How Do You Reduce Drag with Wendy Mader: Swimming Tips

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Dave Erickson is a 5x Ironman Triathlete, Fitness Professional, Professional RUclipsr and Podcaster.
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[@user-bw8ys8bt5b]

Thanks Wendy...your coaching tips seem to fit my experience level well....
I haven't done down hill swimming yet but if that helps give me better balance I will use that technique.
I swim without kicks but end up doing a little two beat flutter kick to quickly regain my balance.
Recently focusing on correcting asymmetrical strokes...started extending right arm further and rotating
a little more enabled me to bilateral breath much easier. I like your drill tips on using correct muscles
glutes and quads and creating that feel to know when the motion is correct. Thanks again. Lee

[@sandyhazeltine862]

Do you still coach

[@EnduranceHour]

Yes

[@sandyhazeltine862]

@@EnduranceHour website?

[@EnduranceHour]

@@sandyhazeltine862 yes