You are simply amazing Sir... such clarity, and depth and yet such simplicity and homely delivery... I have watched your other videos expanding on these points... Though you mention books, i feel.your videos cover comprehensively all topics.. with this video at its Apex.
Anyone looking to embrace a healthy lifestyle can follow these principles, regardless of age. The food you choose should nourish you both emotionally and nutritionally.
What’s your thoughts on “Carnivore Diet” ? I’m seriously considering it for the past few months. Could you pls give a response or make a video about it ? Thanks!
It is ideal to have three main meals and a mini meal each day, incorporating the foods recommended in the video. Remember, there’s no one diet that fits for everyone. For personalized dietary advice, consider consulting a functional health expert who can tailor a recommendation to your specific needs. For more information: www.harmonywellnessconcepts.com/ Contact number: 8075668051
There’s no one diet that fits for everyone. For personalized dietary advice, consider consulting a functional health expert who can tailor a recommendation to your specific needs. For more information: www.harmonywellnessconcepts.com/ Contact number: 8075668051
Fruits can vary in sugar content based on their fructose levels. While both whole fruits and fruit juices are options, fruit juices often contain higher concentrations of fructose, as it takes multiple fruits to make just one serving of juice. You can have both whole fruits and juices. Additionally, when you juice fruits try not to strain them as straining removes much of their beneficial fiber.
ഇതൊക്കെ നമ്മുടെ basic എഡ്യൂക്കേഷനിന്റെ ഭാഗമാക്കണം.... അതല്ലേ sir വേണ്ടത്.
Ate
Can you please provide greatt knowledge in English as well
Please it will increase your reach throughout world..
Very good presentation...... 👏🏻👏🏻👏🏻
You are simply amazing Sir... such clarity, and depth and yet such simplicity and homely delivery...
I have watched your other videos expanding on these points... Though you mention books, i feel.your videos cover comprehensively all topics.. with this video at its Apex.
Very good information
Dr! you are a really gem 🙏
Thank you sir nice information 🙏
Well explained ,will try to follow
Useful information sir. 90-10 rule koode kettappo enikk thonniya aa madi ang maari
Sir kindly advise for the protein power to be used naturally
Thanks
VERY NICE
Thank you for the information, can u give us guide line for cooking healthy food for kids upto age 15.
Anyone looking to embrace a healthy lifestyle can follow these principles, regardless of age. The food you choose should nourish you both emotionally and nutritionally.
Thankyou dr.
Thanks 👍
Very informative. Thank you doctor. 😊
Most welcome!
Now what about Rice barn oil is it good
Superb tnq sir
Great video
You are welcome.
What’s your thoughts on “Carnivore Diet” ? I’m seriously considering it for the past few months. Could you pls give a response or make a video about it ? Thanks!
Hello,
For more information watch out the video given below
ruclips.net/video/47DKqgM793A/видео.htmlsi=6vzHaMwAlKQdPFaV
Sir Arthritis nu pattiya diet idamo?
Sure, You may consider the following suggestions; however, for more tailored advice, we recommend consulting a functional health expert nearby you.
Sir..can u do a video on current knowledge in nutrition
Okay noted.
Hair Sir OMAD diet ithu vechu cheithu koode..ithu ellam koodi include chithu? athu healthy ano? weight valre kooduthal annu eniku..near 100 aayi
It is ideal to have three main meals and a mini meal each day, incorporating the foods recommended in the video. Remember, there’s no one diet that fits for everyone. For personalized dietary advice, consider consulting a functional health expert who can tailor a recommendation to your specific needs.
For more information:
www.harmonywellnessconcepts.com/
Contact number: 8075668051
Pcod diet parayo sir...what should have per day?
There’s no one diet that fits for everyone. For personalized dietary advice, consider consulting a functional health expert who can tailor a recommendation to your specific needs.
For more information:
www.harmonywellnessconcepts.com/
Contact number: 8075668051
One doubt. Fruit juices sugar itilelum can spike your blood sugar right? Whole fruit ahit Kashi kuna thale better?
Fruits can vary in sugar content based on their fructose levels. While both whole fruits and fruit juices are options, fruit juices often contain higher concentrations of fructose, as it takes multiple fruits to make just one serving of juice. You can have both whole fruits and juices. Additionally, when you juice fruits try not to strain them as straining removes much of their beneficial fiber.
@@manjunathsukumaran understood. Thank you so much for the reply.❤
Ramsan vratham timil food aegane kazhikkanam pls oru video cheyyumoo
Sure, will keep that in mind.
🙏😍 sir Book malyalathilano 👌
Idally white can we eat then exercise
Can we follow the same diet one for kids
Yes
Yes, this guideline is applicable for children as well, as it pertains specifically to health-related recommendations.
👍🏾👍🏾
Per day ithellam follow cheythittilla food habit create cheyyanam nnano sir parayunnath?
Yes you can follow these dietary principles for a healthy lifestyle.
@@manjunathsukumaran thank you sir for your concern..god bless you
Can you name that school? 9:30
❤
👏🏽
hi
Thozhudhu