Guided Meditation To Clear Your Mind | Gurudev

We live in a world where we are constantly bombarded with digital media. From our phones to our computers, we are constantly attached to some form of technology. And while this can be convenient and even fun, it can also be damaging to our mental health. Studies have shown that excessive use of digital media can trigger anxiety, depression and other mental health issues. If you find yourself overusing digital media, it may be time to consider meditation for a mental detox. This technique can help you control your thoughts and emotions, and eventually break the habit of excessive media use. It takes practice, but it is worth it to preserve your mental health.
Meditations By Gurudev is the Art Of Living's official RUclips channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
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[@MeditationsByGurudev]

Are you interested to learn meditation? Let us know by sharing your details on the link below, we will get back to you with details : aoliv.in/interested-meditation

[@MithuDas-b4u]

Jay Gurudev.. Have a awesome today.. Stay blessed..🎉❤

[@sutheeshnanair4448]

Guruji. Pranam❤

[@preethisajeev3381]

Jai Gurudev

[@remakamalan7187]

Jai Gurudev

[@preethisajeev3381]

Thank you dear guruji 🙏

[@ashav4637]

❤ Thank you guruji

[@devikagandhi]

Jaigurudev

[@devikagandhi]

Jaigurudev

[@AshaBijlani]

Thank you Gurudev . Detoxing Mind is extremely necessary
I enjoyed n will do daily Highly Beneficial❤❤

[@vijisusikar5458]

Thank you Gurudev 🙏🙏🙏🙏🙏

[@Sakam]

❤❤❤❤ I appreciate you, great practice for me and my mind

[@seemabhinder8671]

Thankyou guru ji

[@brijsood2737]

Jai Gurudev ji 🙏🙏

[@gautamdpatel3258]

JAI GURUDEV🌹🌹🌹🌹🌹🙏

[@gautamdpatel3258]

JAI GURUDEV🌹🌹🌹🌹🌹🙏

[@anshitasingh3423]

Thank you Guruji… ❤ i had swelling in my feet from 2 days.. and i did this meditation after which i was shocked to see that there is no swelling…. Although i did this meditation just to clear my head… and also that i had nothing better to do today.. really sometimes i feel i underestimate the power of meditation and that its a blessing i have… i will meditate everyday now!❤

[@MeditationsByGurudev]

Great to hear! 🙂👍🏻

[@julievsmt]

Grace of Guru and his powerful meditations 🧘‍♂️

[@IamdrAshishMishra]

consult a Dr next time..do meditation too

[@ushaghosh3183]

Good. Meditation. Gurudev
Take. My. Pronam. And. Love

[@ranjanatiwari5963]

​@@MeditationsByGurudevhefiehhieheifehi

[@anikakohli5502]

Jai gurudevvv ❤❤❤❤

[@gautamdpatel3258]

JAI GURUDEV🌹🌹🌹🌹🌹🙏

[@minakshidattaroy3486]

Jai gurudev blessings me

[@shanthayediyapur8146]

Jai sri Gurudeve🙏🙏🙏❤❤❤

[@Egsgas-kg3lz]

Jai guru Dev🙏🙏🙏

[@mitaroychoudhury9409]

Jai gurudev 🙏🙏

[@indirasapkota4355]

गुरू देबको पणाम कोटी कोटी पणाम कोटी नमन

[@hemamalini1591]

Pranam gurudev pranam

[@maltisingh4139]

Jai Gurudev 🙏🙏🙏 Hare Krishna
Thank You so much Dearest Guruji for The Beautiful, Peaceful and Much Needed Meditation in Your Healing and Soothing Voice Feeling So Happy and Relaxed. Koti koti Pranam at Thy Divine, Blissful and Beautiful Lotus Feet 🙌🙌🙌
We Love You Adorable Gurudev 😇🙏🙏🙏❤️❤️❤️

[@Amoll._.999]

Ekyjuui8o

[@jackjohnson1389]

Thank you

[@ambarishr.1080]

What all doubts and fears my mind had, long since my childhood till now have vanished for eternity. I can feel a boldness to stand up against causes which do not seem right. That wonderful this meditation is. Thank you. Jai Gurudev. ❤

[@santhadevi1980]

Happy to go through this beautiful meditation . Pranams on the Lotus Feet of Gurudev!!!!

[@dpmarria]

Mere Gurujio koti koti pranam dill shant hokar khill gaya 😊😊

[@seema21jan]

feel excellent😊 thanks

[@gunjanpandey8787]

JAI GURU DEV🙏🙏🙏

[@rashmialampuria4507]

Thank you so much Gurudev for this wonderful meditation and knowledge 🙏

[@sheilacm236]

My Birthday Divine Guruji. Blessings, Guidance, Protection from You. In loving Gratitude 🙏🙏🙏❤️🪷❤️🪷❤️

[@brijsood2737]

Jai Gurudev ji 🙏🙏 Thanks feel so peaceful after meditation

[@pushpanaresh3371]

Jai Guru Dev. Thank you Guruji.

[@MirsadaFikon-ym6rt]

Thank You Guruji ❤ Jai Gurudev❤️

[@raajdas1543]

Jai Guru Dev 🙏🙏🙏

[@swapnadey7038]

JAI GURUDEV KOTI KOTI PRONAM GURUJI. That is the best. 🌹🌹🙏🙏😍😍

[@bimalsingha9220]

Jai Guru Dev 🙏🏻🙏🏻🙏🏻🌹🌹🌹❤❤❤

[@Amoll._.999]

Jai guru dev i feel very much relaxed after this meditation.

[@shathishkumarm8441]

Vaalgha Valamudan JaiGuruDev

[@andrewlewis9113]

Thanks for the guidance guruji.Love from Planet Ayurveda

[@gnanashwari]

Jai Guru Dev🙏🙏🙏🙏

[@JaiSilasAya]

Jai Gurudev 🙏 Thank You Gurudev 🙏 I Love You Gurudev

[@vijisusikar5458]

Thank you Gurudev 🙏🙏🙏🙏🙏

[@bhartipanchal3941]

Jay guru dev 🙏🙏🙏 mujhe meridian bahut achha laga.mere man ko santi mili. dhanyawad guru ji 🙏🙏🌹🙏🌹🙏🌹🙏

[@vijisusikar5458]

Thank you Gurudev 🙏🙏🙏🙏🙏

[@ashaprabhu6574]

Beautiful! Gives lot of relaxation! Gratitude Gurudev for the wonderful guidance! Jai Gurudev!

[@lovelovelove113]

Thank you Guruji 🙏🙏🙏🙏

[@prasantmishra278]

Quite relaxing!

[@satyamiglani2616]

Wonderful being back here❤

[@reshmasharma7889]

Gurudev ji, your voice is so so calming. Thank you for the wonderful session.

[@gracefullychristina]

Thank you Gurudev 🙏🙏🙏

[@sakshiduaphutela3008]

Thank you Gurudev ❤ My saviour

[@mazyamanatale1457]

Gurudev ji pranam❤

[@PadmajaMohanty-e2f]

Pranam Gurudev 🙏🌹❤️🙏

[@sarojkamal5297]

Shukrana 🙏 Guru paa 🙏

[@DianeHoffmanJazz]

Guru your meditation is giving me strength to heal my illness thank you❤

[@dilipratnaparkhi3573]

एकदम आनंद देनेवाला ध्यान

[@saumyashruti8553]

Thank you guruji, this was truely Different and peaceful experience. You mediation videos have really helped me a lot, I feel a different person and I see things from a new perspective now.

[@sakshiduaphutela3008]

Gurudev, you are our everything. Thank you for this beautiful meditation.

[@kirankochhar6959]

Jai Gurudev 🙏🏽🥀🥀🙏🏽

[@thatchanamoorthyservai7671]

Jai Gurudev

[@Virubhha]

Jai Gurudev

[@shikshasamriddhi-yi9xi]

Joy guru dev ❤aup koo pranam 🙏🙏🙏

[@remakamalan7187]

Jai Gurudev

[@indirasapkota4355]

Jay jay jay guru dev

[@mrinaliniparadkar2701]

Jai Gurudev

[@sunitapadha4415]

Jai gurudev 🌹🌹🙏🙏🙏🌹🌹

[@moinabasi4156]

Jai gurudev ❤

[@poonamjouhary7834]

Pranaam Guru ji

[@renushreekhanna1020]

Jai guru dev 🙏🙏❤️

[@alokbhatnagar5503]

Thanks a lot guruji
I am learning what are the best for me with your guidance please accept my pranam guru ji ❤❤❤❤❤

[@shraddhadongre7917]

Jai Gurudev ❤❤❤❤

[@sreejathettath]

❤❤Thank you

[@dpmarria]

Kaya kahu kush kaha na jae esi prasanta mili ❤

[@jyotinair6549]

Indeed a superb mental detox meditation! Must not miss this one

[@sushmamalik3122]

Deep Gratitude.Jsi Gurudev

[@sonalmehta4842]

Thank you Gurudev❤

[@sheikhmehar700]

Thank you Guruji 🎉

[@ambarishr.1080]

Koti Pranaams Gurudev. ❤

[@milaminafilimonova7291]

Jai Guru Dev🙏💐❣💐
Медитация - это утренний глоток позитива и гармонии...внутреннее общение наедине...🎎

[@malathagalee6019]

Jai Gurudev ji charan sparsh..

[@bindumamanbindumaman9641]

Jai Guru Dev.

[@chandramohankumarrdamodara8536]

My pranams to you my dear ❤️ GURUDEV

[@devicasanyasi1841]

Jai guru dev

[@jayshreeghogare4367]

Jai gurudev 🙏

[@seemasinha7467]

Felt totally peace Gurudev. Thank you so much Gurudev ❤

[@rajeshrao3715]

Guruji sharanu🙏🙏🙏

[@Yapi-xi2vt]

Jai gurudev ❤

[@dilipratnaparkhi3573]

एकदम आनंद देने वाला बयान

[@nirmalapathare133]

Jay gurudev pranam 🙏🙏🙏

[@RaxaParikh-od9np]

Guruji pranam

[@Sachin_Sharma08]

Supreb Meditation..🙏😇

[@Tapaskumarghosh566]

"JOY GURU DEV."
PRONAMS TO YOU.
BARUIPUR,
INDIA.

[@omkaryadav4447]

जय गुरुदेव 🙏

[@ashokmahajan9278]

Namaste guru ji

[@ashokmahajan9278]

Namaste guru ji

[@devicasanyasi1841]

Jai gurudev

[@santhadevi1980]

Gurudev your divine words fill our mind and body with a tranquility/emptiness .With tearful eyes l bow down on ur lotus feet.Jai Gurudev.