Perfectly Balanced Nourish Bowls for Spring | Vegan + Healthy
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- Опубликовано: 7 июл 2024
- Thank you to Nordgreen for sponsoring this video! Learn more about them and use this link as well as my code GOODE to redeem 15% off your order here: bit.ly/3nH1Wje
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It's time for some new recipes and what is better than balance bowls!? Or nourish bowls. Or buddha bowls. Whatever you like to call them I have three for you in this video! They are fresh, vibrant and delicious of course. They're all very nutritious with a combination of complex carbs, plant protein and an array of veggies. They are all here for you to enjoy which of course I hope you will!
Malin x
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R E C I P E S
Green Spring Balance Bowl - bit.ly/3NV1Dwe
Mexican Inspired Balance Bowl - bit.ly/3NIP0Eg
Spicy Beet Bowl with Beluga Lentils - bit.ly/3DxTAAE
🌿 Get more recipes in our new e-book:
goodeatings.com/comfort-e-book/
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0:00 Introduction
1:14 Green Spring Balance Bowl
6:43 Sponsor
8:36 Mexican Inspired Balance Bowl
13:30 Spicy beet bowl with beluga lentils
16:27 Outro
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I N S T A G R A M
/ goodeatings
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📽 Camera Gear:
Blackmagic BMPCC 6k - bit.ly/2AAaDpF
Blackmagic BMVA 12G HDR 7“ - bit.ly/30CcrJd
Sigma Art 18-35 mm
Edited with DaVinci Resolve
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In this video I wore Ana Luisa sustainable jewellery, get 10% off with my code GOODEATINGS10 at shop.analuisa.com/goodeatings
These are all so delicous looking! Hey, just a friendly shout out of a tip to level up your (already excellent) knife skills: when scraping your chopped veg from the cutting board to the bowl, flip your knife blade so the sharp edge is up. Dragging the sharp cutting edge against surfaces repeatedly dulls your knife. If you flip your knife you keep the blade sharper longer. Less need for honing your blade.
Very nice presentation, as always, Malin!
Thank you, Malin. I shared this on my Vegan Salads and Buddah Bowls board on Pinterest.
I made the green salad today. It was really good. I was surprised how tasty the chickpea and edamame salad was with so few ingredients. Winner!
Malin, you have the most delicious and creative recipes - but you explain them so well you make me inspired to try them too! These look amazing!
I'm so glad you feel that way Robin! Thanks for the sweet feedback 😊🤗
So enjoyable to watch on this snowy Sunday👍🏼
Thank you Malin love your recepies xx
As always so colourful and look amazing.
Your videos are soo relaxing to watch ♡
Love your ideas and flavors 😋
Absolutely amazing! I have been looking for different Recipes to change up the common flavors of everyday cooking. Thank you SO MUCH for taking your time to share your creative, delicious recipes with us! I can't wait to make these!
everything looks positively scrumptious Malin! so keen to try all of these beautiful bowls. yum thank you xx
Made the green nourish bowl for lunch today. It was so delicious!! Thanks for the recipe Malin!❤️💚
So creative ideas. Thanks for sharing
Amazing, as always😍
I love your presentation to your dishes. They look delicious. I'll have to try these out. I love the asparagus dish, n the dressing, looks good. It's given me some ideas 👌
Everything you make always sounds so amazing and looks so beautiful and fresh! Thanks for sharing!!
Thank you very much for these kind words, I'm so glad your enjoy! 🤗
Yesterday I tried the one with asparagus and it was amazing!! I usually always make the same bowl recipe so it was really nice to try sth new and refreshing :) thanks!
I am not vegan, but I can imagine how flavourful and delicious your dishes are! 💕
These look amazing! Your videos are so wonderful and make my Sunday mornings so relaxing!
Thank you kindly, I'm happy you like the look of them! And equally pleased our videos bring some relaxation to your Sunday mornings 🤗
They all look great! I am starting to make the kale and beet bowl since I have all the ingredients on hand. Thanks and have a great week.
Thank Iris, happy you think so! And I hope you enjoy the beet bowl 🥰
You're so inspiring and your food styling is on point!! :)
Hello from Argentina!!!
You have no idea how much you are influencing my life in a positive way, you've become a part of my life and whenever i feel down, your videos bring smile on my face. This 3 recipes looking so tasty.
Hello from Sweden 🤗 I'm so happy our videos being you joy, that makes us happy too! Much love 💛
❤ everything looks beautiful and tasty
These nourish bowls are great Malin, will be trying them for sure 🥰
Thank you Agi 😊 Hope you enjoy IRL! 😘
They all look incredible. Saving this to my Pinterest file!! Thank you!
Yay, so pleased you think so and many thanks for saving! Hope you enjoy when you make them 🤗
SOOOO YUMMY
Wonderful!
Wow!!! All 3 bowls look amazing! Thank you for sharing these healthy, vibrant dishes. I get so many ideas and inspiration from you!! Your quick chickpea curry has become a weekly dish in our home😋
Thank you Bridget, I'm so pleased you like the look of them 😊 And what great news that you enjoy the chickpea curry enough to have it regularly, yay! 🤗
This looks absolutely delicious 😋 wish I was there to taste it all. I don't know which one I would like to try first, great choices.
I want to have all three!!! They look so yummy. Thank you!
Yay! Glad you like the look of them and hope you put them to the test in your own kitchen 🤗
@@GoodEatings I’ve already made my grocery list….😀
Delicious! I get so inspired by watching your videos! 😊👍
Yay, I'm so glad to hear that! Thank you for the sweet feedback 🤗
Amazing 🥰
Yummy 😋 Nourish bowls look amazing. Thanks for sharing and love 🥰the video and love ❤💕Malin & Rob.
Thanks David, as always! Sweet of you to always leave such encouraging messages 🤗💛
Malin! These look amazing!!! Quick question - can we replace tahini with avocado or yogurt in the basil dressing? I am in love with your content😍😍
They all look amazing! I have a bunch of asparagus and edamame so I’ll be making the first bowl for lunch tomorrow 🤩 the dressing is stunning!
Also - it’s as if you know what’s in my pantry and fridge all the time! …So I wait for your videos on Sunday before I do my meal prep 😂
Yay, I hope you will enjoy the green bowl! And haha, we must be very in tune and buy the same things at the same time 😍
This looks so gooood!! Cant wait to try that tomato-pinapple salsa🤤😍
Yay, glad you think so and enjoy the salsa! 🤗
Firstly, I would like to wish you a late happy birthday. Secondly, such original receipes and i bet they are very healthy. Thank you very much! 💐💚
Thank you kindly Gabriela! And I'm so glad you enjoy the recipes 😊 Sharing them is my pleasure! 💛
I like the video is very nice and inspiring.. Thanks for your content and recipes... Happy birthday a Rob 🥳🥳🥳
Glad you enjoyed Luisa! Always a pleasure reading your comments, thank you 🤗💛
You are the best
A delicious way to welcome in Spring! You always combine the best bowls! What size in diameter is your round cutting board? I think it helps give a good bowl-sized visual as you are preparing the different ingredients.
Happy you think so Bonnie! You can always find the full measurements in the linked posts in the description box if you want to make the recipes. I'm not entirely sure what the diameter is 🤔 Maybe 35 cm? 😊
So delicious, Malin. I really love all three bowls, but especially the first one. It looks so fresh! The one ingredient I just don’t like is red beetroot. I just don’t like the flavoured the smell of it but I love golden or yellow beetroot. It’s so different in flavour and it has a gorgeous colour and I always eat it raw. Do you have that variety in Sweden? 😘❤️
Very happy you think they look yummy Karin! And you could totally swap the red beets for yellow ones if you prefer them 😊 We do get them here as well, I like them for sure! 💛
Wow! Your bowls look so delicious. I will definitely try the last one, with the beets. Also can you tell us where you got your beautiful sweater, i just love it. Take care!
Yay, I'm so glad you enjoy the videos and that you want to try one! I really hope you will enjoy 😊 My t-shirt is probably about 5 years old by now 🙈 so I don't think it would be in stock anymore. Maybe you can find something similar this summer season 🤗
All so beautiful. Your videos are always so inspiring and authentic. I really look forward to them and I love your channel. Question....What kind of boullion cubes do you use? I know that alot of the ones on the market have MSG. I have noticed that alot of vegan vloggers tend to integrate that into their cooking. Thanks Malin
Thank you for your kind words, I'm so glad you enjoy! Here in Sweden MSG is not such a common ingredient in things like stock cubes. Maybe try to find an organic brand? They usually skip such additives. I also like to use stock powder which is a good option. Or you could try better than boullion paste if you're in the US? I've seen many vegan recipe creators use that there 😊
❤️
Your mandolin slicer looks handy. What brand is it? 🙂 I've been looking for one and really don't know which one I should get.
Where do you get herbal salt from? I’ve never heard of it. Is it Swedish? Want to make these Buddha bowls for definite.
Where did you get your round cutting board? I really like that
Thank you 😊 I got it a few years ago in a supermarket in South Africa when we were visiting Rob's grandmother. Can't remember the name of the store 🙈
Yummmmmyyyyyyyy:)
Du har alltid väldigt vacker keramik i dina videos. Är det som du gjort själv? 😍
This is my first time stumbling on your channel. And first impression... You're so beautiful 🥰🥰🥰
Malin, please prepare any Ukrainian dish you like as a sign of the solidarity with the Ukrainian people. Terrible things are happening there...
These look Sooo Delicious,and so Beauiful, Thank you for this goodness here dear 🍋🥗🍜🥘🥬🫑😋
Very glad you like the look of them 😊🌿✨️ Thank you for the lovely feedback!