Fat Loss, Friends & Football: A Proven Plan to Stay on Track

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  • Опубликовано: 2 фев 2025

Комментарии • 23

  • @BrixFitness
    @BrixFitness  8 дней назад

    💪🏾 Book a DISCOVERY CALL and start transforming your life TODAY! Click the link below:
    brixfitness.com/brix-training-form
    🔥 Get the AI Weight Loss Playbook Today! Click the link below:
    billingfd6b39.clickfunnels.com/optin1732818527560

  • @claireciccotelli235
    @claireciccotelli235 8 дней назад +2

    Go Birds 🦅 ❤️

  • @doctorelite4762
    @doctorelite4762 5 дней назад

    As a man named John and Eagles fan preparing to watch the Super Bowl I felt called out just now 😂😂😂

  • @strangeadv4977
    @strangeadv4977 7 дней назад

    I know you are stoked to see the Philly win and heading to the Superbowl...Great video and insights as always 🙌

  • @wyntonmohorn
    @wyntonmohorn 8 дней назад +1

    Good to know. Not having seconds & eating more fruit is key. 💪🏾💪🏾💪🏾💪🏾

  • @Actress_Monica_Biel
    @Actress_Monica_Biel 8 дней назад +2

    Absolutely! Social events can definitely be a challenge when you're on a weight loss journey, but with a little planning and the right mindset, you can enjoy them without derailing your progress

  • @Mr.Nomad98
    @Mr.Nomad98 6 дней назад

    Any tips on sticking to a diet plan while traveling for work?

  • @DGYtown
    @DGYtown 8 дней назад

    What scale do you use ?

  • @wyntonmohorn
    @wyntonmohorn 8 дней назад

    I hate feeling bloated, too. Yesterday, I ate & drink the exact same thing that I had the day before. But I stepped on the scale this morning & I've gained 2 lbs. Like, WTF.

  • @iamtheawakenone
    @iamtheawakenone 7 дней назад

    Hey brix , what’s your max bench , squat , dead lift .
    I love your body man , I wish to transform like you . ❤

    • @BrixFitness
      @BrixFitness  7 дней назад +1

      I havent tested in a while. I'll get back to you on that

  • @F_Jones
    @F_Jones 7 дней назад

    Weight lifting vs machine weight lifting?

    • @BrixFitness
      @BrixFitness  7 дней назад +1

      Good idea. I'll make a video about it. thanks!

  • @Yogaflame911
    @Yogaflame911 8 дней назад

    Question: is there anyway for you to tighten up the loose skin on your lower abs? I mean no disrespect when I ask. I’m genuinely curious. If yes, have you tried any particular method that’s working for you? Appreciate the content

  • @sonja4164
    @sonja4164 7 дней назад

    The Eagles won. Hopefully you were you able to maintain while celebrating their advance to the superbowl.
    Edit: I see you were successful! Nice!

  • @Ariv_508
    @Ariv_508 7 дней назад

    Praying Eagles take them chiefs out