முட்டை இதயத்திற்க்கு ஆபத்தா? Are Eggs Bad for Your Heart?

#heartdiseases
#cholesterol
#eggbenefits
#brownegg
#eggwhite
#eggprotein
Eating egg rise cholesterol? Bad for your heart?
Previous Videos
• தொப்பையை குறைப்பது எப்...
• சர்க்கரையைக் கட்டுப்பட...
• ஆபத்தான உணவு வகைகள் ! ...
• உடல் பருமன் 10 காரணங்க...
• உயர் ரத்த அழுத்தம் - 2...
• விரதம்/ Intermittent F...
• வாக்கிங்/நடைப்பயிற்ச்ச...
• சர்க்கரை வியாதி தடுப்ப...
• இந்த காய்ச்சல் டெங்குவ...
• சர்க்கரை வியாதியை ரிவ...
00:00 Intro
Eating eggs rise cholesterol levels? Unhealthy?
Is it safe for Heart disease patients eat egg?
how many eggs per day healthy people can eat?
Is Egg yolk dangerous?
What is the difference between brown egg and white egg?
Country free rang chicken eggs and broiler chicken eggs - difference?
00:28 Does Eating eggs rise cholesterol levels?
Recent studies disproved this theory. Eating cholesterol will not rise blood cholesterol.
1:27 Cholesterol Functions
Cell membrane
Hormones
Bile - digestion
Vit D
02:00 How many per day?
People with heart disease can eat one egg per day safely.
Others two to four.
02:24 Egg yolk unhealthy?
Egg yolk contains protein, vita and minerals. More nutritious than egg white. It is sensible to eat whole egg.
03:12 Health Benefits of egg
3:14 Highly nutritious. Perfect food
04:07 High Quality protein. 48 percent becomes body tissue. Contains all essential amino acids.
04:55 Omega 3 FA
Decreases triglycerides. Prevents atherosclerosis. Heart disease and stroke.
05:28 Eye health. Leutin Zeaxanthine anti oxidants. Prevents cataract and macular degeneration.
05:45 weight reduction
Studies have shown this.
06:11 Choline. Important for brain development and neuronal functions.
06:25 Brown Egg vs white egg
Nutrients wise no difference.
07:11 Free range country egg vs broiler egg
Free range country eggs are healthier.
08:07 Eating Raw egg or half boiled egg. Risk of salmonella infection and food poisoning.
08:30 Final word. Cheap, highly nutritious and tasty food. Everyone should include in their diet.

[@selvamyaro]

அடங்கப்பா..... செம டாக்டர்.. மூனு மாசமா முட்டை சாப்படரத நான் நிறுத்திருந்தேன்.. நாளை முதல் முட்டை சாப்பிட ஆரம்பிக்கரேன்

[@thimmanbootheygounder2239]

அருமையான விளக்கம் வாழ்க வளர்க மருத்துவர்

[@bosconagarajan9404]

நல்ல விளக்கம் அய்யா எனக்கு நீரிழிவு கடந்த 29 ஆண்டுகளாக உள்ளது . கடந்ந மூன்று ஆண்டுகளாக முட்டையை தேவைப்படும் எண்ணிக்கையில் ஒருவேளை உணவாக எடுத்து வருகிறேன். மருத்துவர் பரிந்துரைக்கும் மருந்நுகளை எடுத்துக்கொண்டு நலமாகவே இருந்து வருகிறேன். . தங்கள் கூறுவதும் உண்மைதான் . தங்களது விழிப்புணர்வு பதிவுக்கு மிக்க நன்றி

[@harikrishnan1778]

Superb. Thanks.sir

[@dr.p.subash70]

Dr I am unable to see your mail I'd

[@user-bv3qm4tu9r]

@dr.p.subash70 Sir…It is there in the channel page.
please reply your mail id. I will share mine.

[@user-bv3qm4tu9r]

Sorry just noticed.
Thanks for letting me know. It was there. May be got deleted while editing.

[@user-bv3qm4tu9r]

Updated now

[@user-jw6vk4pj2r]

Good morning sir. Thank you thank you sir. Very nice. God bless you 🙏🙏🙏🙏

[@amaladass2670]

Ultimate explanation sir,,,With u r smiling face 🌝 ,,,Very useful 😇

[@Vijayakumari-mj7lf]

ஐயா விளக்கம் கொடுத்தமைக்கு நன்றி

[@mohamedzauhar7177]

Thanks doctor for the informations 👍👍💯💯🙏🙏🙏

[@velloregowthaman9577]

Your Videos on Health topics are very well explained with medical facts and in a clear and simple language which can be followed even by a lay person. I am very much impressed by your health education videos. Congratulations. உங்களது சீரிய தொண்டு மேன்மேலும் தொடரட்டும் . வாழ்க வளமுடன் . அன்புடன் , Dr. Prof. VT Gowthaman . Brisbane, Australia 🙏🙏🙏🙏

[@user-bv3qm4tu9r]

Thank you

[@s.m.regismariaregis198]

Very good and useful information. Thank you Doctor for your excellent presentation.

[@avvaiyaartv5539]

Thank you so much sir it's a wonderful explanation for all types of people

[@greentamil5717]

Thank you sir because eggs very cheap but very healthy food
Some people didn’t agree

[@user-jw6vk4pj2r]

Thank you very good Advice. Thank you Dr. God bless you 🙏🙏🙏🙏🙏

[@amirthalakshmilourthusamy1606]

How to choose the topic awesome doctor...

[@arivunidhibala862]

You cleared so many doubts. Thank you Buddha

[@kalaimaanentertainment31]

Excellent explanation... very very useful information regarding eggs...thank you,👌👍💯

[@sudhaprabhakar9124]

Beautifully explained Buddhan👌all ur videos are very useful 👍mainly that half boiled point👍Thanks 🙏

[@syedhm4972]

Supreme news very good news for public

[@alfrednicholas5531]

Thank you Dr.for the valuable information.

[@mohamednasir9407]

Thanks Dr from srilanka

[@sornaraj618]

Very useful and Nice information Dr. Sir. Way of explanation and presentation is excellent thank you 🙏🙏.

[@suryaaseeds6841]

Super congratulations sir

[@ManiGSE68]

Well said Doctor! Thanks.

[@user-sw9kq9px8j]

Thanks doctor useful information ❤❤❤

[@saaimanju841]

Nalla velakum aaiya thanks a lot 🎉

[@anithamanivannan8119]

Thank you for your advice Dr.

[@jaisankarparamasivam7379]

Thank u sir clear explaining

[@Sundar-ur2wy]

Egg remedies health happy mind happy world happy thanks sir

[@mogandarramanathan5741]

❤FINE DOCTOR NICE OF YOU.❤

[@ananthsubramaniam3354]

Thank you Dr.

[@elanselviselvi3316]

Very great explain sir congratulations

[@mobayv]

Thanks doc

[@victoriamary4354]

Super explanation ❤❤. everybody can understand easily.

[@masilamanig6191]

Good news thanks

[@ramchandran6719]

Sir idiopathic intracranial hypertension pathi oru video podunga

[@user-bv3qm4tu9r]

Sure

[@kulandairajloorthu3387]

I understood ur useful information tang u sir

[@umapathimuthukrishnan7427]

GOOD INFORMATION DR.SIR 👍

[@senguttuvandr.b.s5683]

Nice explanation sir.Just I want to give one suggestion the term used for egg laying chicken is layer so avoid use the word broiler sir

[@user-bv3qm4tu9r]

Sure. Thanks 👍

[@user-ov9we8ho3i]

Thank you sir

[@suriyapraba5691]

Good information thanks sir🎉

[@civilengineersgroups9445]

Good information

[@Sandeepkumarj-fb3fz]

Super doctor ❤

[@esakkimurugesh147]

Thanks sir Rbbb pathi solluga

[@davidpathmi9008]

Thanks 👌

[@vaithinellaiappan542]

Wow! So many hidden facts on egg. Good to know!!

[@prabhakard2975]

Super 😊

[@janets8948]

Thanks doctor ❤

[@natrajsmr1]

Please give a video about quail eggs

[@sankarganesh5214]

thank u Dr.BR

[@jayamaryjayamary5771]

🙏 Doctor

[@kiruzkirubakar5688]

Really super sir

[@TarunKumar-jl2je]

🎉🎉 Good buddan

[@krishnakumarchandrasekaran8578]

🎉good one Buddha

[@sriseenu2501]

Narambu suruttu nooi muttai athigam sapitaal varumaa doctor

[@renukadeviyselvarajah8138]

🙏🙏🙏

[@sindhuxavier196]

Gastric problem irikaravanga egg சாப்பிடலாமா

[@user-bv3qm4tu9r]

Ulcer? Yes…சாப்பிடலாம்

[@daviddada2052]

Muttai saapudavillai endral Doctor's - galukku kondattam.

[@nusuky]

நல்ல விளக்கம், நன்றி டாக்டர்.
பிராய்லர் கோழி முட்டையிடாது. நீங்கள் பிராய்லர் கோழி என்று குறிப்பிடுவது லேயர் சிக்கன் எனும் ஒயிட் லகான் கோழி.

[@user-bv3qm4tu9r]

Sure. Thanks

[@kumarchannel9809]

S

[@subramanianchenniappan4059]

Doctor I am very healthy now . But take medicine and exercise daily . When I was 20 i got myocardial infarction (h&eart attack ) . That was a mystery. Because I was a pure vegetarian. , Not over weight , no cigarette or liquor . No family history . They removed blood clot using angio plasty . The duty doctor in discharge summary mentioned while discharge that i should not eat egg , mutton , ghee and coconut 😂😂😂😂😂

[@GaneshThamu]

எந்த இடமையா நீங்கள்?

[@user-yw9qe3dp3w]

🙏😇🤝👍💐💊💯👌

[@muruganshanmugam1593]

முட்டை ஒரு உணவவே இல்லை

[@user-jw6vk4pj2r]

Good morning sir. Thank you thank you sir. Very nice. God bless you 🙏🙏🙏🙏

[@murugesansakthi7294]

Thank you sir

[@natrajsmr1]

Please give a video about quail eggs

[@user-bv3qm4tu9r]

Sure 👍