Improve Sparring with this Drill!
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- Опубликовано: 31 мар 2023
- Stop blinking, freezing or flinching with these 70 LIVE Drills: www.mmashredded.com/levelupyo...
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Stop blinking, freezing or flinching with these 70 LIVE Drills: www.mmashredded.com/levelupyoursparring
I got gassed out just watching 😝 Awesome drill with great control and technique.
:)
So clean and nice technique without power or ego. It is just fun to watch.
thank you!
To respond immediately to an opponent's attack is great habit to instill. I suppose the point with this is that one must ensure that they are in physical condition to do so. Respect to Mr. Chan for always putting forth such great information.
thanks for watching bro!
I started doing this a couple weeks back after watching some of the content and I've already felt a major difference in my return strikes. Thank you for passing along your knowledge dude!
thanks for watching!
I do this at my gym, its tiring but so fun to go back and forth like that 💪
Cheers!!
Simple but so helpfull
:)
I like this type of drill, great for practicing counters and defense, also your cardio gets crazy
yeah!!
Thanks you, good idea
cheers!
OK Jeff give us one of the most amazing sparring videos ever you and Stephen Thompson you both are fast mov in and out quickly have unique fighting stances and strategies it would be amazing!!!
I hope to one day!
Jesus this looks like some insane cardio! Great drill, thank you for sharing
Cheers!
love the flow! the no time wasted thing is right up my alley. will def giv it a try with a partner
:)
I need this!
:)
Great stuff!
thanks again brother
excellente!
Jeff, i swear you water bending bro. You hella fluid my guy. ☝💯
Thanks bro :)
Yassss got buddy into some light sparring the other day with touch spar drills combo for combo 👌 almost way to get rhythm with each other
awesome!!
I always liked doing this because I am good at head kicks, but there was one of the guys from the team that could kick from crazy angles and even when we are in clinch distance 😂 After him I wasn't worried about head kicks too much...😊
End yes it's really demanding training but the reward is also really good 👍
cheers!
Love it!
thank you!!
I never used to counter hit in sparring but stated to recently and noticed a big difference in my spars, it keeps the sparring partner guessing and do they not strike as often
thanks for watching!
Nice video 🥊🥊🥊
Good shit as usual. Almost reminds me of old Bas ttaining and coaching to kill the flinch
Oss
Jeff. I haven't been here in a while brother. Good to see you're still going strong. 💪
thanks :)
Excellent. 🙂👍
:)
Excelente gracias por compartir saludos desde Colombia
thx!!
Awesome vid💪🔥🔥
Thanks man!
This is fire !
:)
Great drill do it all the time
osss
three rounds of this with one minute rest pur round at my gym and it really does help
cheers!
My favorite 👌👊👊👊
Been telling my guys to do this for almost 2 years now and they think im insane, but watch, theyll bump into this video and act like theyve never heard of it before 😂😂😂😂
cheers!!
Bruh this just looks so much fun. Def wanna do this
thx!!!
Do it
nice one
thanks!!
Very true & beneficial when trainer's & partners have the time! Thanks 4 the reminder ✌️ & 🙏 4 VIDA "REMAIN REAL" Oos!
thanks for watching!
Always? I'm most definitely going 2 purchase some of those special packages in the future when more financially stable.👍
Bro
The way you were explaining how this drill will help you and describing all of it's benefits while not saying what kind of drill it's called made me think the whole video is just you describing how helpful it is as an April Fools prank 😂
i hope ya win the self defense championship bro
thx bro!
The cardio’s gonna be tough for me 😂
hahah
I feel like i don't improve anymore im doing kickboxing for almost a year and its sad but i keep pushing my self to become the better me
Could be momentary. We all have certain time periods where we feel stagnant in our growth. Another thing could be that you’re not trying new things. New techniques, new strategies, new conditioning, etc. it’s good to visit the fundamentals and the basics from time to time but we have to expand our toolkit and understanding of an art to improve at it, then refine it. Try approaching sparring differently, studying different kinds of fighters, and doing different drills.
keep it up man, you'll get there !
Hey Jeff, I see you use the synthetic Primo gloves. Any reason you prefer them over the leather? Also, what size are you using?
I have both types, I like them all!! I wear 12 oz
The basic drill is about jab cross roundhouse kick, right? And it improve according to your partner reaction, right?
혼자 할 수 있는 드릴은 없나요?
Question for Jeff and the audience of this video: I go to an mma gym at the moment and They have 4 classes, mma, Muay Thai, and boxing and gi/no gi jiujitsu with a fundamentals class twice a week.
For EVERY class there’s a technique, for example, 1,2,3 low kick and the partner exchanges the same punch. Or one person jabs and the other defends.
Then we go to a light spar or one doing offense and one doing defense. I don’t feel like their focused on development, but more so having people “feel” like their “fighters” for the day.
Would this be worth staying at or finding a different place?
I would say that is a good drill to get better. It is hard to know whether they are really "having people feel like their fighters for the day" based off your example.
@@MMAShredded those are the vibes I’m getting “people feel like their fighters for the day”. They gave a girl a stripe on her white belt because she was “consistent” even though she’s been attending bjj class for 2-3 weeks.
@@monkwushu2305 One thing to notice if you're in a good gym:
Do their fighters win fights? Titles? Maybe even national titles or international ones?
I went to a boxing gym with 2 national champions in it.
Then switched to a muay thai gym where they had many fighters as well and after I left one guy who joined when I did got national champion as well.
It's a good way of comparing the quality of the gym, because you can see how your gym mates do against other gyms
@@whoknows8223 they have people that fight and compete out of the gym, some won and some don’t. Recently a guy entered golden gloves and we have two mma fighters rn. Still attending the gym currently. We don’t use head gear when we spar, even beginners with no experience.
I guess you don't sweep so as to not interrupt the flow, is that right?
primo vs infightstyle gloves, which do you prefer?
primo! email me at jeff@mmashredded.com if you need a discount code!
Hey Jeff do you know what shin guards they are you have on?
primo fighterwear, email me at jeff@mmashredded.com if you need a discount code
@@MMAShredded thank you bro🙏love your videos btw
Excellent fun video 💪💦
oss
:)
oss
Pierwszy
Hey Jeff it’s Alex from aeroplan. Spoke to Selene today regarding your flight - hope UA took care of you today. DM me and I’ll hook you up with my number so I can help out with anything air canada related. 🙏
Hey Alex! You are awesome haha. I am still trying to figure out what to do.... what is your IG ? I don't get reply notifications, so if you can, you DM me at mmashredded or email me at jeff@mmashredded.com!!
@@MMAShredded I emailed you. Looks like UA repro'd you.
The Shinguards your Partner is using, would you be so kind to ask him his height and the model of his shinguards? Fairtex sp3? iam sparring in yakkaos they are really bulky, would be nice to know. thanks.
the yakkaos are really nice, but i think i prefer something slimmer. thanks in advance.