अच्छी आदतें ऐसे बनाओ 🔥| The Science of Developing Habits | FREE !!! 💯 Habit Building Micro Course
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- Опубликовано: 5 окт 2024
- 🏷️ CURRENT COURSES & EVENTS:
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how to develop habits is the context of this video. If you wanna know how to build habit of reading or how to build habit of working out then this video is for you. We have coverd some points of atomic habits book by james clear.
To agar aap Jaanna chaahte hai ki habit kaise change kare ya how to build habit in hindi then this motivational video is for you by anurag rishi who is a motivational speaker, coporate trainer and a life coach.
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Some more Videos 👉
● 7 Habits of Highly Effective People :- • ये 7 आदतें आपको जीवन म...
● इन 5 आदतों ने मेरी जिंदगी बदल दी :- • इन 5 आदतों ने मेरी जिं...
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मै कल से सुबह-सुबह घूमने जाऊगा। हफ्ते मे एक दिन सोशल मीडिया से अलग रहूगा।अपने जीवन मे 100से ज्यादा पेड़ लगा चुका हू।इस काम को फिर से आरंभ करूंगा। मैने अपने प्लाट मे सैकड़ो आम की गुठलियों बो दी ।उनके उपजने के उन्हे सड़क के किनारे लगाऊंगा। अपनी बालकनी मे कुछ और पेड़ लगाऊंगा।
❤
From tomorrow onwards, I will be studying for 1 hour in the morning...and going to increase this gradually....and will focus on this habit for at least 30 days till I become absolutely comfortable with this...😁😁 And after that, I will focus on my next habit..that is improving my communication skills by talking to strangers👍👍👍👍..... And sir, I will tell you my results.......
Yes you can do it
I used to see your videos 2 years ago and stay motivated for long long time.. then due to works i minimized watching RUclips and slowly forgot your name too.. but I had an image of yours in my mind.. from most of your advices the one that has benefited me the most is:
Just like our Happiness has a direct influence on our body language.. also our body language has a direct influence on our mind and happiness.. so whenever we feel demotivated we should broaden our shoulders and bring a smile on our face with straight spine.. and it immediately shoots up our confidence and also influence the mind
अनुराग ऋषि बेस्ट मोटीवेशनल स्पीकर..
बहुत - बहुत धन्यवाद सर 🙏🙏
Ek baar fir aapke intellectuality ko salute Anurag sir.❤️👏🙌 Thank-you again
Atomic habit kitaab padhi hai mene aapne vahi cheeje aapke video me rakhi hai... Par yakinan apane bohot hi umada tarike se behad hi jayada achhi tarike se present kiya hai 👌👌👌 thanks sir g
Mein positive sochna shuru krugi
Great sir
आपकी video से मुझे clarity मिलती हैं
और clarity वाला भाग बहुत अच्छा लगा
Thanks sir
First viewer from Nepal 🇳🇵🇳🇵🇳🇵 love from Nepal🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵
Awesome life changing video. Im trying to quit tobacco after seeing this video
Thanks sir aap ki bato se bahot kuch sikhne KO milta h or smj me bhi aa jati h aapki bat
Hello sir... Mai kuch din pahle hi aapka vedio dekha h.. Really I m impressed.... Mai books kb se padhne ki soch rhi thi but aapka vedio dekh kr ek engry feel hui... Ab mai daily book padh rhi hu.... Thank you sir 🎉🎉🎉
सर जी आपका बहुत बहुत धन्यवाद आपके मोटिवेशन से मैने अपने जीवन में बहुत सी अच्छी आदतें बनाई
Thanks a lot
Pls keep coming with this kind of practical n powerful videos so that I can take my life at another level ❤
Good morning anurag sir...mene ye video 15 bar dekhi h...bahut hi acchi video h ye...nice video sir..Hemant singhal from bharatpur Rajasthan
Once again I have got this lot of information which is very helpful and I thank you very much for uploading such informative videos and teaching us a lot... Thank you sir 🙏😇
From today I am starting to read books atleast for 45 min per day .
I have started with book "NO EXCUSES" .
अनुराग सर , आपकी समझाने का तरीका तो बहुत बहुत बहुत , , , , , मेरे पास तो सब्द ही नहीं है । उम्मीद है आपकी बीडिअ बनाना सफलता रहै और उसमें ही हमारे Life सफलता ।
आपकी वीडियो जब से देखने लगा हूं अपने आप में बहुत परिवर्तन आया है और आज से अब मैं एक पेज रोज पढ़ूंगा
1.clearity
2.law of pain and pleasure
3.Enviroment
Excellent by Afzal bajwa motivational speaker u tube channel and love for all from Pakistan
I am from Bangladesh. As this is very important course for anyone so I will request Anurag Rishi Sir to look into this for making the payment in USD. Even Paytm may be one good option to make the payment through any friend in India. Look forward to an way as soon as possible.
Anurag sir.. you are a legend. Your videos has deep impact on me. Thank you sir. Learning a lot from you.
Thanks a bunch
Thank you very much sir.. Mera sota hua Dmg Jgane ke Liye.. Mene aj apki yh vedio 1 bar nahi kai bar dekhi.. Q K mai apni habits ka why Clear kr saku.. Or Yh WHY apne dmag tak pohcha saku.. Thanks sir once again
Wishing you joy and happiness, you are an amazing teacher, and you only deserve the best.
Happy Teacher’s Day to my favorite teacher💐💐💐
Regards
Deepak Thakur😊
You can't believe you change my life alot seriously this statement is not only word's it's my inner feelings thank you so much anurag sir,i wish mae aapse jldi milu .
Thanks for all the Love and happiness ❤️
Hello sir ,I want few sessions with you how to contact you please.
Sir very much grateful to you, you are adding great value to many of our life.
Nicely explained Anurag ji. Thanks a lot for sharing such useful things.
Thank you Boss 🙏... Great insight on developing habits 👍
Super hit Vedio..👌👌... Great solution...I will definitely follow...Thanks lot Anurag Sir🙏🙏🙏🙏
All the best
Kamal ki video hai sir......thank you so much
When I see you sir,, seriously I feel so good nd positive➕ 🌼🌼🌼
God bless you
Hello
सर.. आप पहले जैसे सूट में वीडियो कयूँ नही बनाते है सर ।
आप .सूट में डेसिंग लगते है ।और आप पहले जैसे जोश स्टाइल के साथ बनाये सर।
इससे हमारे अंदर जोश आता है सर..........☺️😍😘
I did quit smoking habit of many years with my strong belief and inspiration
Aap ki is video se motivation zarur lungi pehle yoga krungi balke ise dekhte hi krungi
तुसी ग्रेट हो सर....🌷🙏🌹
Dear - जो लोग इस वक्त मेरे कॉमेंट को पढ़ रहे है हम सभी एक दूसरे से अनजान है फिर भी मैं भगवान से प्रार्थना करती हूँ कि आपके जीवन मे कोई टेंशन ना रहे और आप हमेशा खुश रहे ❤️❣💔💔
Same to you
Same
Really I hv decided yesterday that I will development the habit of reading books and writing something daily and yoga n exercise, which will defenatly improve me internally as well as physically, I had developed the habit of walking daily,
Sahi hai sir thank you so much for advice
सर जी सराहनीय काम कर रहे
Correct time correct video.....thank you so much sir 😊
Thanks sir.Books karid ne ka sok to bohot hai aur bohot sare kithab aap ka video dekh ke v buy kar liya but study karne ka Maan hi nahi hota sirf video/audio sunna achha lagta hai.But small se suru karunga 1page.free of cost mai itna achha motivational video arround 24min.banane ke liye dhanyabad.God bless you.
More power to you
मन लिज्जत का आशिक है.
Mind is pleasure loving.
Sir i have developed many positive habits for personal growth , helped a lot for growth..... Thank you sir
I hv started pranayam, intermittent fasting & mindfull eating
Hello sir. This is a fabulous video. Sir, I am confused about the theory explained in THE SECRET book. Please make a video of THE SECRET book so that we can understand it properly and get to know your perspective on it too.😇😇
I am almost starting my new day with book reading for 45 minutes. But I will do it every day now onward.
Thank kyu Rishi sir❤
बहुत शानदार
I will start going library so I can see other people. It’s quite zone there no phone no talk . All people only study or read there . I should enjoy this facility and meet other people and motivate
I am trying very hard to make reading a habit. I will be able to do it for sure
Thank you so much sir I'm really greatful for this Vedio...
SIr I am 15 years old and I want to become my best version and this video will help me to become my best version.
I am so lucky to have you sir..
I request you sir plz make a video on 7 chakras of energy.
❤,🙏🙏🙏🙏🙏🙏❤
watch the video from your boss the video is something special thank you very much thank you mr mr
Sir mai aaj hi se reading ki habit shuru karna chahti hu❤️😊
Good evening sir, Happy Teacher's Day to you 🙏🙏💐💐
I will make a habit of reading everyday!
Sir plz make a video on 7 chakras of energy.✌👍..Love you sir
Thank you much sir❤️ aap ka kis video dhek kar maja hi aa gaya😃
Thank you so much sir 💓
I walked for 25 mnt while listening you n I'll be doing this everyday after dinner n wake up 6am
Very very brilliant practical video... thank you so much sir...🙏
Thanks🌹
God bless you🌹
Thank you sooo much sir
Please keep making series of book
Exercise se start kronga sir❤
Pahle to thank you so much sir aur book padhungi
Thank you sir for this video
Really ur great gurujhi
Sirji very much Greatful
Sir I like your video so much n your ideas give happiness n feel so much energetic 🙏🙏
Sir,very nice way of teaching....love u from Pakistan.
मैने समझा है सर । Easy या छोटे टाक्स से जब हम स्टार्ट करते है तो उसको करने के बाद हममें wining spirit आती है जिससे इच्छाशक्ति जागती है और easy tasks करने के बाद हम खुद को बोलते है कि येस ये आदत डल गई अब और क्या , ऐसे ही मैंने भी अपनी tough habbit पर जीत पाई।
Appreciated with the playful videos for its clarity in explaining the thesis as it is with fluent sounded & sweet listening tone,by avoiding complications while adding & substracting something in or from it thereby to disrupt the original intent of the thought/principle.
Sanjay Kumar Sahu,.
Book reading habits will start.
Sir started working on to give up the habits by using the outcome theory whenever I am attracted to use social media I am triggered to visualize the negative outcome of the bad habit it is helping thank you very much sir
Hello Anurag Sir I Am From Pakistan
You Are Great Man 👍
Great video sir me apna jyada time apke videos ke sath spend karti hu which is helping me alot 😊😊😊
If I changed something in myself it's because of you sir.... Aise hi motivate krte rhe aap hm sb ko... Thanks❤ a lot sir
All the best
Sir ji thanks 🙏
Thanks Sir ji 🙏
Very practical n powerful videos
Me kal se achi book padhna suru karugi
Nice very good program
धन्यवाद ❤❤
Kya baat hai mere pyare sir
I willbGet up early and exercise daily
Thanks etne achhe se samjhane ke liye
Bahut achha knowledge diye sir
Thank you so much sir ❤️.
Happy teacher day sir 🌼❤️😘
Thank you so much sir
Thank you 🙏
Thanks a lot sir for such amazing videos
Superb Anurag sir.can you give video about chakra and energy please
Thank you so very much sir for amazing and wonderful sharing…🙏🏻
Best video
Book padhne h muje or exercise krna h daily aaj hi mai thora krunga
It is really energising pls tell me how to acess to readbooks
Yes sir
I really loved this video one of my favorite