75 Minute Complete Yin Yoga Class With Background Music || Devi Daly Yoga
HTML-код
- Опубликовано: 3 авг 2024
- A 75 minute yin yoga class designed to work all areas of the body. This is a long and deep sequence with some intense stretches and long rebounds, accompanied by a beautiful set of calming, meditative music to help you let go and release into the postures.
► Free Yin Guidebook: guidebook.devidaly.com
W A T C H M O R E
▷ 60 Min Restful Yin Yoga for Healing & Relaxation: • 1 Hour Yin Yoga for He...
▷ 40 Min Deep Stretch Yin Intermediate Sequence To Melt Tension: • Deep Stretch Yin Yoga ...
▷ 20 Min Bedtime Yin Yoga: • 20 Min Bedtime Yin Yoga
S T A Y C O N N E C T E D
► Subscribe to my RUclips: / @devidalyyoga
► Get My Newsletter: devidaly.com/newsletter
► Instagram: / devidalyyoga
► Facebook: / devidalyyoga
P L A Y L I S T S
▷ 14 Day Yin Reset: • 14 Day Yin Yoga Reset
▷ Yin Yoga Classes for Flexibility & Relaxation: • Yin Yoga Classes
▷ Bedtime Yoga Classes for Better Sleep: • Bedtime Yin Yoga // Fu...
M Y P R O G R A M S
► Membership Site: www.devidaly.com
► Yin Yoga Teacher Training: training.devidaly.com
► One-On-One Coaching: coaching.devidaly.com
S H O P M Y G E A R
▷ Amazon Store: amazon.devidaly.com
▷ Microphone: http:rode.devidaly.com
▷ Video Lights: lights.devidaly.com
A B O U T M E
Hi, I'm Devi. Twenty years ago I was an addict with depression, anxiety and severe body pain. I was drawn to yoga for healing and recovery, but I kept finding myself in classes that increased my stress and insecurity with dogmatic alignment rules meant for people with very different bodies than mine.
I almost quit until I discovered the intuitive practice of Yin Yoga. With Yin, I learned to follow my instincts to connect with a deep well of inner resources for healing and recovery. Now almost 50, I’m devoted to sharing this approach to help others.
In 2003, soon after I began teaching yoga, I founded Tucson Yoga Studio and directed a staff of 10 teachers with a full schedule of Hatha, Vinyasa and Yin Yoga classes. We served over 20,000 students a year and we were Tucson's favorite yoga studio for many years.
I sold Tucson Yoga in 2012 and relocated to the San Francisco Bay area where I entered into extensive studies with Paul Grilley. I joined MC Yogi and Amanda Giacomini at Point Reyes Yoga as studio manager and director of the studio’s Yin Yoga Teacher Training program. I’ve now trained and certified over 200 yin yoga teachers since 2015.
Paul Grilley’s influence runs deep in my teachings. I was among the first Yin Yoga teachers that he certified at the 500 hour level in 2013, and I carry forth his life-changing approach to yoga alignment. I’m also greatly inspired by my meditation instructor Lorin Roche who is the author and translator of the Radiance Sutras.
After 20 years of teaching in-person and managing yoga studios, I'm now delighted to be doing all my teaching online, where I've been able to share yin and yang yoga with a global community of students and friends.
When not doing yoga you'll find me dancing, hiking and swimming naked near my home in Southern California.
#yinyoga #yoga
0:00 Welcome to Yin
1:56 Caterpillar
6:53 Puppy/Thread-the-Needle/Rolling Panda
15:01 Sleeping Swan
23:27 Sphinx & Seal
29:26 Half Saddle
38:42 Half Butterfly
48:46 Banana
57:28 Spinal Twist
01:05:38 Savasana
01:09:25 Meditation 
Хобби
![J.P., NLE Choppa - Bad Bitty (Remix) [Official Music Video]](http://i.ytimg.com/vi/rBDa6BCvw10/mqdefault.jpg)
![MURDER DRONES Series Finale [TRAILER]](http://i.ytimg.com/vi/p6mhC5Iatns/mqdefault.jpg)
Did you enjoy this practice? Leave a comment below! And check out my latest offerings:
❤ Free Yin Guidebook: guidebook.devidaly.com
🧡 Yoga Membership: join.devidaly.com
💛 Yin Yoga Teacher Training: training.devidaly.com
Decided to join you today at sunrise on the deck. How great to feel the gentle breeze and listen to the birds while following your guidance. Great flow, thank you🌿❤️
Thank you Devy for this beautiful class. I feel so relaxed, nurtured, and deeply connected with my body and myself. Delicious!
i find such a peace in my mind and my body...it is never enough!! thank you Devi🙏
Thank you Devi! Your support is much appreciated!❤
That was wonderfull and divine. The music made me crying releasing emotions. I was in my innerworld out of the outer world. I had a little lower back pain that is completely gone. Thx ❤😊❤.
Found you today, many many thanks, I struggle with insomnia and I finally fell asleep for a few minutes ❤
I'm so glad this helped you to get some sleep. You could also check out my bedtime yin yoga playlist: ruclips.net/p/PLnjG9KtXn_odczvHnUIfivgBVviPyoiX0
I loved this so much. It was heaven. I love that you do each pose in a way that is accessible for every level. I feel like I get surprised each class with a new way of doing a pose that is more comfortable and right for me 😍. Love, love, love you classes. Thank you 🥰
Deliciously benefiting practice for body, mind and soul 🧘♀️. Thank you 🙏🏼
I had time this morning for a longer practice and chose this one. It was amazing. And the music really enhanced the practice. Thank you!
Thank you so much Devi :)
Thanks for this! I really love this practice, you're so calm... Stay ok! ❤
This was amazing! I actually meditated 4.5 minutes out of 5 at the end 😍😍❤❤
I have so many of your classes saved to my playlists 😂 but this one … top of my list now!! I love the longer length! I feel amazing after this class!
💙
What a beautiful practice, so calming and peaceful, thank you so much, greetings from Europe, Louise
Thanks Louise, so glad you liked it!
That was lovely. The Rolling Panda was a nice addition. I know the purists frown on music, but I say "bring it on!"
Glad to hear your input, Heather! Thanks for practicing with me ❤️
Thank you, Devi!!!! This class (for me) was so therapeutic....for both my mind and body! So grateful for you. xoxo
So happy to hear this, Alexis! 😊
Thank you for another wonderful well-rounded sequence! Today I moved my Yin practice out into the garden - it was great to have this sequence that doesn't explicitly require props.
Sounds totally delightful! Thanks for practicing with me today 😊
a beautiful calming practice as we await the longer days of spring and wiat for mother nature tp awaken . We still have lots of snow! Thank you
Thanks Margie for practicing with me while you stay cozy indoors 😊
TYVM…..you’re awesome!!!
Being I strive for a long morning practice. love longer sessions like this. With stiff joints and cold room, did a few mods. Already knew, from one of your other vids, about moving into 1/2 saddle from deer ...and now sleeping swan!...and that's proving super helpful!. Continue to adjust within a pose rather than sticking to one position for the duration of the hold. Followed this up with 15 mins of my own mat stretches to achieve my 90 mins. :)
Glad you enjoyed it… thanks for sharing your experience with this practice!
After working with kids long hours five days a week this practice of extended yoga in the weekends put all my energy together. Thanks for this wonderful session ❤❤❤
Glad this met your needs today! Thanks for practicing with me ❤️❤️
Wow!!* Amazing Release & Relax Sequence!!* I Love this Extended length❤Thank You🙏Namaste
Glad you enjoyed it, Robin!
Thank you so much Devi for this beautiful extended class.👍🏽 Loved every minute of it! I love how you built in the rebound in between and the meditation in the end. So peaceful and nurturing to the body and soul! Hope you will create more extended versions like 75min and even 90min😅. Much love and gratitude from Sunny Singapore.❤❤❤
So happy to hear you enjoyed it. Thanks for practicing with me!
You are so generous to share your practice.
I am indeed grateful to you Devi. love and hugs...Namaste'
Thank you Carol 😊
I found your channel a couple of weeks ago and I am so grateful I did. I have loved every class I have done, at least 10 now! My body feels more relaxed and my sleep has been improved as well. Thank you so much!
How wonderful to hear - thanks for practicing with me, Kathy! ❤️
Had a deep tissue massage yesterday. This helped loosen tightness a bit more! I love feeling ease! !Thank you! ☮️❤😊🙏
Sounds like a greatly healing day for you - thanks for sharing! 😊
Yeah, one more time. Namaste'
Glad you came back for this one!
Really enjoyed it, thank you Devi!!! ¡Un abrazo! from Spain😊👋
Thanks so much Loreto!
This was just the most amazing practice Devi.. gorgeous long holds, gorgeous relaxing music.. I cannot tell you how relaxed I feel now 😴 I love your yin yoga, only ever have done your practices almost a year now.. did not know much about yin before I discovered you! Wasn’t keen on other types of yoga tbh😏I’ll look forward to your next video practicing all the way from Manchester, England 😌Janine x
Thank you so much, Janine!
Pure BLISS!!!!! Thank you, Devi! I love the extended practices! xoxoxoxox
Excellent!
Delightful session, really the best medicine for total good health, i had a very emotional week so this has really given me a boost of goodness in every way. A million thanks Devi😇🌱☘
Wonderful to hear this came at the right time for you, Jenni - thanks for the lovely note!
Thank you very much for this session. It was truly lovely.
Glad you enjoyed it, Hannah!
Thank you so much. Amanda
❤️
❤ awesome thank You!!
Everything about this was PERFECT
So glad you liked it, Rosa! ❤️
I'm from Porto, Portugal. Thank you very much, I loved the practice. ❤
Wonderful - thanks for practicing with me, Antonieta!
❤️ Loved the practice. Thank you~ always love banana pose :🥰
Glad you liked it, Missey! 💜
The second time doing this practice in 3 days and it was just as wonderful the second time. Thanks again Devi...and I hope you are loving your new home in Riverside. Namaste'
Glad to know the rerun was equally satisfying, Carol!
Very soothing practice & music, thanks 🙏
Happy to hear you enjoyed it, Annie ❤️
Thank you feel so good ❤
Thanks Devi - great practice - Namaste 🙏
Glad you liked it, Ahmed! ❤️
Hi devi great class appreciated the 2 variations of deer / saddle sleeping swan. That works good for me!!!
Hi Deirdre, Glad you enjoyed the class and the variations! ❤️
In love! Amazing practice, thank you so much ❤
Glad you liked it, Alice! 💜
Thank you Devi. Namaste'
❤️
We are waiting for spring in the Netherlands. Now there is a lot of rain. This practice is perfectly suitable for this stay inside weather. It is great. Thank you.
Glad to hear this majes a good stay inside practice for your rainy season. Glad you enjoyed it, An!
Lovely practice, really enjoyed it! Thank you!
Glad you enjoyed it, Pingu!
Wow!
Thank you so much Devi, that was wonderful ❤
Glad you enjoyed it! ❤️
Nice spring day here in MI and this practice is a good wind down for me.
So glad you enjoyed it, Catherine!
FABULOUS! I love the longer Yin Yoga classes. If I don't get at least 45-60 minutes I never feel like I've done a complete workout. I'm a subscriber and don't do the 15-20 minute ones because I'm just getting warmed up. Love all your classes Devi!
Glad you appreciated this one, Carol - thanks!
Beautiful ❤
Thanks for the class. Super well-rounded.
Glad you liked it, Laura 💖
Absolutely the best. Thank you.
Glad you enjoyed it, Owen!
Devi, I can’t thank you enough for this extended class. It was so perfect for me because I was just diagnosed with Midfoot arthritis. I am 76 & have been practicing yoga for over 30 years and the last 20 years have been Yin. I have enjoyed all your classes. So with a little hesitation, I definitely wanted to practice. The one posture that I thought would be a problem was saddle but your alternative was perfect for my left foot. Also, my very favorite way to end class is with a meditation and Om! So again many thanks again for making this Yogini a very happy person.
How lovely to hear your reflection on this practice, Carol! I'm glad the saddle variation worked for your foot, and happy to know you're really savoring the practices.
Thank you.
Thank you Devi. I like this class
Glad you liked it, Mico! 💜
i’ve been doing yoga for about 7 years and honestly this was by far one of the best yin yoga classes i have ever done. all the poses are amazing and it is very therapeutic for me. thank you devi ✨
I’m happy you have found this practice to suit your needs so well! Thanks for sharing this with me. ❤️🙏😊
Gracias , estupenda clase!!!🌅💛🙏
Glad you enjoyed it, Mavala!
❤ what an amazing start of the day! Thank you so much Devi
Glad you enjoyed it, Rosario!
I just LOVE how you give space to explore the positions. Such a beautiful reminder to relax, let go and be here and now. Bless ❤
Thank you so much, Hndren!
Loved this. Thank you. The background music so lovely too. I would love to know what music it is. So very relaxing. Thank you Devi 🙏
The music is stuff I've chosen from various artists, licensed through Envato Elements. Glad you enjoyed it!
Thank you! ❤
You're welcome 😊
A very enjoyable practice for this Sunday evening in France, rainy and windy. Thank you, Devi! 🐝
Hi Stephanie! Glad you enjoyed sheltering in France with the help of this session ❤️
This was sensational Devi!! Your calmness, combination of poses and music choice. Wonderful! Thank you!
So glad you enjoyed it, Lisa!
What a perfect practice for stress. With each rest period, the tension melted away from my body. 🙏🙏🎈🎈💚💚🎈🎈🙏🙏🎈🎈💚💚
Love hearing this Adanze and I’m glad you enjoyed it! 💜
Ahhh the perfect long, slow, stretchy practice for a cool and cloudy Sunday morning! I love longer yin practices generally and this was just what I needed after a hectic few days. Many thanks!
Glad to hear you enjoyed it, Christa!
Thanks!
Super Thanks gift so appreciated! Thanks Lisa ❤️
Great
Beautiful
🙏❤️
This was the most profoundly powerful yin yoga practice that I have ever done. I have been doing yin yoga almost every day for the last 8 years and I love many of the on line classes that I have been privelidged to participate in, however, today was special. I want to thank you for your deep connection to Mother Earth and for bringing that awareness into the body, mind, and spirit. So powerful. Have the best day, Devi and are you now in your new home in Los Angeles.....or southern California somewhere? Namaste'
Love reading about your experience, Carol, thank you for sharing! Yes I’m in my new home in Riverside County 😌❤️
this practice was totally Devi Daly thank you
Thank you Lori 😊
Thanks
Much appreciated, Michael!
Thank you so much for your generosity and sharing an extended class with us. It must have taken you hours to create it! Enjoyed and appreciated it so much, will be coming back to this one again and again... So good. 🙏🏼
Thanks for practicing with me, Silvia - glad you enjoyed it!
❤
Hello ! A top yin yoga sequence ! Thank you... is it possible to get the playlist of the background music please ?
This music was licensed through Envato Elements.
@@DeviDalyYoga Merci !!!🙏
❤️❤️❤️😍😘😘😘
🥰
Hi Devi, it was a fantastic class, I didn't see time fly by, and really appreciated the calm music. Thank you so much 🙏
Question please : are there any poses, other than puppy, sphinx and seal, that have the same name in vin and in yin ?
I can’t think of any at the moment but I think there are more. Glad you enjoyed this class!
@@DeviDalyYoga thank you ! You know I'm curious and need to understand everything 😉I was wondering why those poses had the same name in vin and in yin, while most of the other ones have a different name.