@@YogaVistaTV I do yoga every day. I fell from a chair couple of days ago and injured my ankle. So I had to rest and lie down for a couple of days. I was getting crazy due to not moving. I searched RUclips for chair yoga and found your channel. I love it so much that I know I will continue exercising with you even after I get well-healed.
@@Mina-op5rc Hi Mina! How is your ankle doing? I hope every day you see that it is getting and feeling better. When you are healing, the body needs oxygen to do tissue repair. So, moving always brings oxygen into the body! Keep Moving and hope you stay with Chair Yoga even when you are running again!!! Much love and blessings to you! Sherry
As ever, your videos are such a pleasure to use, as well as extremely helpful! I really appreciate the calm, friendly tone, and the thoroughness of the stretches.
Thanks so much for your kind words. My intention is to educate why we are doing certain Yoga stretches so it makes logical sense. Glad to know it helps. Blessings, Sherry
I love all of your videos, Sherry and find they are a wonderful tool to have in my pain management tool box. In this video though, I can't help but feel bad for Neva who you kept centering out as she had missed a few weeks and was getting the moves wrong. No wonder she kept messing up. Please refrain from doing this going forward. It's neither funny nor kind. I'm sure you didn't mean it to sound that way but if you go back and rewatch it you'll see what I'm talking about.
Thanks Teresa. These videos were filmed live and reflect real life. Yoga is not about perfection of movement but rather tuning into one's own body sensations and noticing. Neva is an angel in heaven now with her husband ❤. I hope she forgives me.
Thanks so much for a great exercise to start the morning with .🌈🙏🦋
You are most welcome! I hope you had a great day!!!! Many blessings to you! Love, Sherry
💖💖💖💖💖💖💖💖love your videos!! Thanks and many blessings 💙🙏😘
Hi Mariana! I'm so glad you find my videos helpful. Many blessings to you and your good health! Love, Sherry
Thanks for a great exercise.🦋🙏🌈❣️
You are most welcome! Come back often. Love, Sherry 🥰
Thank You definitely help me so much, your voice, enthusiastic makes a huge difference Namaste
You are most welcome Martha! I am glad you enjoyed the class and my crazy style of teaching!!! Much love to you! Blessings, Sherry
What a great work out. So gentle yet very effective. Thanks so much
Glad you enjoyed doing Yoga with me. Come back often when you need some good loving for your back🥰
Blessings, Sherry
This is fantastic thank you for this... it is very relaxing ❤
So glad it helped relax you. Come back often so you can keep that nice feeling 🥰
Hi Sherry. I really enjoyed your lessons .I am trying to watch them all.
I myself yoga therapist in Israel.
Thank you 1000 times.
Yisca
Hi! I am so glad to be able to help out a fellow yoga therapist! Keep learning and keep helping others! Blessings, Sherry
You are so much fun to work with. Thank you so much.
Thank you! Don't we all need some fun in our lives! Why not have fun while we're exercising and doing something good for our bodies! Enjoy your day!
@@YogaVistaTV I do yoga every day. I fell from a chair couple of days ago and injured my ankle. So I had to rest and lie down for a couple of days. I was getting crazy due to not moving. I searched RUclips for chair yoga and found your channel. I love it so much that I know I will continue exercising with you even after I get well-healed.
@@Mina-op5rc Hi Mina! How is your ankle doing? I hope every day you see that it is getting and feeling better. When you are healing, the body needs oxygen to do tissue repair. So, moving always brings oxygen into the body! Keep Moving and hope you stay with Chair Yoga even when you are running again!!! Much love and blessings to you! Sherry
great class!
Thank you! I hope it makes you feel better.🥰
As ever, your videos are such a pleasure to use, as well as extremely helpful! I really appreciate the calm, friendly tone, and the thoroughness of the stretches.
Thanks so much for your kind words. My intention is to educate why we are doing certain Yoga stretches so it makes logical sense. Glad to know it helps. Blessings, Sherry
Great class Louise told me about you so glad!
So glad you enjoyed the class. Please thank Louise🥰
Love, Sherry
@@YogaVistaTV I will, Irene.
Great exercise ❤
I love all of your videos, Sherry and find they are a wonderful tool to have in my pain management tool box. In this video though, I can't help but feel bad for Neva who you kept centering out as she had missed a few weeks and was getting the moves wrong. No wonder she kept messing up. Please refrain from doing this going forward. It's neither funny nor kind. I'm sure you didn't mean it to sound that way but if you go back and rewatch it you'll see what I'm talking about.
Thanks Teresa. These videos were filmed live and reflect real life. Yoga is not about perfection of movement but rather tuning into one's own body sensations and noticing. Neva is an angel in heaven now with her husband ❤. I hope she forgives me.
Loved it
Andale 😂I loved it
❤
:-) :-) :-)
Hi Janice! I hope this Chair Yoga class helped your back feel a bit better! Many blessings to you! Love, Sherry
Guys please don't use subtitles cause we don't see her move's
Hi Jason! Here is the version with no subtitles. ruclips.net/video/2KeLM1VGnOk/видео.html Enjoy! Sherry