Healthy Pancakes You Can Eat EVERY DAY!
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- Опубликовано: 17 сен 2021
- This is my healthy oat pancake recipe. These are literally so good. If you love pancakes and you want to be able to eat them every day this recipe is for you! All you have to do is toss all of the ingredients into a blender, blend, pour into a pan, and cook... And voila! You have delicious, healthy, homemade pancakes in about 5 minutes.
Healthy Oat Pancakes
1/2 Cup Oats
1/3 Cup Unsweetened Almond Milk
1 Pitted Medjool Date
1 Egg
Splash of Vanilla
1 tsp Baking Powder
Pinch of Salt
Bland, Cook, Enjoy!
Music by ninjoi. - I Don't Want Your Love - thmatc.co/?l=25E9DCAA 
Кино
1/2c oats , 1 egg, 1 tsp baking powder, 1 pitted medjoul date , 1/3 c unsweetened almond milk, a splash of vanilla , pinch of salt
Tnx❤
Is it ok to use instant oats
@@Capybaracapybaracapybarasyes!
Can you use a banana instead of a date?
@@maritzamv9757 I’m pretty sure you can. Maybe just try to make it the same volume as the date.
Yum! I’ve made pancakes like this with bananas instead of dates. Although, the dates are a wonderful idea! Easy to veganize too. Can’t wait to try! Thanks!
Yes, definitely easy to veganize with a flax egg. I hope you enjoy!
Mine always turns out to mushy 😭💕💕
Skip the dates and syrup. It’s a no go for low glycemic diabetics.
Tried these pancakes with regular milk and two extra dates for sweetness, amazing!!
Glad you like them!
I’m trying your recipe these pancakes look so good.
You'll love them. They're not vastly different than normal pancakes in flavor. We all enjoy them.
I love making pancakes with oatmeal!
Just made this for breakfast and it was sooo deliciousss and filling too🤤 definitely my go-to healthy breakfast recipe from now onwards ❤
I tried them they are soo delicious and filling thank uuuu ❤️❤️❤️
Wow nice recipe!
These are SO GOOD! So fluffy
I'm happy you like them! I think they come very close to normal pancakes.
Thank you so much I can't wait to try your recipe
I hope you love it!
These are amazing! 10/10 I want to have this every day now!
Glad you like them!
Looks good! Yum
I tried it and it was delicious, I am going to make it again now!😋❤
these are soooo good thank u so much ☺️
Glad you enjoyed them!
Thanks for the recipe
OMGGG!! This is so good!!! I used banana instead of dates because I don’t have them. Thank you for this recipe!!❤
Yay! You're welcome 😊
Wow looks so delicios😋😋
Made this recipe this morning. Used date paste, seeds, cinnamon, to the recipe. Delish! I wish I could have stopped at TBLS of syrup, but -3 degrees warrants the extra sweetness! Thank u!
Lol, I'm glad you like the recipe! It's one of my faves for sure.
Thank you
I do mine with a cup of oats a egg 1 large banana a touch of vanilla a touch of cinnamon coconut milk then when done a table spoon maple syrup and my favorite fruit there so delicious
I’ve been making these for a while now it’s a go to recipe soo good and filling ✨😊
I just made it and its soooooo goood thanks❤️❤️❤️❤️❤️
Glad you like it!
Just made these! and they are quite lovely! Thanks for sharing friend!💗
I'm happy you enjoyed them! 😊
Perfect pre-workout! Than you.
Hey i tried this recipee… omg so goood❤️❤️definitely tastes like regular pancake..i was in search for a healthy pancake recipe that doesn’t have any bananas ..this is the one
So glad it worked out and you liked it.
I made them and they were soo deliciouss,great reciepe!
Glad you like them!
Just tried for breakfast and this is our new staple thank you sooooooo much! Just subscribed 🥰💕
Yay! Happy you all liked it!
Thx so much omg!!! My constipation will be gone thx to you, because the oatmeal is really high fiber and this way is more deliciousness 💖💖
Lol you really could have Google this to get the help lol
I've just made mine with some cocoa powder and some extra mejool dates and a dash of yogurt as well... I've kept it in the fridge for breakfast tomorrow... Not sure how it's going to turn out tomorrow morning but I'm exciteddd.... 😍😇 I'll post the results in my next comment! 😁❤️
Tysm for this amazing,wonderful, I try it and I like so mych thanks ma'am
Tried this recepi, it was so good 😊😊. Thank you.
You're welcome!
Yum i just love this i just prepared today i really enjoyed oats ❤️
I love that it's a new and different way to have them. Glad you enjoyed it!
Yummy
Wow
Wow so good breakfast for the las 2 days so good 🙏🏼
Glad you're enjoying it!!
U can make this eggless. It's good , healthy and yummy. Here's the recipe
Ingredients :
Oats
Banana
Honey
Milk
Baking powder
Put oats, 1 banana, honey , baking powder and milk in a blender and form the batter
Heat a pan and make your pancakes
Drizzle with honey
Enjoy !
Thanks for sharing!
So damn good. I double the recipe because I have a bigger blender and it comes out perfect.
It's one of my favorite recipes! Lol
Power Move wit that date 🤣💪🏼💪🏼
Lol! They're definitely a great sugar source with lots of benefits..
I tried it , actually i liked the banana more cuz they are more sweet , but im gonna make this always because they are less calories and alway tasty , thanks for sharing
You're welcome
I’ve never tasted a banana that’s sweeter than majool dates…
Look delicious! Thank you for sharing!
Heck yes
Looks bomb
Thanks!
I have all the same food brands you do, we must both shop at Aldi’s :) it makes me want to try the recipe all the more!!
Iam eating it it is so yummy and filling i used dried grapes it is amazing
I'm glad you like it!
amazing
This is bussin
Looks delicious. I’m going to make these. But should mention that the final pic with the apple slices, it seems there is much more than one Tbsp of syrup.
You can use as much syrup as you want. They're your pancakes
Thanks. While organic maple syrup beats high fructose corn syrup based breakfast syrups, its still not great for inflammation. You may want to consider looking into sugar free syrups sweetened by allulose or monk fruit to maximize your health.
Can you use 2% milk or whole milk? Or any kind of milk.
I'm definitely gonna try this❤ Can you use rolled oats?
Yes you can!
I also add a few nuts to up the food value. My go to for years. As a diabetic NO maple syrup👍
They look delicious! I wish we had something non-sugary to replace maple syrup.
You can dosugar free syrup, date syrup, honey, peanut butter, or whatever other spread or syrup you like.
I do low fast cottage cheese instead of milk it has lots of protein
Gonna try this for mom. She needs more protein.
I make these but add 2 x heaped tablespoons of Greek yogurt to the mixture. So good and more protein!
😋
Hi very nice recipe ❤❤❤ I have one question I try but pan cake stuck to the pan
Winner, winner.......... breakfast , lunch or dinner. Thank ya sis!! These are very helpful.
You are so welcome!
Can I add extra protein powder to make it higher in protein?😮
Yes, but you may also need more liquid. Just a heads up.
@@DanielleLaShawn Tx 😉
Oat, baking powder, egg, milk, salt, mixed berry
Quaker oats are loaded with glyphosate. Use the organic One Degree brand sprouted oats -- so much better for you.
Thanks for the tip. I'll probably make rge switch soon. ❤️
I just made this twice for both breakfast and lunch. Its delicious! It’s a rainy Saturday and all I’m craving is pancakes lol 🥞
Thanks girl! I'm gonna make these for mom this morning. Gonna top hers with bananas. 🤗☮️❤️🙂
😋
@@DanielleLaShawn Girl, I put almond butter on each pancake. Stacked them. Topped it with mashed banana (she has few teeth). Drizzled with maple syrup, sprinkled with granola and pecan dust. She loved it! Thank you ma'am. Can you use this recipe to make waffles?
Oat fiber for low carb. ❤
🔥
In India we call it cheela ...nice recepi
That's awesome! I didn't know oat pancakes were a dish eaten in India. Thanks for sharing.
cheela in Tanzania too!!
awesome thanks for sharing
Bestie how many calories are in these? Can you tell me please?
They are around 260 calories if you make the recipe with the same ingredients
Loved these !!
Glad you enjoyed them!
Can you use regular cows milk?
Yes
Dang it I don’t have almond milk or pitted medjoul date, so I had to use banana and soymilk! I’ll try again with the exact ingredients at a later date.
Hey! These look delicious, but do I have to add the dates?
No, you can use sugar, honey, agave, or any sweetener instead. 1 tsp.
@@DanielleLaShawn they turned out delicious, thanks :)
Heyy! I was wondering if we can use any milk? Cause I don’t have any almond milk lol!
Yes, you can use any milk you have.
@@DanielleLaShawn tysm!
I added 1 scoop of whey protein powder for extra protein.!
Good idea!
What can we use if we don't have vanilla or maple syrup?
Cinnamon, nutmeg. Honey or agave
Do you have a egg substitute for vegans for this recipe
Can i use wheat instead?
I haven't tried it so idk how that will turn out, but I'm sure you can. The recipe just may need a little tweaking if you do.
Can I try without vanilla extract and with a different fruit?
Sure, you can!
@@DanielleLaShawn thanks
Use collagen and/or nut flour or green banana flour instead
Can i skip eggs or I should add them ??
YOU CAN TRY A FLAX EGG
I make these except I used bananas instead of dates
can i skip baking powder
You can, but they won't rise without it.
Hi what can i use instead of eggs as i am vegetarian 😊
You can use an egg substitute or a flax egg
Is that 1/2 cup or 1 c oats ?
1/2 cup
@@DanielleLaShawn thank you for the quick reply will definitely make it for my kids
What can we add instead of oats
I'm not sure. I haven't tried any alternatives.
Damn, should've been looking for quarters 😂
the questions you need to put eggs in this or can you do it without eggs
You can probably use a flax egg.
@@DanielleLaShawn thank you very much I'll look into it
Too bad quaker oats aren't healthy. Glyphosates all day long. Organic oats for the win!
I didn't use quaker, but I'm sure organic everything is the better choice.
@@DanielleLaShawnThe video shows a canister of Quaker Oats✌🏾
can i make the batter in night and cook in morning??
I've never tried that. I think it will get very thick if you do... kind of like overnight oats.
@@DanielleLaShawn ah great , thank you , and btw i really love your videos im a college student and it helps me a lot❤✌
Can't believe that she not use banana
Looking good
It tastes more like normal pancakes without banana. Try it and see what you think!
@@DanielleLaShawn i will 😉
How many servings is this?
One
SOMEONE PLEASE REPLY, can you used regular milk instead of almond milk????
Yes, you can.
@@DanielleLaShawn Thankyou so much it is a very good recipe btw
You're welcome! 🥰
1 half a cup of oats?
Or 1 and a half cup oats?
1/2 cup per serving.
Thank you ☺️
@@DanielleLaShawn I thought I heard 1 and a half. That's why I need more milk. Thanks.
Just did them, without the dates and adding a tiny bit of spelt flour. Wonderful!
I prefer my buttermilk pancakes 😂
They look really good, but I wouldn’t say healthy as the sugar content will be high.
There is only natural sugar from 1 date, which can easily be omitted.
Quaker Oats jumpscare
Can i skip egg ?
You may need to replace it with a flax egg or something similar.
Can I remove egg or it would be disgusting?
I would try a flax egg as a substitute. That should work fine.
@@DanielleLaShawn thanks you so much!
@@nakulow4322 you're welcome!
No oats, no dates. Rest is good 👍
“Oathh” 😍😂 cutie
Organic oats?
If you have them, sure!
add some protein powder next time and they are soooo good and filled with protein
I'll try that. Thanks!