TA2 Build Advanced: Narrow Grip Shoulder Press with Resistance Bands
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- Опубликовано: 24 июн 2024
- Learn how to do Narrow Grip Shoulder Press with resistance bands in the TA2 Build Advanced program. This exercise will sculpt your biceps and challenge your strength!
Get your Resistance Bands here:
www.amazon.com/s/?maas=maas_a...
I’m going to try those , thank you James for posting this.
New anchor system will come in handy
Useful variations, Nice 👍
If get the angle right, could face away from a wall and mimic a viking press with a landmine.
Beautiful brother. Are you still working out only with Bands?
Check out his home gym on his channel.