Healthy Japanese BENTO meal prep 🍱🇯🇵 15minute EASY recipes 💪

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  • Опубликовано: 6 янв 2025

Комментарии • 62

  • @karenbolinger7377
    @karenbolinger7377 Год назад +27

    So happy you are back! Thank you for the new recipes. I make your older recipes often, like broccoli tomato side dish, chicken meatball soup, and potato asparagus side dish. Your cooking channel is the best!

  • @mariarak8328
    @mariarak8328 Год назад +9

    I am so so happy that you are back, your recipes are so good. I really appreciate that you have lots of vegetarian and vegan recipes on your channel :)

  • @nikkinik35
    @nikkinik35 Год назад +7

    So glad to see that you are back! I’m ready to start learning to cook Japanese food again 🙂

  • @leilanidekleyn3242
    @leilanidekleyn3242 6 месяцев назад +2

    I absolutely love this video🎉 Thank you! I have been wanting to see simple, no-fuss, but delicious & mostly plant based recipes! These meals are so good and so easy to make! Thank you for helping me realise again, that food doesn't have to be so complex to be delicious ❤❤❤

  • @MariaSantos-it3up
    @MariaSantos-it3up Год назад +1

    So Happy with your new video! Thank you

  • @BlackLevant
    @BlackLevant Год назад +1

    welcome back. missed your videos :D

  • @giannarose4606
    @giannarose4606 Год назад +1

    Thank you for posting! I’m a university student and recipes like this help me stay healthy and fed well! I would love more videos!

  • @jacwatson9611
    @jacwatson9611 Год назад +1

    I’m so pleased to see you back. I noticed you in my subscribers list just the other day and thought ‘no, I’ll just wait and she if she posts again one day’ - rewarded days later. 😊👍🏽

  • @loosesnowflake
    @loosesnowflake Год назад +1

    I made the teriyaki chicken, the bellpepper and the eggplant. All of them super delicious. ありがとう😊

  • @kurpitsa2343
    @kurpitsa2343 Год назад +15

    Thank you Yuka! A suggestion: it would be easier for people from other countries to follow if you told weight of the chicken, carrot etc like you did with eggplant

  • @TifSC
    @TifSC Год назад +1

    Red cabbage is at it's best during the autumn/winter in the UK. I often add it raw to coleslaw for extra colour, and I like braised red cabbage as a winter side dish (braised with red wine, apple and bacon). Broccoli is my daughter's favourite vegetable.

  • @bg9860
    @bg9860 Год назад

    I started working in an office again and this video has been indispensable for me for meal prepping veggies

  • @RachelNoJams
    @RachelNoJams Год назад

    I'm so happy to see a new Yuka video 😊 I

  • @MyGoldSky
    @MyGoldSky Год назад

    Yess a new video!!! So excited! Thank you for being back!! 😄

  • @alanna1108
    @alanna1108 Год назад +2

    I’m so happy to see your new video, welcome back! ❤ The miso tofu recipe at the end looks very interesting as I’ve never seen it before. I’ll definitely give it a go, as always, thank you for sharing the amazing recipes 👍🏻

  • @nivienneeuliana2229
    @nivienneeuliana2229 Год назад

    Welcome back, finally!
    Sono mancati i tuoi video.
    Grazie ❤

  • @Екатерина-н1ъ7ц
    @Екатерина-н1ъ7ц Год назад

    So so so glad you're back!

  • @tylertakahashi7665
    @tylertakahashi7665 Год назад

    aawww yeah! Yuka is back! I made the bell pepper and daikon carrots after watching this video

  • @shuukuroo
    @shuukuroo 3 месяца назад

    For cooking high heat oil I’d recommend you to try avocado oil!! I reckon you can get it from Costco for affordable price 😁 thank you for always making yummy recipes!! I love your cooking videos!! ❤

  • @SayHelloToOblivion
    @SayHelloToOblivion Год назад

    Yukaaaaaaa!!! You are back! I’m so happy! ❤️🙌

  • @katehollows839
    @katehollows839 Год назад

    These are awesome recipe ideas!! As someone who is single and working I love these lunch prep ideas!! I'd love to see more lunch prep ideas like these!!!

  • @celticknot9673
    @celticknot9673 Год назад +1

    Thanks a lot Yuka ! I need to try your recipes 😋

  • @RodeoSwappingBoogie
    @RodeoSwappingBoogie Год назад

    I’ll never forget about you ❤ I’ll try the recipes tomorrow for my hubby and kid

  • @AliceLarrea
    @AliceLarrea Год назад

    I missed your videos so much, im so glad i can see more new content from you:) sent you love from Uruguay!

  • @turtleinjapan
    @turtleinjapan Год назад

    So happy to see a new video! Just a tip--I use a paper towel to keep a good grip on the chicken tendon.

  • @smalllifeslowlife
    @smalllifeslowlife Год назад

    So happy to see this! I’ve been really missing your videos ❤

  • @emmaeriksson7155
    @emmaeriksson7155 Год назад

    Yey welcome back! Your videos are so relaxing 😌💕

  • @sorackee
    @sorackee Год назад

    OMG I'm just seeing this!!!! Welcome back!

  • @jama0795
    @jama0795 Год назад +1

    The broccoli and egg mayo salad looks so delicious. Ive used the fork method for the tendon it’s so much easier then trying to cut it out.

  • @85AngelRogue
    @85AngelRogue 7 месяцев назад

    I love your channel
    Please continue to upload !

  • @RinTetsuki
    @RinTetsuki Год назад

    So interesting to see the difference in our vegetables. Looks yummy!

  • @atumasova
    @atumasova Год назад

    I sincerely missed your videos, so glad to see you post again! Every one of your recipes I've tried turns out delicious. ❤

  • @Johanna-uw9vy
    @Johanna-uw9vy Год назад

    I’ve missed you! The recipes look great as usual.

  • @superfriendlyalpaca
    @superfriendlyalpaca 10 месяцев назад

    Ohh I can’t wait to try these recipes!! I always love your videos 💖💖

    • @superfriendlyalpaca
      @superfriendlyalpaca 10 месяцев назад

      Just tried the broccoli egg salad side and I'm here to report back that it's super yummy especially with apple chunks added 🥰

  • @AliceWooonderland
    @AliceWooonderland Год назад

    Missed your videos so much!

  • @reyshellmarielat2571
    @reyshellmarielat2571 Год назад

    Hi Yuka! Welcome back!

  • @princessvanillabean7055
    @princessvanillabean7055 Год назад

    missed you Yuka! please continue to make videos~

  • @jenc7664
    @jenc7664 Год назад

    Thank you. Everything looks delicious!

  • @thisisnarva
    @thisisnarva Год назад

    Yay more content! These look delicious!

  • @magnoliidae5794
    @magnoliidae5794 Год назад

    So happy to see a video from you, I love your recipes I am looking forward to trying these ones especially the simmered carrots and radish! :)

  • @sparkygamer101
    @sparkygamer101 Год назад

    easy way to get rid of the tendon in the chicken: place the tendon between two tines of the fork and with your other hand grab the tendon to hold it still and you should be able to push with the fork and the tendon come out easily. takes a lot of force though so i grab the tendon with a towel to help me hold it better.

  • @maikoathome
    @maikoathome Год назад

    Always love a great bento :)

  • @pandafestival
    @pandafestival Год назад

    If you worried about the tendon, I read it is easier to use a fork to remove it. I think I also saw someone doing it with a fork but it is a bit difficult to describe...
    Wonderful recipes as usual, I haven't had that broccoli egg salad for a while. Need to try the chicken tenders! Never used mayo for them before...

  • @nadinewohlfahrt8443
    @nadinewohlfahrt8443 8 месяцев назад

    Hello, thank you for these great dishes, ❤ but the eggplant stir-fry sauce in the video has a lot more water than the list of ingredients says. What is correct now?😅 2:14

  • @lizzy9975
    @lizzy9975 Год назад +1

    After a six month hiatus, I'm so pleased to see you've posted. You have a great channel. I'm desperate to lose weight. This is very doable!
    Don't give up. Keep posting!

  • @TanteKuka
    @TanteKuka Год назад

    Those look amazing! I will try making them as meal prep for work soon! (Just not the tofu... I got articular gout and can't eat too much soy-based foods)

  • @DidYouGrasp
    @DidYouGrasp 4 месяца назад

    Hi, what is the sheet called that you covered the pot with before putting it into the microwave? I tried to find it online but nothing is coming up. Can you help? Also love your videos.

  • @d3vildoll666
    @d3vildoll666 Год назад

    かえって来た!よかった🎉

  • @deathhere8022
    @deathhere8022 Год назад

    Is there anything I can replace the sake with? I cannot consume alcohol.

  • @publicspeakingconsultant
    @publicspeakingconsultant Месяц назад

    I'm going to prepare these. By the way, do you use the normal mayo from the supermarket?

  • @lilacscentedfushias1852
    @lilacscentedfushias1852 Год назад

    4:29 I use scissors, if I use a knife my hands get really cold from the chicken, I can’t feel them properly & it makes me miserable 😂 I find it tricky with a large knife to remove it, but my small knives just aren’t sharp enough…no matter how much I sharpen them

  • @laurakicsi2385
    @laurakicsi2385 Год назад

    Hi Yuka! I love your videos and loved this one too! Just a quick question to the tofu recipe you presented at the end: will it really still be good after 1 week, so may I try it with a calm heart? 😊 One week seems soooo much time for me😂. Thank you and pls keep on with the videos! A fan from Middle Europe ❤

    • @yuka_jp
      @yuka_jp  Год назад +1

      Thank you for the comment 💕 It's still good after a week if you prepare it with clean hands 🤣 but if you're worried, you can eat it after a few days! 😊

  • @drama.addicted1764
    @drama.addicted1764 Год назад

    Love the video! Could someone pls give me a crash course on healthy nutrition? Isn't adding too many sauces unhealthy?

    • @ketameanii
      @ketameanii Год назад

      moderation is key basically. and all the healthy vegetables balance it out

  • @tmsoens
    @tmsoens Год назад

    I stopped eating for 6 months while you were gone.

  • @mayajasinski5972
    @mayajasinski5972 7 месяцев назад +1

    To be honest, tofu is nothing at all like vegan cheese. I have tried it before and I am not vegan. Vegan cheese is similar in taste but the cheese is more bland and it is hard in texture.

  • @aal8401
    @aal8401 Год назад

    frying is not healty

    • @ketameanii
      @ketameanii Год назад

      then use a diff method lol

  • @rhi9583
    @rhi9583 Год назад

    Promo_SM 💥