15 Minute Yoga Practice for Strength - How to do Crow Pose with Good Technique and Anatomy

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  • Опубликовано: 3 ноя 2024

Комментарии • 31

  • @shymaid5680
    @shymaid5680 5 месяцев назад +5

    Thank you, Kino! I'm also one who has to really work for strength, in particular in the arms. So these shorter, focused sessions really come in handy, and are much appreciated! 🙏

  • @delyne6860
    @delyne6860 5 месяцев назад +3

    Hi Kino! I practiced for one month @ Yoga Shala when I was in San Antonio in October 2023. They said you came there to train, I missed that so sad I would have met you. Your husband also came to teach, but I missed it too. Someday. Oh by the way, I have been watching you for so many years since I started learning and loving yoga. I learned headstand by watching you on RUclips that I avoided doing with my yoga teachers (I was scared). You are beautiful as ever. Aloha!

  • @chouaibsrerho970
    @chouaibsrerho970 3 месяца назад

    Hi. Glad to finding out again your strength practices witch are very inspiring ✨️ and special.
    Thanks for sharing. ❤

  • @annerogersdeanda4800
    @annerogersdeanda4800 5 месяцев назад +2

    Yikes 😳 that’s challenging ❤️🙏🧘🏼‍♀️thank you kino

  • @dt2phillips
    @dt2phillips 5 месяцев назад +1

    Great for the arms! Thanks!

  • @tomdrummy4984
    @tomdrummy4984 5 месяцев назад +1

    I loved the scapula push-ups ! 👍. Thank you Kino 😁❤️

  • @belle108jc
    @belle108jc 5 месяцев назад

    Amazing!

  • @florbisagno
    @florbisagno 2 месяца назад

    Thank You 🙏🏼

  • @nuchy3112
    @nuchy3112 5 месяцев назад

    Thank so much my dear Kino.🙏 Very helpful for me ❤

  • @VanessaValdelamar
    @VanessaValdelamar 5 месяцев назад

    Excellent practice as always, thank you for teaching

  • @CRLSMORA
    @CRLSMORA 5 месяцев назад +1

    Crow pose is badass!

  • @suravikatarinadianova
    @suravikatarinadianova 4 месяца назад

    I love practicing with you

  • @oscarsaldanaudio
    @oscarsaldanaudio 5 месяцев назад

    Soy tu fan Kino!😊

  • @jvlcixm
    @jvlcixm 5 месяцев назад

    You are an amazing teacher. Your classes are just top notch! I would love a tutorial like this on how to jump back from crow pose - I've had a good strong crow pose for years now but the jump back still scares me and I just caaaan't do it

  • @leondumon8319
    @leondumon8319 5 месяцев назад

    Thank You Kino Fine 🧘‍♂🙏🛐💖 With Love .

  • @aquarius999
    @aquarius999 5 месяцев назад

    I love your smiles ❤❤❤❤❤❤❤❤

  • @anjaligdas9125
    @anjaligdas9125 5 месяцев назад

    Amazing tutorial 👏

  • @sergiopena9377
    @sergiopena9377 5 месяцев назад

    Extraordinary

  • @user-kn2dn
    @user-kn2dn 5 месяцев назад

    I love yoga for strength with you. I'll keep practicing until I mange to do crow pose!

  • @puja6073
    @puja6073 5 месяцев назад

    I am big fan of You❤

  • @yoga-with-gaurav
    @yoga-with-gaurav 5 месяцев назад

    Excellent

  • @belle108jc
    @belle108jc 5 дней назад

    🙏

  • @adrienmareuil6946
    @adrienmareuil6946 5 месяцев назад

    Tanks for the fire

  • @puja6073
    @puja6073 5 месяцев назад

    How are You Ma'am❤

  • @rridafitness2340
    @rridafitness2340 5 месяцев назад

    🔥💪💪🏽🔥🌿🏅🏆👍🏽🌹👍

  • @cristianolio5051
    @cristianolio5051 5 месяцев назад

    😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤❤❤❤❤

  • @puja6073
    @puja6073 5 месяцев назад

    I want meet you

  • @J3llybeanAray
    @J3llybeanAray 5 месяцев назад

    AVP 👽
    Hey 👋🏾 / just checking /

  • @J3llybeanAray
    @J3llybeanAray 5 месяцев назад

    AVP 👽
    Hey 👋🏾 / / not a lot going on today / ... everyday ...?/ I heard /

  • @J3llybeanAray
    @J3llybeanAray 5 месяцев назад

    AVP 👽
    I bet / ... funny ain't it / now ...life long couch 🛋️ potatos / are out performing professional athletes / funny ,/ it's all yhe meth sweating 😅 out ,/