Living Well with Pain - with Yongey Mingyur Rinpoche
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- Опубликовано: 3 окт 2024
- Many of us are experiencing physical pain and discomfort these days, whether the intense pains of illness or other pains and feelings that result from changes in our lifestyles during the time of physical distancing. While we should do what we can to alleviate such symptoms, when physical pain is unavoidable we can use it on our path of awakening. This week we will study how the sensation of pain itself can support us to rest in awareness and to discover our innate wisdom and compassion, both for ourselves and for others.
This teaching is part of Tergar’s Joy of Living program. You may want to continue learning how to use the body, sensory experiences, pain, thoughts, emotions as support for meditation at tergar.org/joy
The translation of the RUclips Premier with Mingyur Rinpoche is provided by Tergar Meditation Community. Audio streams will be available in French, German, Indonesian, Korean, Portuguese, Russian, Spanish, Czech, Chinese Mandarin, Thai, and Tibetan.
You can watch directly on RUclips, and open a separate window with the translation in your language.
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We recommend you mute or lower the volume of the RUclips video in order to hear the translation more clearly.
We are tremendously grateful to the local Tergar communities for providing translators for this live stream.
Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. A large portion of our funding comes from the generosity of people like you. To donate, visit tergar.org/donate.
To learn more about Tergar programming during this time of crisis, please visit tergar.org/cov....
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I have been listening to you for 5 years and you have helped me through some really dark times. Thank you
I hope u r at peace now
Hello sir
May all sentient beings be free from suffering!
Wow, same here. I had a huge conflict and learned how to address it when I read one of the teacher's books.
Have also listened for years because of your way, how you speak to us. I am very grateful.
I'm so happy that we have this kind of content on RUclips and for free! Love to all of you that read this comment.
:) Back atcha
I also am grateful 🙏 for this meditation on pain specifically when I feel pain from several body and mind exercises that u speak of. May u continue to share your thoughts and prayers and pain of your own. I feel iam not aloneness.
I am accepting all pain sorrow depression worry , all those who really hurts me.. and I am trying to wel come them as my best friend ..now really feeling soo good.. and all credit goes to mr mingyur rinpoche..its my big dream to meet you..
Rinpoche, thank you for this teaching. I clicked on this video because I’m healing after surgery, so there is certainly pain here in my body to support my awakening. I appreciate the opportunity to learn a technique whereby this pain is transformed from obstacle into support. 🌺 💎 🌺
Your humility just transfixes me. No remarks, nothing just wanna say I love you man - sir you are good hearted and the world needs more people like you.
18:42 meditation excercise
25:01 meditation with pain excercise
Thank you.
Thank you very much ❤🙏
I accept pain as well as pleasure both are my good friends and belong to me I embrace both So no problem. Both my friends I learnt it from your father and you also So my mind is empty luminosity My gratitude for your teaching 🙏😁❤😄
Thank you from all of my heart for all the explanations 😭🙏💚
When I had severe panic attack disorder i read his book and it helped slowly but steadily. Hearing his voice and seeing him almost made me cry.
Which book?
Name of the book please
Thank you soo much always la... Rinpoche 🥰we all are blessed🙏🙏🙏🙏🙏🙏🙏🙏
😪🥲🙏🙏🙏🙏 🙏
@@yoesellhamo5058 😡
Thank you Rinpoche, i am so gratitude to watch all your vidio, it is so helpful to me,
I'm Living in severe pain from rheumatoid arthritis & a few medical problems. I'm hoping to heal & get well. Thank you for helping me by your teachings.
So did I. I quit carbs. Mayor change.
I wish you better
Birgit Bofarull ❤️❤️❤️✨🙏🏼
Try keto
We pray for you.
Thank You Master Mingyur Rinpoche Na Mas Te 🙏🙏🙏
Very good explanation my gratitude and thanks to you Rinpoche❤️🙏😁🙏
Live Long Yongey Mingyur Rinpoche we need you to continue to teach us 💎💎💎🙏🙏🙏
My beloved tibetan Mr.Bean 😊 Mingyur is my first RUclips meditation teacher since early 2018. I have been breathing/sound meditating using his meditation for 2 years already, everyday.
👍🏼👍🏼👍🏼👍🏼❤️❤️
I am literally feeling so peaceful aftr watching you...... Watching u daily makes me so energetic.... Thanks for being with us ...🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thank you at first for your teachings...now it 3 years I am doing meditation..now panic become my best friend..ai learn a lot be friend even with my negative emotions.my simple story is from childhood I am always in body pains and emotional breakdown but now I learn a lot from them ..even some time they come ..I just sit with them and do meditate..please for every body don't expect much just be with awareness and keep learning....it's really good ..I learn to let go a lot of holdings ...:) Lots of love and good wishes to everyone ❣️
You are very brave, well done Shefalip. Best to you too!
Glad to know it, I also now practicing maditation for 2 years, and have good progrees to overcome my anxiety. Hoping that can belike you also, be a frien with my anxiety
Every day I practice as you suggest, without judgment, resistance, or trying to change any sensation. I am learning a little every day. Thank you.
Thank you rinpoche. You are a great teacher. I wish to be as happy as you are.
Beautiful talking ,it's so easy to understand and I love the sense of humility that this man have ,thank you so much
rinpoche your wisdom is strong as the entire sun
your next thought the big dipper of your universe
Plant plants how many did you do in last five years i never saw rinpoche planting rice.
You have really helped me to manage my thoughts. It gave me so much hope. I am really grateful to you. I love you my teacher.
Infinite gratitude 🙏💎
your meditation techniques have helped me so much. Thank you
Plant trees
🙏🙏🙏🙏🙏🙏
Mingyur Rinpoche is one of the best teacher.
Rinpoche you are truly a precious one
Rinpoche helps me a lot about my emotions and meditation. Best teacher ever . Thank you very much .
Beautiful ❤️ really cure for all pains
Awesome thank you sir for ur guidence. I have just started listening to you and I think ur best
O my god rinpocheji, this technique is totally magically. I feel every person's panic which is I want. But some people's panic very strong & I can't handal so that time am stopped this technique. Thank you so much. 🙏🙏🙏
Absolutely vital and precious.
This is an excellent analogy. I'm having pain right now feeling sick and I'm trying to look at it a different way of my body trying to cleanse itself of something that's not supposed to be there
Thank you Rinpoche and thanks to all the People who make this technical possible
Thanks a lot for all that you teach us, my best regards
Sadhu Sadhu Sadhu Thank you Mingyur Rinpoche
Thank you once again Rinpoche for your teaching about pain. You help and enlighten us deeper and deeper.
thank you, i pinched my hand and meditated till i didi not feel my hand it was quick! you are a good teacher! learning from you this day i feel likke i need to keep practicing to have an ability to take on a huge pain if needed. thank you for showing me how practice forms like a cleaning cup that gets muddy
Great teaching! Thank you so much Rinpoche! 🙏🙏🙏
Thank you Mingyur 💖💖💖 I love to watch your videos💖💖💖
luv you guys for all of the light you shine so we can see! so what about pain from say a bad back? seems different from panic or job loss. thank you so very much...
Rinpoche deepest bows🙏 This is tight dharma spoken in functional ways. You have gift for this. Thankyou. Aaron🙏
This is amazing , so precious 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤
Sir u are my inspiration
🙏🙏🙏thanks again Rinpoche
I m vry much inspired by rinpoche talk n teachings..
Thank you so much for the portuguese subtitles! 🙏🙏
SO GRATEFUL, for all of the reminders ! And the teaching to practice this regularly AHEAD of pain, which cleanses the body thus preventing pain. So grateful for the 30 day reminder of how to establish the HABIT of meditation ! So grateful for it all
Thankyou for sharing your wisdom and knowledge 🙏 From pain comes love 💚✌
Great🙏Rinpoche and thanks for the Sunday blessing 🙏😊
Is the person in this video a spiritual teacher or a spiritual MASTER? 🤔
If you are uncertain of the distinction between the two, I shall be MORE than happy to enlighten you. 😇
I am grateful for your teaching 💗🙏
Hi! I'm 1st time subscriber just now. Thank you so much for your teachings!!!
23 years of continuous pain.. 10,000 thousand pills, and 20 doctors... continuous pain... a few months..of awareness of what I have been doing all along.. close the eyes 👀and try to find where it hurts.. now I have your happy voice, sir.. and 👀.. I can tell all those monkeys to quiet down so I can hear... monkeys 🐒ok... no monkey mind ok... in a way that makes me happy 😊.. your most devoted servant, sir.. ad Infinitum
Namaste ✌☮🕊🙏
so.. I was angry at the dogs next door for barking.. my pain went away.. I quit yelling.. they quit barking... happy voice.. barking caused by my own actions... no worries mate.. so.. I thought maybe my lovely wife no longer loved me, despite much evidence to the contrary.. she was yelling at me a lot... I quit yelling from pain... the dogs don't bark.. neither does my lovely wife.. and... I didn't have to change anything but me... still working on it... it's an ongoing project.. like a hobby.. ,☆》 thank you Master Rinpoche 🙏 forever and ever... immer und Immer... ad Infinitum
on acupressure and the human body.. western disconnected medicine doesn't prepare our minds to understand why pinching the webbing of the hand, or pressure on the nearby pulse point in the wrist.. makes a headache go away.. it does.. in a few minutes.. with the correct focus of the mind.. and sometimes a little tea.. coffee... and 👀 relax.. imagine that headache is gone... our bodies are superconductors for magnetic energy, and what happens on one side of a magnet happens to the other at the same time.. so no light speed lag between body and brain.. this flow of information is called Qi in Chinese medicine... energy... it's the very spark of Life... right square between the eyes 👀 and wherever you are feeling good/bad.. hot/cold... etc etc etc
so.. it's not magic, it's simple physics
the human mind is a part of our lovely Universe.... breathing in saying 🕉om is a direct connection between minds... and 👀the Universe... and...find the pain.. and breathe it out... no pills or potions can do that... only you and your mind
which is good.. every time I close my eyes.. 👋 hey.. there I am
ok... there's another component of this pain of mine that is not my doing.. at least not in any intentional way.. the pain has been from parasites in the gut and skin.. it's looking like we all have this problem.. and it may have more to do with disease and early death.. before our first century.. than I can say at the moment... ☆ and it was there all along throughout my life... so.. it's not because I didn't or did do something wrong.. it's not a choice anyone is given.. they are a weapon of war used by people who think we taste good... we lost the war... and.. 3 ice ages in the past 100,000 years... city streets on the bottom of the Pacific Ocean, Mediterranean and Red Sea... Google Earth is free from Google >>
our bodies use neurotransmitters to work... we are their chosen victims.. people... long pig... thee and me
☆ we are not the first.. it is my hope that we will be the last.. I am developing vines that grow out to low Earth orbit and on to geostationary orbit, anchored with asteroids... the juices provide all the nutrients we need to live, including, and especially, those neurotransmitters... I can reverse the proteins so they work for both species... and we can live together peacefully.. like brothers and sisters should.. because they too are a part of our lovely Universe... I am actually working on it... with a little help from my friends... and.. all the monkeys in the World can live and work on the leaves of those vines and.. thee and me too.. forever
so our Children can be happy, joyous, and... FREE
ad Infinitum
then maybe we can get a little Peace and Quiet around here.. 😌 ya never know
there's only one way to find out.. and 👀relax.. close the eyes 👀 IMAGINE
world Peace in One easy lesson 🙏
Namaste ✌☮🕊Shalom
wasalaamalekum
,☆》
and planting a few seeds does not require slaves to, mmmmm.. build a stairway to heaven.. they grow all by themselves.. far out man.. relax
Thank you 🧘🏿♂️
Thank you Rinpoche.. Tashi Delek
God bless you, you're touching the exact things that I needed.
Thank you so much.
Thank you thank you thank you so much
Superb another video. I love these. He helps alot. For free
Tashi Delek 🙏
Muchas gracias Venerable 🙏
Thank you Mingyur..My 2nd time to watch🌼🌻💖💖💖
Magnifico! Muchas gracias.
so much wisdom thank you and blessings to all
Wow you are really a brilliant teacher. I love listening to you. I am new to meditation and it was helpful to hear you say start with 5 minutes and gently increase it. Lovely calm and gentle voice
He is great
The best dharma talk that I have heard about how to work with pain. Thank you.
the love compassion meditation works the best
Thank u so much rinpoche la
Thank you mingyur rinpoche la
Thank you for sharing lots of metta and loving kindness🙏
Thank you Rinpoche .
Tashi Deleg from Thailand Rimpoche 🙏🙏🙏
Thank you 🙏
The gym story is so funny!!
🌷🙏🌷
Thank you so much for your knowledge and amazing teaching you really make a lot us feel free and self-motivated with positive mindset 🙏🙏🙏god bless you always 💖
Wonderful teaching! So great fun that you shared it!!!
Thank you, Rinpoche 🙏
Helped me so much in my live...Thank you so much la Rimpochen
Wow, so very helpful. Thank you Yongey Rinpoche.
muchas gracias, muy buena enseñanza.
Appreciate you for sharing very relevant, useful information and knowledge. Thank you.
Thank you so much 🙏🌈♥️🙏♥️
Thank you Master🙏
Amazing person
my personal sangha is my personal pain
meditation is my powersource
Beautiful 😍 🙏🙇♀️☺️
I think request to all share this video for others much as possible thank you
🙏🏼
Thank you very ,much, so helpful!
🙏
thank you so much master
Wonderful teaching thank you Rinpoche and all involved in the streaming 🙏😊💞
I consider u as mentor. For life yonger jiiii.
Thank you for the video 🙏🙏
WAITING FOR IT
Soooo good!!!!!
🙏🏻 Thank you 🙏🏻