SHREDDED BACK WORKOUT | ANSWERING YOUR QUESTIONS

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  • Опубликовано: 24 дек 2024

Комментарии • 1,1 тыс.

  • @ChrisBumstead
    @ChrisBumstead  Месяц назад +1

    💪Check out my training on the new app!: www.stndrd.app/

  • @kevinanthony5933
    @kevinanthony5933 3 года назад +1617

    Just wanted everyone to know that C-Bum is getting that three-peat. No questions asked. His competitors are definitely some skilled professionals, but let’s be real, he’s got it in the bag.

    • @ChrisBumstead
      @ChrisBumstead  3 года назад +374

      Yesssir

    • @kevinanthony5933
      @kevinanthony5933 3 года назад +19

      @@ChrisBumstead Yo good job on the content and keeping us updated before the O. I think it’s important, and we appreciate it! Keep grinding brotha 💪

    • @morgenglende-michalski369
      @morgenglende-michalski369 3 года назад +5

      @@ChrisBumstead lol of course of course, but are you gonna slow down? You gonna take it easy? HELL NAH haha can’t wait to see another year of insanity with you on stage

    • @briani50
      @briani50 3 года назад +4

      Haha agreed man. When he was going on about the improved hams n shit from deadlifts and then six pounds of stage weight… like come on lol

    • @differentmutant6400
      @differentmutant6400 3 года назад +2

      We know

  • @gregdoucette
    @gregdoucette 3 года назад +2097

    Definetely looking leaner than last time. Imagine chris feels his legs are watery now so just picture what he will look like on stage. ⭕️

  • @tristenoneal7796
    @tristenoneal7796 3 года назад +1280

    I would hate to be another competitor, knowing there is lbs of muscle separating me and the champ. You got a great team behind you Chrith, keep hammering.

    • @vineet3751
      @vineet3751 3 года назад +12

      @@AbuAreejQ21 wdym he's going 212? He competes at 230+

    • @momojafar9385
      @momojafar9385 3 года назад +25

      yeah they should increase the weight cap for the shorter guys, pretty unfair imo.

    • @HuyNguyen-vf4lu
      @HuyNguyen-vf4lu 3 года назад

      @@AbuAreejQ21 you mean open... also no.

    • @HuyNguyen-vf4lu
      @HuyNguyen-vf4lu 3 года назад +8

      @@vineet3751 imagine chris, 6’2 standing next to the 212 guys around 5’5

    • @ismael7251
      @ismael7251 3 года назад

      @@AbuAreejQ21 he’s not going 212 lol

  • @bhavikmhatre5134
    @bhavikmhatre5134 3 года назад +1287

    “No crazy weights” … proceeds to row 5 plates each hand

  • @BackGuy
    @BackGuy 3 года назад +2197

    Mustache is looking classicer by the day

  • @BlackNerd-ju2nj
    @BlackNerd-ju2nj 3 года назад +58

    Chris is just one of those guys, you cant help but love. He’s a great athlete, ambassador, great sportsmanship and positivity and still competitive at the same time. Gotta love it 🤣

  • @Henry.Cavill83
    @Henry.Cavill83 3 года назад +668

    Chris you gotta cosplay as Omni man after the Olympia

    • @Mingo31194
      @Mingo31194 3 года назад +62

      petition for this lol, in the "Think Mark think" pose loll

    • @arthurmedeiros4929
      @arthurmedeiros4929 3 года назад +6

      He should cosplay as grand regent thragg, the moustache demands it

    • @nahbrudda
      @nahbrudda 3 года назад +12

      Noel vs Cbum for the role should be crazy lmao especially now that Noel also has a moustache

    • @بندهخدا-ي2ي
      @بندهخدا-ي2ي 3 года назад

      Nope.. only Clark Kent..

    • @cengizgokce81
      @cengizgokce81 3 года назад +3

      Glad you have the same thought like the most of us Henry 😁

  • @the_fitness_doc
    @the_fitness_doc 3 года назад +198

    You have so much support down under in Australia my man. Let's get that 3 PEAT! You are a huge inspiration!

    • @Stewyyy
      @Stewyyy 3 года назад +2

      From Australia too lad

    • @brandofoster6195
      @brandofoster6195 3 года назад

      @@Stewyyy i thought it was mate?

    • @Stewyyy
      @Stewyyy 3 года назад +2

      @@brandofoster6195 dam I forgot my own slang

    • @sam-nx3gv
      @sam-nx3gv 3 года назад

      bruhh

    • @larrywerdeniuk8157
      @larrywerdeniuk8157 3 года назад +3

      Didn't know in the land down under your allowed to have a opinion? Police state? Don't worry, you won't be alone soon.

  • @kavanjakuba613
    @kavanjakuba613 3 года назад +128

    “You can do anything, ever” -Cbum 2021

  • @mariosteezy6228
    @mariosteezy6228 3 года назад +44

    This man said “Get aggressive chris” with the calmest voice

  • @CoolmanFilms112
    @CoolmanFilms112 3 года назад +13

    Seeing your partner help with reps reminded me of my dad doing the same thing for me when I was first starting weight training. It’s been years since I’ve lifted with him since I’m in college now but he is the reason that I am training today. Great video champ!

    • @gymlegion5202
      @gymlegion5202 3 года назад

      gym motivation▶ruclips.net/video/iIoOeeUj7us/видео.html

  • @Gg-ij7li
    @Gg-ij7li 3 года назад +42

    It’s always a good day when he uploads 🤩

  • @ayushpunetha5114
    @ayushpunetha5114 3 года назад +212

    0:01 - competitors after seeing chris this year

    • @chetanpareek8930
      @chetanpareek8930 3 года назад +1

      Facts💯💯😂😂

    • @JulioVargas-ok5st
      @JulioVargas-ok5st 3 года назад +1

      Lmao 🤣

    • @sepix048
      @sepix048 3 года назад +1

      Their brains cant comprehend his godlike physique and they just go retarded

  • @mariyanshterev6592
    @mariyanshterev6592 3 года назад +11

    Chris uploading a video 3 times a week is something i will remember with pleasure!

  • @ethanbrown9217
    @ethanbrown9217 3 года назад +52

    Chris! I’m coming up to my first comp officially 1 day out. Thank you for inspiring this 17 year old to push through and make it to the end. Cant wait to see you on that stage

  • @charleskneebone4215
    @charleskneebone4215 3 года назад +197

    Just in case no one has told you recently, I’m proud of you Chris ❤️

    • @abdelhakwinston6200
      @abdelhakwinston6200 3 года назад +11

      he is candian those ppl say that to each other all the time

    • @gabriellee5902
      @gabriellee5902 3 года назад +10

      @@abdelhakwinston6200 let’s say it one more time

    • @tarunakapil7081
      @tarunakapil7081 3 года назад

      @@abdelhakwinston6200 hahahaha

    • @hitlerkun9632
      @hitlerkun9632 3 года назад +3

      You really think no had said that to him?He literally gets 1000s of those comments every day

    • @allaboutmio3435
      @allaboutmio3435 3 года назад +1

      what a gay

  • @ricogranger2631
    @ricogranger2631 3 года назад +11

    I'm way older than you but your mentally is on another level, very mature for your age and you inspire me. I can only see greatness now and throughout your life. Keep it up brotha 💯

  • @herbie2sad300
    @herbie2sad300 3 года назад +45

    Big up chris but props to axel man, he’s played a HUGE roll in chris’ training. He pushes him hard🔥

    • @gymlegion5202
      @gymlegion5202 3 года назад

      gym motivation▶ruclips.net/video/iIoOeeUj7us/видео.html

  • @troyhunter9486
    @troyhunter9486 3 года назад +2

    Shoutout axel. Gotta be the best training partner in the game. He just gets the goals that are trying to be achieved, and motivates every set to make sure it happens ✊🏻

  • @leoferencak6093
    @leoferencak6093 3 года назад +40

    i dont even need preworkout, cbum's videos are my preworkout

  • @jimmyspencer4019
    @jimmyspencer4019 3 года назад +42

    Best ambassador for the sport of bodybuilding by far. Swear words mustache and all

  • @simonhaupt5900
    @simonhaupt5900 3 года назад +8

    Support you from Germany🇩🇪
    You‘re a big Inspiration keep going!

  • @robdiibzee459
    @robdiibzee459 3 года назад +30

    Chris having the breath to actually talk between sets goes to show how much cardio this man really is doing LOL

  • @felixgohler3533
    @felixgohler3533 3 года назад +239

    Imagine competing at the classic olympia and not being chris.

  • @dreeewwwwwweeee
    @dreeewwwwwweeee 3 года назад +19

    Stache plus the mullet makes the whole package 🔥
    Let's go CHAMP 3rd Title is all yours 💪🏆

  • @war1yyonwar1yy
    @war1yyonwar1yy 3 года назад +3

    Champ you drop this👑🤴

  • @baze9268
    @baze9268 2 года назад +2

    Love watching your old videos when I’m just getting off work 😊

  • @killianmiller8466
    @killianmiller8466 3 года назад +5

    This guy is legen....... wait for it..... dary! Legendary! keep doing you champ

  • @lmaogottem7380
    @lmaogottem7380 3 года назад +2

    In a time where good leaders and mentors are so scarce, this guy really stands out in the crowd. Cheers Chris, you inspire me 👍

  • @OutlierLife
    @OutlierLife 3 года назад +137

    Unpopular opinion: Classic has more hype this year than Open

    • @MCDesign199
      @MCDesign199 3 года назад +58

      That's a popular opinion my man, Chris is bringing Classic Physique into a new golden era of bodybuilding

    • @banjopears
      @banjopears 3 года назад +7

      Nah shut is going nuts rn in open w nick walker and what not

    • @bell_ivy
      @bell_ivy 3 года назад +9

      I think people see it as a slam dunk for cbum. Open is crazy hype this year because of walker and the shed finally competing

    • @33Champi
      @33Champi 3 года назад +1

      @@bell_ivy Lets be real, nick won’t get top 3, he is just a ball of mass with a bloated gut and 0 aesthetics. I don’t see why the hype.

    • @bell_ivy
      @bell_ivy 3 года назад +1

      @@33Champi top 6 in his first O would still be a giant accomplishment. I see him as 4th depending on how curry comes in. Open is about mass so he’s doing it right lol

  • @ashtonplatt388
    @ashtonplatt388 3 года назад

    I love how far Chris’s gets into the comment section. It is awesome!

  • @gabrielzucoli173
    @gabrielzucoli173 3 года назад +6

    You’re just insane bro!! A real beast.
    Greetings from Brazil 🇧🇷

  • @arvinjandaghi1354
    @arvinjandaghi1354 3 года назад +1

    Your new haircut is 💎🔥🔥🔥🔥🔥

  • @adityakumarsingh6507
    @adityakumarsingh6507 3 года назад +5

    Nick talking about Arnold and appreciation for others tells you that this man has grown up from just a bodybuilder to the Mr Olympia.
    The best champ.

  • @seanbonesjones
    @seanbonesjones 3 года назад +14

    I love seeing Axel standing there like an NPC in a video game trying to encourage Chris during his sets

  • @joeldight9619
    @joeldight9619 3 года назад +30

    The Chris classic one-day will be the new Arnold

  • @khushan_shamsher
    @khushan_shamsher Год назад +2

    4:25 the epic moment ❤

  • @markazevedo6991
    @markazevedo6991 3 года назад +4

    Thank you C-BUM for the motivation on your way to the 3-Peat!

  • @chungevert5929
    @chungevert5929 3 года назад +3

    This physique is UNREAL!!
    The competitors are basically fighting for 2nd

  • @sanderverhage8331
    @sanderverhage8331 3 года назад +3

    We are incredibly proud of you right now Chris

  • @hellothere4044
    @hellothere4044 3 года назад +1

    Best day is always when dad uploads

  • @Camrynswilltolive
    @Camrynswilltolive 3 года назад +4

    The intro gets me so hyped every time I watch it 🏋️‍♂️

    • @randygod1
      @randygod1 3 года назад

      His intro is the best!!

  • @thepunisher5861
    @thepunisher5861 2 года назад +1

    I literally love the iron sound kinda addictive ❤️

  • @georgetasan9741
    @georgetasan9741 3 года назад +21

    This guy has potential, he should definitely compete in bodybuilding

  • @yeppamajkemi
    @yeppamajkemi 2 года назад

    such a fucking chill dude, i love him

  • @scottkinnon6125
    @scottkinnon6125 3 года назад +4

    Can't wait to see you hit 1 milli when you get the three peat

  • @Acerbic1
    @Acerbic1 3 года назад +1

    3 videos in a week man I love it

  • @jaybearjewkrusel
    @jaybearjewkrusel 3 года назад +4

    Cant say I expected to watch this video and see Chris raw dog a cucumber next to a pile of cookies but that’s definitely the quality content we’re here for, right dudes?

  • @tonyfondacaro1980
    @tonyfondacaro1980 2 года назад +1

    Love how you embrace the suck and thrive on it. Seems like something we could all work on now and then 💪🏻

  • @LebronIsTheOnlyGOAT
    @LebronIsTheOnlyGOAT 3 года назад +4

    I'm doing my school work essay rn and kinda sleepy as hell and chrith's vid popped up, I'm now fully awake bois 💪 😈lezzgowww Goodluck to your competition Champ💪 🍁

  • @KevinBradshaw
    @KevinBradshaw 3 года назад

    The reason I’m so drawn to your channel and you as a person, because you can feel through the videos that you’re truly genuine and a sincere person, your raw emotions is what’s makes you CBUM ✊🏽 I’m along for the ride

  • @MorganRWest
    @MorganRWest 3 года назад +8

    Let's get Chris to 1 million subscribers by Mr. Olympia‼️

  • @siddharthhazra7977
    @siddharthhazra7977 3 года назад

    This man is a Fucking legend! So humble; This is the kind of champion we need; Someone who inspires us to work on ourselves and become a better version of ourselves! Can't wait to hear and still your Classic Mr. Olympia champion Christopher Bumstead ❤

  • @BURTAKOCHI
    @BURTAKOCHI 3 года назад +7

    Hey cameraman, let us see some peoples reaction on Cbum’s greatness in the gym

  • @jeffc9713
    @jeffc9713 3 года назад

    Cbum is the goat!

  • @Tarzanedsux
    @Tarzanedsux 3 года назад +9

    I’ve been struggling recently and you and the gym have been helping so much. Thank you and much love.

  • @hustler3577
    @hustler3577 3 года назад +10

    I guess its first time I'm seeing Chris in front of mirror doing alternating bicep curls. I was waiting for this day lol 😄

  • @TravisJansma
    @TravisJansma 3 года назад +1

    Depleted and still going harder than most of us. Crazy work ethic.

  • @saraswataghosh4770
    @saraswataghosh4770 3 года назад +3

    Chris gonna fly on stage with those wings

  • @jeffreyy_ng
    @jeffreyy_ng 3 года назад

    AND STILLLLL THE DEFENDING CHAMPIONNNNN!!!!!

  • @emanrahmani6194
    @emanrahmani6194 3 года назад +8

    I like your personality more than anything and the way you are open with your fans is to good 👍🏼

  • @pocsosocskos9179
    @pocsosocskos9179 3 года назад

    I love Chris' videos so fucking much it's crazy how much motivation and inspiration one man could be to all of us here. Whenever I feel a bit down the weather or just don't wanna hit the gym I watch one workout video and I just get immediate motivation

  • @matz4k
    @matz4k 3 года назад +4

    4:20 best quote ever :D

  • @abishekkalupahanage7549
    @abishekkalupahanage7549 3 года назад +1

    lets goooo big boyyy. lookinf forward for tht 3peat

  • @cheesepizza87
    @cheesepizza87 3 года назад +5

    “Congrats diesel, at least you got that win, you ain’t getting the Olympia”

  • @marayafoster9470
    @marayafoster9470 3 года назад

    this guys personality is untamed love watching him go for his dreams his demeanor is amazing and hes funny as hell

  • @Dylan-ko2gj
    @Dylan-ko2gj 3 года назад +4

    Looking phenomenal Chris! That 3rd title is looking inevitable

  • @adammiller5966
    @adammiller5966 3 года назад

    Your mental genetics & accomplishments are as impressive, if not more impressive, than your physical ones. Thanks for inspiring!!

  • @miguelnava8000
    @miguelnava8000 3 года назад +9

    The most humble guy in the Sport is Chis. He will with out a Doubt Take This.

  • @DJT-nt9eh
    @DJT-nt9eh 3 года назад +1

    Always look forward to your videos. Huge fan, longtime bodybuilding history buff. Keep pushing, we need someone like you to represent the sport heading into the future. Keep your foot on the gas brother

  • @Rinop321
    @Rinop321 3 года назад +5

    The most motivated human being on the planet right here! 💪

  • @samwellhamilton-barry2181
    @samwellhamilton-barry2181 3 года назад

    Duuuude Chris is at charisma 100 and crazy good. No1 ambassador of the entire sport

  • @goalienjd
    @goalienjd 3 года назад +5

    That face at the beginning is the perfect face for when then new Pre Kicks in

  • @dawsonpadula
    @dawsonpadula 3 года назад

    What an absolute monster! He has this in the bag this year no doubt.

  • @lollielloyd5308
    @lollielloyd5308 3 года назад +3

    Pov: your laying in bed and cbum uploads

  • @TheBlurReturns16
    @TheBlurReturns16 3 года назад

    I love the Ruff Diesel and Logan Franklin shout out among others. Just pure class, as usual with cbum.

  • @chonk9994
    @chonk9994 3 года назад +11

    Another evening dose of the champ's workout. Looking forward to see everything you worked hard for on the stage. Go get it champ! 💪

  • @guerilla0926
    @guerilla0926 3 года назад

    4:26, Cbum flexes some tri the size of my quads,
    also Chris " Skinny b*tch"
    we all love this dedication and ambition

  • @renegarciafitness
    @renegarciafitness 3 года назад +3

    Bumstead looking good! His mindset been pushing me as I'm in the last stages of my cut. 70 g C, 40 g F daily, 15K steps, lets go!

    • @Daniel-hs6ct
      @Daniel-hs6ct 3 года назад +3

      Nice nobody cares

    • @renegarciafitness
      @renegarciafitness 3 года назад

      @@Daniel-hs6ct Someone's gotta work on their mindset

    • @Daniel-hs6ct
      @Daniel-hs6ct 3 года назад

      @@renegarciafitness I think you do, nobody cares about your meal plan

    • @danijelpuric5099
      @danijelpuric5099 3 года назад +1

      @Rene Garcia good luck man 👍🙂

    • @renegarciafitness
      @renegarciafitness 3 года назад

      @@Daniel-hs6ct If you had the right mindset, you wouldn't be negative, you'd be saying something positive. Just a thought, if you're wondering why you are where you are in life and trying to do better.

  • @malikazeem2699
    @malikazeem2699 3 года назад

    Because of biggest fan of cbum I always support cbum but never disrespect of other competitors and their hard work ❤️

  • @Jaxxx007
    @Jaxxx007 3 года назад +9

    Just got done doing back and bi’s and of course daddy cbum uploads while I’m on the stair master. 😭

  • @SalmonKid7
    @SalmonKid7 3 года назад +1

    The shmullet is absolutely bangin mr.bumstead

  • @bryanmcdowell1203
    @bryanmcdowell1203 3 года назад +7

    That row machine right after he takes his shirt off, lats just look straight freaky 👀 🔥

  • @trentburbine8178
    @trentburbine8178 3 года назад +2

    Grind time champ! Keep us updated during peak week!

  • @rt-irish2430
    @rt-irish2430 3 года назад +25

    Best of luck from Ireland 💪This is the first olympia ive ever been excited about from watching your vids and seeing what is really involved, your an inspiration 👊🏻👌💪

  • @Memo_323
    @Memo_323 3 года назад +1

    I love the EARNED confidence cbum flexed during that chat at the end.

  • @Roger-tv7sf
    @Roger-tv7sf 3 года назад +4

    Do you abstain from releasing your seed on prep Chris?

  • @Pepeleque1776
    @Pepeleque1776 3 года назад

    face of the O. 5.5. You got this champ.

  • @temper44
    @temper44 3 года назад +7

    Imagine what us regular people could accomplish with two hours of cardio a day and a strict chicken rice and brocc diet. All the diet fads and magazines would be out of a job.

    • @Muzzaa
      @Muzzaa 3 года назад

      🤔

    • @maenlest17
      @maenlest17 3 года назад +1

      You'd look like an holocaust survivor after some months doing that.

    • @thorodinson9782
      @thorodinson9782 3 года назад

      @@maenlest17 depends on how much food you had

    • @maenlest17
      @maenlest17 3 года назад +1

      @@Farquad76.547 Try doing 2 hours of cardio plus weights everyday and reversing that deficit via chicken, rice and broccoli for 2 months and then come and tell me.

  • @henryandrews854
    @henryandrews854 3 года назад

    Plates row/chest supported
    Low plates row
    Sit up plates pull ( two hands at a time)
    V-bar pulls ( sitting position)

  • @salvadorpineda3061
    @salvadorpineda3061 3 года назад +3

    “No crazy weight “
    My mans is rowing 5 plates 😭😭😭

    • @salvadorpineda3061
      @salvadorpineda3061 3 года назад +2

      @@Daniel-hs6ct okay and ? It’s a saying pretty sure I’ll know him come Olympia when I meet him 😘

    • @WeldingPat
      @WeldingPat 3 года назад

      @@Daniel-hs6ct don't be a dinkus. Nobody likes a dinkus.

  • @quyenle4612
    @quyenle4612 3 года назад +1

    This year was crazy, nearly or more 400k subscribers followed Chris. Gold play button will coming soon. Love to see workout videos and his attitude. Respect 💪💪

  • @lucasbadault
    @lucasbadault 3 года назад +3

    That ahegao face was what i needed 😂😂

  • @gregprevite8548
    @gregprevite8548 3 года назад

    The future 3x mr O has been bringing the content. Can’t wait to see the O this year

  • @marlreyes3937
    @marlreyes3937 3 года назад +7

    Really wishing you the best for the upcoming O Chris💯 3rd Classic Physique title On the way💯🔥

  • @Blurcake
    @Blurcake 3 года назад

    Canadians we RISING! First Iain, now the champ coming for that 3 peat!! THE NORTH WE HERE!
    Good luck CHAMP

    • @gymlegion5202
      @gymlegion5202 3 года назад

      try this motivation▶ruclips.net/video/iIoOeeUj7us/видео.html

  • @rawulf.7991
    @rawulf.7991 3 года назад +5

    is he natural ?

  • @nikhilaghav9576
    @nikhilaghav9576 3 года назад +1

    Yuuppp i can see this years back development 🔥⚡

  • @nata5288
    @nata5288 3 года назад +3

    Queremos legenda Brasileira 🇧🇷🇧🇷❤️