VLOG: Healing Sciatica | Workout | Eating Healthy | Planning | Health and Wellness over 40

I hope you enjoy this Health and Wellness vlog where I’ll dive into how I’m healing my long standing sciatica pain with the help of a physical therapist as well as eating healthier and switching up my workouts.
I hope you enjoy this video and please give it a THUMBS UP if you do! And don’t forget to SUBSCRIBE!
Products Mentioned in this Video:
Erin Condren Planner (INCLUDES DISCOUNT!!): bit.ly/3OgkdPD
Multi-color Gel Pens: amzn.to/3rzcthS
FIt Bit: amzn.to/3JPtH0B
Ear Buds: amzn.to/3uRyVVm
Yoga Strap for Sciatica exercises: amzn.to/3xy4NQN
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MY INSTAGRAM: mary_zeti / mary_zeti
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Music in this video:
Music | "Mwah" by LiQWYD
Watch: • LiQWYD - Mwah [Official]
License: www.liqwydmusic.com/how-to-use
Download/Stream: hypeddit.com/l...
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Track: Refreshing Clarity - Artificial.Music [Audio Library Release]
Music provided by Audio Library Plus
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FortyThr33 - Bay Breeze | Royalty Free Music - No Copyright Music | RUclips
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