"RAW" Slim Sculpt 2
HTML-код
- Опубликовано: 15 окт 2024
- Join Kelly and her friends in this wonderfully unique Total Body Slimming workout from her Coffeyfit APP. This session is 50 minutes from warm up to cool own and hits every muscle!
More info at coffeyfit.com
I started doing this work out about a year ago I was having some back pain so I didn’t do it for a while started again today and boy did I miss it it’s such an awesome all over I kind of counted as my hit training day. You are my go to I probably have 10 tapes that I rotate with you I’m about your age and I love that you do controlled weights without a lot of jumping. Thank you for all your hard work
Thank you Kelly and Crew! Rarely can I bring myself to do any workouts but yours. They are creative, fun and challenging. I have so many DVDs and am amazed at your ability to innovate and come up with fresh content. Actually have three more on the way. Wish I could come to live classes but this is good too. Thanks again!
Love these Raw workouts. Always enjoy them, interaction with workout buddies! 💕
I absolutely loved this workout! Lots of energy! Enjoyed doing it! Thanks Coffey fit gang! ❤️
Absolutely loved it!! Thanks so much ladies 🥰
Kelly I love you thank you for this workout. Your workouts are so awesome l have so many of your DVD's I always do both workouts at a time I can't stop at 30 minutes I want more. Your cuing and routines are on point. I also love your sense of humor.
Glad you like them!
@@Coffeyfit I would love to workout with you.
Fantastic workout, Kelly!!! FANTASTIC!!! Just now able to do these types of workouts after a knee injury/surgery. Once cleared, this was the first one I did👍 you never disappoint!!!!
Thank you!
Did this today, great and tough workout. Love your workouts Kelly!💪💪💪
So glad!
Love this workout!!!
Omg! So happy to see you again. Hope you are well
Love this work out so much, so effective and for some reason I look forward to doing your work out more than any others. But I just wanted to know, was there something going on with your crew that day? Lol.
Sammy just seemed like she wasn’t with it, rolling her eyes etc, and everyone was just kind of giving each other funny looks behind you etc. I don’t know.
I guess everyone has a good days and they’re bad days. Even friends too and especially when they are working out! 😂🤷🏻♀️
Lol. No, we banter back and forth a lot. She’s my sour bestie. She loves every minute of it, but she likes to harass me. She’s loved it for the last 15 years😀. People who know us love her feistiness. I understand how you might not have misunderstood it as it’s a real RAW workout and not a formal filming.
I wanted to share with others who don’t have my APP how RAW workouts are, but maybe I should pull it because I don’t want it misunderstood.
Thank you for your feedback.
This was so much fun and made me sweat buckets! Thanks Kelly!
You're so welcome!
Great workout!
Thank you!!
Nice! I liked that you gave us different chances to stop with the 3 rounds...but I did stick it out for all 3. How about some kicking next time? 😊
Sounds good!