163 CM AND 41 KG IS NO WAY HEALTHY!!! If you are 163cm, you should be at least least 48kg to be healty Edit: some people say they are as tall and weigh as Jia but still feel good. I would like to tell you that if you feel good at 5kg less, you will be much better off at a normal, healthy weight. You may feel fine on the surface, but I advise anyone who is extremely underweight to get blood tests and monitor your health. Coming from ad underweight girl herself
I’m her height and was the same weight in my early 20s without dieting. 90% genetics, the other part was I was always active since I was a kid. Everyone is different. I naturally gained weight as I got older, but I was healthy and didn’t have any issues or a bad relationship with food.
She actually does get snacks sometimes at random hours and even after midnight. I guess she's just careful on drinking much water and exercising often! She always shares her routine. If you guys want to try it, please be careful and don't do it by your own all a sudden.
this is actually an acceptable diet... two meals are enough to get your calories and nutrition (esp if you don't do heavy workouts), snacking is generally unnecessary as all it does is increase blood sugar :)
but each meal she take is sooooo little. example: she ordered beef tounge soup, dumplings and rice. But she ate 1 dumplings, drink the soup only without the beef, and 1 tbsp of rice. and the other meal example: not even half package of instant noodles and probably 100-150gr of grilled pork belly. Too little calories for a day.
Look I love Jia, she’s a wonderful young woman but it isn’t acceptable to advertise eating at 4pm and then 1am. It’s irresponsible to her audience. In addition, 41kg at 1m63 is insane! I’m 1m62 and my ideal weight is 50kg and my best look is at 48kg but I know full well I am unhealthy at that weight. Korean obsession with being skinny is normalizing anorexia :(
@@leilasaint-claire8616 heavy agree on the normalisation of insanely restrictive eating. 163cm and 41kg is bmi 15.4. this is the upper limit of what is considered starvation. this is NOT what the average bmi 15 person looks like. insinuating that it's easy to look this full of life at that bmi is pretty twisted tbh, because either she's not being truthful about her weight/height or has invested a crazy amount into not looking her stats
Two meals a day and intermittent fasting can be healthy if done correctly. It allows your gut to heal and rest. Eating two meals without snacks is fine if you get enough nutrients. However, you must eat to maintain a healthy body. Starving yourself won't make you happy, regardless of your weight. More importantly, just because you're the same height as someone doesn't mean you have the same "body type." Her weight may be healthy for her, but not for everyone. Please stop comparing your "weight" and start learning about your body structure. This way, you can create a diet and routine that suits your body, instead of following what worked for someone else.
Two meals a day is normal. Breakfast is not needed, especially if you’re someone who works nights and sleeps during the day. As long as you are getting the necessary nutrients in the two meals, its not unhealthy.
@@getem7640 Gurl. In fact, if you skip breakfast, your metabolism will slow down because, believe it or not, we consume calories during sleep, which is why it is so important to have breakfast an hour after waking up. If you don't, you will feel hungrier in the afternoon and later and at night... Skipping meals It's a way to make your body's natural system sick. Yes, skip your breakfast, your body of course won't appreciate it.
@@Jay_Jo calories are burned during sleep, yes. But the rest is not true. There are literally peer reviewed studies that debunk this. Stop spreading misinformation.
@@Cindy12345ful It's not good to wake up at 1pm every day to begin with... You are changing your body's internal clock, but to answer your question, it would be a kind of "first meal" that you're providing to your body, after the correct time to have breakfast has passed, ofc
I’m anorexic and I’m the same height as her and when I was that weight, I was hospitalised. So no I don’t think this can be healthy. Please look after yourself its never worth it
Her weight is insanely low 😢 I hope she's gonna be fine. She also mentioned in another video that she weighs herself every day. I hope you're doing better too ❤️
For those who don’t know the negative effects of starvation and low body weight: You can have tachyarrithmyias which is where your heart will start to beat irregularly and fast. Can cause death and this causes the most deaths due to super low BMI. You can loose too much muscle and your heart will suffer as a result because it is also a muscle whose walls will become thinner. This is very dangerous. Next you can experience hair loss, be cold alot, and depression is common. It is not worth looking thin and loosing your health. I’m in med school and I hope people can learn the truth about dangerous dieting. It is better to eat a healthy balanced diet and exercise to loose fat. Take care of your body, it is not an accessory, it is what keeps you alive.
You need to educate yourself on the benefits of intermittent fasting and fasting in general. Look up Dr. Mindy Pelz and the countless doctors that support this with evidence based support!
@@prettywildnights because the diet is a starving diet. I just am letting people who may not know the negative effects to starving. there are a lot of young kids who watch these who may not know better. They need to eat healthy to grow, not starve. i don't see why you seem to be mad about that.
That's what I do. But I have an ED so I drink alot of water, breakfast is around 200 calories and dinner can be around 600 cals or less. I also try to walk as much as I can throughout the day. But as someone with an ED, that is definitely not something I reccomend doing. Constant headaches, being so cold, hair loss, thinking only about food, bad social life etc etc I could go on and on, so please don't go into this route.
She rather looks like 50kg than 43kg tho 🤔🤔🤔 Cause not even some idols who are her height and look skinnier than her are 43kg 🤔 This isnt supposed to be hate or anything but I think she's slightly twisting the truth with those numbers 😭
I don't think so. Last year I was 42 kg too. Now I am 48 but honestly I eat so much now. So I really feel maintaining 45 range with 2 meals is achievable. Ofc, it depends on your bones, height, & workout schedule too. Personally I rarely work out
in photos, her shoulder blades are really showing. i'm naturally lean but to have that kind of bone prominence, u must really be skinny as hell, so i would say her being 41kg is not a stretch.
Guys. Please don't limit your food intake and don't follow these. It can make you anorexic. Here and now doing intermittent fasting is good for health as it gives your digestive organs a rest but having this as lifestyle is not healthy. Given her height and weight, defenitely she is not healthy. Also, she will definitely take alot of supplements and vitamins to balance out the deficiency she gets from being underweight. Not everyone has that previlege. Don't just get blinded by what she says in Internet. Do your research and then follow any trends and things said by not only her but all influencers.
Yeah, but she seems to be more about 45-46kg. I am 165cm and weigh 50kg and she is skinnier than me, but not by a lot. I also don't have much muscle mass (almost no muscles at all) so it should be a somewhat fair comparison. I see whehrr they are comming from. Girly is definitely not weighing 41kg@bagmybonezzz
I love her and no hate, but thats definitely not healthy. You should eat per your requirement tho, but dont ever starve yoyrself. Intermittent fasting mostly leads to hormonsl imbalance or hormonal fluctuation which might lead to bloating and breakouts. However intermittent fasting maybe for some people, eating only two meals a day as an adult is not the best option. You can always eat the things you love and create a balanc. Eat like you love yourself no stress girliess♡♡♡
Guys im a nutritionist/dietitian, i respect her diet, but please do not try to copy her! What works for her may not work for you. Also, I'm kinda concerned because it's really hard to get your micro and macro nutrient requirements if she eats only two meals... She's probably eating less than her body is burning, so that's why she's so thin, also with the intermittent fasting.
seems pretty fine to me. I think what matters more is what kinds of meal she is eating, you know calorie in and calorie out. How much protein and carbs etc. Intermitent diet doesnt work if you are still eating junk when you do eat.
Her weight should not be a goal for anyone. Her body is not yours, and it never will be. You'll never be happy if you try to force your body to be something it's not. You have to listen to your body and do what's best for your health, not just follow what everyone else is doing.
So she doesn't eat for the whole day basically and then she eats in the evening and then in midnight.... God what the heck how does she even have energy for the whole day
Wow... I mean, not eating snacks and eating only 2 meals is not shocking, I also do that. But the fasting is way too long. If she eats at 4/5pm it's very late so it means that she spends almost the entire day without eating. Moreover, fasting for more than 15 hours can cause endocrine disruption for women.
@@prettywildnights yes I know fasting is good but I don't think you should do it no matter how. Like for example, it's not recomanded to fast more than 15 hours for women because it can disturb endocrine functioning and can contribute to loss of periods. And here she's fasting for 16h EVERYDAY. It's different for men, they can fast longer than us cause they don't have this issue. And I don't think doing your entire day without eating at all is a good thing. Even with fasting you can chose to eat earlier.
This only works because she's in her 20s, if she keeps this up it's going to hit her like a truck in her 30s. No hate, I love the girl, but this kind of thing is not healthy longterm
If she only weighs 41kg while being 163cm she has a body mass index of 15.4 Anything under 18.5 is considered as underweight for women. This is a very dangerous weight and I hate seeing how this is being promoted. Please delete this video
That sounds pretty normal to me. Breakfast is essential because that’s right after your resting metabolism have exhausted all of your body energy. Breakfast replenish those loss of nutrients. The reason why she takes lunch instead of supper is because she wants her body to enter interminent fasting or in other words longer RMR to burn off excess fats on her body. This is actually pretty good for her since she doesn’t need to workout and just practice choreography all day.
(restrictive) eds are about mindset NOT about the amount of times you eat a day or how low your caloric intake is. coming from someone who DOES have an ed! as long as shes being mindful of her intake and her two meals are big/nourishing enough to fuel her body I think it's okay!
This is normal for a healthy young person who wants to remain slim-I mean the two meals coffee, but perhaps not that late timings as I wouldn’t see a benefit in that
Damn, I'm the same height as her but I was around 57 kg last time I checked 😅 I feel a bit self conscious now I tried fasting and eating 2 meals a day too since I'd like to get to around 50 kg, but it just ended up making me so hungry that when I got to eat I was eating super fast and more than usual while feeling anxious. I guess my body got stressed from the lack of food I was giving to it or something. So I just stopped. I wonder how she does?
I felt the best when I fasted, it's hard and you need to fight yourself at first to get used to it, but once you do it's awesome I felt more energetic and productive since I wasn't always thinking about food. I hope I can do it again 😭
@@prettywildnights bitch i got acidity after doing shit like this.. uk what go on and come back to me when you get health issues.. trust me I’ve been through this ik what it’s like.. but seems like you’ve done your research.. lets meet up at the hospital 😁🤙
Yes bc any time she shows her meals she always have everything that her body needs and she always eat a lot in her two meals so I think it’s okay plus she workouts
Хобби
![[C.C.] Freezia has 5 million friends but only one true friend?! 😮 Who is that soulmate? #FREEZIA](/img/1.gif)
Sorry that’s : 4-5 PM but 12-1 AM
why does she eat so late?m
@@Daelaight Right? 12-1am? Wtf!
@@Rinoaeris from what i know she sleeps very late (6 am sometimes)
@@Daelaightshe doesn’t, she eats breakfast around 5 am and her last meal is at 12-1 pm and doesn’t eat till the next morning
163 CM AND 41 KG IS NO WAY HEALTHY!!! If you are 163cm, you should be at least least 48kg to be healty
Edit: some people say they are as tall and weigh as Jia but still feel good. I would like to tell you that if you feel good at 5kg less, you will be much better off at a normal, healthy weight. You may feel fine on the surface, but I advise anyone who is extremely underweight to get blood tests and monitor your health. Coming from ad underweight girl herself
Every body is different
You're right, but it's obvious that 41kg is not her natural weight, bc of course she's doing A DIET @@GRAEYsDUNGEON
Shes literally underweight and tall.
But yeah Korea does have lower bmi.
But please don't starve yourself for anything.
Um I’m 164 and 41 but I walk fine
I’m her height and was the same weight in my early 20s without dieting. 90% genetics, the other part was I was always active since I was a kid. Everyone is different. I naturally gained weight as I got older, but I was healthy and didn’t have any issues or a bad relationship with food.
She actually does get snacks sometimes at random hours and even after midnight. I guess she's just careful on drinking much water and exercising often! She always shares her routine. If you guys want to try it, please be careful and don't do it by your own all a sudden.
Yall act like most people dont skip breakfast as is😂😂😂😂
this is actually an acceptable diet... two meals are enough to get your calories and nutrition (esp if you don't do heavy workouts), snacking is generally unnecessary as all it does is increase blood sugar :)
Exactly, but I would also recommend this diet for 19+ maybe yk
but each meal she take is sooooo little. example: she ordered beef tounge soup, dumplings and rice. But she ate 1 dumplings, drink the soup only without the beef, and 1 tbsp of rice. and the other meal example: not even half package of instant noodles and probably 100-150gr of grilled pork belly. Too little calories for a day.
I have questions because i always read that if u eat late breakfast it will ruin ur digestion
Look I love Jia, she’s a wonderful young woman but it isn’t acceptable to advertise eating at 4pm and then 1am. It’s irresponsible to her audience. In addition, 41kg at 1m63 is insane! I’m 1m62 and my ideal weight is 50kg and my best look is at 48kg but I know full well I am unhealthy at that weight. Korean obsession with being skinny is normalizing anorexia :(
@@leilasaint-claire8616 heavy agree on the normalisation of insanely restrictive eating. 163cm and 41kg is bmi 15.4. this is the upper limit of what is considered starvation. this is NOT what the average bmi 15 person looks like. insinuating that it's easy to look this full of life at that bmi is pretty twisted tbh, because either she's not being truthful about her weight/height or has invested a crazy amount into not looking her stats
Two meals a day and intermittent fasting can be healthy if done correctly. It allows your gut to heal and rest. Eating two meals without snacks is fine if you get enough nutrients. However, you must eat to maintain a healthy body. Starving yourself won't make you happy, regardless of your weight.
More importantly, just because you're the same height as someone doesn't mean you have the same "body type." Her weight may be healthy for her, but not for everyone. Please stop comparing your "weight" and start learning about your body structure. This way, you can create a diet and routine that suits your body, instead of following what worked for someone else.
I don't get this obsession with numbers. Pointless. Two meals a day? You need food to live, you need that energy. Breakfast is so important.
Two meals a day is normal. Breakfast is not needed, especially if you’re someone who works nights and sleeps during the day. As long as you are getting the necessary nutrients in the two meals, its not unhealthy.
@@getem7640
Gurl. In fact, if you skip breakfast, your metabolism will slow down because, believe it or not, we consume calories during sleep, which is why it is so important to have breakfast an hour after waking up. If you don't, you will feel hungrier in the afternoon and later and at night...
Skipping meals It's a way to make your body's natural system sick. Yes, skip your breakfast, your body of course won't appreciate it.
@@Jay_Jo calories are burned during sleep, yes. But the rest is not true. There are literally peer reviewed studies that debunk this. Stop spreading misinformation.
@@Jay_Jo What to do if I wake up at 1 pm and eat immediately. Is that breakfast or lunch?
@@Cindy12345ful It's not good to wake up at 1pm every day to begin with... You are changing your body's internal clock, but to answer your question, it would be a kind of "first meal" that you're providing to your body, after the correct time to have breakfast has passed, ofc
I’m anorexic and I’m the same height as her and when I was that weight, I was hospitalised. So no I don’t think this can be healthy. Please look after yourself its never worth it
Are you ana now?
Her weight is insanely low 😢 I hope she's gonna be fine. She also mentioned in another video that she weighs herself every day.
I hope you're doing better too ❤️
@@user-rp3vo8cx8z I’m trying to recover but it’s difficult
@@soulkiss1013 no song jia is definitely not 41kg
same idk why she’s promoting such habits…
For those who don’t know the negative effects of starvation and low body weight:
You can have tachyarrithmyias which is where your heart will start to beat irregularly and fast. Can cause death and this causes the most deaths due to super low BMI. You can loose too much muscle and your heart will suffer as a result because it is also a muscle whose walls will become thinner. This is very dangerous. Next you can experience hair loss, be cold alot, and depression is common.
It is not worth looking thin and loosing your health. I’m in med school and I hope people can learn the truth about dangerous dieting. It is better to eat a healthy balanced diet and exercise to loose fat. Take care of your body, it is not an accessory, it is what keeps you alive.
You need to educate yourself on the benefits of intermittent fasting and fasting in general. Look up Dr. Mindy Pelz and the countless doctors that support this with evidence based support!
@@prettywildnights sorry, how is this related to intermittent fasting? i am talking about starvation
@@greeng6914 okay and where in this video is they talk about starvation. or are you just commenting to comment
@@prettywildnights because the diet is a starving diet. I just am letting people who may not know the negative effects to starving. there are a lot of young kids who watch these who may not know better. They need to eat healthy to grow, not starve. i don't see why you seem to be mad about that.
It’s not starvation. I just found out I eat just like her and I never feel starved.
Not shocking for me because I also eat like her but at different times
That's what I do. But I have an ED so I drink alot of water, breakfast is around 200 calories and dinner can be around 600 cals or less. I also try to walk as much as I can throughout the day. But as someone with an ED, that is definitely not something I reccomend doing. Constant headaches, being so cold, hair loss, thinking only about food, bad social life etc etc I could go on and on, so please don't go into this route.
Aa so in love w her❤
I do the same but later in the evening😂 and I do have snacks and tea after my meal 😢 I seriously can't stop eating snack ❤ love sweets and tea
She rather looks like 50kg than 43kg tho 🤔🤔🤔
Cause not even some idols who are her height and look skinnier than her are 43kg 🤔
This isnt supposed to be hate or anything but I think she's slightly twisting the truth with those numbers 😭
shes 163cm, its true she posted her on scale on ig story once
Naah she looks skinner 😅it’s only cause her face is chubby but her body is thin
she shows her actual weight on weight scale in some of her videos lol
I don't think so. Last year I was 42 kg too. Now I am 48 but honestly I eat so much now. So I really feel maintaining 45 range with 2 meals is achievable. Ofc, it depends on your bones, height, & workout schedule too. Personally I rarely work out
in photos, her shoulder blades are really showing. i'm naturally lean but to have that kind of bone prominence, u must really be skinny as hell, so i would say her being 41kg is not a stretch.
same but i do the opposite timing of intermittent fasting. I eat breakfast and lunch but started 3pm i stopped eating anything until the next morning
Guys. Please don't limit your food intake and don't follow these. It can make you anorexic. Here and now doing intermittent fasting is good for health as it gives your digestive organs a rest but having this as lifestyle is not healthy. Given her height and weight, defenitely she is not healthy. Also, she will definitely take alot of supplements and vitamins to balance out the deficiency she gets from being underweight. Not everyone has that previlege. Don't just get blinded by what she says in Internet. Do your research and then follow any trends and things said by not only her but all influencers.
No.. she's definitely not 41kg it's obvious
wdym do u think she’s heavier or lighter than that
@@leavygreens yes, she would be way skinnier than that
@@al_issawyyou need to take her height into account, plus she is very thin
tbf height has a lot to do with it a tall 41 kg person is gonna be way skinnier than a short 41 kg person
Yeah, but she seems to be more about 45-46kg. I am 165cm and weigh 50kg and she is skinnier than me, but not by a lot. I also don't have much muscle mass (almost no muscles at all) so it should be a somewhat fair comparison. I see whehrr they are comming from. Girly is definitely not weighing 41kg@bagmybonezzz
As long as she is happy
She doesn't look 41Kg actually as 163 cm tall . Its not like she's not skinny but she's more of healthy skinny
I love her and no hate, but thats definitely not healthy. You should eat per your requirement tho, but dont ever starve yoyrself. Intermittent fasting mostly leads to hormonsl imbalance or hormonal fluctuation which might lead to bloating and breakouts. However intermittent fasting maybe for some people, eating only two meals a day as an adult is not the best option. You can always eat the things you love and create a balanc. Eat like you love yourself no stress girliess♡♡♡
This is exactly how I eat and yes, it is healthy.
Guys im a nutritionist/dietitian, i respect her diet, but please do not try to copy her! What works for her may not work for you.
Also, I'm kinda concerned because it's really hard to get your micro and macro nutrient requirements if she eats only two meals...
She's probably eating less than her body is burning, so that's why she's so thin, also with the intermittent fasting.
Song: Cherish by IVE
seems pretty fine to me. I think what matters more is what kinds of meal she is eating, you know calorie in and calorie out. How much protein and carbs etc. Intermitent diet doesnt work if you are still eating junk when you do eat.
I was born in the wrong country fr I'm 158 cm 50 kg still people call me skinny 💀✋🏻
you are skinny. koreans are just weird about weight.
People in Korea are so judgement and so strict Abt they're diet..
It's a good thing. Being too fragile or weak to function shouldn't be a standard of living.
We have the exact same measurements and people also call me skinny😂
i’m the same as well but nobody calls me skinny because nobody really makes comments on me like that..
Im 152 and 43 kg 😮
What video is that?
She is actually 42 kg she said in a video “every time I weigh myself it’s says 42kg”
Her weight should not be a goal for anyone. Her body is not yours, and it never will be. You'll never be happy if you try to force your body to be something it's not. You have to listen to your body and do what's best for your health, not just follow what everyone else is doing.
Even when I was anorexic I was 45kgs (165cm) , diet culture in Korea is crazy
I have a doubt.Does Wonyoung family have 3 sisters. Cuz she looks similar to her. And I'm impressed by Jia. She's amazing.
So she doesn't eat for the whole day basically and then she eats in the evening and then in midnight.... God what the heck how does she even have energy for the whole day
Which video
It can be good but it is like the matter is on what she eats.And the things she eat needs to be hearty food
I did this too and went from 215 to 163. Rn 167 tho cause LOL
thought u meant ur height at first help 💀
Life without food just to fit in beauty standards... This is unacceptable
No matter what the diet looks like, 41kg at 163cm can’t be healthy
we have same height and same weight
How is 41 and 163 even... She is sick. This industry is truly sick
I dont think meals that late is healthy. Just shows just because someone is on their ideal weight, that their healthy.
I wanted to try her diet but i cant stop eating snack seems like i need a time to stop and hating snacks😭
It is the healthiest, it's just that we have been too used to an unhealthy lifestyle
Wow... I mean, not eating snacks and eating only 2 meals is not shocking, I also do that. But the fasting is way too long. If she eats at 4/5pm it's very late so it means that she spends almost the entire day without eating. Moreover, fasting for more than 15 hours can cause endocrine disruption for women.
Dr. Mindy Pelz and countless doctors say otherwise. Fasting is fine so long as you follow your cycle
@@prettywildnights yes I know fasting is good but I don't think you should do it no matter how. Like for example, it's not recomanded to fast more than 15 hours for women because it can disturb endocrine functioning and can contribute to loss of periods. And here she's fasting for 16h EVERYDAY. It's different for men, they can fast longer than us cause they don't have this issue. And I don't think doing your entire day without eating at all is a good thing. Even with fasting you can chose to eat earlier.
This only works because she's in her 20s, if she keeps this up it's going to hit her like a truck in her 30s. No hate, I love the girl, but this kind of thing is not healthy longterm
So no breakfast?
This is dangerous
Yall she mentions alot that she is a picky eater and gets full fast
12-1 am because she said that her sleeping time is at 5 AM
I don't understand? Why
why does she sleep so late
If she only weighs 41kg while being 163cm she has a body mass index of 15.4 Anything under 18.5 is considered as underweight for women. This is a very dangerous weight and I hate seeing how this is being promoted. Please delete this video
Is the hight and weight shown correct? Cuz it looks like she could be underweight.
am I healthy? (29kg/121cm)
no way your THAT short
That sounds pretty normal to me. Breakfast is essential because that’s right after your resting metabolism have exhausted all of your body energy. Breakfast replenish those loss of nutrients. The reason why she takes lunch instead of supper is because she wants her body to enter interminent fasting or in other words longer RMR to burn off excess fats on her body. This is actually pretty good for her since she doesn’t need to workout and just practice choreography all day.
❤Hello
Can I eat ice cream....
Bro how is she 41 kg and still look fine but i am 45 kg bit i am still skinny, i am not hating on myself i love myself just asking for some advices
yall im 42 kg and im fine honestly like i dont look so skinny and im 165 i eat nearly 3 meals a day i literally eat so much bro
I don’t know why people are hating and that’s what her carrier is built off of so let her be
@@amyrahmagaji frr
Did you follow a diet
@@soniam9895 no i just eat whatever i want
She eat that late ??? Like 00:00-1:00 ?
Gurl that’s an ed, i love her but at least she should have 3 meals as a grown adult
Honestly it’s fine to only eat 2 meals a day if you eat enough and get the nutrients that you need. My family and I only eat 2 meals a day:)
(restrictive) eds are about mindset NOT about the amount of times you eat a day or how low your caloric intake is. coming from someone who DOES have an ed!
as long as shes being mindful of her intake and her two meals are big/nourishing enough to fuel her body I think it's okay!
@@adorbi she's a celebrity in korea, so be fr, i love her but i've seen her vlogs and the amount she eats is concerning, also she doesn't eat snacks
It's called a diet not an ed some people like to maintain their body two meals are even recommended by doctor to people for healthier body
@@spicybiryani2617 it’s kind of illogical, a doctor wouldn’t recommend that, since she’s underweight
This is normal for a healthy young person who wants to remain slim-I mean the two meals coffee, but perhaps not that late timings as I wouldn’t see a benefit in that
The diet is good, she looks good n healthy tbh but 41 kg is cap. Im her height n i look skinnier than her (i have ed) but i weigh 45 kg💀
I can’t anymore, people are starting to make me feels self conscious of how skinny I look
its way to unhealthy and she should not weigh that less like if you agree
Damn, I'm the same height as her but I was around 57 kg last time I checked 😅 I feel a bit self conscious now
I tried fasting and eating 2 meals a day too since I'd like to get to around 50 kg, but it just ended up making me so hungry that when I got to eat I was eating super fast and more than usual while feeling anxious. I guess my body got stressed from the lack of food I was giving to it or something. So I just stopped. I wonder how she does?
She's definitely not 41kg
I felt the best when I fasted, it's hard and you need to fight yourself at first to get used to it, but once you do it's awesome I felt more energetic and productive since I wasn't always thinking about food. I hope I can do it again 😭
Im a 16 year old female with the same height as her but weigh 70kg , ur good
No this is sad
No it’s not lmao. It’s a very common eating style. Fasting is very beneficial for your body. Do your research
@@prettywildnights bitch i got acidity after doing shit like this.. uk what go on and come back to me when you get health issues.. trust me I’ve been through this ik what it’s like.. but seems like you’ve done your research.. lets meet up at the hospital 😁🤙
That's literally a normal person's eating schedule
Her weight are just from her head (Koreans naturally have larger skulls) and her breast implants.
Yes bc any time she shows her meals she always have everything that her body needs and she always eat a lot in her two meals so I think it’s okay plus she workouts
I hope nobody follow this diet
I think some do
Dude i do but im not that low in weight im literally her same height too 163 but im 56 kg, i think she does something else
@@Luavyy i don’t think song zia is 163cm she looks taller
it's literally a glamorized ed
Yeah, just eat 3 times a day and stay away from carb ..