If You have Eaten Raw Onions, Watch This Health benefits.

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  • Опубликовано: 30 сен 2024
  • Welcome to today's video about health benefits of eating raw onion. Have you ever wondered what something as simple as an onion can do for your health? Well, you might be surprised by what I'm about to reveal. Think onions are just for cooking? Think again. What if I told you that this humble vegetable could be a powerhouse in your diet, offering not just flavor, but a treasure trove of health benefits? Today we're peeling back the layers on the incredible health benefits of eating raw onions. But how much should you eat? And what mistakes must you absolutely avoid? Stay tuned as we dive deep into the science. We'll explore the surprising elements in onions that can fight disease.
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Комментарии • 47

  • @santharamachandran2427
    @santharamachandran2427 4 месяца назад +10

    I Love onion and I add the Sauted onion in almost everything I cook.I have problem chewing the Raw Onion, any suggession?

  • @sitaragoonathsingh1106
    @sitaragoonathsingh1106 4 месяца назад +9

    Onions can be grated and added to anything for persons who cant chew them

  • @bebe0638
    @bebe0638 4 месяца назад +5

    Yes I love onions I saute garlic n onion n whisk egg n fold it together . 😀

  • @ruthsyversen5963
    @ruthsyversen5963 4 месяца назад +11

    I love raw onions!

  • @rosarioreside3327
    @rosarioreside3327 4 месяца назад +2

    No absolutely that I won’t eat onions I lost my voice and it’s not good for your breath those makes your blood pressure high.Not all you each on You Tube is true! Thanks

  • @mrrecycle7259
    @mrrecycle7259 4 месяца назад +3

    Raw onion is good with apple cider vinegar, cucumber, ginger and avocado

  • @sitaragoonathsingh1106
    @sitaragoonathsingh1106 4 месяца назад +4

    Thank you for sharing this informative video.I hope that persons who do not like onions can now see the health benefits

  • @victorortega9845
    @victorortega9845 4 месяца назад +4

    Quercetin is also beneficial for the prostate.

  • @cyrilancajas1916
    @cyrilancajas1916 4 месяца назад +2

    😊how will you prepare raw onions. What about fermented onions with honey

  • @danghuynh1611
    @danghuynh1611 4 месяца назад +4

    👍👍👍❤

  • @ikramhussain53
    @ikramhussain53 4 месяца назад +4

    Yes

  • @SeyiMummy
    @SeyiMummy 4 месяца назад +3

    Yes

  • @RamongaliMathoka
    @RamongaliMathoka 4 месяца назад +3

    Thank. You very much

  • @ogechinwagbo3027
    @ogechinwagbo3027 4 месяца назад +3

    Yes. Thank you

  • @georgepimentel3072
    @georgepimentel3072 4 месяца назад +1

    IN THE MEXICAN FOOD WE'RE ALWAYS EATING ONIONS...LIKE TOPPING TACOS...POZOLE...GORDITAS, GUACAMOLE...ETC.

  • @maryhudson8643
    @maryhudson8643 4 месяца назад +5

    I love sweet onions and green onions.

  • @ColinDodds
    @ColinDodds 3 месяца назад +1

    Goes well with Salmon in olive oil

  • @venusmartin7879
    @venusmartin7879 3 месяца назад +1

    Thanks for sharing the health benefits of onions. I love to eat onions mixed with vegetable salad💕

  • @carolhawthorne7728
    @carolhawthorne7728 4 месяца назад +1

    Yes. I do love to eat onions but don't like how it gives me bad breath.

  • @bunmihelpingministries8307
    @bunmihelpingministries8307 4 месяца назад +2

    Yes

  • @marthaelenacorral3042
    @marthaelenacorral3042 4 месяца назад +1

    Onions - your choice - in salsa, various dips, including guacamole. Grilling fresh green anions gives them a light sweet flavor that makes them so delicious with carne asada on a soft, corn tortilla (flour tortillas can be used if you can handle the added cals & higher glycemic index). Humm...enjoy!

  • @jerrynhlapo4215
    @jerrynhlapo4215 4 месяца назад +7

    All In one, I like it and is cheap, available when ever is needed.

  • @rosarioreside3327
    @rosarioreside3327 4 месяца назад +1

    PS, watch,not each sorry

  • @upalidakumpitiya3121
    @upalidakumpitiya3121 4 месяца назад +2

    Thanks ۔

  • @monaelkhatieb567
    @monaelkhatieb567 3 месяца назад +1

    Yes

  • @michaelmccormick4989
    @michaelmccormick4989 4 месяца назад +1

    Very informative video -thanks. All the best from the 🇬🇧

  • @deborahmandra2745
    @deborahmandra2745 4 месяца назад +1

    I had to stop watching because the videotographer’s skills were making me “sea sick”
    Learn how to zoom in or out more gently, please

    • @deborahmandra2745
      @deborahmandra2745 4 месяца назад

      Oops ! My earlier comment lasted only as long as the two women were chatting

  • @georgepimentel3072
    @georgepimentel3072 4 месяца назад +1

    MENUDO I POUR LOTS OF DICED RAW ONIONS...

  • @venabanveloso886
    @venabanveloso886 4 месяца назад +1

    Thank U for sharing

  • @joannepaul7343
    @joannepaul7343 4 месяца назад +1

    I found this info about the benefits of onions very helpful.

  • @SelinaCeesay
    @SelinaCeesay 3 месяца назад +1

    Yes very helpful

  • @fa-fulharvest5751
    @fa-fulharvest5751 4 месяца назад +1

    Yes and 🙏🏽 thank you

  • @dorothynugent4632
    @dorothynugent4632 4 месяца назад +1

    Yes thank for sharing that’s a blessing I was taking but I learn more

  • @RamonDelosReyes-y5c
    @RamonDelosReyes-y5c 4 месяца назад +1

    Yesss

  • @UshaRani-g6k9w
    @UshaRani-g6k9w 3 месяца назад

    In India, we add onions in almost all the recipes. Seldom we eat raw onions.

  • @edgardolorena7660
    @edgardolorena7660 4 месяца назад +1

    Yes😮😮😮

  • @iulianfeizi1017
    @iulianfeizi1017 4 месяца назад +1

    ❤❤👍

  • @wilfredoarquilada6062
    @wilfredoarquilada6062 4 месяца назад +3

    YES beneficial

  • @standingbear998
    @standingbear998 4 месяца назад +3

    this completely false. I like onions and eat them regularly. they are good for ya.

  • @ChillAndPeaceful
    @ChillAndPeaceful 4 месяца назад +2

    Any types of onion, onions leaves or garlic, when eaten raw then people can develop lust and when cooked people can easily be angry

    • @maryhudson8643
      @maryhudson8643 4 месяца назад

      Why do you say this about onions and garlic?.

    • @ChillAndPeaceful
      @ChillAndPeaceful 4 месяца назад

      @@maryhudson8643 because it's tested and proven, and "i" already experience it

    • @marciadurbin9036
      @marciadurbin9036 4 месяца назад

      Say what?