hi everyone ,if anyone else is searching for can i learn to belly dance online try Letza Fast Dance Lessons(Have a quick look on google cant remember the place now ) ? Ive heard some super things about it and my m8 got excellent success with it.
Hi Katarzyna, I would recommend just keep touching those points with your hand and try contracting the abs at every point (just so your mind and muscles start working together :) ) - it'll take a lot of practise, but I promise it will work if you keep at it!
ah yes, contracting the lower abs can feel like the difficult one! Keep pressing on the area, and contract the abdominals, whilst also tucking your hips under, and then releasing. Keep drilling that motion until it becomes easier and easier - I would recommend doing at least 3 mins a day for a few weeks :) xx
Sure thing lovely! Is there anything in particular you find challenging with the belly roll? (So I know what to focus the video training on :) ) Don't forget the main thing is practice!! Try practising every day for about 3 minutes and I promise you'll see an improvement!! x
hi everyone ,if anyone else wants to discover how to belly dancing videos try Pycanta Belly Dance Protocol(Have a quick look on google cant remember the place now ) ? Ive heard some awesome things about it and my friend got excellent success with it.
Getting better on these bellyrolls. It's finally coming along after months of practice. Feels good. Thank you!!
Beautiful belly dancer
Fantastic tutorial Katie. Great break down on the belly roll. Beautiful
Iyoh! my body is like it's fastened in bolt, but will practice till i nail it🥰.
Omg ❤super helpful! Thank you
Excellent Mam
Nice I would like to ask the fourth point is the release out?
Do more tutorials babe don't stop
Don’t worry I’m releasing new ones every week again! ☺️
This was the best tutorial
Thank you lovey! I’m so happy you enjoyed it!
hi everyone ,if anyone else is searching for can i learn to belly dance online try Letza Fast Dance Lessons(Have a quick look on google cant remember the place now ) ? Ive heard some super things about it and my m8 got excellent success with it.
Super
Thanks and your really pretty you also look like Ariana grande
difficult fo beginners. I dont feel four points for contract the belly :P too much points for first excercises...But technically- good view!
Hi Katarzyna, I would recommend just keep touching those points with your hand and try contracting the abs at every point (just so your mind and muscles start working together :) ) - it'll take a lot of practise, but I promise it will work if you keep at it!
@@katiealycestudios uhm, a lot of practice for sure, coz for beginniner- a little frustrated not to feel the isolation of the points.😖😜
@@katarzynamazur9481 same problem 😢
@@sumitrai5564 😬
nice
Finding it hard to do with the extra lock down roll
ah yes, contracting the lower abs can feel like the difficult one! Keep pressing on the area, and contract the abdominals, whilst also tucking your hips under, and then releasing. Keep drilling that motion until it becomes easier and easier - I would recommend doing at least 3 mins a day for a few weeks :) xx
This really helped with my pregnancy content ^^ Thanks fren
I can't do it mam...
Plz elaborate it more....
Nd reply me
Sure thing lovely! Is there anything in particular you find challenging with the belly roll? (So I know what to focus the video training on :) ) Don't forget the main thing is practice!! Try practising every day for about 3 minutes and I promise you'll see an improvement!! x
beautiful
Thank you so much Jordon :)
@@katiealycestudios what do you enjoy the most about belly rolling?
How to contract
Squeeze and tense! ☺️
👏👏👏
You are verry beautiful 😊
You have too much hip movement. A belly roll is just the belly moving
Why I can't 😭😭
hi everyone ,if anyone else wants to discover how to belly dancing videos try Pycanta Belly Dance Protocol(Have a quick look on google cant remember the place now ) ? Ive heard some awesome things about it and my friend got excellent success with it.
I am an idiot
Why😂
@@jayganesha8630 because my brain and body dont work together😆
Hi
minttu2975, don't talk like that.
...this is not a belly roll.