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Dude give it time. Don't lift over 10 lbs several weeks and just walk every day. I've had two liproscopic surgeries for hernias and it takes time you have to be patient. Good luck
I've discovered last month the hernia is still there. So... Another surgery is coming. Again ...
@@HaktanYldz Good Luck
Dude give it time. Don't lift over 10 lbs several weeks and just walk every day. I've had two liproscopic surgeries for hernias and it takes time you have to be patient. Good luck
I've discovered last month the hernia is still there. So... Another surgery is coming. Again ...
@@HaktanYldz Good Luck