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I have a neighbor who because of poverty,eats just coffee and biscuit most times. She is thin and yet energetic and have outlived most of her neighbours,who eats better..why is that?
When I did intermittent fasting,my blood sugar became normal and so with my BP..
Fascinating.
I have a neighbor who because of poverty,eats just coffee and biscuit most times. She is thin and yet energetic and have outlived most of her neighbours,who eats better..why is that?
When I did intermittent fasting,my blood sugar became normal and so with my BP..
Fascinating.