SO many of us struggle with this move between shoulder mobility and strength in that open position or that twisting it's caused a lot of injury for me. I highly recommend mastering it from the floor.
Oh yeah, got that. No problem. I am sure I can do that first try. 😄😄 Seriously though, I admire the strength that that takes to make it look so fluid and easy. 🙏♥️
Not sure if this a great tutorial.. I was more so looking for a way to transition into balllerina not from the ground.. most people are not going to go into that position from the ground
I dreamed pole dance mission tonight, while I was playing in fnaf 4- and my parents found out that I got in the hallway that was the pole dance room, a girl was dancing in the middle of the room, (the room was like a disco and so big) I had to be fast to escape the room for the "mission" bc I was scared to go and pole dance. (That was a place for money and "sexy"). (Dancing for money) she was half naked💀🧖♀️
I don’t need a tutorial to do ballerina stuff on a pole I was a ballerina for a year. I was top of my class all year.(I mean an actual full length of the year, not like a school year length)
1. Not all pole dancing is sexual, its a form of dance and takes a ton of athleticism 2. Not all dads are prudes who can't admit that their adult daughters are adults.
I'm not a flexible girl, and just watching this puts my body in pain
I just started dancing and this looks like the most complicated, gut wrenching move istg lol
SO many of us struggle with this move between shoulder mobility and strength in that open position or that twisting it's caused a lot of injury for me. I highly recommend mastering it from the floor.
This is definitely a more advanced version for beginners grabbing the back foot can be difficult.
Oh yeah, got that. No problem. I am sure I can do that first try. 😄😄
Seriously though, I admire the strength that that takes to make it look so fluid and easy. 🙏♥️
that is a beatiful move. Some of what pole dancers do , looks like it would be difficult for Olympic gymnasts.
how do you spin so well 😮
The pole is what's spinning
if the pole is unlocked and you are close to it, it spins a lot, but if you are further away, it spins less
Not sure if this a great tutorial.. I was more so looking for a way to transition into balllerina not from the ground.. most people are not going to go into that position from the ground
I dreamed pole dance mission tonight, while I was playing in fnaf 4- and my parents found out that I got in the hallway that was the pole dance room, a girl was dancing in the middle of the room, (the room was like a disco and so big) I had to be fast to escape the room for the "mission" bc I was scared to go and pole dance. (That was a place for money and "sexy"). (Dancing for money) she was half naked💀🧖♀️
I can’t even spin that long😭😭
She looks just a Dream ✨✨✨
Beautiful ballerina spin 👏👏👏
NO PUEDOOOOO
I don’t need a tutorial to do ballerina stuff on a pole I was a ballerina for a year. I was top of my class all year.(I mean an actual full length of the year, not like a school year length)
Ok I was able to do everything but hold my foot lol less take my top hand off the pole
Is there a simpler version of this I can start with?
Why is it called a ballerina spin
Dance at home
What kind of pole setup is that? Is it connected to a counterweight or in the ground with a platform? It's really cool !
That's a stage pole by X-pole
❤️
Could you give some tips to help a beginner pole dancer ? 🙏🌸😍
THANK U SO MUCH 💜 helped me advance my ballerina trick 🥹🥰🥰
That’s really good instruction. Very clear. Thank you
really like you show the explanation without turning, thanks for that! will continue practicing n.n
Simply magnificent ❤💐👏🏼✨✨🥂
I am working on that as soon as possible!! Thank you
we are studied ballerina spin in this year
So beautiful 🤩
Great instructions
I love your tutorials!🙌🏽😍Thank you for this.🙏🏽❤️💜💙💚
that is incredible
Wow omg soooo pretty!
Brilliant step by step guide!!!❤
Sooooo pretty ❤
Shoulder flexibility is an issue for me because my good side ballerina is my bad side shoulder 😂
OMG same
Intentaré así la bailarina, mil gracias ❤
優雅有如芭蕾😊
❤❤❤
Great tutorial!
This was the tutorial I needed! Thank you! 💕
Is this the new bar dancer ballerina version...
I like this it looks beautiful not creepy or sleezy... what I was looking for 😂
Mi vecina quiere aprender eso para trabajar en un bar..
Porque ahí es donde se ve eso en los prostíbulos y bares.
tambien hay mujeres que le gusta bailar por su esposo en casa …. no te enojes 😂 quien te rechazó
not me being a dirty minded brat🤓
Being dirty minded is not a good trait you should work on getting rid of it :)
After all, being dirty minded isn't quirky.
@@quokkas5909 🤓
Dads proud
1. Not all pole dancing is sexual, its a form of dance and takes a ton of athleticism
2. Not all dads are prudes who can't admit that their adult daughters are adults.
@@ea6102let's be real there prob isn't a dad
@@patrick111390grow up
He probably IS proud! She's a fantastic athlete. F*ck your misogyny.
cowabunga