Treadmill Running Technique - How to run safely on a treadmill.

Ever wondered how to run safely on a treadmill? Watch this video for some simple and easy to understand tips.
Running with an upright posture, taking short strides, and your foot landing softly are three of the most important technique tips.
The Body Mechanic are proud to be supporting Outrun Cancer with their series of Corporate Treadmill Marathon Events. See their website for more details www.outruncancer.com

[@thebodymechanic1]

Yes. Same speed and same incline.

[@AlanTrades]

Are the treadmills running at the same speeds?

[@amaziing22]

I am shy to run on treadmill 😳

[@Jeanyuhzz]

Nobody looks at you 98% of the time

[@FoodRecipes108]

Jean DaProdigy true

[@mannisingh3651]

What is the normal speed of trade mill.for daily routine.i want advice

[@user-lo5dz5sd9x]

ككءومبةنطءف سك على في طضجف ئوز

[@arthurtcherkezian356]

Useless