របៀបអាវ៉ង់ដែលត្រឹមត្រូវ - How to do a correct push up?

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  • Опубликовано: 14 янв 2025

Комментарии • 38

  • @seavhong4481
    @seavhong4481 5 лет назад +7

    U doing a great job bro XD

  • @hongheng9510
    @hongheng9510 5 лет назад +2

    And what do u think about lifting weights?

  • @Koki-mz7yu
    @Koki-mz7yu 2 года назад

    Hello bro push up everday bad or good?

  • @tedany3765
    @tedany3765 5 лет назад +1

    Thank brother del ter video oy nhom
    nhom Ha Kim😋

  • @athath5872
    @athath5872 5 лет назад +4

    bro ធ្វេីរបៀបហាត់សាច់ដុំក្បាល់ពេាះ

    • @THE63Official
      @THE63Official  5 лет назад +2

      Ok bro, give me 2 more weeks 🙂, since m bz with my school

  • @Eshop855_com
    @Eshop855_com 3 года назад +1

    អាវ៉ង អាស្រក់ក្បាលពោះអត់បង

    • @THE63Official
      @THE63Official  3 года назад

      Push up and every kind of exercise burn ur calories, as long as ur total calories intake is smaller than ur calories burn, you will lose weight. Thus we can say it does help with ស្រក់ក្បាលពោះ

  • @MathTeamKh
    @MathTeamKh 4 года назад +3

    ចុះការដកដង្ហើម?

    • @THE63Official
      @THE63Official  4 года назад

      I will make a separate video about that bro, so stay tuned:)

    • @rinpichponleu721
      @rinpichponleu721 2 года назад

      លោកគ្រូ

  • @peeice7778
    @peeice7778 2 года назад +1

    ខ្ញុំកំពុង push up សេដធ្វើខុសរហូត

  • @ផានិត-ញ1ព
    @ផានិត-ញ1ព 3 года назад

    អាវង់ឡើងសាច់ដុំដៃអត់

  • @rawei8901
    @rawei8901 3 года назад

    ពេលអាវ៉ងហើយពេលគេងហេតុអីក៏ឈឺខ្លួនម្លេះ

  • @redcolor877
    @redcolor877 4 года назад +1

    ខ្យល់ដង្ហើមបង

    • @THE63Official
      @THE63Official  4 года назад +2

      I will make an separate video about that, stay tuned bro :)

  • @sreysambath2146
    @sreysambath2146 5 лет назад +1

    How to do pull up bro

    • @THE63Official
      @THE63Official  5 лет назад

      haha ok next video bro. coming soon :)

  • @brothorn6286
    @brothorn6286 4 года назад

    អូខេប្រូ😀😀👍👍

    • @THE63Official
      @THE63Official  4 года назад

      What's up bro, I noticed that we got the same last name. Cool

  • @chhornchandet7448
    @chhornchandet7448 2 года назад +2

    បងបើខ្ញុំសាកអាវ៉ង់30 ដង ហើយឥឡូវវ៉ង់លេងកើតចឹងបង 😢😢វាងើបអត់រួចម៉ងបង😢

  • @Ddjrdhi
    @Ddjrdhi 5 лет назад +1

    Almost 100 subs susu bro

    • @THE63Official
      @THE63Official  5 лет назад +1

      Thank u so much bro for alway cheering me

  • @VKgaming-eg5ks
    @VKgaming-eg5ks 8 месяцев назад

    😮

  • @terastren
    @terastren 5 лет назад +1

    Sb .good

  • @jemchanthei9843
    @jemchanthei9843 5 лет назад +1

    ហត់អត់បង

  • @KunKhmer-vj8xl
    @KunKhmer-vj8xl 2 года назад

    🇰🇭👫🌹

  • @vypisey9935
    @vypisey9935 3 года назад +2

    បានតែ2ដងទៅលែងរួច

    • @SlPhone-jm7bv
      @SlPhone-jm7bv Год назад +1

      ចុះបើយើងស្រីនិង

  • @rinpichponleu721
    @rinpichponleu721 2 года назад +1

    បងបើយើងចាប់ផ្តើមហាត់ប្រាណចាប់ពីអាយុ16ឆ្នាំអចប៉ះបាល់ដល់ការលូតកម្ពស់ដែលទេបង

  • @PisethPage-m2w
    @PisethPage-m2w 7 месяцев назад

    បង្រៀនគេតែខ្លួនឯងដកដង្ហើមមិនចង់ដល់គ្នា😊