I Put Sweet T Through A WEIGHT CUT! LOST 20lbs IN 5 DAYS!
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- Опубликовано: 20 дек 2022
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Sweet P ain’t gonna like this
Man you guys need to really get sweet T in shape I bet you he'd be a monster
@@mastergeneral1429you didn't carry that same energy in the other comments 🤡🤡🤡💩🤣🤣🤣
I wonder more about the recovery they never show. How quick does your body recover? What is the food you take? Do fat people recover better or worse? Do you exercise during recovery to the fight?
Isnt it much easier to cut weight if you have muscular body type with low fat percentage ,this guy in the video is fat so the reaction just makes sense .muscle contain more water so its easier to be drained for weigh-in
Shout to Sweet for going through this. And I agree with daddy Thompson, weight cutting should not be done. No one gets an advantage. If we didn't have this process, we would get healthier fighters and better fights.
ok.
This is why many wrestling leagues changed to day of weigh ins. I use to get a weigh in 12 hours before I would wrestle. Matches start 8am Saturday and I would hit the scale 8pm Friday night. Worst part was I was such a lightweight I didn’t have anyone in my division most times I would wrestle up about 10lbs worst was 30lbs
@@tjboylan20you were the best in your weight..so good you had to move up 😅😅😅😂🤣
@@tjboylan20 in this case if someone doesn't make weight there is no time to change fighters. So the fight ends up happening anyways. One fc tried to end weight cutting, but as you can see issues like these make it so that any attempt to stop it so far is completely rendered null and moot
@Master General GTFO with that BS.
Would have been cool to see him do a strength test(squat/bench/dead/etc) before the start of the cut and the day after. Some type of gauge to see how the weight cut really affected him.
@Master General We are also blessed to have a justice system whose job is to put all those criminals and homeland terrorist sympathisers in jail.
@@pentz1I don't like what he is saying..but what about the Dems that said it was ok to burn down shit in "peaceful protests" you are right hope they put those domestic terrorists in jail....you sound just as ignorant as this racist guy
@@darkfafnir4389 That racist guy is as big a
p-rick as you are and I am glad I am nothing like you. if dems are so dangerous...HOW MANY HAVE BEEN SERIAL KILLERS and MASS SHOOTERS? Exactly...it seems to me that your views always lead to killing of innocents and isn't that the most egregious consequance of breaking the constitutional right of any American to live in peace?
That wouldn't work, if you do all the same exercises two days in a row, no matter what your performance on the second day is gonna be worse
Oh well, he'll have to do it again.
This honestly shines such a light on the team aspect of weight cutting. The support it takes is tremendous
Very true
Ya you could see the first 4 days it was fun and WB was having a good time but then the last 3 days he switched to concerned and making sure everything was okay and that T was feeling well.
@@stealthyturtles fr the good kind of switch up
what a kickass dad these two have. i'd easily go through this process if my dad was there through the journey and as cool as wb's dad. hats off to the old man for being the man !
Easily?
@@TonyBlack14 man really said easily
Step 1: Wait for dad to return from the store 😅
@@TonyBlack14 making the decision to do it, EASILY. Not that the weight cut would be easy. Good god ya'll put the egos away.
@@DirtSpud my guy.......you're claming to know what someone else meant somehow. By magic. Whilst also telling other people to put their egos away. You see the irony here right?
He literally said "I'd easily go through this process" how tf are you deciding he meant something he literally did not say 😂
I can't believe Sweet - T actually put himself through that for us. He looked like he had that Horrible Nausea feeling the whole time, then the next day dude had Connor McGreggor Face action going on. You're a BEAST T. PS. The Brotherly Love Steven showed was so nice to see
Eh??? For us??? What I seen he was doing it to make weight for a fight and an advert for them factor meals...
gourmet sweet t
@@brianjohnston3707 Factor meals are great to be fair lol.
Sweet T is now Slim T 🫡
@@mastergeneral1429 why not wish all racial people why just Caucasians?
It's official. Low t
If you put him in an ice bath, does he then become Iced T?
@@Chris-vt6nl To trigger you people that's why
Surely it's Sweet T becomes Sweat T 🤣
I did a 12 lbs cut in two weeks for a fight once and I thought THAT was rough. All respect to Sweet T, Wonderboy and all fighters who do this on a regular. And big up to Papa T!
That’s more healthy…12 in two weeks is okay for me…but five days is intense
I am about to do 19.6 pounds in 11 days. It's going to awful. I messed up the past 3 days. I partied 2 days straight. Gained 9 pounds. I hate weight cuts
@@stellabrown909 i had to cut from about 163 to 156 for an amateur mma fight the other week, like 7 or 8 pounds. Was super easy, i lost it all in about 2 hours just taking a hot bath, i was kinda waterloading before maybe a gallon a day. Idk how much i could lose if i tried but i lost 10 pounds the morning of weigh ins easy and had room to drink some
I love how supportive you all of each other, what says brotherly love better than feeding your bro ice cubes while he's laying in a pool of his own sweat? 🥰
Lol to me the part that said brotherly love the most was when WB was taunting him with pizza
@@tootiredforthis1 both can be true
Want to see sweet T do the diet and a fight in mma .
@@William-Morey-Bakerthe duality of man
This is honestly fantastic content I can't believe the enthusiasm you bring to everything you do whilst being a pro fighter. Thank you wonderboy. Has anyone seen this guy angry
Enthusiasm is cuz he's getting paid to do silly videos with his brother, that's the life
Man I love your family. Your pops looks like such a good dad and Sweet T... yeah he seems like a good bro as well.
No but sincerely, I'm sure a lot of folks feel like me and would like to reach out and give you guys a hug from time to time. All the best wishes for Christmas, Wonderboy!
Thanks for doing this and raising awareness of what fighters go through
Love it, thank you to Sweet T for going through it. And thank you Wonderboy for walking us through a weight cut.
Crazy interesting stuff. Thanks for putting this together. Shoutout Sweet T for his sacrifice
Great episode. Very enlightening.
Watching Papa R doing his science and skill set. Good job T.
Awesome video Stephen it can be really hard for people to understand just how much goes into a weight cut, you did a great job showing here how hard it can be. Big ups to Sweet too for putting his body through this.
An absolute gentleman and what a great family he has. I hope he wins the belt one of these days. He truly deserves it. Happy holidays to the Thomson family all the way from Ireland here
I've really hated weight-cutting ever since I learned about it from watching TUF. Making weight should not be the most dangerous part of fighting. Love you tough dudes for all that you do. Congrats Sweet T. Never again.
Being the little brother, it was truly amazing to see the care and affection from Wonderboy for Sweet T.
You can tell this man loves his brother.
The world needs more of this.
Wonderboy! Always appreciate the awesome content and overall positivity. Really grateful to have you in the sport I love!
God Bless Sweet T & Wonderboy! Great content!
What a great family…. Awesome to see 👏👏
I can only imagine what it's like getting through one workout without much water, but consistently throughout the day after hard cardio burnout days just makes me appreciate my gallon jug so much.
I winced when they said 20 oz...
@@buckbreaker5185 For real. A shakers cup worth a water is unbelievable.
Huge props to sweet t and the team! Great video thank you guys
This was amazing to see. Thanks guys!
Extremely interesting video! I always enjoy some T. family vids. Let’s go!
Sweet T really put his body through hell on this one! Mad respect to him for seeing it all the way through (hope he is ok after doing such a drastic cut) Nothing but love and respect for all the fighters who have to do this every time. Also, can we just all just take a minute to appreciate how cool Papa Ridgehand is?! The dad of dad's! Loved the video guys!
Much respect to sweet T. And your pops is the man
The confident calm demeanor WB keeps throughout this awesome. You can tell he takes it so serious and truly cares for his bro. Awesome video brother. Absolutely love this content.
Also props to sweet T for going through the struggle for the viewers!
Good for you sweet T! To tough that out just for experimental purposes is inspiring!Im most shocked he was 270. Nice job 💪🏼
@@mastergeneral1429I love all my human brothers and sisters
One love!
he was 281
Thank you so much for taking us through this process! You guys are awesome!!!
Great to shed some light on this kinda warped paradigm. Would’ve been cool to see how the rehydration slowly revitalised sweet T. I’ve always wondered how much it takes to get fighters back to feeling normal, if at all, before the fight
This is great content. Brings back some (bad) memories of high school wrestling.
I enjoy your knowledge and message you spread
Thank you mr T for going and pulling this stunt for us. It is appreciated, thank you.
Wow sweet T taking one for the team! It would be cool to see Mr T do fight breakdowns with you all.
One thumbs up is not enough for sweet t. Great video guys!
Sweet T absolutely bossed this, respect to the man and the family 🙏
What a frickin great video idea this is. Keep up the good work WB and family
This was a great video. I wondered how you lost so much weight so quickly. Different than my old high school wrestling friends way which was likely much less safe than what you showed.
That is the only thing I will ever be jealous of Stephen Thompson for..
His dad
They are legends
Big thanks for this episode👏👏👏👑
This was such a great video Wonderboy! 👏👏
I've cut weight 2 days in a row before for a boxing tournament and I still remember how thirsty I was! Great video
You guys seem like absolutely the most genuine folks in the game, and life in general. I’m only about 2.5 hours away, but once I conquer this debilitating long term illness, it’s
my mission to travel up there and get some training in with you all.
You’ve kept me inspired through over a decade of extreme suffering, and helped to keep my heart from turning cold, as well as a constant reminder of the kindness and greatness that exists in people.
Best wishes to all of you, and I cannot wait to get some work in with you guys. 👍👊🙏
Happy New year! Get healthy and get to training again brother! You got this!
@@unwaveringdiscipline5489 I appreciate that! I'm gunning for it 100%
this video was one hell of a journey! good job, sweet T
Epically educational video! I'm sure that there's a ton us that always wondered what exactly a weight cut involves! You fighters sacrifice a ton to do what you love👊🏼🔥! Thanks so much for the insight and mechanics behind the process Stephen👍🏼(and for convincing Sweet T to do the weight cut as well)!
I've done a peak week weight cut a few times for bodybuilding competitions and it's incredible watching your body literally dry out. It really takes next level mental resilience. Can't imagine fighting the next day. Nothing but respect.
The joy in Wonderboy's eyes making his brother suffer what he normally suffers. 😂
This was really good - Bravo WB!
This was awesome and informative. Great editing too
Wish they did a performance test to see how his performance was impacted on fight day. Something measurable like sprints and weights and cardio
Yeah it sucks. Sorta had to figure it out myself for my first fight. I dropped 21 pounds and had never intentionally dropped a pound in my life. I walked around about 155 and fought at 135. Dieted a little and I was obviously in the gym. Then the sauna did the rest(with sauna suit). That was the most shocking part to me. I was sitting down for most of my time in the sauna and a pool of sweat had formed in my lap without noticing. So when I went to get up this large amount of sweat hit the floor like I dropped a jug of water.
Mad respect Sweet T... thx n zcheers!
Stephen, you're the man!!
I went from 272 to 263 in 1 twenty minute session in the sauna. I didn't even waterload I just naturally sweat like a crazy
Because you carry a lot of water and didn’t realize
You should have had him do a hard hard sparring session for 25 mins at either Muay Thai or BJJ before starting this and also the following day after the cut and see how he feels it affected his ability to perform
Pretty stoked to watch this.
Glad you have a good sponsor and you it looks like you’re getting views too!
It was a pleasure to watching against Holland btw! Definitely one my fav fights of yours
Thank you WB and Sweet T
Should have him spar the next day and see how he feels. If he feels like he's anywhere near at his best or not
I like what your pops had to say about cutting weight and trying to one up each other, even though they all do it so it’s pointless. You and Colby are the most natural to 170 along with maybe Leon
Leon natural 170? My man is huge,he looks smaller because he is tall and shredded but when u see him in real life you be like "O wow this dude must be about 200lbs eazy"
@@RickGrimes__ya I forgot how tall he was compared to usman when they faced off lol it threw me off
@@PillageMontage Yes brother he is 6'2" and Usman is 5'11"
Healed up good Wonderboy! Great content as always!
Thank you Sweet T, thank you Wonderboy… I respect you guys and everything you guysdo
Sweet T became Sweat T
FIRST!
This answered several questions I had regarding weight cutting. Very educational. Thank you for the upload wonderbread
Really cool to see the care and attention teammates give to fighters when cutting weight
Awesome vid! Respect to sweet tea! 💪🏼💪🏼
I cut 40lb for my first pro fight. It's now my only loss out of my 4 fights. Never cutting that much again and I only did it at my coaches request/demand. If you see this comment Steven, could you let me know if you think 40lb is too much? I try to tell my coach but he seems to think it's normal for pro's to cut that.
@Master General Who asked?
It is normal but it shouldn't be.
I think it depends on the person. Some people can cut a lot of weight, really quick. Some have a much harder time.
that was amazing! thank you for sharing this!
Great video! I’m not sure how many people requested this over the years, but I was one of them! Thank you!!
Awesome Vid. Love it!!! Sweet my man!!!
Sick video! Great job fellas 👍🏼
Props to sweet T. WOW that was intense!! Thanks for sharing!!
Heads off to Sweet T! ❤ Thanks so much for showing us?
Appreciate that crew, that was awesome!
Let’s go sweet T, love the content
Awesome video !! Thank very much Sweet T.
shout out to sweet t for this ! he did amazing much appreciated and love from my way .
proud of sweet T . what a unit.
watch out heavyweights sweet T coming
I’ve never felt more obliged to like a video. Very high quality content
Good job big dogs! You guys all three are true role models.
Much love to all of you guys to showing us all of this.
Sweet T you did great, what a brutal process this is
Awesome video, love seeing the details of the process!
this was a great video. Love to see more Sweet T fighting content. Maybe put him through an actual training camp next! maybe 4-5 weeks
Love this, thanks for the content!
Always great content, always good info. Thanks Wonderboy
That was unreal!!! Great stuff and love to Sweet TEEEEEE man..he did it
Thank you for showing the full gamut of what fighters go through to make weight. It was brutal just watching it. You all are heroes!!
Wow! That was amazing. Nice job.
Hope everyone has a great holiday season. Thank-you Wonderboy for all the videos
That was some of the best content I've seen in awhile. I watched the whole vid. Thx guys. Great content...
So dope. Glad you could do it with pops and bro.
Merry Christmas yal
This was super interesting. Thanks for showing this process.
Loved the episode. It's amazing to see how non fighters fare in weight cutting and fighting.
Knowing that damage came from a gent such as Holland I'm very glad to see you brother! Much love to you and yours!!
Mad Love & Respect from Greer, South Carolina. Huge Fan
Really good content WB. I wish more people would do more behind the scenes type stuff. Always been a huge fan of yours.
That was a great video. It really brings home how crazy weight cutting is. To go through that then expect to perform at your best is nuts. 🤯