I never knew that I had had -15 degrees of elbow extension until I broke it. For me those -15 were natural and I thought it should be like that. But from my experience it is extremely difficult to restore that hypermobility. Now I have one arm that has -15 and the injured one extends only to -4. Both healthy but different and it feels weird
It’s really help me lots . Thank you 🙏 sir .
No problem!
I never knew that I had had -15 degrees of elbow extension until I broke it. For me those -15 were natural and I thought it should be like that. But from my experience it is extremely difficult to restore that hypermobility. Now I have one arm that has -15 and the injured one extends only to -4. Both healthy but different and it feels weird
🙏🏼
I enjoy your videos because you explain them in a very understanding way. I’m glad I found your channel. Thanks
Thank you SO much for your support Cheryl! We are always very grateful to hear that we are helping!