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Rewatching in 2024 because it is an awesome exercise.
Just found this station. My God, it is awesome. Thanks for all the great information; real useful, and to the point.
Still an inspiration 2020
Thank you - will use them all.
Thanks for sharing this tremendous video on core strength! I can't wait to try it!
Really good core exercises and progressions. Thank you.
Great work team!
Glad you all like it, keep liking it, keep sharing it... more where that came from, so keep an eye on our channel
The brand is called Newton, I have the Gravity's and love them.
Awesome workout - love the exercises utilizing the stability ball. If anybody has trouble performing these due to back or neck pain - we encourage you to visit us at the AbStand for a machine that works while you stand
Brilliant. Great video! Thanks a lot. Going to be adding these into my routine :)
Good workout for sure.
Going try some of these core exercises.
Nice video... +Tyresha Barnett
Thanks Mr. Mike Dawson can't wait till I see some results! Lol
Excelente!
more!!!
sensacional !
I am liking your Crowie's balls! thanks going to purchase my Swiss ball tomorrow now I know the correct size for me. I will let you know how I get on.
Thanks for sharing. What is the recommended frequency for this core workout? (weekly, twice a week, daily?)
+Christophe Poulin If you can pull this off daily next to your 'real' sport, you're the man.
"crowie's balls" ....brilliant!/love it! TIme to "crush" 'em, eh mate? You're the hoots hoot! lmao.
Looks like it would give great results...and painful
Macca retired this guy. BTW. You forgot the most important core muscles. Psoas
Crowie's balls, haha. Looks like it might hit the spot.
Crowie's balls? He can't!
A little more "advanced" lol
Rewatching in 2024 because it is an awesome exercise.
Just found this station. My God, it is awesome. Thanks for all the great information; real useful, and to the point.
Still an inspiration 2020
Thank you - will use them all.
Thanks for sharing this tremendous video on core strength! I can't wait to try it!
Really good core exercises and progressions. Thank you.
Great work team!
Glad you all like it, keep liking it, keep sharing it... more where that came from, so keep an eye on our channel
The brand is called Newton, I have the Gravity's and love them.
Awesome workout - love the exercises utilizing the stability ball.
If anybody has trouble performing these due to back or neck pain - we encourage you to visit us at the AbStand for a machine that works while you stand
Brilliant. Great video! Thanks a lot. Going to be adding these into my routine :)
Good workout for sure.
Going try some of these core exercises.
Nice video... +Tyresha Barnett
Thanks Mr. Mike Dawson can't wait till I see some results! Lol
Excelente!
more!!!
sensacional !
I am liking your Crowie's balls! thanks going to purchase my Swiss ball tomorrow now I know the correct size for me. I will let you know how I get on.
Thanks for sharing. What is the recommended frequency for this core workout? (weekly, twice a week, daily?)
+Christophe Poulin If you can pull this off daily next to your 'real' sport, you're the man.
"crowie's balls" ....brilliant!/love it! TIme to "crush" 'em, eh mate? You're the hoots hoot! lmao.
Looks like it would give great results
...and painful
Macca retired this guy. BTW. You forgot the most important core muscles. Psoas
Crowie's balls, haha. Looks like it might hit the spot.
Crowie's balls? He can't!
A little more "advanced" lol