Does it work? Well for me it did, and its been a miracle cure, no snoring, no joint pain, improved vision and concentration. People say I look the best they have ever seen me, we go hiking and they are out of breath but not me, carnivore has reversed the aging and decripitude.
It even worked for my partner who is in her late 30's to eliminate grape sized uterine fybriods, gone in 3 months on carnivore.
Nothing to lose giving it a good honest go. Eliminate the plants and carbs and the body can begin to heal itself rather than being diverted to cleaning up the daily plant toxins and sugar. You will never want to go back.
So not N=1, but N=2, it is two out two that canivore has worked for.
Let's not forget all the poison jabs for the most recent cellular debris particle said to be pathogenic.
people were fat as hell and having tonnes of heart attacks in America before this jab
@@-whackd Yep, and now the jab is a leading cause.
@@-whackdOf course but are you blind to the sudden increase? Just a coincidence? 🤡
I have at least one heart attack a day. heart Attack Burgers, Heart Attack Chicken, Heart attack Iguana, etc.
😂😂😂
Heart Attack Iguana sounds interesting🤔
Good to see you’re still with us, Rick!
@@rhysbarry_ Thanks! It's nice to be here!
To address the seed oil question, it would be cool to bring on Tucker Goodrich. It was from listening to him that I was convinced that saturated fat wasn’t bad for me, breaking the programming. Cutting out seed oils helped a ton, but going carnivore was even better.
Hello doctor Chafee can you please do a video about sugar and carbohydrate withdrawl thank you
Thanks dr Chaffee
I had delicious chicken wings and a beef patty for my main meal. Tomorrow I'm picking up my farm fresh meat and eggs. I'm 17 pounds down and I hope it continues! I can already feel my pants getting looser.
You got this friend 💜
@@Macfromwales Thanks! ❤
Keep at it prism. I’m down 64 lbs since march 1st and blood pressure and glucose normal. I eat beef bacon butter and eggs everyday but I eat chicken wings now and then too!
Lets goooo, carnivore saved me
0:56 ...but they weren't just "living until their 30s." Living into old age was actually quite common back then IF you survived infancy and childbirth
Cholestrial gone up to seven point 6 doctor wanted to put me on statains been on carnovor for 14 months all other bloods are very good said no ,76 year old still pritty fit don't take any tablets did I do right vheers
Yes, you did right! NO STATINS ever!
They’re completely unnecessary, but the #2 Rx in the U. S.
And they wonder why Alzheimer’s is off the charts. But they have a pill for that, too!
Never take the cholesterol lowering drugs when on keto/carnivore. You will naturally raise your cholesterol due to being in ketosis. Energy transport. Low triglycerides and high HdL is your safe zone.
Statins promote calcium btw. I took them from early 30s to 50 and still have higher coronary calcium - due to being insulin resistant- high insulin/glucose inflames arteries too. Without inflammation your cholesterol does what it needs to.
Mine is 6.8 gone up .2 since last blood work My Dr also wanted me on cholesterol tabs .l also said no
Don't know re heart disease, but after 7 months carnivore, (to fight cancer, plus Tippens protocol) added chicken livers gave me gout for the first time in my 88 years.😢
Organ meats have high purines, which can trigger gout. Just eat the meat, and skip the liver, no?
Don’t Eat Liver. Do the Christian Carnivore instead. Just meat and fats no blood and organs
I just started eating beef liver because I had seen how healthy it was. 🤔. I'll keep an eye on it. It was found to reverse B12 deficiency which is linked to many illnesses.
Don’t eat the organs. Only way to do carnivore wrong like Joey Saladboy. Chicken is nasty anyway. Can’t imagine the trash in their livers.
Started carnivore 2 weeks ago. I wasn't obese, I only needed to lose lomething like 8-9 pounds, but started it due to insulin resistance. Will test that in a couple of months. However, what I noticed in these two weeks (besides some initial water weight loss) is I don't have sleep apnea when sleeping on my back anymore.
I love watching old film footage on YT. There is a news reel from 1937 where they interview three people over the age of 100, asking them questions like what it was like living during the Civil War.
The idea that people are living longer because of modern medical advancements is pure BS.
In fact, Nasim Taleb, a mathematician, addresses this in one of his books, showing clearly that when you subtract deaths caused by infection, ALL medical advancements beyond antibiotics have had ZERO impact on longevity.
Do you have a link? And in what book of Nasim Taleb's does he show that life expectancy has gone down ?
Keep up the good work, doc! Your stuff is really helpful, and I've learned a lot from it.
Thanks ALWAYS Much Love ❤❤❤❤
Hello from Michigan
Hi Michigan 👋- Maine
Hi and hi from Guernsey Britain
August 2nd was National Ice Cream Sandwich Day. They never stop.
Medical establishment is 60 we're getting sicker
Dr C, I love you to death honest to God I do. Because of you I have excelled on the carnivore diet for a 70 year old man with persistent A-Fib, high blood pressure type-2 diabetes and osteoarthritis in both hips and lower back . So all is going well but my question is why does a simple question like this gentleman asked take you 14 minutes to answer and yet you still failed to say carnivore does not cause heart attacks. All the info you just gave us doesn't mean squat to us regular joes. This is not a criticism I just suggest you keep in mind who your audience is. Thanks so much.
There is a lot of factors that lower Life expectancy. Infant mortality is 1, and access to medicine is another. If people were lucky, they live to be a ripe old age.
I liked your response to Q by Vom Hundaus. My daughter has the lupus/RA condition too. Will you make a short video explaining just about this? Bc she won't listen to any long videos. Thanks
I'm 64, FH puts my LDL at 325 on the LCHF diet that I've been on for 5 years. The heart attack stats for FH are alarming. I have no other concerns regarding the Carnivore diet other than extremely high LDL for FH folk like me. I wish there was a noninvasive soft-plaque buildup test in order to have confidence soft-plaque is not slowly destroying my heart.
What’s your total?
@@2old4allthis Classic FH signature, TC=411.
FH over age 50 have same risk as non FH, and tend to be associated with clotting i think. Can't link anything because RUclips.
@@Klunge Yesterday I researched some info on FH. Around 50 out of 1000 people will have heart disease for my age group with FH. To me, the risk of eating carbs/sugar and getting T2D problems is greater so I'll stick to Keto/Carnivore until something bad happens. I wish there was a reliable soft-plaque buildup test. I've had 2 CAC's over the past 5 years with scores of zero but CAC is not reliable when it comes to soft-plaque.
@@Hiker_Mikefor what it's worth, I think your assessment is correct
A ct angiogram will give you the answer you seek. Basically a CAC with contrast.
I'm transitioning to a carnivore diet right now. But I have to admit that I struggle eating so much meat. I like fish so much more. Is it ok to eat mostly fish? With some meat, butter, cheese and eggs. Can that be a balanced carnivore diet?
There’s no carbs and it’s all animal-based so I would guess yes.
Sometimes with fish you have to watch the mercury levels though.
EDIT: If you’re trying to lose weight, easy on the cheese. When I stopped eating cheese lost 20 lbs. in two months that I’d been trying to drop for 10 full years.
Yeah other than the heavy metals in fish. Be sure it’s fatty or you add fat. Otherwise you’ll be converting protein to glucose with the blood sugar spike you get with carbs and the resulting insulin spike.
So thankful I found your videos Doc, 1 month into carnivore and loving it!
Yes, you can develop heart disease while on carnivore diet, but it’s not necessarily due to the carnivore diet itself!
What's it due to?
@@L.J.01Poor sleep, taking electrolyte salts in incorrect ratios, excessive training, for example
@@PolishMike1993 Thanks for clarifying. Regarding electrolytes, folks in the community push these hard, it seems that every carnivore problem is met with "you need more electrolytes".
I'm not a big supporter of lab-created chemicals and only take grey salt (same as the Celtic brand but half the price). Also, it seems sometimes just more fat is needed.
What do you think about using salt instead of an electrolyte mix, but in moderation? I've noticed some ppl take crazy amounts of salt without looking for another cause of symptoms. (Too much causes edema and high bp for me.)
@@L.J.01 Of course. Salt to taste, but remember that salt is mostly sodium ions, so the more you intake, the more likely it will be excreted via urine or sweat and it will also take potassium and magnesium with it, so you will get yourself in trouble in bein lower in these two.
How can I tighten loose skin after losing alot of weight on carnivore?
I've heard fasting helps eliminate excess skin. Extended 3-5 days is necessary on a regular basis, maybe once a month or so. It triggers an increase in autophogy which means "self eat". Your old, and damaged cells are broken down and used for energy. Once refeeding begins new stem cells are produced to replace the dead cells.
@@L.J.01hmm...won't that cause more weight loss? Can a 1 day fast be of use? Or intermittent fasting?
The lupus/Ra was from the August 1st video. Can you do a short for Stefanie?
I am a 59 year old female and have been a vegetarian for over 25 years. Recently I have introduced grass fed beef once a week due to lack of energy and muscle loss. I would seriously consider the carnivore diet but I would have a very hard time giving up vegetables as I love them
If you ever try it be aware of oxylate dumping - look it up. Common problem coming from a heavy vegetable diet. Steak and butter gal came from vegan - she had an episode on oxylate dumping. Might be helpful to you. Slow transition is prob best.
@@BeefNEggs057 have had that several times not good heart is in AF which Dr thinks might be because of carnivore diet has asked me to stop it
@@BeefNEggs057 Is steak and butter gal a centenarian or an entertainer? High carb centenarians. 2010 study title: "Discovery of Novel Sources of Vitamin B12 in Traditional Korean Foods from Nutritional Surveys of Centenarians." These Korean centenarians consume a high carb diet with 87% of plant foods and 13% from animal foods. They have almost no access to synthetic vitamins, supplements or fortified foods. Centenarian men take in about 1700 calories per day and about 300 grams of carbs per day.
But Americans ate plants and bread before 1912.
Informative Information! Your skin is amazing!
Can you address if carnivore is an option for kidney disease. I know that the conventional answer is no way. Is protein and fat REALLY conyraindicated.
Absolutely it is, Oxalates in vegetables cause kidney stones meat has no Oxalates.
Hello Helen, one of the best things you can also do is sauna. This is because your kidneys are your filters but when you go into a sauna, they turn off and have a break while you get rid of all your toxins through your skin as sweat. Yes eat carnivore, but also yes take saunas and give them a break. I promise you'll feel better for both. Good luck friend 💜
if he doesn't answer, look at his Q&A videos from the last few months. I've watched him answer this question several times in those (it's ok).
Search coach Stephen who interviewed someone who had been on Hemodialysis and had stage 5 kidney disease. He went carnivore and reversed it and got off dialysis and turned down the transplant because he didn't need it 🎉🎉🎉
Lewis Helen Martin Scott Brown Angela
Do you have any ct angiograms of Atherosclerotic lesions reversal on a carnivore diet?
❤️🙏❤️
Haven’t watched it yet, about to.
But I can already hear him say..
“Actually the opposite is true “
Lol
and we know why in the last 3 years there were many sudden death's.
Yes - COVID-19 is associated with higher subsequent mortality risk from heart disease and other causes.
Increase in heart issues, myocardial related, are known but you appear to steer clear, away from the controversy. You "should" know what is causing deaths. Cover it on a more open platform?
Please, Allow me to ask a couple of question about the Carnivore diet .(Sorry if i already posted before but i dont know what to do):
I am now over 215 days into a Strick Carnivore diet (I only eat meat and eggs. Nothing else but 500-600g of COCKED meat(Chuck steak) plus 7-8 eggs in a day. All Divided in 2 meals) I am now 35 years old, 181cms tall, 180lbs(+-81,5kg) at +-22%BF. I go to the gym 2-3 times a week.(lift weigths to help sustain or increase muscle mass and assist fat loss- HIT Workouts)
I started the Carnivore diet to improve my body composition. I was a HEALHTY guy with NO chronic illnesses or health problems.
I lost about 17 lbs(8kg) in the first 9 weeks (Mostly water) but since then I haven't been able to change my body composition. I have now gone more than 8 weeks without registering any body changes (weight loss, decrease in BF% or measurements like waist, legs, arms and neck ).In fact i have gained 2,5 lbs(1KG between weeks 10-12, but it might be just water.
I still need to lose at least another 15lbs of fat to reach my goal of being below 15%BF. However, I don't see how the Carnivora Diet will facilitate this process. I have not experienced most of the benefits common to Carnivores (Improved sleep, more energy/disposition, etc.) nor have I changed my body composition significantly
I am now over 12 weeks with no body fat lost.
So I would like to ask a few question about the Carnivore diet:
1- How long should I extend my experience with the Carnivore diet to be able to lose the excess bodyfat I still have?(at least 15lbs of fat)
2- What is the minimum time you should maintain a Carnivora diet when it is not working for you?(how many weeks or months)
3-Is the Carnivore diet effective for those who are aldreay healthy and just need to improve body composition?
I am affraid this way of eating is too restrictive, for a healthy person, with no aditional benefit from any other whole food diet.
I am also not a bot. I have been posting this question as often as i can because i dont know what to do with my lack of results.
PS: Most of my time as a Carnivore i have not experience most Carnivore benefits or lost any body fat.
Also, Sorry for any grammar mistake, i am Brazilian and english is not my first language.
I am also not a bot. I have been posting this question as often as i can because i dont know what to do with my lack of results.
Thank you for your attention!
Staying carnivore and adding 36 hour fasts may be your best option. Fasts of more than 36 hours and less than 96 hours shouldn’t result in less muscle. In fact, growth hormone production when ending a fast should end up increasing lean mass. 36 hour fasts are very beneficial. After a few of those (perhaps once a week), try a 72 hour fast and see how it goes. Ultimately, a once or twice per year 72-96 hour fast will make a huge difference in body fat, including visceral (gut) fat. The list of benefits goes far beyond just fat loss, though. Do a YT search using fasting and Pottenger’s.
You have asked this over 10 times and had lots of people comment back. Are you a bot? 🤔🤔🤔
Try sprinting, not running. Dr Berry has a video on that.
Kelly Hogan had a video on her two year stall where she stuck at 20 lbs more than she wanted to be. Watch that one.
eat potatoes my friend and yes i mean fried potatoes and you will see how your energy will be high and sleep good
@@2old4allthis So the solution to losing body fat isn't eating? Really? But you can lose body fat by fasting for 72-96 hours, even if you were eating ice cream.
Bassiclay, all you're saying is that CICO is the number one factor in losing body fat. Because anyone who can go 3-4 days without eating can lose body fat and stay lean, regardless of what they eat.
Who knew? Want to lose fat? Just stop eating for a few days each week until you lose the body fat you want!
One presidential candidate wants to limit red meat… just fyi.
Scamala is a fake planet saver. Her?
@@user-fq1oj2tr3v
Yes - against red meat - vote red meat
@carnivorejt needs some help finding his big boy pants, can you help Chaffee? Maybe they are with your MD, your neurosurgical residency and nutritional research? Lost? Or just non existent 😊
Yep you lost me🤷♀️
❤️😋🥩
Hey Doc and team, trying to send you an email as requested by one amazing people in your team, but cannot find the address....
Found it.👍
Hello Dr. I'm 64 on dialysis and have been carnivore for 3 straight months. A1C from 6.9 to 4.2, TYPE 2 insulin dependent. I lack energy. I can I achieve more energy.
Tty eating some complex carbs and/or fat and see if that helps. Or maybe you are dehydrated (low fluids allowed?) or your electrolytes are off (low sodium diet?). At least dialysis cleans your blood so your cells can detox without overburdening your blood and lymph.
Love ya man but brevity is the soul of wit! 15min to answer 1 question is a bit much. Thanks for being a good information source !
Hello from Paris, Dr Chaffee. Just one question : is it really sure that nicotin alone, I mean vaping, is detrimental for the arteries?
Thanks by advance.
Yes.
Yes
What you breathe in goes through your lungs and into your blood to take around your body and use friend. So yes. Yes it is
I think sugar is bad as well since it probably glycates the arterial walls or something. And likely alcohol.
Smoking will kill you
My doctor told me lots of leafy greens and grains for optimal health. Hehehehehehe
Exactly what will kill you
@@robertgardner8015 High carb centenarians. 2010 study title: "Discovery of Novel Sources of Vitamin B12 in Traditional Korean Foods from Nutritional Surveys of Centenarians." These Korean centenarians consume a high carb diet with 87% of plant foods and 13% from animal foods. They have almost no access to synthetic vitamins, supplements or fortified foods. Centenarian men take in about 1700 calories per day and about 300 grams of carbs per day. If you want to live long follow the evidence not youtube entertainers.
Olive oil ok?
No - no seed or nut oils, only animal fats.
Do they really eat meat out there in India? Don't they worship cows ? I think cows are sacred & I wonder how they can tolerate meat eaters in that country.
Its a tolerant country. Many do, for example Muslims, Sikhs, Jews, Christians, Punjabis, Bengalis and others. The poor tend to eat pork as its cheap and gives them much energy.
@@florichahal7668 Thank you. India is one of those countries on my list I intend to make a visit to.
Your stat on India diabetes doesn’t appear to be accurate. I believe it’s closer to 11%, which is still stupid high but it’s not what you said. If we include pre diabetes the total number is in upper 20’s like you mentioned though.
Maybe reverse heart disease!
习近平为我工作
That's cheap high carb junk food that's why these people are getting sick
Lewis Helen Martin Scott Brown Angela