10 minutes Belly Dance Warm Up, Stretching and Conditioning | How to Belly Dance with Katie Alyce

Hello friends! Welcome to my channel :) Today's video is a great 10 minute warm up and stretching video, the perfect video for starting your belly dance practise, and even starting your morning! This is follow along with me style video full of stretching, conditioning and isolations moves to get your body warm and ready :)
If you need an extra break down of some of the moves, you can find them here:
HIP SNAPS - • How To Do a Hip Snap |...
CHEST ISOLATIONS - • How To Do Chest Isolat...
Subscribe to my channel to get your weekly belly dance tutorials, and leave me a comment to let me know how you're getting on with your belly dance practise and also let me know if there are any tutorials you'd like to see!
If you're a beginner at belly dancing, you may find the moves challenging at first but don't worry the more you practise the easier they'll get! Now - find a space to dance, grab your favourite hip scarf, and lets get practising :)
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📷 INSTAGRAM - katiebellyd...
👯 FACEBOOK DANCER PAGE -
KatieAlyceBe...
👯 FACEBOOK TEACHING PAGE -
katiealycebe...
Visit my website for more information on my belly dance courses in London, and for upcoming belly dance workshops! www.katiebellydancer.com/
Cinematographer: ZevCo. Creative
/ @murraycohenfilm2677
Thank you to Base Studios London for the space!

[@jeanychan5366]

Hi Katie your stretching exercise warm up is excellent for older lady like me thanks 😍

[@sandral7718]

This warmup is great. Allows for toning also for older adults like me.

[@katiealycestudios]

Thank you so much for the feedback Sandra! I’m glad this was helpful for you ☺️

[@BasketballHooper194]

This is such a great workout. Thank you so much Katie for sharing this. ❤️

[@nikita2008]

I love this warm up, perfect for belly dance:)

[@oooosomeone8987]

Very useful thank u

[@div2657]

Very clear.thank u so much❤️

[@Iamnityakaushik]

Really good ❤

[@layanaltaheri301]

Whats the song you're warming up on please?

[@doctorrain509]

You are an incredible belly dancer is there any way to contact you?

[@katiealycestudios]

There is indeed - if you visit my website, I have all relevant contact details there :)
www.katiebellydancer.com

[@niva2gr]

This looks like a great general warmup, but the fact that it's offbeat throws me off.

[@theARTofmassage]

The ballistic stretching(bouncing the stretch) in this can be pretty damaging and was hurtful to my body even trying it.

[@vxzc465]

your hieght ?