Top 3 Shoulder Mobility Drills For Every Client || Use These For Shoulder Health

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  • Опубликовано: 23 янв 2025
  • One of the most common areas of weakness or lack of mobility you'll find in clients is the shoulder joint. That's because good shoulder mobility not only requires a healthy joint, but also great scapular control and thoracic mobility.
    In this video, Axiom Instructor Joe Drake demonstrates the 3 best shoulder mobility moves you can do with almost any client to improve shoulder mobility and the ability to get into great positions.
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