40 Minute Dynamic Vinyasa Flow | Strong & Playful Yoga Flow | Intermediate/Advanced

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  • Опубликовано: 4 дек 2024

Комментарии • 11

  • @javiersanchez8440
    @javiersanchez8440 8 дней назад

    Amazing!!!! 🥰🥰🥰

  • @tonic29
    @tonic29 11 дней назад +1

    Such graceful transitions! Thank you for being so clear with your directions so that most of the time I don't need to look at the screen. I'll never conquer pistol squat, but I admire your strength! 💪 THANK YOU!!!

    • @Lauralouiseyoga
      @Lauralouiseyoga  10 дней назад

      @@tonic29 Thank you so much for your kind words! I’m so glad the directions were clear enough for you to follow without needing to look at the screen-it’s always my goal to make the practice as accessible as possible. And don’t worry about the pistol squat; it’s a tricky one for sure, but the journey is all about progress, not perfection. Keep showing up, and you’re doing amazing!! 🥳🙌🏼

  • @tutilistyawati1261
    @tutilistyawati1261 11 дней назад +1

    Amazing flow ❤❤❤ always cteative ,thank you so much Laura ❤❤❤

    • @Lauralouiseyoga
      @Lauralouiseyoga  10 дней назад

      @@tutilistyawati1261 I’m so glad you enjoyed this funky one! Thank you as always for joining me on the mat. 💖💖💖

  • @judithirving630
    @judithirving630 9 дней назад +1

    I loved this flow Laura, a complete workout, feel energised. Thank you so much.

    • @Lauralouiseyoga
      @Lauralouiseyoga  9 дней назад

      @@judithirving630 I’m so glad you loved it!! Thank you for giving it a go 🤗💖

  • @marilyndemontreal4904
    @marilyndemontreal4904 10 дней назад +1

    I'm glad the algorithm recommended me that video! It was really fun! Can't wait to try some of your other flows! ☺

    • @Lauralouiseyoga
      @Lauralouiseyoga  10 дней назад +1

      @@marilyndemontreal4904 ah thank you so much! I’m so glad you discovered this video and enjoyed it! Thank you for giving it a go ❤️

  • @lorrainegillingham2080
    @lorrainegillingham2080 11 дней назад +1

    Really enjoyed that! Can’t piston squat or handstand away from the wall but otherwise all GOOD. Thank you for your clear instruction and poetic flow! ❤🙏🏽❤️🙏🏽

    • @Lauralouiseyoga
      @Lauralouiseyoga  10 дней назад +1

      @@lorrainegillingham2080 Thank you so much! I’m really glad you enjoyed the flow. 🥳 Don’t stress about the pistol squat or handstand-they’re super tough, and it’s all about enjoying the journey!!! So happy you found the instructions clear and liked the flow! Thank you for joining me💖