Low Calorie Chocolate Peanut Butter Protein Ice-cream recipe in 5 min! Delicious and easy! Anabolic

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  • Опубликовано: 25 дек 2024

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  • @gregdoucette
    @gregdoucette 3 года назад +2965

    It’s the domino effect, 1 person starts and leads to another and another and before u know it the world is a better place.⭕️

    • @pernillasworld
      @pernillasworld  3 года назад +278

      YES agreed! This ice-cream is incredible and has made life just a little better! Thank you Greg 🙌🏼🙏🏼

    • @Brian_Gonzales
      @Brian_Gonzales 3 года назад +35

      you're the reason i will buy a ninja blender, i cant wait to make anabolic ice cream Dr Gregory Doucette. Still messed up you went out for milk and left will alone for years... but all is good

    • @AlanValca
      @AlanValca 3 года назад +11

      This man, save my diet. greetings from Italy

    • @OlaÅsheim2004
      @OlaÅsheim2004 3 года назад +13

      @@Brian_Gonzales he went to the store to get almond milk and never returned, poor Will😔😥

    • @Tjan-qr5sn
      @Tjan-qr5sn 3 года назад +10

      But she forgot to do the overhead test.😄

  • @christine230
    @christine230 3 года назад +591

    1/4 tsp or less of xanthin or goar gum
    2tbs fat free/sugar free vanilla jello
    2 tbs cocoa powder
    2 tbs pb2 powder
    1 tbs truvia stevia
    1/2 cup frozen fruit optional
    1 scoop chocolate 🍫 protein powder
    500g Ice
    1/3 cup almond milk (low fat) low fat dairy of your choice
    Water as need to blend to correct consistency
    Blend for about 5 minutes
    295 Calories
    32g Protein
    36g Carbs
    5g Fat
    1/3 of batch is 100 calories

    • @messer0078
      @messer0078 3 года назад +11

      For frozen fruit try watermelon. Its So good

    • @RockstahRolln
      @RockstahRolln 3 года назад +2

      Thank You!

    • @njjen3953
      @njjen3953 3 года назад +2

      Where are all the carbs coming from?

    • @6kunio8
      @6kunio8 3 года назад +1

      @@njjen3953 She has the breakdown at 5:40

    • @PPPfamily135
      @PPPfamily135 3 года назад +7

      It’s 1/2 cup. Not 1/3 almond milk

  • @papaya1332
    @papaya1332 3 года назад +107

    1:03 is where the recipe starts!

  • @legend03100
    @legend03100 3 года назад +347

    Pro tip, make the ice cubes out of the almond milk, takes it up a notch.

    • @notashton.
      @notashton. 3 года назад +13

      Legend

    • @neppiesworld9432
      @neppiesworld9432 3 года назад +16

      That is GENIUS!!

    • @pernillasworld
      @pernillasworld  3 года назад +30

      Uuuh that sounds awesome!!

    • @lindasalgado6386
      @lindasalgado6386 3 года назад +3

      Yo... Yes!

    • @SxKitty91
      @SxKitty91 3 года назад +4

      O.O
      if i wasnt on my pc id be using the mouth wide open emoji rn but i cant but that is genious

  • @CrowFuu
    @CrowFuu 3 года назад +36

    If you add Greek Yogurt it makes it way fluffier and you can use less water. It's one of the reasons Greg is able to put it over his head in thumbnails.

  • @nicolepinkerton5564
    @nicolepinkerton5564 3 года назад +210

    FINALLY a healthy ice cream recipe that doesn’t have bananas!!

    • @KP-us5pq
      @KP-us5pq 3 года назад +4

      Seriously! So excited to try this!

    • @tuilleri
      @tuilleri 3 года назад +4

      What’s wrong about bananas ?

    • @tuilleri
      @tuilleri 3 года назад +1

      @@KP-us5pq what’s wrong about bananas ?

    • @KP-us5pq
      @KP-us5pq 3 года назад +11

      Brando the recipe with “nice”cream is frozen bananas blended and it tastes like bananas not ice cream lol nothing against bananas I like them

    • @nicolepinkerton5564
      @nicolepinkerton5564 3 года назад +6

      @@tuilleri Nothing wrong with bananas in general I just can’t stand the texture. They feel slimy to me so I don’t eat them.

  • @Fendelfull
    @Fendelfull 2 года назад

    I don’t notice any issues with xanthan gum and stomach stuff, but I’d use even less than what you recommend because that much will give anything the mouthfeel of snot. Or some other bodily fluid. I was never that fond of that texture, but no judgement if that appeals to you. To each his own. But xanthan gum is fantastic as long as you’re aware of how it can get that way when you use too much. You’d be surprised what you can get from just a pinch of it. Another issue is that it can glom together if you’re not careful as soon as you introduce moisture, resisting dispersal into whatever you’re making. Like slimy globs of snot. So one tip is to mix it into your dry ingredients first in order to distribute the powder before it can cling together into its little booger snot globs. Most people aren’t keen on that mouthfeel, and will be grossed out by it, even if that’s your thing.

  • @MrTee-uy5tl
    @MrTee-uy5tl 2 года назад

    You’re a beautiful person, idk why but you’re energy and your happiness really come through, someone was apparently very excited for some icecream 😂

  • @JAV619
    @JAV619 2 года назад

    Thank you for giving Coach Greg props and recognition

  • @mauricioangelito1225
    @mauricioangelito1225 3 года назад +65

    Made it this morning for breakfast, taste great! A cookie skillet recipe would be amazing! Thanks you for all the new recipes, trying them out has been a great break from midterms!

    • @LeeerroyJenkins
      @LeeerroyJenkins 3 года назад +1

      In the video it's more of a smoothie consistency as I guess you would expect, but did it taste pretty good texture/flavor wise after freezing?

    • @ryanbowns1517
      @ryanbowns1517 2 года назад

      @@LeeerroyJenkins Late to the party but if u freeze for 30 min its prefect

  • @shanelisemua
    @shanelisemua 3 года назад +21

    Just came on to say thank you for this! I'm on a weight loss journey and dealing with pms cravings and this really hit the spot for me. Yum!

  • @LiveInSushine
    @LiveInSushine 3 года назад +11

    Made this today! Took some patience and about 2/3 cups of water to blend in my Vitamix. Super yummy and my little kids loved it too. Thanks for sharing your wonderful ideas!!

  • @78cheerio
    @78cheerio Год назад +2

    Instead of Xantham gum there is this product in the baking aisle that is made by Kraft.it’s called Minute Tapioca. My mom taught me to use this as thickener. I think other people might use it to make tapioca pudding. I just made protein ice. Ream with it. It works! I grabbed the tiniest measuring spoon I could find. Are you familiar with those measuring spoons that jokingly say “ pinch”? I found the smallest of these. I could almost count the tapioca balls. It’s in a skinny and small red box with white tapioca pudding featured on the front. Yes, it’s a carb but I needed so little I bet I did not even use one carbs worth. I made about 1 1/2 cups of ice cream. I used lots of ice, about two scoops of O.N. Whey protein, the pinch of tapioca and a few splashes of unsweetened almond milk. It was excellent. The only thing that makes me nervous is that my whey protein has Spenda type stuff in it ….sucralose…..and the WHO (world health org) recently named this as a likely carcinogen, something about getting into cells and breaking up the DNA. If you want to make a video, use your protein but try this tapioca as the thickener.

  • @AndyPresto75
    @AndyPresto75 3 года назад +103

    If you like this protein ice cream recipe check out Greg Doucette and Will Tennyson, however Iron Musket is the king and his recipes can even be found in Coach Greg's new cookbook. He bases them on Ben & Jerry's flavours and they're amazing!

    • @DarrylMurray
      @DarrylMurray 3 года назад +5

      Literally references Will and Greg in her intro. Did you watch?

    • @AndyPresto75
      @AndyPresto75 3 года назад +3

      @@DarrylMurray I skipped the intro to get to the recipe due to watching many other similar vids. Sorry I'm busy although being a bored pedant might be nice.

    • @DarrylMurray
      @DarrylMurray 3 года назад +4

      @@AndyPresto75 not bored just helping a creator with their watch time :-)

    • @Drooh
      @Drooh 3 года назад +1

      Idk man I love musket but I think Exercise4CheatMeals would give him a run for his money as the true “Cream King”

    • @notashton.
      @notashton. 3 года назад

      @@Drooh thankyou for the channel

  • @micah1754
    @micah1754 10 месяцев назад

    This looks awesome.
    Milk or other liquid first, then powders and fruit, then ice, is generally the way vitamix says to layer it to put the least strain on machine and have it blend most effectively. Probably doesn’t matter when you’ve got a super high power blender, but I tend to follow it anyway

  • @keeganmeano4841
    @keeganmeano4841 3 года назад +16

    RUclips algorithm , thank you for showing me this channel!
    Your recipes are incredible! Can't wait to see more of them!😁

  • @Mr.blue62
    @Mr.blue62 3 года назад +42

    I know there’s so many protein pancake recipes out there but willing to see one from you specifically!

    • @jackelineelsa6308
      @jackelineelsa6308 3 года назад

      she has one already!

    • @Mr.blue62
      @Mr.blue62 3 года назад +1

      @@jackelineelsa6308 can you link the video? I can’t find it

    • @ilhamhsn1330
      @ilhamhsn1330 3 года назад +1

      The best protein pancakes i've tried r linda sun's pancakes and i'm never going back.
      Give them a try

  • @PeanutButterN8
    @PeanutButterN8 3 года назад +3

    Tried this recipe this morning. Best simple Protein ice cream I’ve made yet.

  • @jasminemariedarling
    @jasminemariedarling 3 года назад +12

    Holy crap, just found your channel and am SO excited..My 1350 calorie diet is extremely annoying and your recipes will really help! 👏👏👏

    • @marcussorensen5549
      @marcussorensen5549 3 года назад +3

      1350 is not sustainable

    • @jasminemariedarling
      @jasminemariedarling 3 года назад +2

      @@marcussorensen5549 Not sure what else to do, unfortunately. I need to lose weight and I've tried 1800, 1600, 1500, and 1350. My body only needs a little bit of food apparently lol. I will bump up to 1500 or 1600 this fall when I'm lifting heavier and putting on muscle...But for now, I want to get thin for the summer. Thanks for yr comment 👍

    • @doodledogs-KTM
      @doodledogs-KTM 3 года назад +4

      @@jasminemariedarling check out missfitandnerdy for videos on how to restart you metabolism. She recommends having a week or two each month at your normal calorie need so your body doesn't re-adjust the deficit level to become your new normal.

    • @ohbrian2238
      @ohbrian2238 3 года назад +2

      @@marcussorensen5549 nice blanket statement brother. Keep up the good work. You do realize 1350 is close to maintenance for petite women.

    • @bluewaves4188
      @bluewaves4188 3 года назад +1

      @@ohbrian2238 more like a toddler

  • @24kbrown22
    @24kbrown22 3 года назад

    This was the best description on how to do it soo far

  • @unpluckables
    @unpluckables 3 года назад +7

    I bought all the ingredients for this! I will be receiving everything on Tuesday so that me and my mom can enjoy this together! I’ll let you know how I like it! Thanks for the vid!

    • @zarrrco
      @zarrrco 3 года назад +1

      How it came out?

    • @unpluckables
      @unpluckables 3 года назад +2

      @@zarrrco I have it almost everytnight 😂😂😂 I put frozen banana instead of strawberry cus I prefer bana 🤤🤤🤤 you should try it it’s delicious!

  • @TheBriggsjo
    @TheBriggsjo 3 года назад +2

    It gets better if you blend the ice Before adding the rest and add little more guargum 😀🙏

  • @TheeSarahWood
    @TheeSarahWood 3 года назад

    Hi Pernilla!!! You probably won’t see this but just thought you should know Trucvia does have carbs and a table spoon of truvia will have 21c. Just FYI. Made the recipe tonight it was super yummy with the strawberries!!! Thank you!

  • @ashuraisdedge
    @ashuraisdedge 3 года назад +13

    Me: craving ice cream while trying to get back in shape
    RUclips algorithm: I got you fam

    • @blankymolamucho
      @blankymolamucho 3 года назад

      just a reminder that you can enjoy normal ice cream while you get in shape!

    • @dana.2255
      @dana.2255 3 года назад +1

      @@blankymolamucho but a lot less of it

  • @osvaldogalvez3657
    @osvaldogalvez3657 3 года назад +2

    I love your energy!! Thank you for the idea and detail explanation

  • @ifeomannonyelu5082
    @ifeomannonyelu5082 3 года назад +12

    Loool you were saying you need to calm down a little bit @ 3:45 but I’m excited as you are for the ice cream! Love your energy girl! Thanks for the recipes and inspirations😘❤️💕

  • @niki151416
    @niki151416 3 года назад +21

    i just blend fozen berries and protein powder, with a little bit of water - works the best for me 😂

  • @Djwosco
    @Djwosco 3 года назад

    Best protein ice cream out there with the best ice cream texture. I use banana as my fruit. Soo creamy

  • @tackydidie
    @tackydidie 3 года назад +7

    she's the cutest

  • @6718289
    @6718289 3 года назад

    This girl makes me smile all the way :)

  • @snatale4571
    @snatale4571 3 года назад +2

    Sure the ice cream MIX tastes awesome, but what about after it's frozen? Edible? Solid brick?

  • @Myraliciahaha
    @Myraliciahaha 3 года назад +2

    She sounds like the babysitter from the incredibles. Can’t wait to try this 👏🏼

  • @ryanpatmiller
    @ryanpatmiller 2 года назад

    You are great and everyone loves you!!

  • @10xdiet21
    @10xdiet21 3 года назад

    I'm so excited to share this ice cream recipe on our 10x diet program. 10X DIET APPROVED 🙌

  • @kathyjohnson1864
    @kathyjohnson1864 3 года назад +1

    I just found your recipes and I love love love them I just made your pancakes and they were delicious 😋 thank you so much 😊

  • @JasonPerryman
    @JasonPerryman 3 года назад

    So I just did this. Not 100% the same as you but used PB powder, Cacoa Hershey's, 10gs vanilla Whey protein powder, about 1/2 tsp Xanthum gum, 32 ice cubes, frozen banana, low fat greek yoghurt, sweetener and just under 1tsp vanilla extract. Didn't get the big volume that you did (when I have in the past it's been too fluffy/frothy due to Xanthum gum doing much of the word), but it was rather firm but obvious that it needed to go into the freezer as it still was a bit wet and already melting. I'm still trying to figure out how to get the firmness not fluffiness but also have the volume that you got. I have a Ninja but used the round bowl to do the ice cream, not the taller but thinner one that you did. Previously when I have used that taller one I have gotten more volume though, so wonder if that may be one of the aspects that's not letting me get the big quantity of ice cream. Otherwise I'm not sure why I'm not getting the big volume the same as you on this. I've tried ice creams along the lines of using the same ingredients as you but have only got close to big volume/good firmness (no fluff) but still not nailed that perfect combination yet.

  • @mjoseph4947
    @mjoseph4947 2 года назад +1

    Does it freeze well, or do you just eat it as you make it??

  • @eduardosaucedo9902
    @eduardosaucedo9902 2 года назад +1

    Can you save the rest or does it not taste the same after taking it back out of the freezer?

    • @peaceful3250
      @peaceful3250 2 года назад

      I would like to know that too.

  • @skateata1
    @skateata1 3 года назад

    Just bought a ninja blender! Got all my ingredients yesterday. So ready to try

  • @crislsq172
    @crislsq172 3 года назад

    I like the recipe idea and your energy! You sold me, you have gained a subscriber and will give this a try one day!

  • @sarahhelm4845
    @sarahhelm4845 2 года назад +1

    How does this keep in the freezer? Does it go rock solid?

  • @CoachAnthonyBoxing
    @CoachAnthonyBoxing 2 года назад +1

    Thanks I will try this today!

  • @TobelMann
    @TobelMann 3 года назад +12

    GUYS in Europe we got serious issues getting Jell-O so what could be an alternative or can you just make the ice cream without it getting nearly the same result? Xanthan gum is doing the job right...maybe a bit more of the xanthan gum and we are good to go?!

    • @srgriffithauthor
      @srgriffithauthor 3 года назад +1

      I would love subs for jello. I think they use a sweetener I can't consume. 😢

    • @Clytie01
      @Clytie01 3 года назад +5

      Greg uses Jell-O pudding in his recipes so I wanted to try it and I ordered some from UK (before Brexit ;) ). Basically the main ingredient is just modified cornstarch so you can use an equal quantity of cornstarch and whatever aroma you want to use. Simple as that :)

    • @TobelMann
      @TobelMann 3 года назад +2

      @@Clytie01 Just realized I could've searched for the ingredients on the internet...simple as that! thanks dude

    • @rabbychan
      @rabbychan 3 года назад

      just order on amazon?

    • @Inga_Ka
      @Inga_Ka 3 года назад

      In Germany it's called Pudding, it's basically pudding powder sold in bags with 5 packs in it. One bag costs 39 cents. Every grocery store has them. Usually vanilla flavor.

  • @ariadnarodulfo1572
    @ariadnarodulfo1572 3 года назад +2

    I just made this and it tasted so good !!! Mine ended up being 68 calories for half a cup

  • @alrethianscraftsbattles
    @alrethianscraftsbattles 3 года назад

    I am definitly trying this out. Thank you. Liked & subscribed.

  • @TheReason101
    @TheReason101 Год назад

    my camera died and that is what i want for you lol 6:14
    Great video thanks

  • @aamir5ak55
    @aamir5ak55 3 года назад

    Sweetest Chef Evaaaaa!! 💥

  • @lach10211
    @lach10211 3 года назад

    Pro tip: if you are super worried about calories just do protein powder, ice, gum.
    Imo alot of these recipes the cocoa powders and nut milk doesn't make it taste enough better than an extra 100 grams of carbs at dinner or some cheese
    In my scambled eggs

  • @sarahgrignon2076
    @sarahgrignon2076 3 года назад

    protein nicecream is a revelation

  • @SonicDavid
    @SonicDavid 3 года назад

    Dont follow this recipe, i recommend the iron muskets ones, they’re a-lot better

  • @MrTmenzo
    @MrTmenzo 3 года назад +1

    Is the jello a thickener for the ice cream?

  • @eliashasbani8816
    @eliashasbani8816 Год назад

    You just saved my life

  • @jasmineaniah8260
    @jasmineaniah8260 3 года назад +1

    New Subscriber!! I love your positive energy and this looks so yummyyyy!! Thanks for sharing!

  • @bbgaming9987
    @bbgaming9987 2 года назад +1

    What do you do with the rest of it? I Know that I’m not eating the whole thing, can I freeze it?

  • @crg8714
    @crg8714 3 года назад +1

    Amazing video 😍 fantastic tip

  • @littlevoice_11
    @littlevoice_11 Год назад

    Would Simply Delish work as an alternative to Jell-o? Jell-o isn't really something available in this country

  • @smullie5838
    @smullie5838 3 года назад +11

    The ice-cream looks good, and low in calories is always a bonus, thank you for sharing the recipe. That said ... The face you make when you dropped the protein powder cracked me up 🤣😂🤣😂

  • @4NSWERTHEC4LL
    @4NSWERTHEC4LL 3 года назад +25

    Can you do more plant based/vegan recipes that are low calorie high volume? Or in every recipe put the alternatives we can use instead

    • @raewebb7761
      @raewebb7761 3 года назад +3

      The sugarfree jello pudding is vegan based off of an Amazon listing! Just swap the protein powder

    • @PressurePlayerStudio
      @PressurePlayerStudio 3 года назад

      Just use Whey

    • @JRP3
      @JRP3 3 года назад +3

      @@PressurePlayerStudio Whey is from milk, not vegan.

    • @PressurePlayerStudio
      @PressurePlayerStudio 3 года назад

      @@JRP3 I know

    • @JRP3
      @JRP3 3 года назад +2

      @@PressurePlayerStudio So you're giving out bad information on purpose?

  • @JasonPerryman
    @JasonPerryman 3 года назад +11

    Love this, gonna make this tomorrow evening, I have pretty much 90% of the ingredients and peanut butter is my number 1 craving right now. Many thanks for coming into my life with this! I'll let you know how it goes!

    • @eodanny
      @eodanny 3 года назад

      How’d it go?

    • @JasonPerryman
      @JasonPerryman 3 года назад

      @@eodanny Pasting a post I did about this...
      "JasonPerryman
      8 months ago
      So I just did this. Not 100% the same as you but used PB powder, Cacoa Hershey's, 10gs vanilla Whey protein powder, about 1/2 tsp Xanthum gum, 32 ice cubes, frozen banana, low fat greek yoghurt, sweetener and just under 1tsp vanilla extract. Didn't get the big volume that you did (when I have in the past it's been too fluffy/frothy due to Xanthum gum doing much of the word), but it was rather firm but obvious that it needed to go into the freezer as it still was a bit wet and already melting. I'm still trying to figure out how to get the firmness not fluffiness but also have the volume that you got. I have a Ninja but used the round bowl to do the ice cream, not the taller but thinner one that you did. Previously when I have used that taller one I have gotten more volume though, so wonder if that may be one of the aspects that's not letting me get the big quantity of ice cream. Otherwise I'm not sure why I'm not getting the big volume the same as you on this. I've tried ice creams along the lines of using the same ingredients as you but have only got close to big volume/good firmness (no fluff) but still not nailed that perfect combination yet."
      Now that I'm not on a low calorie diet like I was back then I can do it with more ingredients or content of the ingredients I used. So can get it closer to Pernilla's here.

    • @coryu.1022
      @coryu.1022 Год назад

      @@JasonPerryman it’s the xanthan gum and the jello (which also has xanthan gum) that causes the difference in your results here. She uses more jello and xanthan

  • @genellblanton4982
    @genellblanton4982 Год назад

    How long did you leave yours in the freezer? Mine isn't wanting to freeze right😬

  • @animabody
    @animabody 3 года назад +37

    Every time I make this, it's worse than last time. Not sure what I'm missing, but for now it's nothing but Halo Top for me.

    • @fanOmry
      @fanOmry 3 года назад

      Sweetner?
      Maybe you need some fat? Fiber?

    • @aadilmallick911
      @aadilmallick911 3 года назад +4

      ong why do people do this when there's legit halo top that's not only healthy but tastes infinitely better

    • @Faaverz
      @Faaverz 3 года назад +11

      @@aadilmallick911 cheaper and you get way more volume. And has more potential variety

    • @brittanyrubalcava6301
      @brittanyrubalcava6301 3 года назад +2

      Ya its gross , mines all frothy . Nothing like ice cream. I would just have the 1/2 cup of ben and Jerry's

    • @HaiHaiMichelle
      @HaiHaiMichelle 3 года назад +1

      There’s a brand called enlightened I think that taste so much better than Halo IMO

  • @ameliapows1171
    @ameliapows1171 3 года назад

    i looove your energy omg your always so happy 💛💛💛

  • @MrAcewish
    @MrAcewish 2 года назад +1

    Can you make a healthy Vanilla pudding :)?

  • @zoeolivia3302
    @zoeolivia3302 3 года назад

    This is amaaaaazing!! Can’t wait to try

  • @ScienSignet
    @ScienSignet 3 года назад

    Added this to my rolodex of sweet recipes, can’t wait to share.

  • @mortenfrederiksen3063
    @mortenfrederiksen3063 3 года назад

    You are an absolute sweetheart, I truly appriciate your honesty and authenticity in your videos... RESPECT👊

  • @OwnYourHappi
    @OwnYourHappi 3 года назад +1

    This looks on point! Making this for the upcoming holiday. Love your channel.. Thank you for being so awesome!

  • @alastair355
    @alastair355 2 года назад

    Works better with casein protein powder rather than whey

  • @Je66384
    @Je66384 2 года назад

    Just made this today, and oh my gosh was this deeeeeeeelicious

  • @Queen-sw8zp
    @Queen-sw8zp 3 года назад

    I’m more on the low carb situation but I will be trying this...Thank you my dear..Oh..You are so pretty and great personality......

  • @valentinaseelig156
    @valentinaseelig156 3 года назад

    love it so much!

  • @boubou2413
    @boubou2413 3 года назад +1

    Love your energy!! 🥰

  • @ivanajovanovic8937
    @ivanajovanovic8937 3 года назад +1

    Discovered your yt channel just now and a new recipe! Your recipes are going to help me a lot, thank you

  • @JANAKIKRISHNAN
    @JANAKIKRISHNAN 3 года назад

    Hi what can you use instead of jello? Plain gelatin?

  • @theirregularlearner6458
    @theirregularlearner6458 3 года назад +1

    you are freaking cool! love your personality

  • @MyTnb
    @MyTnb 3 года назад

    If you don’t want to eat the whole amount at one time - can you save it for later? Meal prep it?

  • @raymundenso
    @raymundenso 11 месяцев назад

    if you store it how many days before it get spoiled?

  • @agotadunai9887
    @agotadunai9887 3 года назад

    looks great, i like experimenting with making ice cream at home.
    I have no idea where to buy xantan gum or guar gum powder. Is there an alternative for that?
    Would this become an ice cream without the protein powder as well?

  • @thornwivans
    @thornwivans 3 года назад +3

    Crush the ice before you stick it in the blender...its speeds up the mixing and only takes a minute

  • @franciscopatino7556
    @franciscopatino7556 3 года назад +2

    Someone help me please! After storing the leftover ice cream in the freezer, it becomes icy and loses its amazing creamy texture the next time I eat it. Is there a way around that?

    • @vandab.2242
      @vandab.2242 3 года назад

      Probably not without adding some fat into it, like cream or yogurt. I tried something similar way back, it also didn't freeze well.

    • @dumpling47
      @dumpling47 3 года назад +3

      you can defrost it for 1 hour it will go back to being creamy

    • @Zoraidasinger
      @Zoraidasinger Год назад

      Allulose sweetener works for that

  • @kalianayoga9808
    @kalianayoga9808 3 года назад +2

    yummmm!!! love your recipes! 😍

  • @beekind2235
    @beekind2235 3 года назад

    What if you don’t want to use the jello stuff? Cause I don’t like it and don’t have it

  • @TheUsualSuspekt
    @TheUsualSuspekt 3 года назад

    I tried this twice. 2nd time came out a little better because I measured the ice on the scale, but its definitely not as smooth as yours. Not sure if I should use Whey instead of Casein.

  • @christinewang7349
    @christinewang7349 3 года назад

    There's already xantham gum in the jello. Wouldn't adding more seem a bit excessive?

  • @marielajackson5705
    @marielajackson5705 3 года назад +1

    I added only 1/8 tsp of xanthan gum and holy cow, it jacked me up! 😳

    • @archiec8391
      @archiec8391 3 года назад

      What happened?

    • @marielajackson5705
      @marielajackson5705 3 года назад

      @@archiec8391 gas is what happened!! 🤢

    • @archiec8391
      @archiec8391 3 года назад +1

      @@marielajackson5705 😂😂. Thanks for being honest and also for the reply.....

  • @笑-p5h
    @笑-p5h 3 года назад

    That was delicious, I don’t really like chocolate ice cream but it taste so good

  • @caylageer8065
    @caylageer8065 3 года назад

    Love this, thank you for sharing!! Do you think it would be possible to make a butterfinger cake made healthy? ❤️

  • @brown_canadian
    @brown_canadian Год назад

    Can we store this in the fridge or freezer?

  • @rlawson9778
    @rlawson9778 3 года назад +1

    I really want to make this...Can I make this without the protein powder? I haven't been to the store yet to buy some and was wondering what I could use instead?

    • @lr_3824
      @lr_3824 3 года назад +2

      You don’t NEED the protein powder! It just won’t have as much protein in it. Add more cocoa powder, jello mix, pb2 instead. Or one of those more than the other. Whatever fits your taste buds!

    • @rlawson9778
      @rlawson9778 3 года назад

      @@lr_3824 Thank you so much.

  • @sweatfocusrepeatbelieve952
    @sweatfocusrepeatbelieve952 3 года назад +1

    This looks delicious!!!! I have that protein powder, I’m making this!!!!

  • @cadence4strings
    @cadence4strings 3 года назад +1

    Would there be a substitute for the jello?

  • @lunabee4197
    @lunabee4197 3 года назад

    what can I use for the jello we dont have that in germany

  • @becausesheis8858
    @becausesheis8858 3 года назад

    I dont have PB2. Can I put vegan peanut butter protein instead?

  • @timmerdonkey
    @timmerdonkey 3 года назад

    Is it jello pudding or jello gel

  • @Viviii914
    @Viviii914 3 года назад

    I’m allergic to peanut butter. What would you suggest as a substitute?

  • @Marmarushka
    @Marmarushka 3 года назад

    Is the jello necessary? Will try to make a vegan version. :)

  • @53Aubergine
    @53Aubergine 3 года назад

    For Diabetics and Keto folks, swap that protein powder with Keto Mealshake and skip the pudding and add vanilla. and take that down to a single digit carb count. remember your brain is made of lipids. Check out the video Fat Fiction to get the whole story. you can do low fat, OR you can do Low Carb, the body has two modes, we evolved in a feast or famine situation. times when the trees were fruiting we ate almost all carbs, why hunt when there's fruit in arm's reach, but if you're in a temperate area, that's only part of the year. the rest of the time it was mostly fish, shellfish, and game. it's when we eat high fat AND high carb we blow the circuits and blimp up.

  • @e.a.c.8584
    @e.a.c.8584 3 года назад

    Can you use a plant based protein powder or does it have to be whey?

  • @lisacasey573
    @lisacasey573 3 года назад

    We don't have vanilla sugar free jelly here in Ireland, just strawberry and raspberry. Can I use those? I could leave out the cocoa and just make a strawberry ice cream?

    • @lr_3824
      @lr_3824 3 года назад +1

      Definitely!!! Anything you want. Just taste as you go :)

    • @lisacasey573
      @lisacasey573 3 года назад

      @@lr_3824 Thank you!!! :)

  • @aldrinred01
    @aldrinred01 3 года назад +1

    🥰❤️I hurriedly played this because of the ice cream. And then, wow, you’re so pretty 🥰