How To Make A Green Smoothie Tasty Every Time

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  • Опубликовано: 23 сен 2011
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Комментарии • 703

  • @mastoidrama
    @mastoidrama 12 лет назад +7

    I bought a Vita-Mix blender after reading a few books about green smoothies. I only used it a few times because I made my green smoothies and they kept turning out the way you described during the first half of the video. Thank you so much for explaining what I was doing wrong because I had no idea! I am so excited to try and make them the right way! Thank you!

  • @marywilson4972
    @marywilson4972 9 лет назад +44

    Thank you for explaining the difference between the two fibers, I love making smoothies at home, and this just made it foolproof.

  • @RubenSim
    @RubenSim 8 лет назад +50

    I looked this video up to laugh at comments but ended up learning how to actually make a smoothie taste good

  • @asisjec
    @asisjec 9 лет назад +3

    I just saw your video on how to get children to eat healthy. My LO has been on green smoothies since 6 months old and fights with me for it at 17 months. But I still learnt SO much from you. Thank you! Sharing it with all my mom friends. And clearly, what you're eating/doing is amazing... Look at you. You are amazing! I hope I can raise my child to be as mindful, aware and beautiful as you are. Thanks again sweetie. I just found a whole new approach on parenting through you.

  • @riptide10x60
    @riptide10x60 9 лет назад +5

    Great video! Thanks for educating me about the different fibers and making sense of my ingredient selection. They should put that at the beginning of every recipe book!

  • @AdeyTeshome
    @AdeyTeshome 12 лет назад +14

    She is Excellent. Yes, with a capital E :) I was amused the entire time by how methodical and serious yet enthusiastic she is. Terrific way to introduce folks to the art of delectable green smoothie making.

  • @Natesdeskyou
    @Natesdeskyou 12 лет назад +4

    I first met Valya when she was a young girl. She has grown into a very sharp young woman and obviously very healthy and not protien deficient. Valya is a great spokesperson for the cause!

  • @vanessaboyd3420
    @vanessaboyd3420 10 лет назад +14

    very technical and instructional, I appreciate that...

  • @40zoeann
    @40zoeann 9 лет назад +26

    If you add lemon and a piece of root ginger, in every smoothie, then they will never taste bad , whatever combination you put in. Good video well done!

  • @VGASM
    @VGASM 4 года назад +2

    Wow, it seems all the Boutenkos are beautiful! Thank you for the great smoothie tips, I'm loving the 30-day smoothie challenge!

  • @antoniogil5156
    @antoniogil5156 9 лет назад +31

    Love the way you presented this :) Didn´t know strawberry greens were edible!

    • @jackieb376
      @jackieb376 9 лет назад +4

      Some poeple say they are some say they aren't.

  • @adirfnossran5388
    @adirfnossran5388 10 лет назад +2

    Love the video! One of the few videos that actually backs up claims with explanations/evidence, and in an entertaining way!

  • @timschneider9152
    @timschneider9152 8 лет назад +6

    Great info on adding delicious soluble fruits to make a green smoothie tastier. Thanks Valya.

  • @John3K21
    @John3K21 8 лет назад +5

    awesome tips. i'm trying to get into this stuff and your advice to have enough soluble fiber ratio to my insoluble fiber really helps. thanks a lot!

  • @twoheadedmoth
    @twoheadedmoth 8 лет назад +2

    Great video! Always up for trying new smoothie recipes, especially if they're healthy! Keep up the good work!

  • @black6chinese
    @black6chinese 11 лет назад +1

    I really enjoyed watching you explain everything. I don't comment a lot on RUclips videos, but just wanted to say you're doing a great job at explaining everything clearly and nice and I really appreciate the tip. Just bought a blender and I'm experiencing all sorts of smoothies, and adding fruit to green smoothies is such a great idea and of course it's very healthy. Thank you and keep going with these videos, you're great!

  • @1972melissag
    @1972melissag 12 лет назад

    This has been SO helpful and informative! I shared it with a friend who is also doing the green smoothie thing. Thanks so much!!!!

  • @majidaojbd512
    @majidaojbd512 4 года назад

    Thank you! Love this family learned a whole lot from them.

  • @Kreller4241
    @Kreller4241 12 лет назад +2

    Thanks, good video. Nicely explained about the different types of fiber. I make fairly sweet smoothies with different types of fruit. Almond milk base. I share some with my wife. Then when she has taken as much as she wants, I make the smoothie green with a pile of greens, like collard, kale, spinach etc.

  • @kpscully
    @kpscully 11 лет назад

    Excellent video! I can't wait to try it. I've been watching smoothie videos for an hour now looking for something new to improve my smoothie making and I found it here! I think I'll stop for today...

  • @TheAbStand
    @TheAbStand 10 лет назад +8

    There are many who don't try green smoothies because of the taste - the soluable tip if very interesting!

  • @greenmarine5
    @greenmarine5 10 лет назад +6

    Excellent Video, Thank you for sharing the knowledge

  • @hectormenjivar2179
    @hectormenjivar2179 10 лет назад +1

    looks amazing and i know it tastes even better. thanks for the fiber explanation...I didn't know why mines tasted so bad sometimes...lol

  • @delspaco
    @delspaco 11 лет назад

    Thanks for the recipe! I love the lighting in your video!

  • @chaconda2002
    @chaconda2002 12 лет назад

    Thank you so much for this video, My husband and I are are trying to eat better so we decided to make healthy smoothies. My first one came out like grain just as you decribed. Your video helped us so much. when we followed your directions it came out perfect!

  • @Joynuss99
    @Joynuss99 11 лет назад

    thank you so much! this was so helpful!!! Before, all my smoothies were like the first one, and I was getting pretty discouraged, but this definitely helped a lot!!!

  • @liesje28
    @liesje28 10 лет назад +49

    Nice presentation, rich information, original, you had my attention till the end.......Thank you for sharing

  • @WamaJK
    @WamaJK 10 лет назад +3

    Thanks for sharing this video with and fiber information, and the presentation idea was great! I cannot say no to a beautiful green delicious smoothie. You have lot's of fans:-)

  • @bknightify
    @bknightify 4 года назад

    Not sure how I got here, I admire your articulation, love the way you speak, you had my attention til the end of the video! Thank you for sharing.

  • @Pamhamlet
    @Pamhamlet 11 лет назад

    Your creamy green smoothie looked absolutely delicious. I haven't liked making green smoothies because they didn't taste good. Now I know what to do! Thanks!

  • @TheKatyQ
    @TheKatyQ 11 лет назад

    Thank you! Made one this morning and it was great.

  • @suga76chale
    @suga76chale 12 лет назад

    very blessed to come across your website, thank you!

  • @karinheart
    @karinheart 12 лет назад

    Thanks for doing this video, I am just going to start doing them and now I know how to make it right from the start to enjoy. Thanks very much

  • @cinquicizo
    @cinquicizo 10 лет назад +1

    wonderful video, beautifully explained.
    Liked it a lot.

  • @dladhoop
    @dladhoop 11 лет назад

    Great video. Very clear instruction. The soluble/insoluble fibre info made the difference between producing something tasty and something you wouldn't want to eat.

  • @frnny2728
    @frnny2728 8 лет назад +1

    This was great. I am going to do a little research on the two types of fiber that your mentioned so that I can be more informed. Thank you.

  • @michaelandlucifer
    @michaelandlucifer 8 лет назад +1

    Thank you for sharing your knowledge.

  • @heyalexiajanee
    @heyalexiajanee 10 лет назад +3

    She's so professional and knowledgeable! :-)

  • @Aurora-uh9nk
    @Aurora-uh9nk 4 года назад +1

    Just came across this video ...well presented and clearly explained why each fruit is or is not important 😋👍 Thank you 🙏

  • @webbsway
    @webbsway 8 лет назад

    I love your video - you give really good advice. Thank you so very much for taking the time and sharing .

  • @utaylor777
    @utaylor777 11 лет назад

    Excellent presentation!!!!!! Thanks for the invaluable info!!!

  • @naturallifestyleshow
    @naturallifestyleshow 10 лет назад +1

    Good information. The presentation did make it look much nicer. Thanks for sharing! :)

  • @MISSINGROGERHOWARTH
    @MISSINGROGERHOWARTH 11 лет назад

    Green smoothies are yummy, I've got to try this one...Thanks, and great job on your presentation.

  • @AIDSandHONEY
    @AIDSandHONEY 11 лет назад

    That was a really good video :) I'm new to green smoothies and this helps a lot :D I liked how you explained everything.

  • @Maggie-ex5vg
    @Maggie-ex5vg 6 лет назад

    You have a good way to present this. Thanks for this important instruction

  • @markanderson6348
    @markanderson6348 8 лет назад +21

    That was a very informative and helpful video. Thanks I had just made one of those insoluble gritty green smoothies and choked it down. That's why I searched youtube for how to make a green smoothie that actually tastes good. Thanks again!!

  • @designertube60
    @designertube60 12 лет назад

    Way to go on making this video. I make my green smoothies the same as yours. I think you did an excellent job at keeping it interesting and informative. Thanks! Raw Chef Dosa

  • @saladler
    @saladler 5 лет назад

    Excellent video. Very educational for me (I am a beginner) regarding combining the different types of fruits and vegetables. Thanks.

  • @tseoiling
    @tseoiling 10 лет назад

    This is one of the best, humble and practical video about green smoothie.

  • @MAYDAYES
    @MAYDAYES 11 лет назад

    Thank you very much. Excellent presentation I learn a lot. I just purchased my Niji last week, and I will try this today.

  • @misfit2022
    @misfit2022 9 лет назад

    I enjoyed this and look forward to trying and well explained

  • @maryloudelossantos1624
    @maryloudelossantos1624 Год назад

    Thank you for sharing valuable helpful TIPS. Excellent presentation!

  • @TheKrazyKs
    @TheKrazyKs 6 лет назад +1

    Very comprehensive video. And, you, Valya are a delight to watch and listen to - very lovely Light. Thank you for all you do .. and are! Katherine

  • @kawawozn4882
    @kawawozn4882 11 лет назад

    thank you I just start to learn how make delicious green, you did great job :)

  • @robbabcock_
    @robbabcock_ 11 лет назад

    Well done! You add a nice spin on the family business. Good looking smoothies, for sure. You've got me jonesing for a Blendtec!

  • @newgtguy
    @newgtguy 12 лет назад

    Very good info on fiber. Excellent video!
    Thanks for posting.

  • @OneCeruleanSky
    @OneCeruleanSky 12 лет назад

    I started my green smoothie journey a month and a half ago and can't believe how much better I feel not to mention the 15 lbs. I've lost was just a bonus. Love your videos!

  • @jillybeansishappy
    @jillybeansishappy 9 лет назад

    Very helpful and appreciated. Thanks!!

  • @droolalot5795
    @droolalot5795 5 лет назад +1

    Awesome Educational video AND most importantly, the audio was great as well

  • @ggirl471
    @ggirl471 12 лет назад +1

    I wondered why my smoothies seperated sometimes...now I know!
    thank you for sharing the information

  • @crystalcrawford553
    @crystalcrawford553 12 лет назад

    very helpful. thanks for making it so easy to understand

  • @zelgarr66
    @zelgarr66 7 лет назад +2

    Thank you for this video I was having this very problem with my smoothies.

  • @hannahbuckley708
    @hannahbuckley708 8 лет назад +1

    Wow... I am now a fan of the green smoothie. This actually tastes pretty good! Plus you are very beautiful.

  • @ljksn
    @ljksn 7 лет назад

    Great video, very informative. Thank you so much for sharing.

  • @Heatherreseller
    @Heatherreseller 9 лет назад +13

    Wow, had no idea u could throw in the whole strawberry and apple with seeds! Thanks!!!

    • @JaskanFactor
      @JaskanFactor 8 лет назад +1

      +Heather Smith sounds like you just got lazier without even making an effort. BlisssTo make you even lazier still, you can always put the blender in the fridge so you don't have to wash it all the time.And if smoothies still slaving you, you could always buy innocent smoothie, butt the best part is I can drink it for you, to save you the hassle of digestion.Who needs a friend in need when you can have a friend indeed.

  • @Davidthemarathoner
    @Davidthemarathoner 5 лет назад

    Thank you for the information and the recipe.

  • @dilberthtml
    @dilberthtml 12 лет назад

    Thank You for making such a great and informational video.

  • @Effthefbi
    @Effthefbi 7 лет назад

    Thanks for the video, these are great ideas!

  • @jayramjr
    @jayramjr 10 лет назад

    Outstanding job ! You are quite formidable with that knife !

  • @tormentedsoul7852
    @tormentedsoul7852 4 года назад

    Wow.... thank you for the wonderful video. I knew the information but wasn't applying it correctly. Anyone who makes Green Juice/Smoothies should watch this.

  • @thepatshowonwp
    @thepatshowonwp 11 лет назад

    What a pretty drink! Thanks for the vid, I've been looking for a green smoothie vid for a while. :-)

  • @GrahamAndFriends
    @GrahamAndFriends 12 лет назад

    that is a great way to make a nice tasting and looking smoothie.

  • @BeautyHealthZoneBlog
    @BeautyHealthZoneBlog 10 лет назад +4

    I don't bother to take the skin off when I use a juicer....although I did not do that with the bananas though.
    Really good info on the video.

  • @ladypurpled5155
    @ladypurpled5155 7 лет назад

    Thank you so much for making this video. The first time i made a Green Smoothie it was a fail but thanks to you I am well on my way.

  • @GrahamAndFriends
    @GrahamAndFriends 11 лет назад

    Great video. Your something looks very nice. I will make this one this weekend.
    I make juices and smoothies now to heal my body.

  • @Irondo11
    @Irondo11 12 лет назад +4

    Oh, Valya, you've grown up so much since you made those beautiful 2-sided aprons. I want another!

  • @skintagious
    @skintagious 10 лет назад

    Quite informative and presented very well...thanks for sharing the knowledge! I know that I'm not the only one that wanted to taste the finished product...lol

  • @dennisbrock1435
    @dennisbrock1435 6 лет назад +1

    Thanks for the video it was a good presentation I learn a lot from it.. you were very informative I’m new to making smoothies I will remember your tips on how to make them .. oh yeah and you’re pretty too .thanks again ❤️

  • @nema8223
    @nema8223 12 лет назад

    Very informative, a lot of things I didn't know.....Thanks!

  • @diemme101
    @diemme101 11 лет назад

    Thanks for the tip to include soluble and insoluble fiber to make it creamy and tasty. Very well presented instructional video: clear, organized and good info.

  • @OLatreil
    @OLatreil 12 лет назад +1

    Makes sense. Green Smoothies shouldn't be painful to drink just because they're healthy and this is a good way to make them taste good. Thanks.

  • @naranjas111
    @naranjas111 12 лет назад

    lovely, looks and tastes fantastic

  • @hinlic1955
    @hinlic1955 12 лет назад

    wonderful I will be making this often, thank you.

  • @nia6849
    @nia6849 10 лет назад +1

    Excellent presentation; love ya

  • @davidtunnicliff5442
    @davidtunnicliff5442 9 лет назад

    very well presented. good job. I love the music.

  • @SynchronicityIsFree
    @SynchronicityIsFree 11 лет назад

    Thank you, you are adorable as well as giving us some great info!

  • @mshockey73
    @mshockey73 11 лет назад

    Looks great. Thank you.

  • @patriciamartinbanner
    @patriciamartinbanner 10 лет назад

    Thank you I like the way you present....

  • @vt-yp7yq
    @vt-yp7yq 5 лет назад

    I've read her mother's books over the years and her daughter here is very knowledgeable. Good video.

  • @piinkladii35
    @piinkladii35 10 лет назад +1

    very informative thank you

  • @HealthNutNutrition
    @HealthNutNutrition 10 лет назад +7

    Great tips! So important to make sure your green smoothies taste good so you ACTUALLY drink them! haha

  • @zlawasani
    @zlawasani 10 лет назад +4

    Thank you so much this is the first time I drink a green smoothie without shaking till death

  • @RepekaTouli
    @RepekaTouli 11 лет назад

    You are awesome! Thanks so much for sharing this...I made my First Ever GREEN Smoothie from your video. It is delish...Thanks again :)

  • @TheRealBobbyChase
    @TheRealBobbyChase 11 лет назад

    I am glad you added the aesthetics. I agree they look and taste better in a pleasing glass : )

  • @justbcoolr
    @justbcoolr 12 лет назад +1

    The best part of every day is now the part where I slice up some delicious fruits and add in lots of greens. I feel so good these days.

  • @joycegreer9391
    @joycegreer9391 6 лет назад

    Thanks for the info. Very helpful!

    • @joycegreer9391
      @joycegreer9391 6 лет назад

      I made a smoothie tonight with spinach, banana, and mango. It was delicious! Thank you, thank you, thank you!!

  • @marioques
    @marioques 10 лет назад

    I'm still so grateful I started to eat 100% raw 12 years ago when I went to the 12 Steps to Raw Food seminar.
    This last year I've been less strict for social-personnal reasons but as you can see on my pic at 50 years young I was thriving and I still am at 54 although don't have a recent very artistic pic to show it.

  • @estoniaforever
    @estoniaforever 10 лет назад

    Great video. Thank you!

  • @pragatipatel2082
    @pragatipatel2082 9 лет назад +2

    Good idea... I am subscribing and liking it.

  • @shimeicareaves
    @shimeicareaves 5 лет назад

    I learn so much omg thank you