What is a Good Volleyball Pass? Indoor vs Beach Volleyball
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- Опубликовано: 5 авг 2024
- While passing (or serve receive) technique is very similar for indoor and beach volleyball, the ideal location and trajectory of the pass are not. Learn what makes a perfect pass in each of these sports.
Edited by: Lydia Xu
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What makes a perfect pass in volleyball? Obviously the correct technique has a lot to do with it, but subjectively-speaking, a good pass depends a lot on the pass location and trajectory. While the basic serve receive technique is the same between indoor volleyball and beach volleyball, the location and trajectory of a good pass is very different.
In this video, I talk about the differences between a good pass in indoor vs a good pass in beach volleyball. The two sports are very different, so this information is very important to know!
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Sarah Pavan is a Canadian beach volleyball Olympian and World Champion. She is the 3-time FIVB World Tour Best Blocker, and one half of 2019’s Most Outstanding Team. Before playing beach volleyball, Sarah Pavan was one of the world’s top indoor volleyball players. She had an impressive professional career in Italy, Brazil, South Korea, and China, and represented the Canadian Indoor National Team.
On this channel, Sarah shares everything you want to know about volleyball, from beginner skills all the way to the more advanced levels. You can find volleyball drills, how-to skill technique, sport-specific strength and conditioning exercises, strategy, and more. This is a great place to learn about volleyball from someone who has played at the highest levels in the world, both indoor and on the sand. 
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While the basic skills are similar, there is SO MUCH about indoor and beach volleyball that are different. A big difference is where we want to pass the ball.... doing an indoor style pass on the beach WILL NOT WORK, and vice versa. I hope you find these tips helpful!
Awesome video as usual Sarah. I am glad to see that my instinctive passing indoor was kind of in line with good practice - but do you have any advice for how to avoid overpassing? This happens to me a lot on strong (and intimidating) serves, and i don't quite know how to relax my body and absorb the energy
Excellent information! I loved the comparison between indoor and beach.
Glad you enjoyed it!
5:28 😂😂😂😂
yup.... messed that up 🤣
@@SarahPavanVolleyball what did you say originally?
Indoor..... ugh 🤦♀️
I love your videos!!!! Thank you for taking the time to make them for the future volleyball players! :)
Omg thank you! I'm glad you like them!
great explanation, you've made very easy to understand the difference in dynamics between indoor and beach!
Thanks! Glad you think so!
👏👏👏👏👏amazing video
Thank you 🤗
That is such an interesting difference that I would never have thought of before! Granted I know nothing of either version xD
But now you know! 😀
great video!! thank you for the explanation! I'm switching from indoor to beach, but it's 4x4 not 2x2. do you have any tips for passing in 4x4 beach volleyball too? thank you very much!!
Nice videos
Thank you!! I'm glad you enjoy them!
Are you left handed?
Yes I am!
@@SarahPavanVolleyball yass! Me too :D