90 Min Yin Yoga || Blissful Full Body Yoga with Healing Music

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  • Опубликовано: 13 дек 2024

Комментарии • 79

  • @ankurganguli2027
    @ankurganguli2027 9 месяцев назад +4

    Beautiful class. More 90 min videos please. ❤

  • @jaysonpryde5929
    @jaysonpryde5929 3 дня назад

    thank you very much Heather :) Namaste 🙏🙏🙏

  • @scottshick9660
    @scottshick9660 3 месяца назад

    This was even better the second time! Namaste and thank you Heather

  • @caroleewilliams135
    @caroleewilliams135 Месяц назад

    Love the long class! And the music!

  • @scottshick9660
    @scottshick9660 7 месяцев назад +3

    More 90+ minutes classes please. This was wonderful! Namaste

  • @_Love.and.Alignment
    @_Love.and.Alignment 3 месяца назад

    Second time through…so good thank you ❤

  • @mc1208
    @mc1208 Год назад +2

    Wonderful ❤ Perfect with initial instruktions and then quiet to sink in to oneselves 🌸👍🌸👍

    • @Yogalibrium
      @Yogalibrium  Год назад

      ❤️🙏🏻 grateful you enjoyed the practice!

  • @francoiserb8867
    @francoiserb8867 Месяц назад

    Very good class Namaste. F

  • @nurdamlazeytin7593
    @nurdamlazeytin7593 3 месяца назад

    It was perfect thank you ❤

  • @jadex38
    @jadex38 Год назад +1

    Blissful it was💫💫🤍🤍🤍🤍💫💫 Namaste

  • @reginajsoh3261
    @reginajsoh3261 Год назад

    This was great. More long Yin class, please.

    • @Yogalibrium
      @Yogalibrium  Год назад +1

      Absolutely, I have more on the way 🙏🏻

  • @ushinormajumdar
    @ushinormajumdar Год назад +1

    This is great, thanks a lot. I’ve used this a few times for my weekly restorative day. Holding half frog was difficult for me but everything else works. Just felt that some deep poses for the neck would round this off very nicely!

    • @Yogalibrium
      @Yogalibrium  Год назад +1

      Thank you, Ushinor! So glad you like this class. You're right, some neck stuff would feel amazing to add to this practice 😁🙏🏻

  • @ChristopherPesqueira
    @ChristopherPesqueira Год назад +5

    This long Yin session was absolutely perfect! I really, really love the cool transition from deer pose to square pose and the sequencing was one of, if not the, best I have ever followed! The music, guidance and words of wisdom were just the cherry on top! Thank you very much for sharing this impressive practice with us! Truly wonderful. Have a great day! Namaste 👏🤗❤🙏

    • @Yogalibrium
      @Yogalibrium  Год назад +2

      hello friend! Thank you so much for the kind words and support, as always! I love exploring new transition ideas and seeing how they can lead the way in the creation of a class, so it feels great to know it resonated. Hope you have an amazing day as well! 🙏🏻❤️🙌🏻

  • @misseybadgett2455
    @misseybadgett2455 Год назад +2

    ❤ beautiful practice. Thank you 😊

    • @Yogalibrium
      @Yogalibrium  Год назад

      thank you for practicing! 🙏🏻❤️

  • @ushinormajumdar
    @ushinormajumdar 6 месяцев назад +2

    Thanks again for this one heather.🙏🏽🙏🏽
    I picked this afternoon one short and one long Himalayan trek. 90 minutes in a room is a big commitment after being out for so long. But it does pay off. The highlights were the half-camel (surprising), the shoulder-opening bind and the ankle stretch. The last did wonders for my ankle and it feels rested now. All of the hip stretches are amazing, helps me to stretch away the stress.
    Looking forward to more long yin videos.

    • @Yogalibrium
      @Yogalibrium  6 месяцев назад

      a Himalayan trek sounds incredible! I'm so happy to hear you enjoyed this class and I will definitely put more long yins on my list of videos to make 😊🙏🏻

  • @RIOceanYogi
    @RIOceanYogi Год назад

    Thank you, Heather! I wasn’t planning on a 90 minute practice when I got to my mat but this flew by. Your sequencing, guidance and lessons were all perfect. Thank you! 🧘🏻‍♀️

    • @Yogalibrium
      @Yogalibrium  Год назад

      thank you so much! grateful to have you practice with me 🙏🏻❤️

  • @ganzw-erde-n4784
    @ganzw-erde-n4784 3 месяца назад

    Ahhh the dog😍🥰so sweet! Next i will try this class.😊thank you!

    • @Yogalibrium
      @Yogalibrium  2 месяца назад

      🐾❤️ he's the sweetest!

  • @hgaw08
    @hgaw08 Год назад +1

    the dog hit the poses easier than me lolol this was amazing thank you!

    • @Yogalibrium
      @Yogalibrium  Год назад +1

      He is a seasoned practitioner 😆 thanks for practicing! 🙏🏻

  • @OneTreeProd
    @OneTreeProd Год назад

    This was my second extended yin class and I enjoy it thoroughly! Looking forward to more yin classes with you to help deepen my yoga practice into a more meditative experience. Your voice and music selection were both very soothing. Thank you!

    • @Yogalibrium
      @Yogalibrium  Год назад

      I appreciate that so much! I hope to offer more classes soon 🙏🏻 Thanks for being here.

  • @putticweet
    @putticweet 11 месяцев назад

    thank you for this wonderful practice, i personally love 90mins practices and this was perfect! Love and gratitude 🥰🙏

  • @MertisrulesOK
    @MertisrulesOK Год назад

    truly awesome experience. great teaching. thank you for sharing your practice🙏

  • @shelleyszender4522
    @shelleyszender4522 Год назад

    Perfect session for opening my hips and releasing tension

    • @Yogalibrium
      @Yogalibrium  Год назад

      so happy to hear that! ❤️🙏🏻 thank you for your practice

  • @francinemorris1795
    @francinemorris1795 Год назад

    BEAUTIFUL YIN PRACTICE, EVERYTHING ABOUT IT! THANK YOU!

  • @lorrainefexa
    @lorrainefexa Год назад +1

    Thank you! Splendid class and lovely music. Your guidance is greatly appreciated…🐘

    • @Yogalibrium
      @Yogalibrium  Год назад

      Thank you so much, Lorraine! Hope you're having a great weekend ❤️🙏🏻

  • @mattpallett1
    @mattpallett1 Год назад

    Awh your dog is so loveable

    • @Yogalibrium
      @Yogalibrium  Год назад +1

      He really is. Loveable and the very best friend I could ever ask for ❤️

  • @sophiemastrangelo8556
    @sophiemastrangelo8556 Год назад

    Thank you Heather for another beautiful guided practice 🥰

  • @Carol-ps6yi
    @Carol-ps6yi Год назад

    So glad I found you.... great class. Looking forward to try some more of your classes ❤❤

  • @MertisrulesOK
    @MertisrulesOK 10 месяцев назад

    Now I feel great! Thank you for this- and yeah, you called it- time flew🙏🙏🙏

  • @jessicainman3675
    @jessicainman3675 Год назад +1

    Lovely practice, thank you 🙏

    • @Yogalibrium
      @Yogalibrium  Год назад

      thanks Jessica! So glad you enjoyed 🙏🏻

  • @vedmedyk
    @vedmedyk 6 месяцев назад

    Thank you❤ I feel so much better.

  • @shreddhead23
    @shreddhead23 Год назад

    😊🙏💯

  • @vipulpandya1061
    @vipulpandya1061 Год назад

    wow what an amazing class.Loved every minute of it. Feeling so relaxed now.

  • @bristolkitty77
    @bristolkitty77 7 месяцев назад

    thank you so much for this video! i been practicing yoga on my own for 10yrs and i've only now discovered the Yin approach, this is tremendous and what i've unknowingly been seeking out. much much much appreciation!

    • @Yogalibrium
      @Yogalibrium  6 месяцев назад +1

      I felt the exact same when I discovered Yin! It's such a magical practice 🥰

  • @silvana6682
    @silvana6682 Год назад

    Great practice! I will use some of it in my future classes🙏 Thank you for lovely session🙏❤️

    • @Yogalibrium
      @Yogalibrium  Год назад

      Awesome! Thanks for practicing. I hope your future students enjoy it as well 🙏🏻❤️

  • @anerleylass
    @anerleylass Год назад

    Thank you. That was challenging but relaxing at the same time.

    • @Yogalibrium
      @Yogalibrium  Год назад

      thank you for practicing, Erika! 🙏🏻

  • @javiersanchez8440
    @javiersanchez8440 Год назад +1

    SENSATIONAL ❤

  • @mattpallett1
    @mattpallett1 Год назад

    ❤❤❤

  • @daniellefischer4317
    @daniellefischer4317 Год назад +1

    This was exactly what I needed today! Thank u for your time and instruction. ❤

    • @Yogalibrium
      @Yogalibrium  Год назад

      hey Danielle! That's wonderful to hear, I'm so glad you liked the class. Thanks for practicing with me! ❤️🙏🏻

  • @willmedlock1800
    @willmedlock1800 Год назад

    What a beautifully relaxing practice. Can't believe i hadn't seen this one before. Did it before bed after cooling down from the slow flow. This just became my favorite Yin flow.

    • @Yogalibrium
      @Yogalibrium  Год назад +1

      ❤️🙏🏻 90 minutes always feels amazing when you have the time to do it!

  • @gimydaloot
    @gimydaloot Год назад +1

    Excellent session, Thank you for this! The IT band stretches are very intense and very needed for me. I love outside the box poses for yin practice. 💚💚

    • @Yogalibrium
      @Yogalibrium  Год назад

      hey Reid! Yes those IT bands stretches are so intense for me too! I do like to deviate from tradition from time to time so I'm glad it resonated ❤️🙏🏻

  • @abbymarie5832
    @abbymarie5832 Год назад

    Loved this sequence!! Exactly what I needed today! Thank you so much!! Subscribed! :)

    • @Yogalibrium
      @Yogalibrium  Год назад

      🙌🏻😁 so happy you liked the class! I appreciate the support so much, thank you Abby!

  • @marialaurabengolea
    @marialaurabengolea Год назад

    You have no idea how much I needed this... I was struggling with a fierce panic attack, and it took me like the first 45' of the class to let that go; I cried a lot over my mat, I could barely breathe... So I wanna thank you with all of my heart. You really helped me today, and this class was just a perfect sequence. Namaste 💜🙏🏻

    • @Yogalibrium
      @Yogalibrium  Год назад +1

      Hi beautiful Maria ❤️ Isn’t it amazing how deep the release can be when we finally let it go and surrender ourselves during the practice. And with each release, the burden becomes a little lighter. I really believe it’s purification and I have experienced it so many times on my mat just like you described. I feel grateful to have helped a little in that experience for you. Keep shining your light and I hope you feel more at ease today. 🙏🏻❤️

  • @mehwishhussain8732
    @mehwishhussain8732 5 месяцев назад

    More 90 mins session pls in advance poses

  • @ozlemalkank.8801
    @ozlemalkank.8801 Год назад

    Thank you so much for this great video, it was both challanging and soothing with uncomeon poses. One small note: It would be great if you mentioned the music producer before the practice as it is somewhat distracting.

    • @Yogalibrium
      @Yogalibrium  Год назад

      noted! Thank you for the feedback. I'm so glad you enjoyed the class 😊

  • @rosemaryromeis3500
    @rosemaryromeis3500 Год назад

    How do I get this playlist without breaks in the music. I am a Yin Yoga teacher❤.

  • @yingyingwu9223
    @yingyingwu9223 Год назад

    4/30/2023@11:30

  • @riro1460
    @riro1460 Год назад

    Missing the rebounds between poses

  • @snezhnaya_
    @snezhnaya_ Год назад

    this was such a beautiful experience, thank you so much, I will come back to this video again

    • @Yogalibrium
      @Yogalibrium  Год назад

      so happy you enjoyed it! Thanks for practicing with me 🙏🏻