How to reprogram your mind to have infinite resilience.

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  • Опубликовано: 20 ноя 2024

Комментарии • 52

  • @spoonfedstudy
    @spoonfedstudy  День назад +2

    🥳 Thank you for watching! Grammarly is a must-have for all Students! Sign up and upgrade to Grammarly Premium for 20% off by using my link: grammarly.com/spoonfedstudy11

  • @Radiant_Cipher
    @Radiant_Cipher День назад +9

    The practicality of the content is what makes this channel so unique

  • @pravesharya1073
    @pravesharya1073 9 часов назад

    it was actually very helpful and powerful to explaining mindfulness before mentioning it directly.. it really did dodged the pre conceived notions... brilliant !!!🙌🙌🙌

  • @lyle-jv2ed
    @lyle-jv2ed День назад +2

    Love that you throw in jokes and don't take this all to seriously. You can really tell who is just a guy trying to sell a course and those who are trying to actually make a change by how seriously they take themselves. Too many self help people rely on emotionally charged statements and taking advantage of a fleeting sense of motivation rather than truly actionable steps.

  •  13 часов назад

    This really came when I needed it. Just last night, due to my upcoming nightmarish physics exam I had an anxiety attack and just cried for two hours out of pure stress because I couldn't solve the questions and I felt worthless. Now I'm going to go back to studying and build my R up!!

  • @G.Charles73
    @G.Charles73 День назад +16

    This dude's 'quirky' wit amuses me... and yet he delivers solid content that is actionable.

    • @spoonfedstudy
      @spoonfedstudy  День назад +3

      lol thanks brother. To be honest, half the fun for me is sneaking these stupid jokes into all these videos

    • @themindnoter
      @themindnoter 14 часов назад

      @@spoonfedstudyunique content, exceptional impact!

  • @KingofLions-x6o
    @KingofLions-x6o День назад +6

    You changed my way of thinking thank you sir

  • @izzymosley1970
    @izzymosley1970 День назад +7

    Recently I rediscovered in my dream to be perfectly disciplined because I was inspired by a story that resonated with me more than any other story has it's a story about a hero who decides to follow her dreams with everything she has no matter how impossible her dream may be. And this story help me ReDiscover who I am. I am someone who strives for perfection pushing onward no matter how difficult or impossible it made be someone who pushes forward in spite of basically guaranteed failure to grow as high as I can possibly can even if I never truly reached my goal.

    • @spoonfedstudy
      @spoonfedstudy  День назад +1

      That’s awesome Izzy. Super excited to hear about where your journey takes you! Keep us all updated!

    • @izzymosley1970
      @izzymosley1970 День назад

      @spoonfedstudy recently what I've been doing to pursue this dream is trying to get the highest rank in fortnite's zero build ranked. I know it helps increase my discipline for several reasons.
      1: I don't particularly enjoy playing fortnite.
      2: I often find it discouraging to play in the ranked because I lose so often.
      3: because it gives me a tangible goal that I can see how close I am to achieving. I've been chipping away at this for a little bit over a month spending hours trying to get better each day. It's not the most pleasant experience but I keep doing it because I know it's helping me be more disciplined and I plan to keep doing it until I reach that goal that seems so impossible right now and after that I'll try something even more difficult even if I don't know what that is right now.

    • @izzymosley1970
      @izzymosley1970 День назад

      ​@@spoonfedstudy right now I'm trying to get to the highest rank in fortnite zero build mode because it's one thing I know helps my discipline for several reasons. 1: I don't find fortnite particularly enjoyable
      2: I find it very discouraging to play because of how often I lose
      3: it gives me a clear goal I can work towards and see how much progress I'm making or not making.

  • @janberrycakes
    @janberrycakes 19 часов назад

    Seriously, you're one of the best things that have happened to me this year. Keep going man!

  • @zachharmon7459
    @zachharmon7459 5 часов назад

    You rock man. I love this stuff, keep it up.

  • @rxx5499
    @rxx5499 16 часов назад

    ❤ The topic of mindfulness deserves at least another video.

    • @spoonfedstudy
      @spoonfedstudy  16 часов назад

      Definitely! So much more I’d love to say. Just testing the waters with various topics to see what people are interested in 😬

  • @kirstypollock6811
    @kirstypollock6811 День назад +3

    I'm a software developer and a gardener - failure happens multiple times every single day!

  • @SayujOfficial
    @SayujOfficial День назад +3

    He's here again to give
    The Best Guidance to conquer your life ♥️

  • @knightinpijamas3166
    @knightinpijamas3166 День назад +4

    its not that i cannot accept failure, its their conseguence that cannot accept me

  • @imjchillin
    @imjchillin 20 минут назад

    New spoon fed study! Woohoo!!

  • @marsninja
    @marsninja 5 часов назад

    Your videos are sooo frick'n good, I'm amazed you dont have 3m subscribers. You deserve it, I will continue to share you with my friends and the classes I teach. KEEP IT UP!!

    • @spoonfedstudy
      @spoonfedstudy  5 часов назад +1

      If I had to choose between 3 million subscribers vs having a regular viewer like yourself engaged and commenting with such nice words of encouragement, I’d choose you in a heartbeat! Thank you 🙏❤️

  • @LoreMIpsum-vs6dx
    @LoreMIpsum-vs6dx День назад

    Mindfulness is truly the Swiss Army Knife to changing your life. The important thing to know though is that it is a tool, not the answer itself. Mindfulness without understanding *basic* psychology can actually be harmful. You need to be able to recognize what you're looking at, not just exposing yourself naked to the explosions going off in your pysche. Be careful out there!

  • @fragon8188
    @fragon8188 3 часа назад

    How does this dude keep coming up with such good stuff?

  • @defneogunc7596
    @defneogunc7596 12 часов назад

    So helpful!!!

  • @kamilzadrozny5184
    @kamilzadrozny5184 День назад +4

    I don't fear of failure at all. Seriously.
    I fear to live my life not in the way I want but live a life that anybody wants me to

    • @spoonfedstudy
      @spoonfedstudy  День назад

      That’s understandable. Finding the courage to be authentic with yourself can be a lifelong journey. You got this though!

    • @kamilzadrozny5184
      @kamilzadrozny5184 День назад

      ​@@spoonfedstudy MOS start be someone that I can trust and work on it before u want something from me.
      And thx for good words

  • @willlaw8397
    @willlaw8397 22 часа назад

    Great video again, keep them coming! 👏👏

  • @thesimplicitylifestyle
    @thesimplicitylifestyle День назад +1

    Hilarious, Actionable, and Valuable. The trifecta! 😎🤖

  • @jeanmichelsarr6040
    @jeanmichelsarr6040 День назад

    The first music is so much better than the others. It's perfect to support the mythical unstoppable ascension the narrator tells so well. But maybe I am biased.

  • @ShadowRaxx
    @ShadowRaxx День назад

    This was great thanks mate

  • @thegrandbizzare
    @thegrandbizzare 13 часов назад

    Shout out to all the kids that were promised "marshmallows" multiple times, only to have them taken away. The avoidance of trying too hard, due to a pathological belief in inevitable failure, means a long road to resilience. This gives them hope. 😊

  • @JennWatson
    @JennWatson День назад +2

    Great info thanks!!!

    • @spoonfedstudy
      @spoonfedstudy  День назад +1

      Jenn!! Always great to see you here and thank you again ❤️

  • @bwanakelvin5555
    @bwanakelvin5555 День назад

    Wasn't expecting to find my List of Dreams here😄

  • @hungry_girl211
    @hungry_girl211 День назад

    Love this guy ❤

  • @blaisefulco9285
    @blaisefulco9285 20 часов назад

    SpoonFed GOATed

  • @jubilantalways875
    @jubilantalways875 12 часов назад

    love u needed this desperately , like mamas sphgetti

  • @IndigoMasquerade
    @IndigoMasquerade 20 часов назад

    "We are all now dumber having read your application" 🤣🤣

  • @gffhvhvh1253
    @gffhvhvh1253 День назад

    amazing video man

  • @capricoornus
    @capricoornus День назад

    I know I heard that words somewhere 😆 Eminem - Lose Yourself. Palms are sweaty, moms spaghetti

  • @benayasmersha8169
    @benayasmersha8169 День назад +7

    I will try to fail tomorrow

    • @spoonfedstudy
      @spoonfedstudy  День назад +2

      Awesome! Let me know how it goes!

    • @zhenbred
      @zhenbred День назад +1

      @@spoonfedstudy feels like crap:) But well it doesn't matter at the end of the day

  • @melusine826
    @melusine826 День назад

    Edison is not a good role model.
    Also, i hope you address survival bias and other logical fallacies

  • @Anask333
    @Anask333 День назад +2

    you're vedeos are very educative but if you just can reduce the mature scenes 🥰or not including them at all tnx for publishing

  • @FikraEternity
    @FikraEternity 20 часов назад

    it wasn't necessary to put all these kissing scenes man , good content though

  • @YashPrakash-p4b
    @YashPrakash-p4b День назад

    First