Been feeling uninspired and unmotivated with life due to an unsuccessful franchise launch, so looking for programs and techniques to re-program my mind to get out of this rut. Researched NLP and discovered your self hypnosis video...Wow 🤩 Now I have a great tool to get me out of this state...Thank you 🙏
Thank you very much Marisa! This technique really makes me feel that I am living in the state I desire of extreme abundance. After raising my eyes and then closing them, I immediately fall into a state of relaxation and immediately feel that the thing I desire is really there in the present moment. I have never experienced anything like this. It is very powerful for me. Thank you again! God bless you!
Great! A big step forward! I hypnotised myself. Marissa showed me how to do it. It was easy when she showed me how. Now I can do it. I shall do it very often because I know Marissa used self-hypnosis to make her life better. Wonderful.
Marisa thank you so much for crossing my path in life 🤗 I love listening to you & always look forward to hearing all you have to say. May you live a long healthy lifee. We all need good people like you in this world to help us - you have a blessed gift & help many. Thanks again ❤ Jan xx
Wow. Powerful stuff. It really works - I feel blissed out and I’m so looking forward to repeating this several times a day. Thank you so much for sharing this, it means a great deal. You are truly a wonderful human being Marissa ❤
We are genuinely thrilled to hear that you found this helpful and that it brought you a sense of bliss. Thank you for being part of this journey. Regards, Team Marisa
I am going to do this twice a day at least. I really need some positive in my sub conscious I'm a mess of negative expectations! Thank you so much Marisa, my fingers and toes were tingling and I'd stopped to get water half way down the stairs!
🎯 Key Takeaways for quick navigation: 00:00 🧠 People often seek guidance on self-hypnosis due to confusion about its process. 00:14 🚗 Experiencing hypnosis is natural and occurs daily, such as when driving on autopilot. 00:29 🍫 What you focus on in hypnosis is essential; avoid negative suggestions. 00:42 🔬 Hypnosis is a scientific process, not magic, and awakens limitless potential. 00:55 👀 A technique to induce hypnosis involves rolling the eyes upwards and noticing eyelid fluttering. 01:37 💺 To begin, ensure a comfortable position, preferably with head support and relaxed body posture. 02:16 🌀 Breathing deeply while keeping the eyeballs up induces a trance-like state. 03:10 🪜 Imagining descending a flight of stairs deepens the hypnosis, taking you into deeper relaxation with each step. 04:43 ✋ Focusing on physical sensations like tingling in fingertips proves the power of suggestion. 06:32 🌞 Counting from one to five is a method to emerge from the hypnotic state. 07:43 😴 Self-hypnosis can be applied to sleep better; use affirmations like "sleep is coming to me." 08:10 🛌 To sleep, use self-hypnosis to communicate the right messages to your mind. 08:24 📜 Understanding mind rules: The mind operates in the present tense and focuses on clear, positive words. 08:52 🖼️ Use vivid and positive imagery for effective self-hypnosis outcomes. 09:07 🤔 Avoid ambiguous affirmations. Be specific and create a vivid mental image. 09:34 🗣️ For public speaking, visualize positive outcomes and create empowering self-talk. 10:15 🔑 Use present tense, powerful words, and exciting images for affirmations. 10:42 ⏱️ Keep the practice short (5-10 minutes) but repeat often for reinforcement. 11:10 🔄 Practice makes perfect; repetition embeds the belief into your psyche. 13:38 ✨ Focus on the tingling sensation in your fingertips to increase the mind's responsiveness. 14:03 🌟 Affirm living in abundance in health, wealth, and joy. 14:43 🛡️ Boost your immune system with positive affirmations. 15:22 🚀 Radiate confidence with affirmations, believing you are confident in various situations. 17:09 🔄 Flip negative self-talk to positive affirmations. 17:25 📣 The words that follow "I am" will shape your reality. 18:07 🔄 To hypnotize oneself, focus on a tingling sensation and use affirmations with powerful words in the present tense. 19:53 🖐️ Focus on a tingling sensation in your fingertips to enhance it. 20:15 ✨ Realizing the power of the mind: a thought can make bodily sensations real. 20:29 💭 Harness the power of suggestion: think positive thoughts to manifest reality. 20:44 🗣️ Give yourself positive affirmations like confidence, abundance, and good health. 21:19 ⏲️ Practice self-hypnosis for 5-7 minutes, but don't fixate on the time. 21:32 🔄 Count from one to five to return to full awareness. 21:49 🚶♂️ Instructions for self-hypnosis: eye movements, breathing, and positive affirmations. 22:16 💡 Practice daily to make self-hypnosis easier and more effective. Made with HARPA AI
I reject smoke cigarettes happily. I feel much better refusing smoke tobacco. I am cool. I stay aware, awake and at ease. I like me, I inspire peace and contentment. I spread wisdom. I have enough. I am good learning. I achive easily mature healthy human nature. I am strong, flexible, stable. I am graceful. I am thankful. I feel wonderful. I have more and more clarity. I am enough. My living is my talent. I leave in abundance. I life in abundance life. I attract love. I have abundant wealth. My have an amazing immune system and nerves. I am a confident and irradiate confidence. Thanks
@@MarisaPeer it's always a pleasure to hear you, so comforting. Now I take care of myself better and better, and that has wonderful effects in everyone, every place around me. Thank you Marisa Peer 🙏🌹
Hi! Thank you sooo much for this. Are my eyes suppose to hurt from looking up as far as I can? Or should I just go as far as comfortable? Thanks again!
I can successfully put myself into hypnosis but my suggestions don't seem to be as effective. I've noticed that I have to "work" on the same issue for 3 to 6 months before the suggestions give results. What can I do better? I thought the whole point of hypnosis was that it worked faster than other manipulation methods.
Have you tried feeling the emotion as if it’s already happened by imagining it ? Or picturing you’re having a conversation with a friend(that would show excitement)or someone and telling them how this thing has already happened months ago? The brain can release the same chemicals from the feeling emotion. That’s how faith works
Please kindly provide a bit more clarity. After I turn my eyes up and take three deep breaths, and then close my eyes they are fluttering but then what do I do when I look down at the steps - do I keep my eyes rolled up and closed with continued fluttering or do I also turn my eyes down when they are closed as if I’m looking at the steps from 10 to one thank you so much. This is amazing and works for me every day. Just need clarity on where my eyes go when I’m looking down the stairs in my mines eye.
You can start practicing hypnosis as long as you are in a relaxed state - your position should be one of openness, curiosity, and a willingness to practice / learn 💛
Hey marissa thank you for your knowledge.. what are some good suggestions for sleep anxiety and health anxiety. I haven't slept for about 2 months because I feel a lot of discomfort in my body and that turned into anxiety and depression it sucks I feel like I can't rest
She has some pre-recorded hypnosis audio tracks for sale on her website which address anxiety and restful sleep. Those might help. Or you could find an RTT therapist trained by Marisa who can take you through the whole process of finding and addressing the root cause of your problems first, then giving you a more personalised hypnosis audio track
Hi! There is another wonderful therapist here on You-tube.....have a look at "Therapy in a nutshell" . She had a free 7-day course to help you work with your anxiety. Warm regards and take care😊
Interested in improving your sleep using the power of your mind? Check our Perfect Deep Unbroken Sleep audio for more details bit.ly/3PKfLKe . Regards, Team Marisa
Hi I'm really interested in personal Development. And listen to many audio books about the subconscious mind. One book that totally changed my life was "Atomic Habits" by James Clear. I do practice Meditation every day but strangely it just makes me feeling anxious and i have a really hard time to relax my body. Thank you for this video i truly hope that this will work. BTW when i try this hypnosis my hands starts to ger really warm.
I hope you find value in the hypnosis session provided in the video. Wishing you all the best on your personal development journey. Regards, Team Marisa
The hands getting warm is your energy flowing. Try putting them on your heart while saying your intentions or put on an area of your body that you wish to heal if you have pain and you will feel benefits of it. It’s a great thing you’re getting warm hands
Hypnosis can be different for everyone, and some people may require more time to enter a hypnotic state than others. Learn more through this link bit.ly/AllAccess23 Regards, Team Marisa
Hello marisa mam Im from india While hypnotizing process the steping down deeper in mind Is steping dowm 10 steps as in stairs of mind where single step is single breathing and 10 steps in ten breathing? Please help Lots of love for u
The effectiveness of hypnosis can vary from person to person, and it's not necessarily related to being a non-native English speaker. Connect with our certified RTT® professionals for the best guidance here bit.ly/3FgyckV Regards, Team Marisa
![REPROGRAM Your Mind in Just 30 Days with 'I Am' Affirmations | 432Hz [Deep Healing]](http://i.ytimg.com/vi/JDd7LJJM9JI/mqdefault.jpg)
![REPROGRAM Your Mind in Just 30 Days with 'I Am' Affirmations | 432Hz [Deep Healing]](/img/tr.png)
![Diggy Graves - Red Vineyard [Official Lyric Video]](http://i.ytimg.com/vi/8Ro085T0mnQ/mqdefault.jpg)
Feeling inspired? Then learn more about living a life full of abundance and freedom - click the link here: bit.ly/RTTtrainingNOW
I am experiencing so much abundance in my life! Thank you for being so wonderful and kind in sharing with us Marisa😊
Thanks for your ongoing support and feedback.
Regards,
Team Marisa
how maam?
Ma'am Marisa, can I say, I just love your pearls ! Very classic necklace !!and , Thanks for your amazing videos 🙏
Traduzi no português
Been feeling uninspired and unmotivated with life due to an unsuccessful franchise launch, so looking for programs and techniques to re-program my mind to get out of this rut. Researched NLP and discovered your self hypnosis video...Wow 🤩 Now I have a great tool to get me out of this state...Thank you 🙏
This is by far the clearest and most practical video on this topic i have found. Thank you!
Thank you very much Marisa! This technique really makes me feel that I am living in the state I desire of extreme abundance. After raising my eyes and then closing them, I immediately fall into a state of relaxation and immediately feel that the thing I desire is really there in the present moment. I have never experienced anything like this. It is very powerful for me. Thank you again! God bless you!
Marisa Peer, your generosity knows no bounds. I really needed this. Thank you very much!
Your kind words are truly appreciated.
Regards,
Team Marisa
Great! A big step forward! I hypnotised myself. Marissa showed me how to do it. It was easy when she showed me how. Now I can do it. I shall do it very often because I know Marissa used self-hypnosis to make her life better. Wonderful.
Taking the step to learn and apply self-hypnosis is a powerful tool for personal growth.
Regards,
Team Marisa
Many thanks for sharing your wisdom and experience with us. Your generosity is appreciated.
Thanks for the refresher Marisa, training with you was pretty awesome. I still love your energy. Thank you 🙏 ❤
Your comment brightened our day.
Regards,
Team Marisa
Thank You Marisa, You Are an Angel!
It's wonderful & I am experiencing abundance in my life
❤Thank 🙏you ma'am
Marisa thank you so much for crossing my path in life 🤗 I love listening to you & always look forward to hearing all you have to say. May you live a long healthy lifee. We all need good people like you in this world to help us - you have a blessed gift & help many. Thanks again ❤ Jan xx
Your kind words make my day.
Regards,
Team Marisa
Thanks for posting these very interesting videos about the power of hypnosis. It seems to be the key to improving ourselves in so many ways.
Thank you so much, Marisa!! This was wonderful!! Thank you for sharing how to do this!!
Marisa Peer, your generosity knows no bounds. I really needed this. Thank you very much!
5
Marisa Peer
Reply
Your kind words make my day.
Regards,
Team Marisa
Dear Marissa, you are a wonderful and amazing being. Thank you for your generous heart. I am blessed for having met you. 😍🤗💜
We are touched by your thoughtful words.
Regards,
Team Marisa
Wow. Powerful stuff. It really works - I feel blissed out and I’m so looking forward to repeating this several times a day. Thank you so much for sharing this, it means a great deal.
You are truly a wonderful human being Marissa ❤
We are genuinely thrilled to hear that you found this helpful and that it brought you a sense of bliss. Thank you for being part of this journey.
Regards,
Team Marisa
I am so grateful for your help x
What a powerful tool, thank you!
I am going to do this twice a day at least. I really need some positive in my sub conscious I'm a mess of negative expectations! Thank you so much Marisa, my fingers and toes were tingling and I'd stopped to get water half way down the stairs!
That's fantastic. Keep a positive mindset, and you'll be on your way to seeing improvements.
Regards,
Team Marisa
Awesome ❤ thank you
PEACE&LUV
Beautiful
Thank you that is great help!!
Thank You very much!
I love this, I do It every day.💕
Your comment made our day. Thank you so much.
Regards,
Team Marisa
Thank you so much for your work. I can tell you really care about providing the tools for people to change their lives. 🐞💐🦋
Thank you for your kind and encouraging words.
Regards,
Team Marisa
Thank u I’m trying this for cronic pain
That was so good!!!
❤🙏❤ Thank you. You are really a modern day Guruma as we are learning from you. Thank you so much
Thank you❤ this is amazing
Thank you for your ongoing support.
Regards,
Team Marisa
Yassss Thank You!
Thankyou 😇
Interesting thank u 🙏
I loved every moment of this ❤️
Thank you for your kind words.
Regards,
Team Marisa
👋 Hey Marisa and ALL ❤
Thank you..
🎯 Key Takeaways for quick navigation:
00:00 🧠 People often seek guidance on self-hypnosis due to confusion about its process.
00:14 🚗 Experiencing hypnosis is natural and occurs daily, such as when driving on autopilot.
00:29 🍫 What you focus on in hypnosis is essential; avoid negative suggestions.
00:42 🔬 Hypnosis is a scientific process, not magic, and awakens limitless potential.
00:55 👀 A technique to induce hypnosis involves rolling the eyes upwards and noticing eyelid fluttering.
01:37 💺 To begin, ensure a comfortable position, preferably with head support and relaxed body posture.
02:16 🌀 Breathing deeply while keeping the eyeballs up induces a trance-like state.
03:10 🪜 Imagining descending a flight of stairs deepens the hypnosis, taking you into deeper relaxation with each step.
04:43 ✋ Focusing on physical sensations like tingling in fingertips proves the power of suggestion.
06:32 🌞 Counting from one to five is a method to emerge from the hypnotic state.
07:43 😴 Self-hypnosis can be applied to sleep better; use affirmations like "sleep is coming to me."
08:10 🛌 To sleep, use self-hypnosis to communicate the right messages to your mind.
08:24 📜 Understanding mind rules: The mind operates in the present tense and focuses on clear, positive words.
08:52 🖼️ Use vivid and positive imagery for effective self-hypnosis outcomes.
09:07 🤔 Avoid ambiguous affirmations. Be specific and create a vivid mental image.
09:34 🗣️ For public speaking, visualize positive outcomes and create empowering self-talk.
10:15 🔑 Use present tense, powerful words, and exciting images for affirmations.
10:42 ⏱️ Keep the practice short (5-10 minutes) but repeat often for reinforcement.
11:10 🔄 Practice makes perfect; repetition embeds the belief into your psyche.
13:38 ✨ Focus on the tingling sensation in your fingertips to increase the mind's responsiveness.
14:03 🌟 Affirm living in abundance in health, wealth, and joy.
14:43 🛡️ Boost your immune system with positive affirmations.
15:22 🚀 Radiate confidence with affirmations, believing you are confident in various situations.
17:09 🔄 Flip negative self-talk to positive affirmations.
17:25 📣 The words that follow "I am" will shape your reality.
18:07 🔄 To hypnotize oneself, focus on a tingling sensation and use affirmations with powerful words in the present tense.
19:53 🖐️ Focus on a tingling sensation in your fingertips to enhance it.
20:15 ✨ Realizing the power of the mind: a thought can make bodily sensations real.
20:29 💭 Harness the power of suggestion: think positive thoughts to manifest reality.
20:44 🗣️ Give yourself positive affirmations like confidence, abundance, and good health.
21:19 ⏲️ Practice self-hypnosis for 5-7 minutes, but don't fixate on the time.
21:32 🔄 Count from one to five to return to full awareness.
21:49 🚶♂️ Instructions for self-hypnosis: eye movements, breathing, and positive affirmations.
22:16 💡 Practice daily to make self-hypnosis easier and more effective.
Made with HARPA AI
Thank you for your kind words! I appreciate your support.
Regards,
Team Marisa
I reject smoke cigarettes happily. I feel much better refusing smoke tobacco. I am cool. I stay aware, awake and at ease. I like me, I inspire peace and contentment. I spread wisdom. I have enough. I am good learning. I achive easily mature healthy human nature. I am strong, flexible, stable. I am graceful. I am thankful. I feel wonderful. I have more and more clarity. I am enough. My living is my talent. I leave in abundance. I life in abundance life. I attract love. I have abundant wealth. My have an amazing immune system and nerves. I am a confident and irradiate confidence. Thanks
That's wonderful to hear. It sounds like you're making great progress and embracing positive changes in your life.
Regards,
Team Marisa
@@MarisaPeer it's always a pleasure to hear you, so comforting. Now I take care of myself better and better, and that has wonderful effects in everyone, every place around me. Thank you Marisa Peer 🙏🌹
We have the same name and I love your video by the way, I’ve been researching self hypnosis and just incredible affirmations to confirm manifestations
Thank tou soo much for this! 😊💐
Your support keeps us motivated.
Regards,
Team Marisa
Thank you so much beautiful ❤
We are grateful for your positive feedback.
Regards,
Team Marisa
Вам очень идут шляпы!!!!❤❤❤😊😊😊😊❤❤❤❤
Thanks 🎉❤
Thank you ! ❤
We appreciate your support.
Regards,
Team Marisa
Thank you for the reminder I did a course a while back with you then lost the link.
Thank you Marisa ✨ 🙏 🙏 and I love you 👍 🥰😊🙏🙏🙏👍👍💛💛💛✨✨✨😊💙
We appreciate your support.
Regards,
Team Marisa
Hi! Thank you sooo much for this. Are my eyes suppose to hurt from looking up as far as I can? Or should I just go as far as comfortable? Thanks again!
I listened to this while on the train and fell into a very gentle sleep. I'm trusting my subconscious was paying attention, as always. 😜
Your subconscious mind is a powerful learner, even when you're drifting into slumber.
Regards,
Team Marisa
WOW!
I can successfully put myself into hypnosis but my suggestions don't seem to be as effective. I've noticed that I have to "work" on the same issue for 3 to 6 months before the suggestions give results. What can I do better? I thought the whole point of hypnosis was that it worked faster than other manipulation methods.
Have you tried feeling the emotion as if it’s already happened by imagining it ? Or picturing you’re having a conversation with a friend(that would show excitement)or someone and telling them how this thing has already happened months ago? The brain can release the same chemicals from the feeling emotion. That’s how faith works
Marrisa, I don't feel the tingling, and my hand doesn't lift when using the pulley technique. What can I do to be more self-suggestable?
I have incredible difficulty even reaching the self hypnosis state😢 no tingling fingers for me. Any suggestions? I really want to do this.
Hola Me gustaría si se puede por favor EN ESPAÑOL es demasido importante éste t todos tu videos querida Marisa ❤❤❤
Please kindly provide a bit more clarity. After I turn my eyes up and take three deep breaths, and then close my eyes they are fluttering but then what do I do when I look down at the steps - do I keep my eyes rolled up and closed with continued fluttering or do I also turn my eyes down when they are closed as if I’m looking at the steps from 10 to one thank you so much. This is amazing and works for me every day. Just need clarity on where my eyes go when I’m looking down the stairs in my mines eye.
She says you don’t need to worry where your eyes are when you look down..just relax after you have raised them and counted 3 breaths
are you supposed to do it while walking/taking ophysical steps?
You can start practicing hypnosis as long as you are in a relaxed state - your position should be one of openness, curiosity, and a willingness to practice / learn 💛
I’m trying so hard, I never felt the tingles or the walking down the steps. What am I doing wrong?
Hey marissa thank you for your knowledge.. what are some good suggestions for sleep anxiety and health anxiety. I haven't slept for about 2 months because I feel a lot of discomfort in my body and that turned into anxiety and depression it sucks I feel like I can't rest
She has some pre-recorded hypnosis audio tracks for sale on her website which address anxiety and restful sleep. Those might help. Or you could find an RTT therapist trained by Marisa who can take you through the whole process of finding and addressing the root cause of your problems first, then giving you a more personalised hypnosis audio track
Hi! There is another wonderful therapist here on You-tube.....have a look at "Therapy in a nutshell" . She had a free 7-day course to help you work with your anxiety. Warm regards and take care😊
Interested in improving your sleep using the power of your mind? Check our Perfect Deep Unbroken Sleep audio for more details bit.ly/3PKfLKe .
Regards,
Team Marisa
sound sabotaged ..audio too low ..THX love U but plz boost volume 🙏♥️🍃🌹
Wow its very loud for me
Was that the part where she didn't speak so that we could practice hypnosis by ourself? Her audio & speech was loud and clear for me.
When I try to meditate or do hypnosis I feel so itchy and have to scratch everywhere. It stops any progress.
How to do it for curing amoebiasis.Please reply Marisa maam🙏🙏🙏🙏.
Connect with a certified RTT® professionals for customized guidance and support on your journey to a better life. Learn more here bit.ly/3FgyckV.
Hi I'm really interested in personal Development. And listen to many audio books about the subconscious mind. One book that totally changed my life was "Atomic Habits" by James Clear. I do practice Meditation every day but strangely it just makes me feeling anxious and i have a really hard time to relax my body. Thank you for this video i truly hope that this will work. BTW when i try this hypnosis my hands starts to ger really warm.
I hope you find value in the hypnosis session provided in the video. Wishing you all the best on your personal development journey.
Regards,
Team Marisa
The hands getting warm is your energy flowing. Try putting them on your heart while saying your intentions or put on an area of your body that you wish to heal if you have pain and you will feel benefits of it. It’s a great thing you’re getting warm hands
How about some people who cannot be hypnotised easily? I do not enter into hypnotic state quickly. What do you suggest for such people?
Hypnosis can be different for everyone, and some people may require more time to enter a hypnotic state than others. Learn more through this link bit.ly/AllAccess23
Regards,
Team Marisa
Do I have to say the suggestions out loud or in my head?
Try to say them out loud 😊
Best wishes,
Marisa Peer Team 💛
❤❤❤❤
What happens if you DON’T feel the tingling in your fingertips and toes? Then what do you do?
Try again and again until you do. It took me a few times but eventually the tingling did happen. Now it's a regular occurrence.
u will feel u can hear or you have thought too fake it untill make it
Try it with a hat
What can I do if I fall asleep before I get to suggest anything
Hello marisa mam
Im from india
While hypnotizing process the steping down deeper in mind
Is steping dowm 10 steps as in stairs of mind where single step is single breathing and 10 steps in ten breathing?
Please help
Lots of love for u
Don't hesitate to connect with a RTT® professional for personalized support and transformation here bit.ly/3FgyckV
Regards,
Team Marisa
What happens if i dont feel the tingling?
Got anything to listen to while sleeping for health and wealth or just positivity??
Watch your self-esteem soar, your money mindset change and your lovability rise with our Abundance Bundle here bit.ly/3tIK4tq
Regards,
Team Marisa
@MarisaPeer thx a lot, wasn't expecting a reply from you! I'll go check it out.
Did you know the tea bag repersents peace friendship and prosperity.
🙏🙏🙏
Sou do Brasil queria traduzido em português 😢
❤
❤❤❤❤❤❤❤❤❤
👀
Lost in ur own mind ..
Wow fantastic info and sooo greatly appreciated Marisa!! 🫶✌️.
Your kind words are truly appreciated.
Regards,
Team Marisa
Please practice ❤ several times daily ❤
Thank you, Marisa, it's relaxing, but it seems not to work for me, or how do I know, that it works?
Maybe because I'm no native English speaker? 🙏🫶🇩🇪
The effectiveness of hypnosis can vary from person to person, and it's not necessarily related to being a non-native English speaker. Connect with our certified RTT® professionals for the best guidance here bit.ly/3FgyckV
Regards,
Team Marisa